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IF YOU WANT TO USE IT, DOWNLOAD THIS TABLE TO YOUR COMPUTER OR COPY TO YOUR DRIVE (top left: file-download)
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incline pace calculator
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Write in the white cell your flat pace to show the paces for uphill
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Distance (km)elevation (m)timepace10
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210001:00:000:02:500:28:20
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YOUR FLAT PACEpace0:30:00MILESKM
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hh:mm:sskm/h2,002,784,474
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0:02:50m/h10001,8643
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m/min16,7FTM
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VK1:00:001000304,8
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incline50,03.2811000
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% INCPACESPEEDM/H1000M%
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00:02:5021,1800:02:50
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50:03:3516,748371:11:400:03:3526,47
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60:03:4016,369821:01:070:03:4029,41
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70:03:4316,1411300:53:060:03:4331,18
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80:04:0015,0012000:50:000:04:0041,18
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90:04:1014,4012960:46:180:04:1047,06
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100:04:1514,1214120:42:300:04:1550,00
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110:04:2013,8515230:39:240:04:2052,94
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120:04:3013,3316000:37:300:04:3058,82
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130:04:4512,6316420:36:320:04:4567,65
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140:05:0012,0016800:35:430:05:0076,47
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150:05:1511,4317140:35:000:05:1585,29
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160:05:4010,5916940:35:250:05:40100,00
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170:06:0010,0017000:35:180:06:00111,76
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180:06:209,4717050:35:110:06:20123,53
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190:06:409,0017100:35:050:06:40135,29
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200:07:008,5717140:35:000:07:00147,06
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210:07:308,0016800:35:430:07:30164,71
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220:07:407,8317220:34:510:07:40170,59
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230:07:457,7417810:33:420:07:45173,53
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240:07:507,6618380:32:380:07:50176,47
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250:08:007,5018750:32:000:08:00182,35
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260:08:107,3519100:31:250:08:10188,24
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270:08:157,2719640:30:330:08:15191,18
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280:08:207,2020160:29:460:08:20194,12
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290:08:406,9220080:29:530:08:40205,88
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300:08:506,7920380:29:270:08:50211,76
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310:09:006,6720670:29:020:09:00217,65
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320:09:206,4320570:29:100:09:20229,41
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330:09:406,2120480:29:180:09:40241,18
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340:10:006,0020400:29:250:10:00252,94
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350:10:205,8120320:29:310:10:20264,71
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360:10:405,6320250:29:380:10:40276,47
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370:11:005,4520180:29:440:11:00288,24
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380:11:205,2920120:29:490:11:20300,00
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390:11:405,1420060:29:550:11:40311,76
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400:12:005,0020000:30:000:12:00323,53
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410:12:204,8619950:30:050:12:20335,29
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420:12:304,8020160:29:460:12:30341,18
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430:12:354,7720500:29:160:12:35344,12
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440:12:404,7420840:28:470:12:40347,06
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450:12:504,6821040:28:310:12:50352,94
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460:13:004,6221230:28:160:13:00358,82
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470:13:204,5021150:28:220:13:20370,59
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480:13:304,4421330:28:080:13:30376,47
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490:13:404,3921510:27:530:13:40382,35
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500:14:004,2921430:28:000:14:00394,12
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