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SpendYourHabits.com
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Habit Tracker 2026, July to December. Good habits, tracked daily.
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Click here for the newest version of the Habit Tracker
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How to start
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1. Delete the tabs (months) that are in the past, then open the current month.
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2. Add your habits to the "Tasks" column.
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3. Track your habits every day by checking the checkboxes.
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4. Add "Monthly To-Dos" to the dedicated section.
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Habit ideas
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1. Drink water
6. Take vitamins
11. Meditate
16. Plan tomorrow
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2. Exercise
7. Eat vegetables
12. Journal
17. Make the bed
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3. Go for a walk
8. Avoid junk food
13. Write gratitude
18. Track spending
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4. Sleep on schedule
9. Floss
14. Study a language
19. Limit screen time
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5. Stretch10. Read
15. Practice instrument
20. Quit smoking
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Level up in the app
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The app turns good habits into coins you spend guilt free on your favorite rewards.
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#VALUE!
Fully gamified: every habit you complete earns you coins.
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#VALUE!
Spend your coins guilt free on rewards you set yourself.
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#VALUE!
Streaks with weekly goals, and freezes that save a missed day.
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#VALUE!
Streak goals that pay out a bonus when you hit them.
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#VALUE!
Stats, charts and a coin bank that show your progress.
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#VALUE!
Reminders, vacation days and themes to make it yours.
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