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Request EDIT access in TOP LEFT
Validations
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Hill Climb Predictor (fixed power model)
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single hill climb event
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climb during short ride
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>> Estimate the finish time and speed for any hill <<
climb during long ride
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if you wish to Estimate the critical power needed for a climb it is on this sheet:
https://fft.tips/climb
watts
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ESSENTIAL INPUT DATA
speed
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metric (kgs / km)
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Do you want to work in metric or imperial?
imperial (miles/lbs)280.34
imperial (miles/lbs)
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Clarify what units you want to work in
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280.34
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Enter your current weight in lbs
175
lbs bike weighs >
17.55lbs
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This is your weight on day of climb
This is your bike weight
80.34
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ave Power on the climb
260watts2.1176
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Recommended pacing entire event (watts)200.0 over 4 hrs
Ride at this % of FTP =0.77
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ABOUT THE HILL CLIMB
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lets call this a........
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Enter length of climb (miles)
27miHuge mountain
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involving a.....
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Enter ave gradient% (minus for descent)
4.5%Hard Slope
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Climb Elevation must be about 6412.2 ft
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2nd round climb watt
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SHOULD YOU WORRY ABOUT ...................... WEIGHT (green) OR AERO (red) or CRR (yellow)?
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Gravity% (88.7)88.7
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<< At this grade, you can effectively forget about aero
Aero% (3.5)3.5
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#REF!
ride duration corr
CRR% (7.9)7.9
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corrected cVAM will be about 802.6
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old school VAM will be 364
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VAM = (Velocità Ascensionale Media)
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CLIMB SPEED PREDICTION
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Estimated Climb Duration (approx)
2 hrs 26 mins 08 secs
climb in mins | secs (without fast lead-in)
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9.9
climb speed in mph
2 hrs 26 mins 11 secs
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estimated FTP301.0
(if climb was max effort)
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3.7w/kg
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