SPA National Records (updated as of 24 July 2019)
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1
Men's Open
Women's Open
2
(All squats are raw with sleeves)
(All squats are raw with sleeves)
3
4
Weight (kg)
NameDate
Weight (kg)
NameDate
5
6
U 52U 48
7
8
Squat147.5Daniel Tan29 August, 2015Squat100
Devina Pronolo
29 August, 2015
9
Bench77.5Daniel Tan29 August, 2015Bench52.5
Devina Pronolo
29 August, 2015
10
Deadlift185Daniel Tan29 August, 2015Deadlift132.5
Devina Pronolo
29 August, 2015
11
Total410Daniel Tan29 August, 2015Total285
Devina Pronolo
29 August, 2015
12
13
U 56U 52
14
15
Squat175
Too Chin Siang
4 August, 2018Squat107.5
Chew Feng Yi
7 September, 2014
16
Bench110
Too Chin Siang
13 August, 2017Bench62.5
Chew Feng Yi
7 September, 2014
17
Deadlift200
Too Chin Siang
13 August, 2017Deadlift135
Chew Feng Yi
7 September, 2014
18
Total480
Too Chin Siang
13 August, 2017Total305
Chew Feng Yi
7 September, 2014
19
20
U 60U 56
21
22
Squat185Jerome Tan29 August, 2015Squat115Natalie Tiong13 August, 2016
23
Bench150Pierrson Soh13 August, 2016Bench70Shana Lim13 August, 2016
24
Deadlift220Pierrson Soh13 August, 2016Deadlift145Natalie Tiong13 August, 2016
25
Total530Pierrson Soh13 August, 2016Total315Shana Lim13 August, 2016
26
27
U 67.5U 60
28
29
Squat210
Jeremy Cheong
14 August, 2016Squat112.5Daniella May13 August, 2016
30
Bench145
Jeremy Cheong
14 August, 2016Bench75Daniella May13 August, 2016
31
Deadlift255
Randy Loke You Jie
4 August, 2018Deadlift142.5Daniella May13 August, 2016
32
Total572.5
Jeremy Cheong
14 August, 2016Total330Daniella May13 August, 2016
33
34
U 75U 67.5
35
36
Squat227.5
Duston Quek
29 August, 2015Squat142.5
See Toh Jia Xin
13 August, 2016
37
Bench145Bernie Chen29 August, 2015Bench72.5
See Toh Jia Xin
13 August, 2016
38
Deadlift245
Luqmanqul Hakim
13 August, 2017Deadlift165
See Toh Jia Xin
13 August, 2016
39
Total567.5
Duston Quek
29 August, 2015Total380
See Toh Jia Xin
13 August, 2016
40
41
U 82.5U 75
42
43
Squat265Clinton Lee14 August, 2016Squat122.5April Kong7 September, 2014
44
Bench170Jerald Choo9 May, 2015Bench77.5
Robynne Smith
28 May, 2016
45
Deadlift285
Norfatris Danial
13 August, 2017Deadlift170
Robynne Smith
28 May, 2016
46
Total715Clinton Lee14 August, 2016Total360
Robynne Smith
28 May, 2016
47
48
U 90U 82.5
49
50
Squat250Clinton Lee6 September, 2014Squat145Alicia Ng28 May, 2016
51
Bench162.5
Lim Cheng Zhong Joshua
5 August, 2018Bench70Alicia Ng28 May, 2016
52
Deadlift286
Lim Cheng Zhong Joshua
5 August, 2018Deadlift160.5Alicia Ng28 May, 2016
53
Total671
Lim Cheng Zhong Joshua
5 August, 2018Total375.5Alicia Ng28 May, 2016
54
55
U 100U90
56
57
Squat280
Zeon Loh Zhi Hao
5 August, 2018Squat
58
Bench200
Muhammad Nazirul
13 August, 2017Bench
59
Deadlift301
Zeon Loh Zhi Hao
5 August, 2018Deadlift
60
Total727.5
Muhammad Nazirul
13 August, 2017Total
61
62
U 110U100
63
64
Squat240
Muhammad Irfan
30 August, 2015Squat110Melissa Yee28-May-16
65
Bench190
Benjamin Soh
3 June, 2017Bench75Melissa Yee28-May-16
66
Deadlift285
Benjamin Soh
3 June, 2017Deadlift170Melissa Yee28-May-16
67
Total705
Benjamin Soh
3 June, 2017Total355Melissa Yee28-May-16
68
69
U 125100+
70
71
Squat225Wilson Khoo30 August, 2015Squat135Izzah7 September, 2014
72
Bench150
Kang Goo Young
5 August, 2018Bench70Izzah7 September, 2014
73
Deadlift255
Kang Goo Young
5 August, 2018Deadlift150Izzah7 September, 2014
74
Total615
Kang Goo Young
5 August, 2018Total355Izzah7 September, 2014
75
76
125+
Women's Junior
77
(All squats are raw with sleeves)
78
Squat200
Muhammad Afiq
13-Aug-17
79
Bench110
Muhammad Afiq
13-Aug-17
Weight (kg)
NameDate
80
Deadlift205
Muhammad Afiq
13-Aug-17
81
Total515
Muhammad Afiq
13-Aug-17U 56
82
83
Men's Junior
Squat120
Seraphina Low Mei Shan
5 August, 2018
84
(All squats are raw with sleeves)
Bench70Shana Lim13 August, 2016
85
Deadlift140
Seraphina Low Mei Shan
5 August, 2018
86
Weight (kg)
NameDateTotal315Shana Lim13 August, 2016
87
88
U 56U 60
89
90
Squat150Edrick Salim4 August, 2018Squat108
Teo Ee Lin Michelle
5 August, 2018
91
Bench87.5
Joshua Lee Yi
29 August, 2015Bench53.5Joyce Wong3 June, 2017
92
Deadlift170Edrick Salim4 August, 2018Deadlift140
Sharifah Amirah Fatin
29 August, 2015
93
Total405Edrick Salim4 August, 2018Total287.5
Sharifah Amirah Fatin
29 August, 2015
94
95
U 60U 67.5
96
97
Squat185Jerome Tan29 August, 2015Squat115
Nikki Samantha Yeo Jean Yee
5 August, 2018
98
Bench135Pierrson Soh13 August, 2016Bench67.5Alina Choo29-May-16
99
Deadlift220Pierrson Soh13 August, 2016Deadlift130
Ida Liana Abdul Rahman
13-Aug-17
100
Total530Pierrson Soh13 August, 2016Total300
Ida Liana Abdul Rahman
13-Aug-17
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