SWRv 8 - Schedule - Upper Belts
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WEDNESDAYUpper Belt Topic
Upper Belt Topic
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8:00:00Arrival
Document Link:
https://goo.gl/I6R7pu
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8:30:00Breakfast
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9:00:00;Tour of Grounds
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9:15Opening Ceremonies
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9:45:00;Teaching Warm-ups
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10:00:00;Initial Sparring Mini-lesson: Drill time - Footwork as foundation
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10:45ishSparring
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11:30:00;Setting Goals and Establishing Training Plans/ Goal Time
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12:00:00;Melee - Adrenaline and changing conditions
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1:00:00;Lunch and Siesta
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2:45:00;Pep Time - The Polaris Song
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3:00:00;Workshop - hand and a half - half swording
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4:00:00;Tactical Response Scenerieos: Terrain Responses
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5:00:00;Afternoon Meeting & Snack Time
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5:15:00;Independent Training
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6:15:00;Reflect and Unwind
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7:00:00;Dinner Served
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8:30:00;Two on Twos/Double Bear Pit
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9:45:00;Stretching (whenever the fighting stops)
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10:00:00;Star gazing
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