UPHILL PACE CALCULATOR
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IF YOU WANT TO USE IT, DOWNLOAD THIS TABLE TO YOUR COMPUTER OR COPY TO YOUR DRIVE (top left: file-download)
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incline pace calculator
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Write in the white cell your flat pace to show the paces for uphill
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Distance (km)elevation (m)timepace10
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210001:00:000:02:500:28:20
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YOUR FLAT PACEpace0:30:00MILESKM
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hh:mm:sskm/h2,002,784,474
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0:03:00m/h10001,8643
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m/min16,7FTM
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VK1:00:001000304,8
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incline50,03.2811000
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% INCPACESPEEDM/H1000M
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00:03:0020,0000:02:50
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50:03:4815,817911:15:530:03:3526,47
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60:03:5315,459271:04:420:03:4029,41
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70:03:5615,2510670:56:130:03:4331,18
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80:04:1414,1711330:52:560:04:0041,18
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90:04:2513,6012240:49:010:04:1047,06
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100:04:3013,3313330:45:000:04:1550,00
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110:04:3513,0814380:41:430:04:2052,94
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120:04:4612,5915110:39:420:04:3058,82
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130:05:0211,9315510:38:410:04:4567,65
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140:05:1811,3315870:37:490:05:0076,47
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150:05:3410,7916190:37:040:05:1585,29
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160:06:0010,0016000:37:300:05:40100,00
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170:06:219,4416060:37:220:06:00111,76
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180:06:428,9516110:37:150:06:20123,53
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190:07:048,5016150:37:090:06:40135,29
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200:07:258,1016190:37:040:07:00147,06
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210:07:567,5615870:37:490:07:30164,71
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220:08:077,3916260:36:540:07:40170,59
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230:08:127,3116820:35:410:07:45173,53
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240:08:187,2317360:34:340:07:50176,47
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250:08:287,0817710:33:530:08:00182,35
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260:08:396,9418040:33:150:08:10188,24
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270:08:446,8718550:32:210:08:15191,18
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280:08:496,8019040:31:310:08:20194,12
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290:09:116,5418960:31:390:08:40205,88
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300:09:216,4219250:31:110:08:50211,76
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310:09:326,3019520:30:440:09:00217,65
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320:09:536,0719430:30:530:09:20229,41
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330:10:145,8619340:31:010:09:40241,18
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340:10:355,6719270:31:090:10:00252,94
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350:10:565,4819190:31:160:10:20264,71
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360:11:185,3119130:31:220:10:40276,47
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370:11:395,1519060:31:290:11:00288,24
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380:12:005,0019000:31:350:11:20300,00
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390:12:214,8618940:31:400:11:40311,76
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400:12:424,7218890:31:460:12:00323,53
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410:13:044,5918840:31:510:12:20335,29
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420:13:144,5319040:31:310:12:30341,18
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430:13:194,5019360:30:590:12:35344,12
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440:13:254,4719680:30:290:12:40347,06
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450:13:354,4219870:30:120:12:50352,94
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460:13:464,3620050:29:550:13:00358,82
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470:14:074,2519980:30:020:13:20370,59
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480:14:184,2020150:29:470:13:30376,47
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490:14:284,1520320:29:320:13:40382,35
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500:14:494,0520240:29:390:14:00394,12
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