UPHILL PACE CALCULATOR

	A	B	C	D	E	F	G	H
1		IF YOU WANT TO USE IT, DOWNLOAD THIS TABLE TO YOUR COMPUTER OR COPY TO YOUR DRIVE (top left: file-download)
2	incline pace calculator
3	Write in the white cell your flat pace to show the paces for uphill
4			Distance (km)	elevation (m)	time	pace	3
5			3	400	0:16:00	0:02:50	0:08:30
6	YOUR FLAT PACE		pace	0:05:20		MILES	KM
7	hh:mm:ss		km/h	11,25		2,78	4,474
8	0:02:50		m/h	1500		1,864	3
9			m/min	25,0		FT	M
10			VK	0:40:00		1000	304,8
11			incline	13,3		3.281	1000
12		% INC	PACE	SPEED	M/H	1000M		%

13		0	0:02:50	21,18	0		0:02:50
14		5	0:03:35	16,74	837	1:11:40	0:03:35	26,47
15		6	0:03:40	16,36	982	1:01:07	0:03:40	29,41
16		7	0:03:43	16,14	1130	0:53:06	0:03:43	31,18
17		8	0:04:00	15,00	1200	0:50:00	0:04:00	41,18
18		9	0:04:10	14,40	1296	0:46:18	0:04:10	47,06
19		10	0:04:15	14,12	1412	0:42:30	0:04:15	50,00
20		11	0:04:20	13,85	1523	0:39:24	0:04:20	52,94
21		12	0:04:30	13,33	1600	0:37:30	0:04:30	58,82
22		13	0:04:45	12,63	1642	0:36:32	0:04:45	67,65
23		14	0:05:00	12,00	1680	0:35:43	0:05:00	76,47
24		15	0:05:15	11,43	1714	0:35:00	0:05:15	85,29
25		16	0:05:40	10,59	1694	0:35:25	0:05:40	100,00
26		17	0:06:00	10,00	1700	0:35:18	0:06:00	111,76
27		18	0:06:20	9,47	1705	0:35:11	0:06:20	123,53
28		19	0:06:40	9,00	1710	0:35:05	0:06:40	135,29
29		20	0:07:00	8,57	1714	0:35:00	0:07:00	147,06
30		21	0:07:30	8,00	1680	0:35:43	0:07:30	164,71
31		22	0:07:40	7,83	1722	0:34:51	0:07:40	170,59
32		23	0:07:45	7,74	1781	0:33:42	0:07:45	173,53
33		24	0:07:50	7,66	1838	0:32:38	0:07:50	176,47
34		25	0:08:00	7,50	1875	0:32:00	0:08:00	182,35
35		26	0:08:10	7,35	1910	0:31:25	0:08:10	188,24
36		27	0:08:15	7,27	1964	0:30:33	0:08:15	191,18
37		28	0:08:20	7,20	2016	0:29:46	0:08:20	194,12
38		29	0:08:40	6,92	2008	0:29:53	0:08:40	205,88
39		30	0:08:50	6,79	2038	0:29:27	0:08:50	211,76
40		31	0:09:00	6,67	2067	0:29:02	0:09:00	217,65
41		32	0:09:20	6,43	2057	0:29:10	0:09:20	229,41
42		33	0:09:40	6,21	2048	0:29:18	0:09:40	241,18
43		34	0:10:00	6,00	2040	0:29:25	0:10:00	252,94
44		35	0:10:20	5,81	2032	0:29:31	0:10:20	264,71
45		36	0:10:40	5,63	2025	0:29:38	0:10:40	276,47
46		37	0:11:00	5,45	2018	0:29:44	0:11:00	288,24
47		38	0:11:20	5,29	2012	0:29:49	0:11:20	300,00
48		39	0:11:40	5,14	2006	0:29:55	0:11:40	311,76
49		40	0:12:00	5,00	2000	0:30:00	0:12:00	323,53
50		41	0:12:20	4,86	1995	0:30:05	0:12:20	335,29
51		42	0:12:30	4,80	2016	0:29:46	0:12:30	341,18
52		43	0:12:35	4,77	2050	0:29:16	0:12:35	344,12
53		44	0:12:40	4,74	2084	0:28:47	0:12:40	347,06
54		45	0:12:50	4,68	2104	0:28:31	0:12:50	352,94
55		46	0:13:00	4,62	2123	0:28:16	0:13:00	358,82
56		47	0:13:20	4,50	2115	0:28:22	0:13:20	370,59
57		48	0:13:30	4,44	2133	0:28:08	0:13:30	376,47
58		49	0:13:40	4,39	2151	0:27:53	0:13:40	382,35
59		50	0:14:00	4,29	2143	0:28:00	0:14:00	394,12
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