ABCDEFGHIJ
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PREPARE
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What am I trying to accomplish
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Why is this important and valuable?
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How will I know if this is complete?
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Any risks/hazards. Potential distractions etc?
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Is this concrete or ambiguous?
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Anything else noteworthy?
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PLAN123456
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Start timeerrerrerrerrerrerr
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End time (fill-in, H:MM)
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What is the ONE thing I want to accomplish this cycle?
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Say I were to finish this task, what is another task I could do?
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How will I get started?
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What hazards are present?filled-inempty cells
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098
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REVIEW
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Completed cycle's target?
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What did you do this cycle?
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Any distractions?
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Things to improve next cycle?
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DEBRIEF
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What did I get done this workday?
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How did this compare to my normal work output?
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Where did I get bogged down?
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What went well, what can I replicate for future work sessions?
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Any other notes?
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Made with love by Jan Meppe
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