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TRAINING SCHEDULE
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Note: All times below in Mountain Time (New Mexico)
Daylight savings time will be starting in different places around the world during the course. Check your time every weekend.
To convert to your time zone, go to: https://www.timeanddate.com/worldclock/converter.html
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Zoom link: https://us06web.zoom.us/j/86071594630
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StartEndTrainerDay 1 SATURDAY, July 9, 2022Page
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5:007:30AllSadhana - Tantric Japji (Ardaas+?) - Kriya (Sat Nishan): Warmup + Pelvic Balance12 - 13
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7:308:30BREAKFAST
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8:30ArdaasWelcome / Introduction to Level 2 and to module Authentic Relationships, Course Goals.
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9:10ArdaasIntro to Group Work, Yogi Tea Sessions, Rename themselves according to group
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9:109:30ArdaasGeneral Meet & Greet
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9:309:45Ardaas11’ Meditation
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9:4510:05Mantra SimranGuided self-assessment - Word Cloud on “What is Authentic Relationships?"15 - 16
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10:0510:25Mantra SimranMeet & Greet Working Groups - interactive sharing from self-assessment16
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10:2510:40Mantra SimranSelf-Assessment17
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10:4011:00BREAK
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11:0012:00Amrit VelaGroup Exercise: The Characteristics and Experience of Authentic Relationships22 - 25
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12:00ArdaasIntroduction to the Core Concepts of Authentic Relationships26 - 37
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13:00ArdaasDefinitions, Indra’s Net, Relay, polarity, Love26 - 37
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13:0014:00LUNCH
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14:00Mantra SimranInteractive Group Exercise: Giving and Accepting Relays38 - 40
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15:00Mantra SimranKriya: Maha Gyan Agni Pranayam41
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15:0016:00ArdaasAccepting the Choice of Your Soul and Pre-Forgiveness42 - 44
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Work GroupsYB Lecture: Relationships and the art of relay11 SG
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StartEndTrainerDay 2 SUNDAY, July 10, 2022Page
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5:007:30Sadhana - Kriya: Kriya to become Super-Human91 - 92
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7:308:30BREAKFAST
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8:309:00AllYogi Tea - Check-in with Groups
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9:009:35ArdaasThe Challenge of Aquarian Relationships. Forces of Attraction.47 - 53
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9:359:55ArdaasWhere do we go wrong?54 - 56
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9:55ArdaasInteractive Group Exercise: Relationships, Attractions and Challenges57
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10:40ArdaasConflict Resolution
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10:4011:00BREAK
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11:00ArdaasTriangulating your Relationships: Dimensions & Dynamics65 - 66
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11:30ArdaasTypes of Love67 - 69
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11:30Mantra SimranAttachment, Intimacy, Passion70 - 72
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12:00Mantra SimranInteractive Group Exercise: Triangulating - What do your Relationships Look Like?73 - 75
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12:0012:15Mantra SimranSmall Group Discussion76
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12:1513:00Mantra SimranKriya: Fire Up the Metabolism / Meditation– Har Har Mukande58 - 59
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13:0014:00LUNCH
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14:00Amrit VelaThe Infinite Game of Life and our Karmic Web of Relationships77 - 84
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14:40Amrit VelaSmall Group Activity: Creative Drawing Relationships84 - 86
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14:4015:00Amrit VelaElevating Our Relationships: Oneness, Tolerance and Compassion
87 - 90, 93, 95
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15:00Amrit Vela11’ Med: Me and God are One93
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15:30Amrit Vela11’ Med: Compassion Kriya94
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15:3015:45Amrit VelaExercise: Talk to Your Soul Flash Writing96 - 97
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15:4516:00Amrit VelaLarge Group Sharing97
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Work GroupsYB Lecture: Love is the absolute power of self-totality20 SG
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StartEndTrainerDay 3 SATURDAY, July 16, 2022Page
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5:007:30Sadhana - Kriya: Polarity Balance156 - 157
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7:308:30BREAKFAST
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8:309:00AllYogi Tea - Check-in with Groups
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9:00NirvairPolarities and Love in Relationships101 - 102
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9:40NirvairGroup Exercise: Relationship Challenges for Teachers103
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9:40ArdaasReal Nature of Authentic Love: Sacred Contracts and Earthly Deals104 - 106
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10:05ArdaasLove is a force. Writing Exercise: The Definitions of Love. The “Third” Partner.106 - 111
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10:0510:40ArdaasKriya: How Much You Love112 - 114
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10:4011:00BREAK
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11:00Mantra SImranLarge Group Discussion118
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11:30Mantra SImranMeditation: Love is Love119
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11:3011:45Mantra SImranPolarity in Relationship and in Life123 - 125
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11:4512:10Mantra SImranDiscovering our Polarities126 - 127
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12:1012:25Mantra SImranManaging Polarity & Mastering Paradox128 - 131
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12:2513:00Mantra SImranMeditation: Truth and Oneness115 - 117
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13:0014:00LUNCH
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14:0015:00ArdaasElevating your Paradox (Meditations included)132 - 137
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15:0015:15ArdaasThe Law of Polarity. Attachment, Detachment, Non-attachment137 - 139
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15:15Amrit VelaKriya: Build Yourself to Act, Not React140
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16:00Amrit VelaMeditation: Merger of the Sun and Moon141
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Work GroupsYB Lecture: Principles for living: Law of polarity & Intuition34 SG
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Prepare One Minute Skit on Prem163
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StartEndTrainerDay 4 SUNDAY, July 17, 2022Page
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5:007:30Sadhana - Kriya: Exercises for the Heart Center (Reaching Me in Me)
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7:308:30BREAKFAST
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8:309:00AllYogi Tea - Check-in with Groups
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9:00ArdaasOnce Upon a Time: Story and its Impact. Intro to The Five Teachers145 - 153
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9:45ArdaasInteractive Group Exercise: Invoking the Authentic Self to Heal154 - 155
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9:4510:00Ardaas11’ Meditation: Hast Kriya: Earth to Heaven158
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10:0011:00ArdaasInteractive Group Exercise: Exploring Values: The Base of Human Relationships164 - 166
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11:0011:20BREAK in Working Groups - Preparations before the Skits
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11:2011:45Amrit VelaPresentation of One Minute Skits on Prem163
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11:45Amrit Vela22’ Healing the Self, 22’ Boundless Strength, 11’ Gong Relax186
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13:00Amrit Vela11’ Meditation: Call on the Kundalini Within You187
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13:0014:00LUNCH
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14:0014:15Amrit VelaEmbodying and Elevating the Polarities, Identify a Pattern181
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14:1514:30Amrit VelaMeditation: Solve Communication Problems182
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14:3015:00Amrit VelaInteractive Group Discussion: Changing Live Patterns183
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15:0016:00Mantra SImranKriya: High Tech Yoga, Flow Through the Chakras184
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Work GroupsYB Lecture: Love: active, reactive & ultimate48 SG
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StartEndTrainerDay 5 SATURDAY, July 23, 2022Page
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5:007:30Sadhana - Kriya: Advanced Abdominal & Navel Strengthening 197 - 199
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7:308:30BREAKFAST
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8:309:00AllYogi Tea - Check-in with Groups