My CBD Tracker (SFHC + CBDistillery)

	A	B	C	D	E	F	G	H	I	J
1	My CBD Tracker (SFHC + CBDistillery)
2	Your Name
3	Today's date
4	Start date for using CBD?
5
6	Rate your CURRENT SYMPTOMS on a scale of 0-10 on the date BEFORE you start taking CBD (0 is no issue, 10 is highest)
7		Rate 0-10 (0 is no issue, 10 is highest)	Have you consulted a doctor about this issue?	Currently taking meds for this issue? If yes, list in notes	Have you taken CBD for this issue before?	Additional notes
8	Pain/Inflammation
9	Sleep Issues
10	Anxiety/Stress
11	Nausea/Appetite
12	Other:
13
14	Planning and tracking your DOSAGE for first week (and monthly)
15	One full dropper of the 3,000 mg CBDistillery Oil bottle equals 100 mg of CBD. We recommend starting with up to 33mg a day (1/6 to 1/3 of a dropper),
16	so that one bottle can last 3 months per individual. If needed, use up to 100 mg per day (one full dropper) which will last one month per individual.
17		# of mg (% of dropper)	Time: 1st dose	Time: 2nd dose (if applicable)	Pain 0-10	Sleep 0-10	Anxiety 0-10	Nausea 0-10	Other ______ 0-10	Notes
18	Day 1
19	Day 2
20	Day 3
21	Day 4
22	Day 5
23	Day 6
24	Day 7
25	...
26	Day 30
27	Day 60
28
29	Reflections
30	What health impacts did using CBD have for you after 1 week?
31
32	What health impacts did using CBD have for you after 1 month?
33
34	What health impacts did using CBD have for you after 2 months?
35
36	Did you reduce or add additional meds or treatment during CBD use?
37
38	What impact does having free access to CBD make in your life? Would you still use it if you had to pay for it? Do you think it should be part of Medicare?
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100