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2022-23 SC Fall/Winter Practice Schedule
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This practice schedule is subject to change
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MondayTuesdayWednesdayThursdayFridaySaturday
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8 & Under Swim4:00-5:00 pm4:00-5:00 pm4:00-5:00 pm4:00-5:00 pm4:00-5:00 pm9:00-10:00 am
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9 & 10 Swim5:20-6:50 pm5:00-6:30 pm5:20-6:50 pm5:00-6:30 pm4:00-5:30 pm9:00-10:30 am
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11 & 12 Dryland5:40-6:10 pm5:40-6:10 pm
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11 & 12 Swim4:00-5:30 pm4:00-5:30 pm4:00-5:30 pm4:00-5:30 pm4:00-5:30 pm9:00-10:30 am
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13 & 14 Dryland5:40-6:30 pm5:40-6:30 pm6:00-7:00 am
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13 & 14 Swim6:40-8:30 pm5:20-7:10 pm6:40-8:30 pm5:20-7:10 pm5:30-7:00 pm7:00-9:00 am
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Senior Dryland6:00-7:00 am6:00-7:00 am6:00-7:00 am
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Senior Swim6:40-8:30 pm5:20-7:10 pm6:40-8:30 pm5:20-7:10 pm5:30-7:00 pm7:00-9:00 am
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Senior Conditioning6:40-8:30 pm6:40-8:30 pm7:00-9:00 am
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National Dryland6:00-7:00 am6:00-7:00 am6:00-7:00 am
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National Swim4:50-6:50 pm7:00-9:00 pm4:50-6:50 pm7:00-9:00 pm5:30-7:00 pm7:00-9:00 am
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All Swimmers must bring the required equipment items to practice everyday.
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Some practices may be cancelled when there is a Meet.
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