RYT 300 (532hrs) / RYT 200 (668hrs) / RYT 500 (1200hrs) credit requirements santosha
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YOGA ALLIANCE certification levelRYT 200RYT 200RYT 200RYT 300RYT 300RYT 300RYT 300RYT 500RYT 500RYT 500RYT 500
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HOURS REQUIRED BY CATEGORYON SITEHWTOTON SITEHWteach/ assistTOTON SITEHWteach in 300TOT
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(1) PERSONAL PRACTICE (may need to pay separately)
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breathing techniques, meditation, chanting15385320103035381083
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postures (yoga classes)1257019512570195
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(2) TOOLS DEVELOPMENT
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ayurveda20153520403634055398
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functional anatomy + bodywork (touch skills)305585303036360853148
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non-violent communication, yama niyama, emotional healing, 12 step206484201824040822124
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sanskrit, philosophy, affirmation, prayer10233320403633063396
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teaching lab4524745550902597
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yoga lab4544920626654675
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teaching yoga 1-on-1 (individual needs)5611101020151631
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special project1111111102222
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retreat101001010
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elective hours78571357857135
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(3) TEACHING PRACTICUM
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teach as mentor 2h/month/trainee (phone, attend class, feedback)101010100101020
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apprentice teaching at school or similar404040040
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support: observing, assisting, feedback105156511161026
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TOTALS36530366826922142532634524421200
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