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TimeFern 1 - Transcript HereNotes: Quality of Questions (1-5 Score), 1-2 Alternative QuestionsAgreementCommunicatingActionKey
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STARSUPSPAFOLO/CSITAWAIDELANEMPSPNXTP/ACLO
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Performance Breakdown00:00:08Hey, Fern. How are you doing?Establishing the Agreement
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00:00:18Everything okay?S Identify the Subject
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00:00:26Good. Thank you for letting me coach you here.T Top of Mind, Transformation
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00:00:37What do you have in mind then, for the good day of coaching?A Areas to Address
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00:01:35What makes it such a wrestling match to do an About Page?R Measurable Result
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00:04:12What makes you hesitate to reintroduce yourself as the coaching artist?Partnering with the Client
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00:07:58You've mentioned the word hate a couple of times, really wanting to do it well, which tied to the perfectionism, the hesitation. What angle should we take to help you see some progress?SUP Support
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00:09:02What's your motivation then for being vulnerable enough to be seen?SPA Spaciousness
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00:09:36So how can we help by the end of our conversation to get closer to helping people see you?FOL Following
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00:11:01Sure. So what's the most sticky fear that you're dealing with around the whole About Page experience?Communicating as a Coach
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00:11:59So what's the connection between that embarrassment and perfectionism for you?O/C Open and Concise
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00:12:56Yeah.SIT Client's Situation
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00:13:00You're laughing and smiling a lot about this fear. So what's happening as you're talking about it?AWA Client's Awareness
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00:14:55What would the coaching artist perspective be around the embarrassment and taking things too seriously?IDE Client's Identity
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00:16:55I can imagine it's similar with a blank canvas.LAN Client's Language
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00:17:04What are you recognizing so far as we're looking underneath these sticky fears?EMP Demonstrating Empathy
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00:18:27So what are you going to need from the rest of our conversation to help you with the showing up to the process?SP Statements with Partnership
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00:19:46What incentives does a perfectionist need?Supporting Action and Planning
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00:20:33Sounds good.NXT Next Steps
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00:20:42So you have a time block set going out for coffee. The embarrassment fear shows up. What do you do?P/A Planning and Accountability
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00:22:20Your eyes seem just a little distant, as you said. That what's going on.CLO Partnering to Close
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00:24:32What are you learning about yourself as you're wrestling between the tension of perfectionism pushing out and yet wanting it right now?
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00:26:17So how do you connect urgency the right way when it comes to these time blocks you want to set up?Subject
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00:27:42What more do you need about when it comes to the strategizing?
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00:29:00What's stopping you?
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00:30:17So how would you summarize your commitment then?Top of Mind/Transformation
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00:31:28So next week, you sit down, having some coffee. You type hi. The editor shows up, you breathe. What else do you do in that moment?
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00:32:42Good.
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00:32:59You've done great work. I've put you in the hot seat a lot with the questions the way I formed them, and you're doing good work. I'm also wondering, it's a very coachy question, but how is this whole experience with the About Page informing your approach to coaching artists or related to.Areas to Adress
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00:33:42Your experience working on yourself? How is that informing the work of serving artists?
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00:34:44You're navigating well with our conversation and to check in on the work that we're doing. What do you feel is remaining for us to work on to help you with the navigation.
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00:36:55For the next week or two? Then before the next conversation, how do you want to hold yourself to just getting started with the journaling, the coffee dates?Measurable Result
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00:38:00How does that feel? Yeah.
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00:38:30All right, good. What else should we do with our time today? Fern.
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00:39:43Thank you for being willing to be vulnerable.
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00:39:50We can check in via email or after class if you'd like. In terms of when you'd like to meet next, are we all good to go? You're very welcome. Very welcome. See you. Bye. I guess tomorrow [Tomorrow?] for class.
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00:40:13See you then, [Alright, take] my [care.] friend. You too. Bye.
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Establishing the Agreement
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SUB Identify the Subject
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MES Define Measures of Success
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MEA Explore the Meaning
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ARE Areas to Address or Resolve
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Partnering with the Client
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SUP Support
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SPA Spaciousness
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FOL Partnering
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Communicating as a Coach
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O/C Open and Concise
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SIT Client's Situation
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AWA Client's Awareness
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IDE Client's Identity
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LAN Client's Language
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EMP Demonstrating Empathy
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DIR Direct Communication
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Supporting Action and Planning
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NXT Next Steps
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P/A Planning and Accountability
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CLO Partnering to Close
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