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TimeHabitJan/1/2023Jan/2/2023Jan/3/2023Jan/4/2023Jan/5/2023Jan/6/2023Jan/7/2023Jan/8/2023Jan/9/2023Jan/10/2023Jan/11/2023Jan/12/2023Jan/13/2023Jan/14/2023Jan/15/2023Jan/16/2023Jan/17/2023Jan/18/2023Jan/19/2023Jan/20/2023Jan/21/2023Jan/22/2023Jan/23/2023Jan/24/2023Jan/25/2023Jan/26/2023Jan/27/2023Jan/28/2023Jan/29/2023Jan/30/2023Jan/31/2023Feb/1/2023Feb/2/2023Feb/3/2023Feb/4/2023Feb/5/2023Feb/6/2023Feb/7/2023Feb/8/2023Feb/9/2023Feb/10/2023Feb/11/2023Feb/12/2023Feb/13/2023Feb/14/2023Feb/15/2023Feb/16/2023Feb/17/2023Feb/18/2023Feb/19/2023Feb/20/2023Feb/21/2023Feb/22/2023Feb/23/2023Feb/24/2023Feb/25/2023Feb/26/2023Feb/27/2023Feb/28/2023Mar/1/2023Mar/2/2023Mar/3/2023Mar/4/2023Mar/5/2023Mar/6/2023Mar/7/2023Mar/8/2023Mar/9/2023Mar/10/2023Mar/11/2023Mar/12/2023Mar/13/2023Mar/14/2023Mar/15/2023Mar/16/2023Mar/17/2023Mar/18/2023Mar/19/2023Mar/20/2023Mar/21/2023Mar/22/2023Mar/23/2023Mar/24/2023Mar/25/2023Mar/26/2023Mar/27/2023Mar/28/2023Mar/29/2023Mar/30/2023Mar/31/2023Apr/1/2023Apr/2/2023Apr/3/2023Apr/4/2023Apr/5/2023Apr/6/2023Apr/7/2023Apr/8/2023
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8:00 AMWake
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8:15 AMWrite down my plan for today1
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8:30 AMPrepare my meals for the day0
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Health
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9:00 AMJournal - 15 Minutes
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1:00 PMMeditation - 15 Minutes
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1:15 PMGym - 1 Hour
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2:00 PMCold Shower
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2:15 PMStretching
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Wealth
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2:30 PM4 Hours Deep Work on my business
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6:30 PMStudy different ways of making money online
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Relationships
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7:00 PMSpend quality time with my family
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8:00 PMTry something new with friends
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9:00 PMGo to events
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Sleep
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11:30 PMComplete Mainframe
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12:00 AMRead before sleep
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Rules
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No Alcohol
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No Coffee
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No Social Media before 5pm
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Intermittent Fasting - 8 hour eating windo
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