Bodyweight Tracking Sheet (Jacked Vegans)

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O	P	Q	R	S	T	U	V	W	X	Y	Z	AA	AB	AC	AD	AE	AF	AG	AH	AI	AJ	AK
1
2	Phase 1	Week 1			Week 2			Week 3			Week 4			Week 5			Week 6			Week 7			Week 8			Week 9			Week 10			Week 11			Week 12
3	Phase 1	Weight	Kcals	Protein	Weight	Kcals	Steps	Weight	Kcals	Steps	Weight	Kcals	Steps	Weight	Kcals	Steps	Weight	Kcals	Steps	Weight	Kcals	Steps	Weight	Kcals	Steps	Weight	Kcals	Steps	Weight	Kcals	Steps	Weight	Kcals	Steps	Weight	Kcals	Steps
4	Monday	183
5	Tuesday
6	Wednesday
7	Thursday
8	Friday
9	Saturday
10	Sunday (Jan 7th)
11	Average	183		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!
12	Bodyweight % Change				#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!
13
14	Phase 2	Week 1			Week 2			Week 3			Week 4			Week 5			Week 6			Week 7			Week 8			Week 9			Week 10			Week 11			Week 12
15	Phase 2	Weight		Steps	Weight		Steps	Weight		Steps	Weight		Steps	Weight		Steps	Weight		Steps	Weight		Steps	Weight		Steps	Weight		Steps	Weight		Steps	Weight		Steps	Weight		Steps
16	Monday
17	Tuesday
18	Wednesday
19	Thursday
20	Friday
21	Saturday
22	Sunday
23	Average	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!	#DIV/0!		#DIV/0!
24	Bodyweight % Change				#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!			#DIV/0!
25
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27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100