2014 Challenge Board


1	K-man 2014 Challenge Board
2	The Swim Challenge
3	SF to Cayucos (185 mi) or SB (300 mi).
4	The Challenge Pacer is 1.5 miles per day x 3 days per week x 48 weeks x 85%. The Challenge is over the end of December.
5	First Name	Last Name	Total swim miles	Jan swim miles	Feb swim miles	Mar swim miles	April swim miles	May swim miles	June swim miles	July swim miles	Aug swim miles	Sept swim miles	Oct swim miles	Nov swim miles	Dec swim miles
6	Dale	Dolan	805	42.53	71.9	82.07	71.9	71.1	70.4	60.54	50.2	62.5	67.49	100.62	53.75
7	Jacquie	Anderson	500.14	41.45	23.8	42.4	40.4	52.88	48.78	41.07	43.5	42.8	50.8	34.7	37.56
8	Ellen	Rockholm	443.49	28.25	35.66	32	51.2	35.5	21.75	39	36.6	40.25	36.75	34.13	52.4
9	Keith	Schmidt	325.65	23.85	23.06	25.46	25.8	18	30.3	31.4	21	26.3	34	33.4	33.08
10	Cheryl	Journey	316	29	24	24	25	25	26	25	28	27	28	26	29
11	Nancy	Prier	315.65	27.8	24.2	25.75	21.6	24.6	12.7	7.25	20.75	27	36.2	35.3	52.5
12	Dawn	Wilt	308.8	24.44	22.4	24.3	19.3	25.6	23.3	22.9	20.7	23.9	34.56	33.6	33.8
13	Mark	Glenesk	305	24.4	33.3	22.4	32.3	24.8	14.3	8.3	22.9	21.2	33.6	34.1	33.4
14	Award 100%+	SF to SB (300 mi)	300	26.1	26.1	26.1	26.1	26.1	26.1	26.1	26.1	26.1	26.1	26.1	12.9
15	Doug	Conner	293.19	21.7	23	25.05	22.9	22.9	23.31	24.74	26.35	19.02	11.44	34.12	38.66
16	Peggy	Zappas	290.39	23.5	20.3	21.84	27.53	26.4	14.96	24.6	9.56	18.4	34.6	34	34.7
17	Eric	Greenley	270.93	13.25	18.25	20	12.75	20.45	27.28	23.31	26	18.7	36.84	23.25	30.85
18	Mike	Zappas	253.35	23.4	17.4	21.5	0	19.16	12.43	22.7	21.5	14.2	33.8	33.9	33.36
19	Michael	Bickel	239.7	12.6	17.8	22.4	14.7	10.6	19.2	12.3	16.9	12.9	33.4	33.3	33.6
20	Mike	Aiello	235.2	25	26.5	24	21	17	16.9	20.6	21	12	13.2	19	19
21	Kelly	Dakin	219.1	21.7	17.7	19.8	16	15.6	18	13.7	15	26.2	21.1	19.7	14.6
22	Jason	Peters	219.06	19.3	20.9	24.3	18.9	19	16.8	19.2	16.75	12.6	17.96	18.6	14.75
23	Ellen	Beraud	216.85	23.8	15.6	17.2	26.9	19.7	19.6	15.2	13.8	16.8	23.75	12.5	12
24	Randy	Gray	211.34	11.57	18.1	22.25	11.63	17.9	17.4	9	13.2	19.38	27.63	21.6	21.68
25	Karen	Waska	205.8	12.8	15.3	17.1	23.8	14.8	16.6	14.1	22.6	19.6	21.4	12.6	15.1
26	Sandy	Casper	193.5	17.5	17	12	14	14	14	17.5	15	16	16	18.5	22
27	Byron	Hatcher	192	16	19	18	15.5	17.5	17	18	21	4	16	18	12
28	Award 100%	(184 mi)	184	16.1	16.1	16.1	16.1	16.1	16.1	16.1	16.1	16.1	16.1	16.1	6.9
29	Tim	Eckles	163	22	21.25	14.75	8.06	12.44	14.06	12.81	1	11.5	19.94	13.63	11.56
30	Dwight	Panter	155.17	13.42	17	10	10	8.25	9	10	21	8.5	15.5	9.5	23
31	Zoe	Zappas	121.6	0	12.6	0	0	0	0	0	0	0	0	0	109
32	Janeil	Tillmann	109.7	8.4	19.3	18.4	17.25	14.4	15.2	16.75	0	0	0	0	0
33	Teresa	Anderson	107	12	13	14	22	13	12	0	10	11	0	0	0
34	Kevin	Snyder	98	13	9	7	12	7	8	11	14	11	6	0	0
35	Award 50%	(92 mi)	92	8.05	8.05	8.05	8.05	8.05	8.05	8.05	8.05	8.05	8.05	8.05	3.45
36	Jim	Siegfried	56.22	0	0	0	0	0	0	3.65	8.7	9	10.95	12.76	11.16
37	Francois	Beraud	50	14	11	15	0	0	10	0	0	0	0	0	0
38	Paul	Menigoz	22.1	0	0	0	0	0.5	2.3	4.9	2.4	5.8	4	0.6	1.6
39	Abby	Jewell	13.56	13.56	0	0	0	0	0	0	0	0	0	0	0
40	Rena	Stathacopoulos	4.25	4.25	0	0	0	0	0	0	0	0	0	0	0
41	Brandon	Saubert	2	0	0	0	0	0	0	0	0	0	0	0	2
42
43	The Bike Challenge
44	CA to Iowa (1845 mi) or to Maine (3400 mi).
45	The Challenge Pacer is 15 miles per day x 3 days per week x 48 weeks x 85% = 1845 miles. The Challenge is over the end of December.
46	First Name	Last Name	Total bike miles	Jan bike miles	Feb bike miles	Mar bike miles	April bike miles	May bike miles	June bike miles	July bike miles	Aug bike miles	Sept bike miles	Oct bike miles	Nov bike miles	Dec bike miles
47	Terry	Lentz	16410	1342	817	1291	1631	1709	1451	1505	1444	1520	1502	1278	920
48	Louise	Comar	12015.22	784	732	951.5	1165	1314	1378.74	1013.16	940	1025	988.75	870.63	852.44
49	Steve	Himmelrich	10537.3	821	780.4	993.3	954.9	1243.7	892.1	870.8	930.7	672.3	959.7	696.3	722.1
50	Sue	Haas-Clark	9195.6	605	633.2	814.7	729.7	982.5	829.2	878.6	744.8	854.1	611.7	863.1	649
51	Cheryl	Journey	9043	630	660	923	756	975	626	678	845	751	802	762	635
52	Jonathan	Spiros	7035.4	574.49	493.38	757.43	786.5	508	801.5	791.4	0	680	362.2	648	632.5
53	Nancy	Prier	6563.6	631	662	717.6	323.4	912.7	422.4	552.9	531.4	523	715.5	300.9	270.8
54	Erik	Schumm	6532.9	511	395.2	513	476.8	689.3	525	625.1	430.5	404.3	808.5	585.2	569
55	Peggy	Zappas	6005.7	509	410.9	556.9	429	679	297.6	650.5	696.9	667.9	389.6	430.9	287.5
56	Kelly	Clark	5909	370	393	570	287	643	616	846	432	560	410	362	420
57	Cindy	Himmelrich	5830.3	598	503.2	429.5	610	570	576.4	437.4	464	289.5	551	508	293.3
58	Brandon	Saubert	5212.4	269.3	198	422.4	436.4	714.1	145.7	523.7	385.3	526.6	629.5	426.7	534.7
59	Michael	Bickel	4551.8	352	414.9	581.3	496.3	1017.2	293.4	296.5	493.3	325.5	75	55	151.4
60	Mark	Glenesk	4523	337	231	200	306	425	882	362	314	474	430	418	144
61	Mike	Lewis	4403	209	300	215	219	351	416	276	537	302	395	769	414
62	Steve	Robinson	4267	125	257	229	366	193	435	593	504	582	475	312	196
63	Zoe	Zappas	4130	0	0	0	0	0	0	0	0	0	0	0	4130
64	Mike	Zappas	4093.9	320	370.8	244.4	0	632	186.2	484.5	503.6	567.4	313	279.2	192.8
65	Sandy	Casper	4051	432	359	317	324	392	284	305	301	342	341.5	311.5	342
66	Kelly	Dakin	3978.85	370	351.3	473.7	317	266.6	366.4	226	266.1	336.75	348.1	364.5	292.4
67	Eric	Greenley	3814.19	216	266.5	434	230	470.6	423.17	535.27	462.25	250	177	68	281.4
68	Award 100%+	Calif-Maine (3400 mi)	3400	295	295	295	295	295	295	295	295	295	295	295	155
69	Heather	Schumm	3231.2	142	222	322	219	354	218	104	256	266	528	356	244.2
70	Paul	Menigoz	3116	198	408	507	248	155	353	250	369	216	181	80	151
71	Jason	Peters	3071.7	149	191	126	171	201	121	397	403.6	284	398.7	259	370.4
72	Kevin	Snyder	2575	256	334	375	400	254	108	148	267	283	75	0	75
73	Byron	Hatcher	2063	220	143	183.5	153	200.5	203	235	244	90	173	182	36
74	Award 100%	(1845 mi)	1845	160	160	160	160	160	160	160	160	160	160	160	85
75	Mike	Aiello	1360	0	20	160	180	80	220	160	140	60	120	80	140
76	Dale	Dolan	1350.8	0	0	0	20	100.9	326.4	235.3	103.9	253.2	38.9	50.61	221.59
77	Keith	Schmidt	1327.4	127	131	89	95	166	141	226	235	50	34	33.4	0
78	Jim	Siegfried	1218	0	0	0	0	0	0	167	252	351.6	175.8	195.6	76
79	Ronald	Hagadone	937.5	81	82	66	107	27	67	208	43.5	25	77	127	27
80	Award 50%	(922.5 mi)	922.5	80	80	80	80	80	80	80	80	80	80	80	42.5
81	Rena	Stathacopoulos	180	180	0	0	0	0	0	0	0	0	0	0	0
82	Randy	Gray	102	22	22	36	12	0	10	0	0	0	0	0	0
83
84	The Run Challenge
85	SF to Tijuana (550 mi) or Oregon to Mexico (875 mi).
86	The Challenge Pacer is 4.5 miles per day x 3 days per week x 48 weeks x 85% = 550 miles. The Challenge is over the end of December.
87	First Name	Last Name	Total run-walk miles	Jan run miles	Feb run miles	Mar run miles	April run miles	May run miles	June run miles	July run miles	Aug run miles	Sept run miles	Oct run miles	Nov run miles	Dec run miles
88	Zoe	Zappas	1435.65	0	98.85	0	0	0	0	0	0	0	1155	0	181.8
89	Eric	Greenley	1369.3	162	147.5	153.25	136	66	98.12	107.78	96	61	131	137.8	72.85
90	Kelly	Dakin	1082.7	98.2	97.2	98.5	94	78.5	103.1	101	90.5	82.6	70.6	97	71.5
91	Doug	Conner	961	69.1	67.6	96.8	99.4	92.4	80.1	77.8	81.8	80.5	74.1	68.4	73
92	Cheryl	Journey	942	97	70.5	65	79	75	78	78	84	83	78.5	78	76
93	Kim	Lacey	923	60	70	111	112	69	60	60	63	108	81	63	66
94	Jason	Peters	880.58	43	64	77	88.2	58	67	82.2	117.1	59.1	76.16	56.4	92.42
95	Award 100%+	Oregon to Mexico (875 mi)	875	76	76	76	76	76	76	76	76	76	76	76	39
96	Lori	Bickel	865.5	89	92	68	71.7	59.1	62	57	87	73	68	60	78.7
97	Michael	Bickel	674.6	68.4	75.7	68.1	85.5	39.3	61.1	58.2	43.2	54.6	28	51.5	41
98	Sandy	Casper	629.5	67	68	56	51	66	87	67	61.5	14	32	32	28
99	Mike	Aiello	613.5	48	49.5	56	64	71	49.5	45	52	48	48.5	45	37
100	Award 100%	(550 mi)	550	47	47	47	47	47	47	47	47	47	47	47	33
101	Jonathan	Spiros	457.5	53	48	46	45	6.5	59	54	0	18	31	45	52
102	Randy	Gray	386.9	12.6	18.1	23	16	26.5	57.6	94.1	27	32	39.5	16.5	24
103	Dale	Dolan	375.27	0	0	0	14.5	14.93	37.4	73.93	42.6	60.2	22.9	60.12	48.69
104	Nancy	Prier	307.2	22.2	26	48.8	47.4	0	38.2	40.3	27.2	10	19.3	27.8	0
105	Award 50%	(275 mi)	275	23.5	23.5	23.5	23.5	23.5	23.5	23.5	23.5	23.5	23.5	23.5	16.5
106	Mark	Glenesk	225	15	8	26	43	0	5	54	4	7	16	15	32
107	Jim	Siegfried	187.85	0		0	0	0	0	34	8.5	27.5	46.9	39.25	31.7
108	Kevin	Snyder	166	0	5	0	10	14	12	20	10	53	32	0	10
109	Ronald	Hagadone	164.5	35	15	25	34	4	9.5	3	27	12	0	0	0
110	Paul	Menigoz	159	7	9	14	33	14	13	38	18	3	3	3	4
111	Keith	Schmidt	149.49	12	22.5	60	34	1.25	0	0	0	0	3.4	3.34	13
112	Teresa	Anderson	137.5	15.6	0	40	36.3	13	10.1	0	13	9.5	0	0	0
113	Heather	Schumm	51	0	0	0	0	0	0	18	10	0	0	0	23
114	Rena	Stathacopoulos	48	48	0	0	0	0	0	0	0	0	0	0	0
115	Ellen	Rockholm	40	12	8	20	0	0	0	0	0	0	0	0	0
116	Mike	Zappas	2.5	0	0	0	0	0	0	2.5	0	0	0	0	0
117
118	The Kinetic Challenge
119	163 hours.
120	The Challenge Pacer is 4 hours per week x 48 weeks x 85% = 163 hours. The Challenge is over the end of December.
121	First Name	Last Name	Total kinetic hours	Jan kntc hrs	Feb kntc hrs	Mar kntc hrs	April kntc hrs	May kntc hrs	June kntc hrs	July kntc hrs	Aug kntc hrs	Sept kntc hrs	Oct kntc hrs	Nov kntc hrs	Dec kntc hrs
122	Jeff	Weit	543.75	45	50	50	50	40	32.75	46	50	50	54	50	26
123	Najore	Breytenbach	410	32.5	32	34.5	35	36	35	36.5	37.5	29	35	32	35
124	Ellen	Beraud	332	28	26	28	20	27	42	42	37	17	20	20	25
125	Florence	Aiello	311.35	29	26.6	31	30	34	28	27	27	17.5	15	20	26.25
126	Tim	Eckles	257	11	4.5	12.5	10	38	19.5	24	62	36	11.5	19	9
127	Greg	Malik	256.28	28	24.5	16.5	20	0.28	31	28	24	22	18	22	22
128	Lori	Bickel	244.5	14.5	19	20	19.5	33	20.5	24	24.5	27	20	7	15.5
129	Eric	Greenley	235.5	15.5	10	10	18	21	21	20	20	25	25	20	30
130	Cliff	Barber	227.5	23.5	19	19	21	24	17	0	25	26	22	17	14
131	Linda	Menigoz	211	10.5	17	14	13.5	16	24.5	28	19.5	21	16.5	14	16.5
132	Kelly	Dakin	194.5	19.5	15.5	16.5	21	12	19	14	14	14	20	15	14
133	Jason	Peters	176.3	12	19	22	23	22	13	8	8	10	12.3	12	15
134	Award 100%	(163 hrs)	163	14	14	14	14	14	14	14	14	14	14	14	9
135	Dawn	Wilt	149.7	9.25	16.75	15.5	19.75	7	12.75	13.5	12.5	9.75	9.2	10	13.75
136	Heather	Schumm	144.5	11	14.25	13.5	22	9	9.75	13	12	11	9	12	8
137	Sandy	Casper	141	6	10	10	15	15	10	6	7	17	15	15	15
138	Doug	Conner	126.32	8.1	11.97	13	11.17	11	9.33	10.67	13.33	7.5	7.67	11.33	11.25
139	Sue	Haas-Clark	110.5	7	14.5	14.5	12.5	9	10	8	4	9	8	8	6
140	Janeil	Tillmann	108.8	24.5	16.3	11.5	18	15	14	9.5	0	0	0	0	0
141	Award 50%	(81.5 hrs)	81.5	7	7	7	7	7	7	7	7	7	7	7	4.5
142	Jim	Siegfried	56.4	0	0	0	0	0	0	13	8	10.4	7	9	9
143	Peggy	Zappas	54	7	15	3	2	2	7	4	4	2	3	0	5
144	Kim	Lacey	41	4	2	5	3	4	3	4	8	4	0	3	1
145	Ellen	Rockholm	40	0	0	0	0	20	20	0	0	0	0	0	0
146	Francois	Beraud	20	0	0	0	20	0	0	0	0	0	0	0	0
147	Steve	Robinson	12	12	0	0	0	0	0	0	0	0	0	0	0
148	Kevin	Snyder	10	0	10	0	0	0	0	0	0	0	0	0	0
149	Kelly	Clark	2	0	2	0	0	0	0	0	0	0	0	0	0
150	Rena	Stathacopoulos	1	1	0	0	0	0	0	0	0	0	0	0	0


1	K-Man 2014 Challenge Total Effort
2	Total Effort
3	The Total Effort % shows the sum of your efforts in each category normalized to the pace value. So if you were achieving 100% of the pace value in each category you would have a total effort of 400%. The four columns on the far right show your total miles in each category (hours for kinetic).
4
5	Legend
6		Total Effort range	Level
7		400% and above	Addicts
8		300%-400%	Overachievers
9		200%-300%	High Achievers
10		100%-200%	Meeting the Challenge
11
12	First Name	Last Name	Total Effort, %	Swim Total, %	Bike Total, %	Run Total, %	Kinetic Total, %	Swim Miles	Bike Miles	Run Miles	Kinetic Hours
13	Terry	Lentz	889	0	889	0	0	0	16410	0	0
14	Cheryl	Journey	833	172	490	171	0	316	9043	942	0
15	Eric	Greenley	747	147	207	249	144	270.93	3814.19	1369.3	235.5
16	Louise	Comar	651	0	651	0	0	0	12015.22	0	0
17	Kelly	Dakin	651	119	216	197	119	219.1	3978.85	1082.7	194.5
18	Nancy	Prier	584	172	356	56	0	315.65	6563.6	307.2	0
19	Dale	Dolan	579	438	73	68	0	805	1350.8	375.27	0
20	Steve	Himmelrich	571	0	571	0	0	0	10537.3	0	0
21	Sue	Haas-Clark	566	0	498	0	68	0	9195.6	0	110.5
22	Jason	Peters	553	119	166	160	108	219.06	3071.7	880.58	176.3
23	Zoe	Zappas	551	66	224	261	0	121.6	4130	1435.65	0
24	Sandy	Casper	526	105	220	114	87	193.5	4051	629.5	141
25	Peggy	Zappas	517	158	326	0	33	290.39	6005.7	0	54
26	Michael	Bickel	500	130	247	123	0	239.7	4551.8	674.6	0
27	Jonathan	Spiros	464	0	381	83	0	0	7035.4	457.5	0
28	Mark	Glenesk	452	166	245	41	0	305	4523	225	0
29	Doug	Conner	411	159	0	175	77	293.19	0	961	126.32
30	Mike	Zappas	360	138	222	0	0	253.35	4093.9	2.5	0
31	Erik	Schumm	354	0	354	0	0	0	6532.9	0	0
32	Jeff	Weit	334	0	0	0	334	0	0	0	543.75
33	Ellen	Beraud	322	118	0	0	204	216.85	0	0	332
34	Kelly	Clark	321	0	320	0	1	0	5909	0	2
35	Cindy	Himmelrich	316	0	316	0	0	0	5830.3	0	0
36	Mike	Aiello	314	128	74	112	0	235.2	1360	613.5	0
37	Lori	Bickel	307	0	0	157	150	0	0	865.5	244.5
38	Brandon	Saubert	284	1	283	0	0	2	5212.4	0	0
39	Keith	Schmidt	276	177	72	27	0	325.65	1327.4	149.49	0
40	Heather	Schumm	273	0	175	9	89	0	3231.2	51	144.5
41	Ellen	Rockholm	273	241	0	7	25	443.49	0	40	40
42	Jacquie	Anderson	272	272	0	0	0	500.14	0	0	0
43	Dawn	Wilt	260	168	0	0	92	308.8	0	0	149.7
44	Najore	Breytenbach	252	0	0	0	252	0	0	0	410
45	Tim	Eckles	247	89	0	0	158	163	0	0	257
46	Mike	Lewis	239	0	239	0	0	0	4403	0	0
47	Steve	Robinson	238	0	231	0	7	0	4267	0	12
48	Kevin	Snyder	229	53	140	30	6	98	2575	166	10
49	Byron	Hatcher	216	104	112	0	0	192	2063	0	0
50	Paul	Menigoz	210	12	169	29	0	22.1	3116	159	0
51	Kim	Lacey	193	0	0	168	25	0	0	923	41
52	Randy	Gray	191	115	6	70	0	211.34	102	386.9	0
53	Florence	Aiello	191	0	0	0	191	0	0	0	311.35
54	Jim	Siegfried	166	31	66	34	35	56.22	1218	187.85	56.4
55	Greg	Malik	157	0	0	0	157	0	0	0	256.28
56	Cliff	Barber	140	0	0	0	140	0	0	0	227.5
57	Linda	Menigoz	129	0	0	0	129	0	0	0	211
58	Janeil	Tillmann	127	60	0	0	67	109.7	0	0	108.8
59	Karen	Waska	112	112	0	0	0	205.8	0	0	0
60	Dwight	Panter	84	84	0	0	0	155.17	0	0	0
61	Teresa	Anderson	83	58	0	25	0	107	0	137.5	0
62	Ronald	Hagadone	81	0	51	30	0	0	937.5	164.5	0
63	Francois	Beraud	39	27	0	0	12	50	0	0	20
64	Rena	Stathacopoulos	22	2	10	9	1	4.25	180	48	1
65	Abby	Jewell	7	7	0	0	0	13.56	0	0	0