Price per gram of carbs

	B	C	D	E	F	G	H	I	K
1	Product	Type	Cost	Total g	Carbs per 100g	Total g carbs	Price of 1g carb	Grams of food required to fuel one hour
2	White granulated sugar (in water) (teeth!)	Drink	£1.00	1000	100	1000	£0.0010	60
6	Bulk maltodextrin (needs flavour / fructose, faff)	Drink	£9.99	2500	95	2375	£0.0042	63	Solid
8	Bulk Powders energy drink (with BCAAs and other nonsense)	Drink	£13.74	2500	88	2200	£0.0062	68
11	Pure fructose (faff)	Drink	£8.99	1000	100	1000	£0.0090	60
13	High5 energy drink powder PRIME	Drink	£18.69	2200	93	2046	£0.0091	65
16	SIS Go Energy drink powder PRIME	Drink	£16.80	1600	94	1504	£0.0112	64
24	SIS Beta Fuel PRIME (strawberry/lime only)	Drink	£28.21	1230	95	1168.5	£0.0241	63
26	High5 gels PRIME	Gel	£11.49	800	57.5	460	£0.0250	104
31	Nduranz gels (really salty, avoid)	Gel	£20.00	1200	60	720	£0.0278	100
32	Beta Fuel gel PRIME	Gel	£35.65	1818	66	1199.88	£0.0297	91
34	Myprotein gel (if it still exists)	Gel	£17.99	1200	50	600	£0.0300	120
35	NamedSport energy powder	Drink	£12.00	480	70	336	£0.0357	86
36	SIS gel PRIME	Gel	£24.65	1830	36	658.8	£0.0374	167
37	Decathlon gels	Gel	£64.99	1750	85	1487.5	£0.0437	71
43	Precision Fuel triple gels	Gel	£44.49	1530	59	902.7	£0.0493	102
44	Styrkr GEL30 gels (Black Friday)	Gel	£18.75	864	41.7	360.288	£0.0520	144
46	Torq gels	Gel	£24.00	675	64	432	£0.0556	94
49	Enervit C2:1	Gel	£59.99	1440	67	964.8	£0.0622	90
50	Precision Hydration Gel	Gel	£53.99	1530	51	780.3	£0.0692	118
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