30 Day Fitness Challenge - Blank Sheet

	A	B	C	D	E	F	G	H
1	30 Day Plank, Push-Ups & Sit-Ups Challenge
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3	Day	Date	Plank		Push-Ups		Sit-Ups
4			Goal	Actual	Goal	Actual	Goal	Actual
5	1	10/1	30		5		30
6	2	10/2	35		8		30
7	3	10/3	40		8		40
8	4	10/4	45		8		40
9	5	10/5	50		10		40
10	6	10/6	50		10		50
11	7	10/7	55		10		50
12	8	10/8	60		10		60
13	9	10/9	60		12		65
14	10	10/10	65		12		70
15	11	10/11	65		12		70
16	12	10/12	65		15		75
17	13	10/13	70		15		75
18	14	10/14	70		15		75
19	15	10/15	70		15		80
20	16	10/16	75		18		80
21	17	10/17	75		18		80
22	18	10/18	75		18		85
23	19	10/19	75		20		85
24	20	10/20	80		20		85
25	21	10/21	80		25		90
26	22	10/22	85		25		90
27	23	10/23	85		25		95
28	24	10/24	85		25		95
29	25	10/25	85		30		100
30	26	10/26	90		30		100
31	27	10/27	90		30		100
32	28	10/28	95		35		110
33	29	10/29	100		35		110
34	30	10/30	100		40		115
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