Southern Upland Way Stats
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329Book231.0275.9018.802.44458,777.002781215.24232424996
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213GPS DataData from FitbitiCardio heart monitorhttp://www.southernuplandway.gov.uk/cms/
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DayDateStartEndMilesmilesMovingStoppedmph inc stopsStepsFloorsMilesCaloriesActiveAscent (m)Descent (m)BPM maxBPM avgFATcalCaloriesZone 0Zone 1Zone 2Zone 3MetresAccomodation/TravelTelephone(s)EmailWebsites
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Wed15-May-2013PortpatrickChlenry Farmhouse, Castle Kennedy13.518.385.871.582.474035426119.2642152313134713021259121%59%39%1%400Mrs Ginny Wolseley Brinton
Chlenry Farmhouse,
Castle Kennedy,
DG9 8SL
01776 705316 07704 205003 WolseleyBrinton@aol.com http://www.chlenryfarmhouse.com/
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Thurs16-May-2013Chlenry Farmhouse, Castle KennedyBargennan26.526.539.151.672.455694822226.1550863101440House o' Hill Hotel
Bargennan
Newton Stewart
Scotland
DG8 6RN
01671 840243enquiries@houseohill.co.ukhttp://www.houseohill.co.uk/
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Fri17-May-2013BargennanDalry2427.098.271.752.705641727726.6347072954133211561559249%40%550Mr. A. Holmes, The Porridge House, 18 Main Street, St John’s Town of Dalry, Castle Douglas, DG7 3UW01644 430255susieporridge@hotmail.co.ukhttp://www.bedandbreakfast-directory.co.uk/uploads/estate/hotels/hotels27064.htm
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Sat18-May-2013DalryDalquhairn1817.396.431.752.133870328117.9637202170905133205100198938371%18%63%18%Peter and Susie Seed, Holm of Dalquhairn, Dalry, DG7 3UF, NX 655990 (just off way)
01644 460257
01644 460257susie_seed@yahoo.co.uk
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Sun19-May-2013DalquhairnWanlockhead1820.737.401.882.234416727220.75425925687481014208861788280518%53%29%0%Mrs Emily Williamson, The Garage, Donald’s Knowe, Wanlockhead, ML12 6UW

01659 74211emilwi@aol.com
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Mon20-May-2013WanlockheadBeatock2021.497.482.422.174622432921.654336262811202069200862889182821%54%24%1%Martin and Mary Brown, Lochhouse Farm, Beattock, DG10 9SG
01683 300451 07798 800934martin@lochhousefarm.com http://www.lochhousefarm.com/
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Tues21-May-2013BeatockSt Mary's Loch2122.006.951.752.534557128421.29394923851534363201811373222344%41%12%1%Tibbie Shiels Inn, St Mary’s Loch, Selkirkshire, TD7 5LH,
01750 42231susieporridge@hotmail.co.ukhttp://tibbieshiels.com/
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Wed22-May-2013St Mary's LochTraquair1213.224.181.252.433729320117.7736701837Mrs B. Hudson, Quair View, Traquair, Innerleithen, EH44 6PL, NT 331345

01896 830506hudson@btinternet.com
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Thurs23-May-2013TraquairMelrose1818.605.982.082.313923332018.6338002238Mike or Helen Dalgetty
Braidwood Guest House
Buccleuch Street
Melrose
Scotland
TD6 9LD
01896 822488 enquiries@braidwoodmelrose.co.ukhttp://www.braidwoodmelrose.co.uk/
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Fri24-May-2013MelroseLongformacus2526.498.271.582.695386733425.1145822802Bill and June Renton, Whinmore, Longformacus, Duns, TD11 3NZ01361 890669June@whinmore.co.ukhttp://www.whinmorebandb.co.uk/
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Sat25-May-2013Longformacus1719.105.921.082.73Ends in Cockburnspath Hotel Bus 16.30 arrive Berwick at 17.22, http://www.perrymansbuses.co.uk/images/stories/downloads/Timetables/2012/05/PerrymansBuses-253-April-2012-v1.pdf
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Berwick on tweed depart 18:15 (Sat 25 May) arrive Cambridge 22.54
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