COVID-19 + Mental Health: Resources for Youth, Young Adults, Families, Colleges, Educators, Employers and their Supporters

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1	If you have resources to add to this list, please send them to jean.wnuk @ umassmed.edu with the email subject line: "For COVID-19 Resource List". Thank you!
2	Built by the team at Transitions to Adulthood Center for Research at UMass Medical School.
3	https://www.umassmed.edu/TransitionsACR
4	COVID-19 RESOURCES FOR COLLEGE STUDENTS AND THEIR SUPPORTERS
5
6	FOR THE COLLEGE STUDENT
7	TOPIC	SOURCE	TITLE	LINK
8	College	Transitions to Adulthood Center for Research	FINISHING COLLEGE CLASSES DURING COVID-19 Tip Sheet	https://escholarship.umassmed.edu/cgi/viewcontent.cgi?article=1147&context=pib
9	College	Transitions to Adulthood Center for Research	FINISHING COLLEGE CLASSES DURING COVID-19 Recorded Webinar	https://www.youtube.com/watch?v=93HU1cR3yh0&t=1s
10	Advice/Support	Harvard Business Review	Anxiety Is Contagious. Here’s How to Contain It.	https://hbr.org/2020/03/anxiety-is-contagious-heres-how-to-contain-it
11	Advice/Support	The Jed Foundation	What to Do When the Sports Season Gets Cut Short	https://www.jedfoundation.org/what-to-do-when-the-sports-season-gets-cut-short/
12	Advice/Support	Mental Health America	To The Class Of 2020: Not The Season-Ending Win We Expected	https://mhanational.org/blog/class-2020-not-season-ending-win-we-expected
13	Advice/Support	The Mighty	7 Things to Do If Social Distancing Is Triggering Your Depression	https://themighty.com/2020/03/social-distancing-depression-covid-19-coronavirus/
14	Advice/Support	Gretchen Schmelzer	This could be our finest hour, but we need all of you.	http://gretchenschmelzer.com/blog-1/2020/3/10/can-we-make-this-our-finest-hour
15	Advice/Support	Mark & Angel Hack Life	10 Forgotten Truths to Help You Get Through Hard Times	https://www.marcandangel.com/2014/06/01/10-forgotten-truths-to-help-you-get-through-hard-times/
16	Advice/Support	Calm	Let’s meet this moment together.	https://www.calm.com/blog/take-a-deep-breath
17	Advice/Support	Psychology Today	How We Find Resilience During Impossible Times	https://www.psychologytoday.com/us/blog/rethink-your-way-the-good-life/202004/how-we-find-resilience-during-impossible-times
18	Advice/Support	Center on Transition Innovations	Transition Tips: Enhancing Career-Related Skills at Home	https://centerontransition.org/publications/download.cfm?id=98&fbclid=IwAR0Ph0KA-Yi7zxI3b7kzWh2l7l9RqGykOHFv9C8PblIlL--ffYIcFUkgcU8
19	Advice/Support	The Chronicle of Higher Education	Covid-19 Has Worsened the Student Mental-Health Crisis. Can Resilience Training Fix It?	https://www.chronicle.com/article/Covid-19-Has-Worsened-the/248753
20	College	New York Times	How to Make College Decisions When Campuses Are Closed	https://www.nytimes.com/2020/03/15/well/family/coronavirus-college-visits-high-school-students.html
21	College	Mental Health America	A College Student’s 7 Tips For Transitioning To Online Classes	https://mhanational.org/blog/college-students-7-tips-transitioning-online-classes
22	College	NPR	Colleges Go Test-Optional After SAT, ACT Are Called Off	https://www.npr.org/sections/coronavirus-live-updates/2020/04/01/825304555/colleges-go-test-optional-after-sat-act-are-called-off
23	College	NPR	Graduating In A Pandemic: Advice For The Anxious Post-College Job Search	https://www.npr.org/2020/04/16/831757428/graduating-in-a-pandemic-advice-for-the-anxious-post-college-job-search
24	Resources	The Hope Center/Hope 4 College	COVID-19 Response Resources - home page for resources	https://hope4college.com/resources/
25	Resources	The Hope Center/Hope 4 College	Supporting #RealCollege Students During COVID19	https://hope4college.com/wp-content/uploads/2020/03/BTFP_SupportingStudentsDuringCOVID19_v2_Final.pdf
26	Resources	InsideHigherEd	Coping With a Pandemic	https://www.insidehighered.com/news/2020/03/31/mental-health-support-systems-coping-pandemic
27	Resources	NATIONAL EATING DISORDERS ASSOCIATION	NATIONAL EATING DISORDERS ASSOCIATION COVID-19 Resource Page	https://www.nationaleatingdisorders.org/help-support/covid-19-resources-page
28	Resources	MEDA Inc.	Online ED Free/Low $ Support during COVID 19	https://docs.google.com/spreadsheets/u/0/d/1cgwv4aOD0xHhwtgw2tM7GrdzvpGD_FAlEaxLFPeyCBc/htmlview
29	Resources	Youth Move/	Youth MOVE Resources - Peer Resources to Manage Social Distancing	https://docs.google.com/document/d/1xHPmJXBsjxbZYKRerjz3nUmhB7gT_cCUkVf2xPPUATg/edit
30	Resources	ArtReach Toronto	Caring for Yourself is a Radical Act: Self-Care Guide for Youth Working in Community	https://www.artreach.org/selfcare
31	Resources	Love is Louder-JED Foundation	Love is Louder Action Center (Support/Resources)	https://www.loveislouder.org/
32	Resources	Active Minds	Mental Health Resources for Remote Work + Social Distancing	https://www.activeminds.org/about-mental-health/be-there/coronavirus/at-work-resources/
33	Resources	Active Minds	Young Adult Mental Health Amid the Coronavirus Pandemic	https://www.activeminds.org/about-mental-health/be-there/coronavirus/chapter-student-remote-resources/
34	FOR COLLEGE ADMINISTRATORS AND EDUCATORS
35	TOPIC	SOURCE	TITLE	LINK
36	College	TransitionsACR	Supporting College Students with Mental Health Conditions In the Wake of COVID-19 Resources	https://files.constantcontact.com/c9f1af8a201/6beb78d8-a46b-4e66-b6a8-ab4b0c7a4352.pdf
37	College	TransitionsACR	Recorded Webinar: Supporting College Students with Mental Health Conditions In the Wake of COVID-19	https://www.youtube.com/watch?v=jwGM4IS2oXY
38	College	TransitionsACR	Recorded Webinar: Q&A for Supporting College Students with Mental Health Conditions in the Wake of COVID-19	https://www.youtube.com/watch?v=eHQVdBnPB30
39	College	KQED	Four Core Priorities for Trauma-Informed Distance Learning	https://www.kqed.org/mindshift/55679/four-core-priorities-for-trauma-informed-distance-learning
40	College	CDC	Interim Guidance for Administrators of US Institutions of Higher Education (amid Covid19)	https://www.cdc.gov/coronavirus/2019-ncov/community/guidance-ihe-response.html
41	College	Landmark College	Best practices for remote learning for students with learning differences	https://www.landmark.edu/research-training/ld-resources/remote-learning-best-practices
42	College	NPR	Panic-gogy': Teaching Online Classes During The Coronavirus Pandemic	https://www.npr.org/2020/03/19/817885991/panic-gogy-teaching-online-classes-during-the-coronavirus-pandemic
43	College	Psychiatric Times	Universities’ Response to Supporting Mental Health of College Students During the COVID-19 Pandemic	https://www.psychiatrictimes.com/coronavirus/universities-response-supporting-mental-health-college-students-during-covid-19-pandemic
44	College	SAMSHA	Webinars: Changing the Conversation about Mental Health to Support College Students During a Pandemic-	https://mhttcnetwork.org/centers/global-mhttc/responding-covid-19
45	College	The Hope Center/Hope 4 College	Webinar-Meeting Student’s Basic Needs and Keeping them Enrolled During COVID-19	https://hope4college.com/2865-2/
46	College	Mashable	Amid campus closures, LGBTQ college students need mental health support. Here's how to help.	https://mashable.com/article/lgbtq-mental-health-resources-coronavirus/
47	College	The Harvard Crimson	Away From Campus and Facing Coronavirus, Students Confront Mental Health Crises at Home	https://www.thecrimson.com/article/2020/4/8/harvard-coronavirus-college-mental-health/
48	College	Diverse Issues in Higher Education	Coronavirus Pandemic Has Impacted College Students’ Mental Health	https://diverseeducation.com/article/173412/
49	College	Teen Vogue	Distance Learning Is Taking an Emotional Toll on Students	https://www.teenvogue.com/story/distance-learning-emotional-toll
50	Advice/Support	The Chronicle of Higher Education	Covid-19 Has Worsened the Student Mental-Health Crisis. Can Resilience Training Fix It?	https://www.chronicle.com/article/Covid-19-Has-Worsened-the/248753
51	Resources	InsideHigherEd	Coping With a Pandemic	https://www.insidehighered.com/news/2020/03/31/mental-health-support-systems-coping-pandemic
52	Resources	Active Minds	Mental Health Amid the Coronavirus Pandemic	https://www.activeminds.org/about-mental-health/be-there/coronavirus/
53	Resources	Active Minds	Mental Health Resources During Social Distancing for schools and parents	https://www.activeminds.org/about-mental-health/be-there/coronavirus/community-resources/
54
55	FOR FAMILY MEMBERS AND SUPPORTERS
56	TOPIC	SOURCE	TITLE	LINK
57	Advice/Support	NAMI	Being Socially Isolated With Mental Illness: A Perspective For Loved Ones	https://www.nami.org/Blogs/NAMI-Blog/April-2020/Being-Socially-Isolated-with-Mental-Illness-A-Pers
58	Advice/Support	Child Mind Institute	Supporting Teenagers and Young Adults During the Coronavirus Crisis	https://childmind.org/article/supporting-teenagers-and-young-adults-during-the-coronavirus-crisis/
59	Advice/Support	Grown & Flown	The Agony of Social Distancing for Adolescents	https://grownandflown.com/teens-need-their-friends/
60	Advice/Support	New York Times	5 Ways to Help Teens Manage Anxiety About the Coronavirus	https://www.nytimes.com/2020/03/11/well/family/coronavirus-teenagers-anxiety.html
61	Advice/Support	The Atlantic	The Anxious Child and the Crisis of Modern Parenting	https://www.theatlantic.com/magazine/archive/2020/05/childhood-in-an-anxious-age/609079/
62	Advice/Support	NPR	With Senior Year In Disarray, Teens And Young Adults Feel Lost. Here's How To Help	https://www.npr.org/sections/health-shots/2020/04/19/837077850/with-senior-year-in-disarray-teens-and-young-adults-feel-lost-heres-how-to-help
63	Advice/Support	CNN	Why teens may never be the same after the pandemic	https://www.cnn.com/2020/04/16/us/teens-coronavirus-coping-wellness-trnd/index.html
64	Advice/Support	The Chronicle of Higher Education	Covid-19 Has Worsened the Student Mental-Health Crisis. Can Resilience Training Fix It?	https://www.chronicle.com/article/Covid-19-Has-Worsened-the/248753
65	Advice/Support	Center on Transition Innovations	Transition Tips: Enhancing Career-Related Skills at Home	https://centerontransition.org/publications/download.cfm?id=98&fbclid=IwAR0Ph0KA-Yi7zxI3b7kzWh2l7l9RqGykOHFv9C8PblIlL--ffYIcFUkgcU8
66	College	McLean Hospital	Tips to Help College Students During the COVID-19 Pandemic	https://www.mcleanhospital.org/news/tips-help-college-students-during-covid-19-pandemic
67	College	The Harvard Crimson	Away From Campus and Facing Coronavirus, Students Confront Mental Health Crises at Home	https://www.thecrimson.com/article/2020/4/8/harvard-coronavirus-college-mental-health/
68	College	Teen Vogue	Distance Learning Is Taking an Emotional Toll on Students	https://www.teenvogue.com/story/distance-learning-emotional-toll
69	Parenting	Developmental Science	Pandemic 2020: Will the Kids Be All Right? Lessons on Parenting from 100 Years of Crises	https://www.developmentalscience.com/blog/2020/4/15/pandemic-2020-will-the-kids-be-all-right-lessons-on-parenting-from-100-years-of-crises
70	Parenting	Thrive Global	Mental Health In A Time of Social Distancing: 5 Tips for Talking To Your Teen or Young Adult	https://thriveglobal.com/stories/mental-health-in-a-time-of-social-distancing-5-tips-for-talking-to-your-teen-or-young-adult/
71	Parenting	Grown & Flown	One Hundred Things to Teach Your Teen While You’re Stuck at Home	https://grownandflown.com/soft-skills-for-teens/
72	Parenting	Grown & Flown	Parenting In the Age of Coronavirus, What Can Parents Do?	https://grownandflown.com/coronavirus-how-parents-can-support-teens/
73	Parenting	New York Times	Quaranteenagers: Strategies for Parenting in Close Quarters	https://www.nytimes.com/2020/03/19/well/family/coronavirus-covid-teenagers-teens-parents-kids-family-advice.html
74	Parenting	Univ. Calif. Berkeley	How to Help Teens Shelter in Place	https://greatergood.berkeley.edu/article/item/how_to_help_teens_shelter_in_place
75	Parenting	Anxiety and Depression Association of America	How to Talk to Your Anxious Child or Teen About Coronavirus	https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/how-talk-your-anxious-child-or-teen-about
76	Parenting	Mashable	Amid campus closures, LGBTQ college students need mental health support. Here's how to help.	https://mashable.com/article/lgbtq-mental-health-resources-coronavirus/
77	Parenting	Newswise	Tips for Navigating the COVID-19 Crisis at Home with Teens, Young Adults	https://www.newswise.com/articles/tips-for-navigating-the-covid-19-crisis-at-home-with-teens-young-adults
78	Resources	National Federation of Families for Children's Mental Health	COVID-19 Resources for Parents, Families & Youth	https://www.ffcmh.org/covid-19-resources-for-parents
79	Resources	Active Minds	Mental Health Amid the Coronavirus Pandemic	https://www.activeminds.org/about-mental-health/be-there/coronavirus/
80	Resources	Active Minds	Mental Health Resources During Social Distancing for schools and parents	https://www.activeminds.org/about-mental-health/be-there/coronavirus/community-resources/
81	Resources	Active Minds	Mental Health Resources for Remote Work + Social Distancing	https://www.activeminds.org/about-mental-health/be-there/coronavirus/at-work-resources/
82
83	RESOURCES & SUPPORT FOR ALL OF US
84	Advice/Support	Fast Company	A former Navy SEAL and a neuroscientist share 3 secrets for overcoming coronavirus stress	https://www.fastcompany.com/90483172/im-a-former-navy-seal-and-the-way-i-deal-with-stress-is-backed-by-neuroscience-that-you-can-use
85	Advice/Support	Medium	[COVID-19] One Important Recommendation You May Not be Hearing	https://medium.com/the-mission/why-coronavirus-should-be-the-least-of-your-worries-d6ed6abe75bc
86	Advice/Support	Mindful	Rethinking Our Self-Care During the Pandemic	https://www.mindful.org/rethinking-our-self-care-during-the-pandemic/
87	Advice/Support	McLean Hospital	Caring for Your Mental Health Despite the Coronavirus	https://www.mcleanhospital.org/news/caring-your-mental-health-despite-coronavirus
88	Advice/Support	NAMI	Coronavirus: Mental Health Coping Strategies	https://www.nami.org/Blogs/NAMI-Blog/March-2020/Coronavirus-Mental-Health-Coping-Strategies
89	Advice/Support	Ideas.Ted	Dear Guy: “I’m incredibly anxious about coronavirus. What can I do?”	https://ideas.ted.com/dear-guy-im-incredibly-anxious-about-coronavirus-what-can-i-do
90	Advice/Support	Scientific American	How to Prevent Loneliness in a Time of Social Distancing	https://www.scientificamerican.com/article/how-to-prevent-loneliness-in-a-time-of-social-distancing
91	Advice/Support	CDC	COVID-19 Managing Stress and Anxiety	https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html
92	Advice/Support	Harvard Business School	That Discomfort You’re Feeling Is Grief	https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief
93	Advice/Support	Brain & Behavior Research Foundation	How to Stay Mentally Healthy Amidst the COVID-19 Pandemic	https://www.bbrfoundation.org/blog/how-stay-mentally-healthy-amidst-covid-19-pandemic
94	Advice/Support	CNN	Why teens may never be the same after the pandemic	https://www.cnn.com/2020/04/16/us/teens-coronavirus-coping-wellness-trnd/index.html
95	Advice/Support	Simon Fraser University	25 Mental Health Wellness Tips for Quarantine	http://www.sfu.ca/olc/blog/my-ssp/mental-health-wellness-tips-quarantine
96	Advice/Support	The Mighty	7 Things to Do If Social Distancing Is Triggering Your Depression	https://themighty.com/2020/03/social-distancing-depression-covid-19-coronavirus/
97	Advice/Support	NPR	With Senior Year In Disarray, Teens And Young Adults Feel Lost. Here's How To Help	https://www.npr.org/sections/health-shots/2020/04/19/837077850/with-senior-year-in-disarray-teens-and-young-adults-feel-lost-heres-how-to-help
98	Advice/Support	Psychology Today	How We Find Resilience During Impossible Times	https://www.psychologytoday.com/us/blog/rethink-your-way-the-good-life/202004/how-we-find-resilience-during-impossible-times
99	Advice/Support	Center on Transition Innovations	Transition Tips: Enhancing Career-Related Skills at Home	https://centerontransition.org/publications/download.cfm?id=98&fbclid=IwAR0Ph0KA-Yi7zxI3b7kzWh2l7l9RqGykOHFv9C8PblIlL--ffYIcFUkgcU8
100	Advice/Support	Developmental Science	Pandemic 2020: Will the Kids Be All Right? Lessons on Parenting from 100 Years of Crises	https://www.developmentalscience.com/blog/2020/4/15/pandemic-2020-will-the-kids-be-all-right-lessons-on-parenting-from-100-years-of-crises