Northern Nitro Athletics Challenge
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Wed 19th Dec 2018, 6pmTeam Size 9 - 10
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1Teamwork2 x 100m Each team must have one boy and one girl
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2TechnicalLong Jump+4 attempts per athete. First three jumps are for distance. 4th attempt each athlete nominates either 'distance or bonus'. If distance then this result will be counted in athletes best jumps. If BONUS athlete nominates a distance they will jump and if within 10cm either way receive 10 BONUS points which will added once distances are ranked from longest and event points awarded. NB - no fouls on jump 4. Athlete must have a part of their take off foot on or behind the board. Jump measured from usual position irrespective of where take off. Bonus points are then added to the Event result. NOTE - Nominated distance must be > 2m.
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3Power60mA sprint to the finish with points awarded to athletes as they cross the line according to position they cross the line in.
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4TechnicalTarget javelin4 attempts - first 3 for distance, attempt 4 for accuracy to land the javelin within the target vector. 10 Bonus points awarded for each throw landing within the sector. As with long jump, Bonus points are added once Event points finalised.
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5Endurance150m150m Sprint, points awarded to the athletes crossing teh lines according to positions.
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6EnduranceElimination kilometreLast runner gets eliminated at the 200m and 600m mark
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7TechnicalShot Put Bocce4 attempts per athlete. Distance ranked from longest to shortest to the Bocce target with points awarded for all teams
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8TeamworkSwedish Medley100/300/200/400. 2 boys and 2 girls per team
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