A | B | C | D | E | |
---|---|---|---|---|---|
1 | |||||
2 | |||||
3 | -This resource guide was compiled by Congressman Earl Blumenauer (OR-03) and his team. It is updated regularly. Please share with your networks: www.earlblumenauer.com/coronavirus | ||||
4 | -If you have additional resources for consideration, please email us at team@earlblumenauer.com | ||||
5 | -We have done our best to verify information, but things are changing at a rapid pace, so be sure to contact businesses for updates and verification before visiting. | ||||
6 | -In Oregon, call 211 from a cell phone, 503-222-5555 from a landline, text your zip code to 898211, or email help@211info.org to find services and answer your questions about COVID-19. | ||||
7 | |||||
8 | Name | Area Served | Support Offered | Website | Notes/Additional Info |
9 | Food Access/Resources | ||||
10 | Oregon Food Bank Statewide Food Finder | Oregon | Type in zip code and access free groceries, meals, produce, and other programs in your area. Note: Food pantries and food assistance sites across the state remain open with increased cleaning and changes in service to help minimize contact among large groups of people. Though hours of operation are updated as frequently as possible, please call ahead before visiting a partner agency. | https://www.oregonfoodbank.org/find-help/find-food/ | Note: Most pantries are still open, but this could change. Pantry services will change. Many are moving to a box model to reduce social distancing. Call pantries in advance if you are able to for more information. (verified/updated 12/9/20) |
11 | Free Meals Calendar | Portland metro area | Calendar listing times, locations, and dates for free food. | https://calendar.google.com/calendar/embed?src=ohf9hp6njrkmgl378b0utir7mk@group.calendar.google.com&ctz=America/Los_Angeles&fbclid=IwAR0kXZWxOx6YfiZZLwX6sjO2YSmkzp7phrBCnwWNWMleZl4PKW5IAQqXJ30&pli=1 | (verified/updated 12/9/20) |
12 | List of all Oregon school districts providing meals (by Partners for a Hunger-Free Oregon) | Oregon | Click on link to the right to find a list of all Oregon school districts with links to their meal plans during the Coronavirus school closures. You do not have to attend that specific school or district to have access to these meals–free meals are available to children age 0-18 to pick up “grab and go” style. | https://docs.google.com/spreadsheets/d/e/2PACX-1vQdNuwGk2d3GnFHMqWP5EOM4C9sTKriEoTXNlbCFjJuxHlOz8wKv89L-dtDAOf4lWcjl8QM82L-mOW3/pubhtml?gid=1537028636&%3Bsingle=true&%3Bwidget=true&%3Bheaders=false&urp=gmail_link | (verified/updated 12/9/20) |
13 | One H.O.P.E. Food Pantry | Portland metro area | ONE H.O.P.E. Food Pantry is open for drive-through and pick up on Saturday from 1 pm-3 pm. They give out food boxes each week as well as serve a hot meal on the 2nd and 4th Saturday. | https://onehopepdx.church/one-hope-food-pantry/ | 5425 NE 27th Ave Portland, Oregon 97211 Saturdays 1-3pm (verified/updated 5/12/21) |
14 | Need Food? | Oregon | State Food Resource Page - new and expanded list of food resources in Oregon. | https://govstatus.egov.com/or-dhs-food | (verified/updated 12/9/20) |
15 | Free Food Boxes | Oregon | A USDA grant has made it possible for Oregon families to receive FREE produce, dairy or combo boxes that are distributed at selected Archdiocese of Portland Catholic Churches, other faith-based organizations, local food pantries, civic organizations and homeless shelters. | https://evangelization.archdpdx.org/usda-food-box | (verified/updated 12/9/20) |
16 | SnowCap Food Pantry | East Multnomah County | SnowCap is the largest food pantry distributor in Oregon and services thousands of people in Portland/Gresham. They will be distributing pre-packed boxes and as much fresh/frozen food as possible. Food is being given outside of front doors so dress warm. Some food can be delivered upon request. | http://www.snowcap.org/ | Food pantry hours: M-F (10am - 2pm), M & W (6pm - 8pm), 17805 SE Stark St., Portland, OR 97233 (directly behind Rockwood Center), (503) 674-8785, info@snowcap.org. (verified/updated 12/9/20) |
17 | Preston's Pantry (Lift Up) | NW and Downtown Portland | Food pantry located at First United Methodist Church. Free food market will reopen the 4th Wednesday of every month starting on August 26th at 1200 NW 23rd Ave from 11am- 1pm. | http://www.lifturbanportland.org/ | 1838 SW Jefferson St. (First United Methodist Church). Tuesday, Thursday, Friday, 3pm to 6pm. Food will be pre-bagged to reduce contact between individuals. Please do not arrive after 5pm. Check website for the most updated information. (verified/updated 12/9/20) |
18 | Neighborhood House | SW and NE Portland | Neighborhood House Food Pantry is now operating on a delivery-only model. The Pantry is no longer open for food pickup. Click link on website to the right to fill out the delivery order form, or call 503-246-1663 x5004 to place an order. Delivery takes place during normal pantry hours and is free to clients. | https://nhpdx.org/ | Delivery hours: Monday: 10:00 am-noon and 1:30-5:00 pm, Wednesday: 10:00 am-noon and 1:30-5:00 pm, Thursday: 3:00-8:00 pm (verified/updated 12/9/20) |
19 | Blanchet House of Hospitality | Portland | Anyone in need of a free hot meal can visit Blanchet House of Hospitality at 310 NW Glisan. All are welcome. You will be served with dignity and respect. Breakfast: 6:30-7:30. Lunch: 11:30-12:30. Dinner: 5:00-6:00. | https://blanchethouse.org/covid-19-coronavirus-updates-blanchet-house/ | 310 NW Glisan St., Portland, OR 97209, 503-241-4340, info@blanchethouse.org, (verified/updated 12/9/20) |
20 | Sisters of the Road Cafe | Portland | Sisters of the Road is a nonprofit Cafe in Portland’s Old Town/Chinatown neighborhood working to create systemic change that will end poverty and homelessness by providing nourishing meals in a safe, dignified space. | https://sistersoftheroad.org/?fbclid=IwAR00MoAY9a5W7cDuyisE0m3idRvNdxCrZpwUTMBhrZfrhN9WKis8g8Yt55s | Offering hospitality meals out of to-go boxes from 10am-12pm Thursday-Saturday. info@sistersoftheroad.org, (503) 222-5694 (verified/updated 12/9/20) |
21 | Hunger Fighters Oregon | Lake Oswego | Once a week grocery distribution for any resident, Lake Oswego School District student, family or employee. Hygiene items, pet food and masks also provided weekly. No proof of need required. Delivery program also provides weekly at-home grocery deliveries in the area. Requests for delivery must be made through the website. All services provided on Saturdays. | https://www.hungerfightersoregon.org/ | All services provided on Saturdays from 1 - 3 pm. 2301 Hazel Rd, Lake Oswego, OR 97034 (verified/updated 12/9/20) |
22 | Arab American Cultural Center of Oregon | Portland | Periodically providing community relief bags with lentils, tea, olive oil, coronavirus masks and more. | Check Facebook page for updates: https://www.facebook.com/aaccopdx | Website: https://www.araboregon.org/index.php/en/ (verified/updated 12/9/20) |
23 | Union Gospel Mission | Portland | Providing meals and food boxes to people in need. Click on link to the right for schedule and info. | https://ugmportland.org/meals | 3 NW 3rd Avenue. M, Tu, Th, 7am - Sack lunch (1 per person). W, F 6:30am - Breakfast, Tu-Fr, 2:00pm - Light lunch, beverages, referrals. Christian spiritual support/prayer. 4:00 pm: Clothing distribution while supplies last. 8:00pm dinner. Friday, 11:30am - Food boxes, Sat., 2:00pm - Lunch. All meals are to go. (verified/updated 12/9/20) |
24 | William Temple House | Portland | Offering food boxes at Hoyt Street location. Hours will be limited to 11:00 am a.m. to 1:00 pm, Tuesday, Wednesday, and Thursday. | http://www.williamtemple.org/ | 2023 NW Hoyt St., 503-226-3021. Tuesday - Thursday, 11am-1pm. To better protect the health of clients, staff and volunteers, clients will be checked in and provided food in the parking lot of William Temple House. They will still be able to choose the food items desired. No other Social Services will be available at this time. (verified/updated 12/9/20) |
25 | Portland Adventist Community Services | Portland | Distributing pre-made boxes and as much fresh/frozen food as possible. | http://www.pacsonline.org/ | 11020 NE Halsey St. Hours: Drive through pantry open Monday – Friday, 9am-11am. Questions: email pacsfood2020@gmail.com. PACS Thrift Stores temporary hours: Mon – Thurs (9:00 am – 5:00 pm), Friday (9:00 am – 2:30 pm), Dental Clinic, and Office are CLOSED temporarily (verified/updated 12/9/20) |
26 | Outside In | Portland | Drop in Day Program, avaialble to 16-24 year olds, provides: Healthy Meals, Showers and Laundry Facilities, Mail and Internet Access, Connections with Supportive Staff, Case Management, Housing Resources. | https://outsidein.org/young-adult-services/meals-housing-and-support/ | All services running as usual. Day Program: 1132 SW 13th Ave, 2nd Floor, Portland, OR (verified/updated 12/9/20) |
27 | New Avenues for Youth Drop-In Center | Portland | A safe space where youth (ages 16-24) experiencing homelessness can receive three meals a day, six days a week, as well as access to showers, laundry, clothing, drug and alcohol recovery and mental-health supports, computers and internet, free legal counsel, monthly veterinary clinics for those with pets, and engagement activities focused on skill-building, music and art, health and wellness, recreation, and self-empowerment. | https://newavenues.org/dropin | 314 SW 9th Ave Portland, OR 97205, (503) 432-3986, Monday-Friday: Breakfast 9-10am, Lunch 1-2pm, Dinner 5-6pm. Saturday: Lunch 1-2pm, Dinner 5-6pm (verified/updated 12/9/20) |
28 | Meals on Wheels People | Multnomah, Washington, Clark County (note: not serving Clackamas County) | Provides meals to vulnerable seniors. | https://www.mowp.org/2020/03/meals-on-wheels-people-modifies-service-model/ | NOTE: They have suspended meal service at all of their dining centers in Clark, Multnomah and Washington counties. They will continue to deliver to homebound elderly people; however, their delivery model has changed. To limit contact between volunteers and homebound participants, meal delivery will be limited to three days per week rather than five. They have instituted a “no contact” meal delivery system and instructed volunteers to keep a distance of at least six feet from those who are receiving meals. For up-to-date information on what is happening at Meals on Wheels People during this health emergency, call their COVID-19 Hotline at 503.953.8158. (verified/updated 12/9/20) |
29 | p:ear | Portland metro area | p:ear will be providing “out the door” sack lunches, essential resources, and services Monday through Friday from 9:00am – 1:00pm. | https://www.pearmentor.org/covid/index.html?mc_cid=db8283e05a&mc_eid=88bd408692&fbclid=IwAR2LjgU82wz4hmcffPWUTUlJqtkRXG8ZnHgj39NDA99XFeQkWNz_IN7Tpfk | Until further notice, p:ear will be providing to-go meals Tuesdays and Thursdays from 10am – 1:15pm at 338 NW 6th St. (verified/updated 12/9/20) |
30 | St. Barnabas Church | Portland metro area | Free food bags every Saturday at 5 pm. Bags include a selection of fresh food, toiletries, and dry goods. Vegetarian & no-cook options also available. | https://www.saintbarnabaspdx.org/ | 2201 SW Vermont Street, Portland, OR 97219, TriMet bus lines 44 & 45. Questions? 503-246-1949 or stbarnabas@hotmail.com. (verified/updated 12/9/20) |
31 | Esther's Pantry | Milwaukie area | Esther’s Pantry has accommodations and extended service to meet the challenges that COVID-19 has produced. During this crisis, Esther’s Pantry is no longer only serving HIV clients. They have opened their doors to the community and will provide food and care boxes to all community members in need of additional resources. | https://www.ourhouseofportland.org/esthers-pantry | 10202 SE 32nd Ave, Milwaukie, OR 97222. Hours: Monday 1-4pm, Tuesday 2-5pm, Thursday 2-5pm (verified/updated 12/9/20) |
32 | Estacada Area Food Bank | Estacada, Eagle Creek, Barton, Carver, Colton, Damascus | Provides food to residents of Estacada, Eagle Creek, Barton, Carver, Colton, Damascus. Online ordering available through our website. | http://estacadafoodbank.org/ | 272 S. Broadway St., Estacada, Oregon. Change in hours: Open the 2nd and 4th Tuesday of each month 10am-1pm (closed the 1st and 3rd Tuesdays of the month); Wednesdays 2pm-4pm ONLY for households with a student enrolled in the Estacada School District and 4pm-6pm for all; Fridays 10am-2pm. Be prepared to wait outside. Please request groceries before you come via form on website. (verified/updated 12/9/20) |
33 | Sandy Community Action Center | Oregon Trail School District | Food pantry for residents of the Oregon Trail School District. | https://sandyactioncenter.com/ | 38982 Pioneer Blvd., Sandy, 503-668-4746. Food Panty Hours: Wednesday and Friday, 10 am-4 pm. (verified/updated 12/9/20) |
34 | Columbia Gorge Helping Hands Food Salvage | East of Sandy River | Program supporting families east of the Sandy River. | https://m.facebook.com/columbiagorgehelpinghands/ | $10 fills two shopping bags, plus what’s available outside (typically 6-12 pallets of produce and dry goods). Open for shopping on Monday and Thursday. Special senior and vulnerable shopping hours. (verified/updated 12/9/20) |
35 | JOIN | Portland | Working in partnership with Multnomah County Joint Office of Homeless Services and coordinating with community partners to provide outreach and supportive services that prioritize the safety of our houseless neighbors. | https://joinpdx.org/covid-19-response/ | NOTE: The Day Space is open Monday – Friday, 10 am – 3 pm. Please visit during these hours and bring photo identification. Friends who are visiting will have access to hygiene items and nutritional support (sack lunches, snacks, coffee, water, etc.) through their ADA entrance at 1435 NE 81st Ave, Portland. (503) 232-2031, info@joinpdx.org. (verified/updated 12/9/20) |
36 | SNAP, ERDC, TANF | Oregon | To apply for SNAP, ERDC, and/or TANF, visit website to the right. | https://govstatus.egov.com/or-dhs-benefits | (verified/updated 12/9/20) |
37 | Senior and Vulnerable Shoppers - Special Hours | Oregon/Nationwide | Many stores are opening early or offering special shopping times for seniors and vulnerable shoppers. See list to the right and be sure to check with individuals stores in your area to verify. | See easy to read graphic here: https://www.facebook.com/KGWTV8/photos/a.111202985735/10156957410035736/?type=3&theater | New Seasons (8-9am every weekday and extending senior discount to all open hours), Whole Foods (first hour of operation each day for 60 and over), Fred Meyer and QFC (Mon.-Th. from 7-8am), Trader Joes - senior line 9-10 am daily), Albertsons and Safeway (Tues. and Th. from 7-9am), Market of Choice (Tues/Fri/Sun 7-8am), Dollar General (first hour of operation daily), Target (first hour of operation each Wednesday), Walmart (one hour before opening every Tuesday), Costco (Tues. and Th. 8-9am), Walgreens - (Tuesdays from 8-9am), Winco (Tues/Thurs 6-7:30am). Call individual stores to verify. (verified/updated 12/9/20) |
38 | Portland Public Schools | Portland | Offering 7 days worth of meals to all Portland children ages 1-18. Meals are available for pickup on Mondays, Wednesdays and Fridays from 3-5 pm at locations throughout Portland. | https://www.pps.net/Page/15846 | Monday: 2 days worth of food. Wednesday: 2 days worth of food. Friday 3 days worth of food. Pickups offered at 38 locations as well as home delivery. (verified/updated 12/9/20) |
39 | Restaurants: | ||||
40 | Lionheart Coffee | Beaverton | Offering brown bag lunches for anyone in need (particularly students) Tuesdays and Thursdays at the 4590 SW Watson Ave location. Grab and go. Honor system. If you need lunch delivered, contact them via social media pages listed on website. | http://www.lionheartcoffee.com/ | 503-521-7051. Lionheart Scholls – 11421 SW Scholls Ferry Road, Beaverton OR 97008, Lionheart Watson – 4590 SW Watson Ave, Beaverton OR 97005, (verified/updated 12/9/20) |
41 | Grain & Gristle | Portland | Free lunch for students on free/reduced lunch. Honor system - ask for "school lunch special" and choose from cheeseburger, burger, grilled cheese (comes with fruit, french fries, carrot sticks and ranch dressing). | https://www.grainandgristle.com/ | 1473 NE Prescott St, Portland, OR 97211, lunches available Wednesday-Saturday 12-8pm. (verified/updated 12/9/20) |
42 | Sugar Street Bakery & Bistro | Portland | Amid COVID-19, they are handing out free, made-to-order meals for kids. They have three hot options and two cold options while supplies and donations last. They have enough for about 1,500 meals and can take orders over the phone or in person to carry out. | http://sugarstreetportland.com/ | 1430 SE Water Ave, Portland, OR 97214. Call: 503-234-7085. (Sorry, NO online orders for this offer). (verified/updated 12/9/20) |
43 | Shelters | ||||
44 | 211/Multnomah County Joint Office of Homeless Services | Multnomah County | 211info provides assessment services for homeless families in Multnomah County, in partnership with the Joint Office of Homeless Services. | https://www.211info.org/housing | CALL 211 or 1-866-698-6155, TEXT your zip code to 898211 (TXT211), EMAIL help@211info.org. (verified/updated 12/9/20) |
45 | Shelter Directory | Nationwide | Directory of shelters in cities across the country. Website link to the right is for Portland listings. | https://www.shelterlistings.org/city/portland-or.html | (verified/updated 12/9/20) |
46 | City Team Ministries | SE Portland | Is continuing to provide hot meals, safe shelter, showers, recovery programs, and other essential care while taking precautions to reduce spread of the virus. | https://www.cityteam.org/portland | NOTE: All meals will be provided to go style directly in front of building as advised by City Officials and the Joint Office of Homeless Services. 526 SE Grand Ave., Portland, OR 97214, (503) 231-9334 (verified/updated 12/9/20) |
47 | Portland Rescue Mission | NW Portland | Continuing to provide services in a limited capacity. As an essential service to those without homes in our community, Portland Rescue Mission continues to remain open 24/7 for all who need us. See info to the right for details. | www.portlandrescuemission.org | All services are being offered in a limited capacity and they are not taking any new participants into their transitional program. In their men's shelter, they are limiting to 55 spots each night to increase space between shelter beds. 111 W. Burnside St., Portland, OR 97209, 503-906-7690 (verified/updated 12/9/20) |
48 | Raphael House | Portland metro area | Shelter for anyone impacted by domestic violence regardless of gender identity, ethnicity, disability, immigration status, primary language, or sexuality. Multigenerational families with kids (and adults) of all ages are supported and companion animals are welcome. | https://raphaelhouse.com/emergency-shelter/ | Emergency Shelter is open and staffed year-round, 24/7. (verified/updated 12/9/20) |
49 | Transition Projects (TPI) Resource Center | NW Portland | Continuing to deliver services during COVID-19. The Transition Projects Resource Center is open 7 days a week, 365 days a year. The Resource Center is the point of access to all other services Transition Projects offers and is the first place people should visit if they are looking to meet basic needs or be connected to emergency or residential shelter services. | http://www.tprojects.org/ | 650 NW Irving St., Portland, OR 97209, (503) 280-4700 (verified/updated 12/9/20) |
50 | Rose Haven Day Shelter for Women and Children | Portland metro area | Rose Haven will be continuing to offer services. They will be serving meals from 9 am-12 pm, M-F as well as offering supplies. They are letting a limited number of people in at a time for their restrooms. Services include: Utilities Support, Storage Unit Assistance, Education and Employment Support, Prepaid Phones, Sustenance, Outdoor Supplies, Rental Application Fees, Medical Co-Pays/RX. | https://rosehaven.org/ | (503) 248-6364, 627 NW 18th Ave., Portland, OR 97209 (verified/updated 1/28/21) |
51 | Portland Homeless Family Solutions | SE Portland | Continuing to provide shelter and services to homeless families with children. | http://www.pdxhfs.org/ | (verified/updated 12/9/20) |
52 | PSU Landing at FUMC | PSU students | The PSU Landing at FUMC is a collaborative effort between Portland State University, First United Methodist Church and community members that provides temporary, safe-haven housing in the Goose Hollow neighborhood for PSU students navigating a housing crisis or homelessness. | https://fumcpdx.org/landing/ | 1838 SW Jefferson St, Portland, OR 97201 (verified/updated 8/13/21) |
53 | Utilities | ||||
54 | Impact NW | Portland metro area | Impact NW provides a safety net for families in crisis, with services that connect them to housing and energy assistance while supporting them as they move toward independence. | https://impactnw.org/programs/housing-and-safety-net/ | (verified/updated 12/9/20) |
55 | Oregon Energy Fund | Oregon | Oregon Energy Fund provides funds for energy assistance to 30+ partner agencies and nonprofits throughout Oregon. If you need help paying your electric bill, enter your county or zip code on website to the right to find out who has energy assistance in your area and how to contact them. | http://www.oregonenergyfund.org/energy-assistance/ | (verified/updated 12/9/20) |
56 | 211 Utility Assistance Programs | Multnomah, Clackamas, Washington County | Online database to find utility assistance programs in Oregon and Southwest Washington. | https://www.211info.org/energy#Multnomah | (verified/updated 12/9/20) |
57 | Oregon Free Wifi Hotspots | Oregon | Find free wifi hotspots in Oregon. | http://www.openwifispots.com/state_free_wifi_wireless_hotspot_Oregon_OR.aspx | (verified/updated 12/9/20) |
58 | Portland General Electric | Portland | They have suspended non-payment disconnection. Urging customers to call them if you need help with your bill so they can work with you to find a solution that fits your needs. You can request a payment extension 24/7 by logging in to your account or calling their automated phone system. | https://www.portlandgeneral.com/our-company/news-room/covid-19 | Call 503-228-6322 (Portland) or 800-542-8818 (elsewhere) & have your PGE account number handy. (verified/updated 12/9/20) |
59 | NW Natural Gas | Oregon | Will not disconnect customers who can’t make utility payments due to the impacts caused by Coronavirus. | https://www.nwnatural.com/ContactUs | 503-226-4211 or 800-422-4012, Available Monday through Friday, 7am - 6pm. (verified/updated 12/9/20) |
60 | Portland Water Bureau | Portland | The Portland Water Bureau offers financial assistance in the form of payment arrangements, bill discounts for sewer and water charges, crisis vouchers, fixture repair services, and the Utility Safety Net program. To respond to the impacts of COVID-19, they have expanded financial assistance program qualifications. | portlandoregon.gov/water/financialassistance | For detailed information about these programs, click on the links on website or contact the Financial Assistance Group at 503-865-4357 or email Program Manager Corbett White: Corbett.White@portlandoregon.gov. (verified/updated 12/9/20) |
61 | Pacific Power | Oregon, Washington, California | Pacific Power is temporarily suspending disconnections and late fees for non-payment for customers in Oregon, Washington and California to support the state of emergency declared in all three states in response to the COVID-19 virus. | https://www.pacificpower.net/about/newsroom/news-releases/pacific-power-to-suspend-disconnections-in-response-to-covid-19.html | Customers can call 1-888-221-7070 at any time to speak with a customer care agent who can help answer any questions. (verified/updated 12/9/20) |
62 | Spectrum (Charter Communications) | Oregon | They won't terminate service for residential or small business customers and won't charge late fees for those customers facing difficult economic circumstances related to the COVID-19 pandemic. Customers should contact them about qualifying for payment extensions related to COVID-19. | https://mobile.spectrum.com/support/article/360040980371/coronavirus-covid19-update | (833) 224-6603 (verified/updated 12/9/20) |
63 | Comcast | Oregon | They will make it easier for low-income families who live in a Comcast service area to sign up by offering new customers 60 days of complimentary Internet Essentials service, which is normally available to all qualified low-income households for $9.95/month. They are also increasing Internet speeds for the Internet Essentials service for all new and existing customers. | https://corporate.comcast.com/press/releases/internet-essentials-low-income-broadband-coronavirus-pandemic | To sign up, applicants can simply visit www.internetessentials.com. The accessible website also includes the option to video chat with customer service agents in American Sign Language. There are also two dedicated phone numbers 1-855-846-8376 for English and 1-855-765-6995 for Spanish. (verified/updated 12/9/20) |
64 | Auto Insurance Refunds and Credits for Oregonians | Oregon | As of June 15th, the companies listed on website to the right have agreed to provide premium refunds or credits to Oregonians. | https://dfr.oregon.gov/insure/health/understand/Documents/DFR_AutoInfographic.pdf | (verified/updated 12/9/20) |
65 | Fund for PPS Students - Free Internet | Portland Public Schools | Comcast’s Internet Essentials is a program designed for low-income families and individuals to acquire access to the internett.The Fund for PPS has made an initial commitment to sponsor up to six months of free internet connectivity for 2,000 families. Fill out form (to the right) to access. | https://fundforpps.org/internet | (verified/updated 12/9/20) |
66 | Resources for Businesses/Workers | ||||
67 | Oregon Mandatory Mask Requirements | Oregon - Clackamas, Hood River, Lincoln, Marion, Multnomah, Polk & Washington counties | County specific mask, face shield, face covering guidance. Includes access to printable signs for businesses. | https://sharedsystems.dhsoha.state.or.us/DHSForms/Served/le2351j.pdf | (verified/updated 12/9/20) |
68 | Oregon Employment Department's COVID page | Oregon | COVID-19 Related Business Layoffs, Closures, and Unemployment Insurance Benefits. | https://www.oregon.gov/employ/Pages/COVID-19.aspx | (verified/updated 12/9/20) |
69 | Oregon's Early Learning Division (ELD) | Oregon | ELD is actively recruiting child care substitutes. People can apply to be a substitute at website to the right. | https://fs22.formsite.com/QRIS/subemergency/index.html | (verified/updated 12/9/20) |
70 | Resources for Greater Portland Businesses | Portland metro area | This page provides information about resources for Greater Portland businesses affected by COVID-19. It is being updated as new information becomes available | https://greaterportlandinc.com/covid-business-resources | (verified/updated 12/9/20) |
71 | Ongoing List of Companies Hiring | Portland metro area | Google doc of companies hiring in the Portland metro area. | https://docs.google.com/spreadsheets/d/1GqF4d9AWm0MZP2w8mlofNW2tfYuFSe7vSVLow26boZc/edit#gid=0 | (verified/updated 12/9/20) |
72 | Portland Tech Jobs | Portland | If you are a tech professional looking for employment opportunities, or a tech employer looking for immediate assistance, visit website to the right to view an updated list of tech professionals who are ready to be hired, provided by the Portland tech startup community. | https://docs.google.com/spreadsheets/d/1tWXVCPIAmW8NTaslA6zUivX7ph1OV7lq8fla1nLfC9U/edit#gid=853911755 | (verified/updated 12/9/20) |
73 | SBA COVID-19 Economic Injury Disaster Grants | Nationwide | Your small business (even if you're an independent contractor or self-employed) is likely eligible for a $10,000 grant. Apply at link to the right. The video in the far right column explains everything you need to know. Please forward this to everyone you know who is self employed or owns small business. These COVID-19 Economic Injury Disaster Grants can be used to pay the rent or mortgage, outstanding bills, or any salaries you owe (including your own) and can arrive in just a few days. | https://www.sba.gov/funding-programs/disaster-assistance | (verified/updated 12/9/20) |
74 | Oregon Restaurant & Lodging Association Resources & Announcements | Oregon | Coronavirus (COVID-19) Resources & information for the hospitality industry. | https://www.oregonrla.org/covid19_info.html | (verified/updated 12/9/20) |
75 | Business Oregon | Oregon | Offering direct loan programs (OBDF, ORF, and EDLF) that can help with access to capital. | http://www.oregon4biz.com/How-We-Can-Help/Finance-Programs/ | (verified/updated 12/9/20) |
76 | The Portland HR Management Association (PHRMA) Resource LIst fpr Employers | Portland | The Portland HR Management Association (PHRMA) has compiled a series of resources for local employers, including articles on sick leave, crisis leadership, and webinars from HR experts. | https://www.portlandhrma.org/news/496788/COVID-19-Resources.htm | (verified/updated 12/9/20) |
77 | Oregon Employment Department - Unemployment Claims | Oregon | Website to file unemployment claims. | https://secure.emp.state.or.us/ocs4/index.cfm?u=F20200317A055946B89883528.6819&lang=E | Unemployment Claimant Handbook: https://www.oregon.gov/employ/Unemployment/Claimant_Handbook/Pages/default.aspx (verified/updated 12/9/20) |
78 | Oregon Employment Department - Rules for Unemployment | Oregon | Employment Department Temporary Rules for Unemployment Insurance Benefits Flexibility | https://www.oregon.gov/employ/Documents/OAR%20471-030-0070-temporaryrule.pdf | (verified/updated 12/9/20) |
79 | State of Oregon Sick Time Info | Oregon | COVID-19/Coronavirus in Oregon: Facts about Sick Time | https://www.oregon.gov/BOLI/WHD/OST/Pages/index.aspx | (verified/updated 12/9/20) |
80 | Oregon Bureau of Labor and Industries | Oregon | Info about time off, wages, and more. | https://www.oregon.gov/BOLI/Pages/index.aspx | Employers can call Technical Assistance Hotline at 971-673-0824 or email bolita@boli.state.or.us. (verified/updated 12/9/20) |
81 | Oregon OSHA - Occupational Safety and Health Administration | Oregon | Health and Safety Concerns: Oregon Occupational Safety and Health Administration | https://osha.oregon.gov/Pages/topics/infectious-disease.aspx | (verified/updated 12/9/20) |
82 | Chamber of Commerce - Coronavirus Survival Guide | Nationwide | Resources to Help Your Small Business Survive the Coronavirus | https://www.uschamber.com/co/start/strategy/small-business-resources-for-surviving-coronavirus | (verified/updated 12/9/20) |
83 | CDC Interim Guidance for Businesses and Employers | Nationwide | This interim guidance is based on what is currently known about the coronavirus disease 2019 (COVID-19). The Centers for Disease Control and Prevention (CDC) will update this interim guidance as needed and as additional information becomes available. | https://www.cdc.gov/coronavirus/2019-ncov/community/guidance-business-response.html?CDC_AA_refVal=https://www.cdc.gov/coronavirus/2019-ncov/specific-groups/guidance-business-response.html | (verified/updated 12/9/20) |
84 | Restaurant Workers Community Foundation | Nationwide | Information and links to resources that will help restaurants and workers deal most effectively with the COVID-19 Emergency | https://www.restaurantworkerscf.org/news/2020/3/15/resources-for-restaurants-and-workers-coping-with-the-covid-19-emergency | info@restaurantworkerscf.org, (verified/updated 12/9/20) |
85 | U.S. Small Business Administration Disaster Assistance | Nationwide | The SBA provides low-interest disaster loans to help businesses and homeowners recover from declared disasters. Oregon small business owners impacted by coronavirus can now apply for SBA disaster loans up to $2M. | https://www.sba.gov/disaster-assistance/coronavirus-covid-19 | Disaster Customer Service Center -1-800-659-2955 (for the deaf and hard-of-hearing 1-800-877-8339), Monday through Friday from 8:00 am to 8:00 pm ET, or email: disastercustomerservice@sba.gov. (verified/updated 12/9/20) |
86 | The Nonprofit Association of Oregon | Oregon | COVID-19 guidance for nonprofits in Oregon | https://nonprofitoregon.org/news/covid-19-resources | (verified/updated 12/9/20) |
87 | Family Meal Covid Relief Grant | Oregon | Family Meal, a nonprofit founded in 2019 and 100% volunteer-run, provides financial relief to Oregon’s food service and agricultural workers in a medical debt crisis. | https://www.familymealpdx.org/covid-19 | (verified/updated 12/9/20) |
88 | Prosper Portland | Portland | Business resources through Prosper Portland include information about commercial rent freezes, and deferral of loan payments. | https://prosperportland.us/covid-19-business-resources/ | (verified/updated 12/9/20) |
89 | PDX Restaurant Alliance Resources for Employees | Portland | Resources for employees. | http://pdxrestaurantalliance.org/for-employees | (verified/updated 12/9/20) |
90 | PDX Restaurant Alliance Resources for Employers | Portland | Resources for employers. | http://pdxrestaurantalliance.org/for-employers | (verified/updated 12/9/20) |
91 | Business for a Better Portland Switchboard | Portland | A forum where leaders in the PDX business community gather to do business together, share resources, advice, and make a positive difference in the city we love. | https://bbpdx.switchboardhq.com/ | (verified/updated 12/9/20) |
92 | Business Survival Tips During a Pandemic | Oregon | Business Finance Officer Tom Schnell put together this helpful guide that walks businesses through steps they can take to deal with coronavirus fallout, including managing cashflow, payments and guidance on long-term planning. | https://oeda.biz/wp-content/uploads/2020/03/Business-Survival-Tips-During-Coronavirus.pdf | (verified/updated 12/9/20) |
93 | Oregon Business Adversity Response Plan Regarding COVID-19 | Oregon | Guidelines developed by The Oregon SBDC Network for you to consider in not only this unprecedented situation created by COVID-19, but in any situation that may create significant impacts to your business operation. | https://climb.pcc.edu/blog/oregon-business-adversity-response-plan-regarding-covid-19#Staffing | (verified/updated 12/9/20) |
94 | Freelance Artist Resources | Nationwide | Aggregated list of free resources, remote job opportunities, and financial relief options available to artists of all disciplines. | https://covid19freelanceartistresource.wordpress.com/ | (verified/updated 12/9/20) |
95 | Resources for Musicians and Live Music Professionals | Nationwide | List of resources for musicians and live music professionals during COVID-19, as well as ways fans can support artists right now. | https://sheshredsmag.com/covid-19-resources-for-musicians/ | (verified/updated 12/9/20) |
96 | Restaurant Workers Community Foundation Covid Relief Program | Nationwide | Emergency relief for workers, small businesses and nonprofits. | https://www.restaurantworkerscf.org/ | (verified/updated 12/9/20) |
97 | USBG Bartender Emergency Assistance Program | Nationwide | Emergency relief and resources for bartenders. | https://www.usbgfoundation.org/covid-19-response | (verified/updated 12/9/20) |
98 | Urban Gleaners - Food Purchasing Request Form | Oregon | If you are a farm struggling to sell or move your product/crops, fill out this form. They are trying to purchase food directly from farmers to distribute to kids and families in need. | https://docs.google.com/forms/d/e/1FAIpQLSdXKUFrpusuwW8LmC-cfWsxk97KGKlaFbkzGDw0SGMwS-SN0A/viewform?vc=0&c=0&w=1 | (verified/updated 12/9/20) |
99 | WeeCare Childcare | Nationwide | Handling requests for emergency childcare and are waiving placement fees for all essential workers. Some locations are providing discounted childcare rates. | https://weecare.co/ | 24/7 support at (310) 929-9579. (verified/updated 12/9/20) |
100 | Lines for Life Virtual Wellness Room | Oregon | This Virtual Wellness Room was created to offer support to helpers, mental health professionals, first responders, social workers and anyone considered an essential worker during the COVID-19 pandemic in Oregon. Each check-in call will have a facilitator to guide the conversation. | https://zoom.us/j/4848426773 | The meetings are held using Zoom conference calls from 12:30 p.m. to 1 p.m. every Monday, Wednesday and Friday at the link to the left. (verified/updated 12/9/20) |
101 | Resources for Tenants/Landlords | ||||
102 | Home Forward | Portland metro area | Home Forward works with local community agencies to provide a range of services — emergency hotel vouchers, rent payment, help with eviction prevention, and help with housing placement — to people who are homeless or at risk of eviction. | http://www.homeforward.org/find-a-home/get-help-paying-rent/short-term-help | (verified/updated 12/9/20) |
103 | Multnomah County/City of Portland COVID-19 Eviction Moratorium | Multnomah County | FAQ about Multnomah County/City of Portland COVID-19 Eviction Moratorium | https://beta.portland.gov/phb/rental-services/multnomah-county-city-portland-covid-19-eviction-moratorium | (verified/updated 12/9/20) |
104 | Gov. Kate Brown's 90-Day Moratorium on Commercial Evictions | Oregon | This temporary moratorium on certain evictions and terminations of rental agreements and leases, in response to the COVID-19 outbreak, was issued on April 1, 2020. | https://www.oregon.gov/gov/admin/Pages/eo_20-13.aspx | (verified/updated 12/9/20) |
105 | Community Alliance of Tenants - COVID-19 Resources for Tenants | Oregon | COVID-19 Resources for tenants | https://www.oregoncat.org/ | (verified/updated 12/9/20) |
106 | Community Alliance of Tenants - Renters Rights Hotline | Oregon | Renters Rights Hotline - open Mon, Wed, Fri, Sat: 1pm-5pm | Tues: 6pm-8pm, (503) 288-0130. See notes to the right. | https://www.oregoncat.org/renters-rights-hotline | Detailed information for tenants about their rights and practical suggestions to help protect those rights. They can help renters anywhere in Oregon, however you may need to join CAT as a member if you're not in one of their funded counties (join at website to the left). Their funded counties are: Multnomah, Washington, Jackson, Marion and Coos. They may be able to provide other ways of communication such as email or live chatting - submit any accommodation requests by emailing to hotline@oregoncat.org. (verified/updated 12/9/20) |
107 | Community Alliance of Tenants - COVID-19 Eviction Info | Oregon | YouTube Video: COVID-19 Eviction information for Oregon renters: A quick guide. | https://www.youtube.com/watch?time_continue=3&v=D58RdrB2mXU&feature=emb_logo | (verified/updated 12/9/20) |
108 | Community Alliance of Tenants - Sample Letter to Landlord | Oregon | Sample letter or email to landlord | https://static1.squarespace.com/static/5d124c4a13a6df0001626ebd/t/5e822c62679da75b43aa2d37/1585589347348/Template_COVID-19_Tenant_letter_to_LL+1.pdf | (verified/updated 12/9/20) |
109 | City of Portland - Info for Renters, Landlords, Home Buyers | Portland | Information for renters, landlords, home buyers. | https://beta.portland.gov/rent-or-own-property | (verified/updated 12/9/20) |
110 | Commercial Tenant Protection | Gresham | Gresham City Council has barred commercial property owners from terminating commercial leases for any purpose connected to the declared State of Emergency. Those who violate the moratorium will be denied a license to conduct business at their location for one year following the conclusion of the State of Emergency. | https://greshamoregon.gov/News/2020/City-of-Gresham-announces-strong-emergency-residential-and-commercial-tenant-protections/ | Contact: 503-618-2463 or CodeCompliance@GreshamOregon.gov. (verified/updated 12/9/20) |
111 | Please...Oh Please...What Should I Do With My Lease? | Portland | Commercial real estate advisor Blake St. Onge and commercial real estate attorney Jeff Kapp, both Portlanders, have published a guide with recommendations on what to do with respect to real estate leases. | https://www.linkedin.com/pulse/pleaseoh-pleasewhat-should-i-do-my-lease-blake-st-onge/ | (verified/updated 12/9/20) |
112 | Recursos en español | ||||
113 | FEMA - Control de rumores del coronavirus | A escala nacional | El propósito de esta página de FEMA es ayudar al público a distinguir entre los rumores y los hechos acerca de la respuesta a la pandemia del coronavirus (COVID-19). | https://www.fema.gov/es/coronavirus-rumor-control | (verificado/actualizado 9/12/20) |
114 | Acceso a alimentos para estudiantes de K-12 en el area metropolitana de Portland | El area metropolitana de Portland | La informacion en esta lista viene de otra lista con todos los sitios donde familias pueden conseguir alimentacion en distritos escolares por todo el estado. | https://docs.google.com/spreadsheets/d/1dBWc2rTij-OXmvAmV2Td7NGCQq43HPw8SUQ-WNkOSEw/edit#gid=263204617 | (verificado/actualizado 9/12/20) |
115 | La orden ejecutiva del gobernador Kate Brown | Oregón | Quédate en casa. Salva vidas. | https://www.facebook.com/causaoregon/photos/pb.670927739635079.-2207520000../2935069643220866/?type=3&theater | (verificado/actualizado 9/12/20) |
116 | PGE | Oregón | Apoyo a la comunidad durante la pandemia del coronavirus. | https://www.portlandgeneral.com/en-espanol/covid-19 | (verificado/actualizado 9/12/20) |
117 | La Línea de Crisis del Multnomah County | Multnomah County | 24/7 crisis y línea de apoyo. | https://multco.us/mhas/mental-health-crisis-intervention | Llámanos 503-988-4888 apoya para personas en crisis. 24 horas al día, 7 días a la semana. (verificado/actualizado 9/12/20) |
118 | La Línea de Crisis del Washington County | Washington County | 24/7 crisis y línea de apoyo. | https://www.co.washington.or.us/HHS/MentalHealth/GettingHelp/crisis-services.cfm | 503-291-9111 (se habla español). 24 horas al día, 7 días a la semana. (verificado/actualizado 9/12/20) |
119 | La Línea de Crisis del Clackamas County | Clackamas County | 24/7 crisis y línea de apoyo. | https://www.clackamas.us/behavioralhealth/services.html | 24/7 crisis y soporte de la línea: 503-655-8585 (verificado/actualizado 9/12/20) |
120 | La Línea de Ayuda Para Casos de Desastre de SAMHSA | A escala nacional | La línea de ayuda para casos de desastre de SAMHSA brinda asesoramiento y apoyo en caso de crisis las 24 horas del día, los 7 días de la semana, los 365 días del año, a las personas que sufren problemas emocionales relacionados con desastres naturales o causados por el hombre. | https://www.samhsa.gov/find-help/disaster-distress-helpline/espanol | Para español: llame al 1-800-985-5990 y presione "2", Desde los 50 estados, envíe un mensaje de texto a Hablanos al 66746, Desde Puerto Rico, envíe un mensaje de texto a Hablanos al 1-787-339-2663. (verificado/actualizado 9/12/20) |
121 | Ayuda En Español | A escala nacional | Lifeline ofrece 24/7, gratuito servicios en español, no es necesario hablar ingles si usted necesita ayuda. | https://suicidepreventionlifeline.org/help-yourself/en-espanol/ | 888-628-9454. (verificado/actualizado 9/12/20) |
122 | Therapy for Latinx | A escala nacional | Las líneas directas de Salud Mental. | https://www.therapyforlatinx.com/mentalhealthhotlines | (verificado/actualizado 9/12/20) |
123 | Prevención de COVID-19 | A escala nacional | Esta hoja informativa explica como puedes prevenir el contagio de COVID-19. | https://drive.google.com/file/d/1IYpq3oS5ewJL4nMthtbSjqcTfdNIsDZG/view?pli=1 | (verificado/actualizado 9/12/20) |
124 | CDC - Recomendación Sobre El Uso De Cubiertas De Tela Para La Cara | A escala nacional | Recomendación sobre el uso de cubiertas de tela para la cara, especialmente en las áreas con transmisión comunitaria significativa. | https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover-sp.html | (verificado/actualizado 9/12/20) |
125 | Sobre COVID-19 | A escala nacional | Esta hoja informativa explica lo que necesitas saber sobre COVID-19. | https://drive.google.com/file/d/1b3RKXlMzihkrJzHPlRKd5KtItdRz8Za1/view | (verificado/actualizado 9/12/20) |
126 | Manejando el COVID-19 | A escala nacional | Esta hoja informativa explica que hacer si te enfermas o sospechas que estas infectado con COVID-19. | https://drive.google.com/file/d/1D6ELxTu-N12R1WymzNubdJPQ5gYw3Fsc/view | (verificado/actualizado 9/12/20) |
127 | COVID-19 para niños de 3 a 6 años | A escala nacional | Esta hoja informativa puede ayudar a niños de 3 a 6 años entender la información importante sobre el COVID-19. | https://drive.google.com/file/d/1K0Ob8qSO9ieHelyNUPeHBrgkLz8KNcTN/view | (verificado/actualizado 9/12/20) |
128 | COVID-19 para adolecentes | A escala nacional | Esta hoja informativa puede ayudar a adolescentes entender la información importante sobre el COVID-19. | https://drive.google.com/file/d/1GbDEL-WJCgEd8NpL9qyTbUoBodQWeeXI/view | (verificado/actualizado 9/12/20) |
129 | El Banco de Alimentos de Oregon | Área metropolitana de Portland | Información para obtener alimentos y comestibles gratis en Portland, compilada por | https://www.pps.net/cms/lib/OR01913224/Centricity/Domain/4/Food_List_SPANISH.pdf | (verificado/actualizado 9/12/20) |
130 | US Citizenship and Immigration Services (USCIS) | A escala nacional | Respuesta de USCIS a la Enfermedad del Coronavirus | https://www.uscis.gov/es/acerca-de-nosotros/respuesta-de-uscis-a-la-enfermedad-del-coronavirus-2019-covid-19 | USCIS Cierra Temporalmente las Oficinas al Público. (verificado/actualizado 9/12/20) |
131 | US Citizenship and Immigration Services (USCIS) | A escala nacional | Carga Pública | https://www.uscis.gov/es/tarjeta-verde/carga-publica | (verificado/actualizado 9/12/20) |
132 | PPS | Familias de escuelas PPS | ¿Necesita una computadora prestada para su estudiante de PPS? ¡Complete éste formulario! | https://docs.google.com/forms/d/e/1FAIpQLSfKwBw4EOByFMlHV307u3xHeJhQyYZmABEks9bpamgTyCnQLw/viewform | (verificado/actualizado 9/12/20) |
133 | COVID-19 Recursos y Preguntas Frecuentes Para Inmigrantes y Refugiados | Oregón | COVID-19 Recursos y preguntas frecuentes para inmigrantes y refugiados | https://sharedsystems.dhsoha.state.or.us/DHSForms/Served/ls2292.pdf | Actualizaremos este documento cuando haya nueva información disponible. Si tiene preguntas y no encuentra la respuesta aquí, envíe un correo electrónico a Sophorn. Cheang@oregon.gov. (verificado/actualizado 9/12/20) |
134 | Departamento de Empleo de Oregón Sistema de Reclamo en Línea | Oregón | El Sistema de reclamos en línea del Departamento de Empleo es la manera más rápida para presentar su reclamo o tener acceso a otros servicios de reclamos. | https://secure.emp.state.or.us/ocs4/index.cfm?u=20200317A133753B5942819.23155&lang=S | (verificado/actualizado 9/12/20) |
135 | LatinoNetwork | Oregón | Somos una organización de educación dirigidas por latinos, basado en prácticas y servicios culturalmente específicos, que eleva los jóvenes y las familias para alcanzar su pleno potencial. | http://www.latnet.org/ | (verificado/actualizado 9/12/20) |
136 | LatinoNetwork | Oregón | Procesos de Inmigración Afectados por COVID-19. | http://www.latnet.org/immigration-processes-impacted-by-covid19?locale=es_mx | (verificado/actualizado 9/12/20) |
137 | LatinoNetwork | Oregón | Servicios de Comida Para Estudiantes y Familias | http://www.latnet.org/school-breakfast-and-lunches | (verificado/actualizado 9/12/20) |
138 | LatinoNetwork | Oregón | Asistencia de Alquiler y Servicios Públicos | http://www.latnet.org/utility-assistance | (verificado/actualizado 9/12/20) |
139 | Departamento de Desempleo de Oregon | Oregón | Departamento de Desempleo de Oregon - COVID- 19 Respuesta | http://www.latnet.org/employment | (verificado/actualizado 9/12/20) |
140 | LatinoNetwork | Oregón | Salud | http://www.latnet.org/health | (verificado/actualizado 9/12/20) |
141 | LatinoNetwork | Oregón | Recursos Para Estudiantes | http://www.latnet.org/resources-for-students | (verificado/actualizado 9/12/20) |
142 | Proteja Su Familia | Oregón | Información para las familias de Oregon para prepararse en tiempos de crisis (difíciles). | https://static1.squarespace.com/static/56f44378171107e4682eba7e/t/5d1a76fda0cd2a000115d990/1562015503194/oregon-law-center-doc-spanish2019.2.edit.pdf | (verificado/actualizado 9/12/20) |
143 | Legal Aid - Actualizaciones importantes sobre desalojos (FED) en Oregon | Oregón | Actualizaciones importantes sobre desalojos (FED) en Oregon | https://882003fc-e262-4826-807e-d719e296689e.filesusr.com/ugd/16c8ca_bc212718ec8d461db41872d8975d3031.pdf | (verificado/actualizado 9/12/20) |
144 | FEMA Respuesta por Coronavirus en español | A escala nacional | Respuesta por Coronavirus | https://www.fema.gov/es/coronavirus | (verificado/actualizado 9/12/20) |
145 | Multnomah County Recursos en español | Multnomah County | Recursos en español - Novel Coronavirus COVID-19. | https://multco.us/novel-coronavirus-covid-19/novel-coronavirus-covid-19-en-espa%C3%B1ol | (verificado/actualizado 9/12/20) |
146 | Clackamas County Recursos en español | Clackamas County | Recursos en español - Novel Coronavirus COVID-19. | https://www.clackamas.us/coronavirus/resources | (verificado/actualizado 9/12/20) |
147 | Multnomah County - Que es COVID-19? | Vídeo | Video: Que es COVID-19? | https://multco.us/que-es-covid-19 | (verificado/actualizado 9/12/20) |
148 | Multnomah County - Como evitar el contagio del COVID-19 | Vídeo | Video: Como evitar el contagio del COVID-19. | https://multco.us/como-evitar-el-contagio-del-covid-19 | (verificado/actualizado 9/12/20) |
149 | Multnomah County - Preparación y apoyo durante el COVID-19 | Vídeo | Video: Preparación y apoyo durante el COVID-19. | https://multco.us/preparaci%C3%B3n-y-apoyo-durante-el-covid-19 | (verificado/actualizado 9/12/20) |
150 | OHA División de Salud Pública | Oregón | Hoja de datos. | https://sharedsystems.dhsoha.state.or.us/DHSForms/Served//LS2356.pdf | (verificado/actualizado 9/12/20) |
151 | Recursos para Oregón - OHSU | Oregón | Recursos para Oregón sobre el coronavirus y la COVID-19 | https://www.ohsu.edu/espa%C3%B1ol/recursos-para-oregon-sobre-el-coronavirus-y-la-covid-19 | (verificado/actualizado 9/12/20) |
152 | El Departamento Judicial de Oregon (OJD) | Oregón | Recursos en español. | https://www.courts.oregon.gov/languages/spanish/Pages/default.aspx | (verificado/actualizado 9/12/20) |
153 | Los Centros para el Control y la Prevención de Enfermedades (CDC) | A escala nacional | Enfermedad del Coronavirus 2019 (COVID‑19). | https://www.cdc.gov/coronavirus/2019-ncov/index-sp.html | (verificado/actualizado 9/12/20) |
154 | Los Centros para el Control y la Prevención de Enfermedades (CDC) | A escala nacional | Síntomas de la enfermedad del coronavirus. | https://www.cdc.gov/coronavirus/2019-ncov/downloads/COVID19-symptoms-sp.pdf | (verificado/actualizado 9/12/20) |
155 | Los Centros para el Control y la Prevención de Enfermedades (CDC) | A escala nacional | Lo que necesita saber sobre la enfermedad del coronavirus (COVID-19). | https://www.cdc.gov/coronavirus/2019-ncov/downloads/2019-ncov-factsheet-sp.pdf | (verificado/actualizado 9/12/20) |
156 | Los Centros para el Control y la Prevención de Enfermedades (CDC) | A escala nacional | Detenga la propagación de los microbios. Ayude a prevenir la propagación de virus respiratorios como el nuevo coronavirus. | https://www.cdc.gov/coronavirus/2019-ncov/downloads/stop-the-spread-of-germs-sp.pdf | (verificado/actualizado 9/12/20) |
157 | Unidos US | A escala nacional | Reporte un Incidente de Odio. | https://communitiesagainsthate.org/es/report?ref=unidosus.org | (verificado/actualizado 9/12/20) |
158 | Common Sense Media | A escala nacional | Consejos sobre medios y tecnología para tu familia | https://www.commonsensemedia.org/latino | (verificado/actualizado 9/12/20) |
159 | Resources for Students | ||||
160 | PPS Computer/Tablet Loans | Portland Public Schools | Portland Public Schools students who need to borrow a computer or tablet can fill out this form to get one. | https://docs.google.com/forms/d/e/1FAIpQLSfR9vU1RGTJigjBOlpYQwi4DHLNbZVJ07PdhAsj3c13VeqMxQ/viewform | (verified/updated 12/9/20) |
161 | Fund for PPS Students - Free Internet | Portland Public Schools | Comcast’s Internet Essentials is a program designed for low-income families and individuals to acquire access to the internett.The Fund for PPS has made an initial commitment to sponsor up to six months of free internet connectivity for 2,000 families. Fill out form (to the right) to access. | https://fundforpps.org/internet | (verified/updated 12/9/20) |
162 | Urgent Resources for PPS Families | Portland Public Schools | Resources for Meals/Food, Childcare, Mental Health/Safety, Health Care | https://www.pps.net/coronavirus | (verified/updated 12/9/20) |
163 | Oregon Free Wifi Hotspots | Oregon | Find free wifi hotspots in Oregon. | http://www.openwifispots.com/state_free_wifi_wireless_hotspot_Oregon_OR.aspx | (verified/updated 12/9/20) |
164 | ZOOM | Online resource | Zoom is temporarily giving K-12 students and teachers its videoconferencing tools for free. Students or teachers who fill out an online form using their school email addresses and are then verified by Zoom will have any accounts associated with that school’s domain also gain unlimited temporary meeting minutes. | https://zoom.us/docs/ent/school-verification.html?zcid=1231&_ga=2.228851412.995105639.1583699918-735451631.1546545079 | (verified/updated 12/9/20) |
165 | Hope Center Guide for Supporting College Students | Nationwide | Guide to help colleges and universities keep their students, faculty, and staff healthy, safe, and educated during the COVID-19 pandemic. | https://hope4college.com/supporting-students-during-covid19/ | (verified/updated 12/9/20) |
166 | SNAP for College Students | Nationwide | SNAP can be used to buy groceries at over 246,000, authorized retailers, grocery stores, and other places that sell food, including discount stores, bodegas, and farmers markets. | https://www.clasp.org/sites/default/files/publications/2017/10/SNAP%20for%20College%20Students-An%20Overview.pdf | (verified/updated 12/9/20) |
167 | Guide: Lowering College Students’ Bills with Energy Assistance Programs | Nationwide | Guide to help students navigate programs offered by utility companies to lower bills to help avoid financial distress. | https://hope4college.com/beyond-the-food-pantry-lowering-college-students-bills-with-energy-assistance-programs/ | (verified/updated 12/9/20) |
168 | Resources for Seniors | ||||
169 | Senior and Vulnerable Shoppers - Special Hours | Oregon/Nationwide | Many stores are opening early or offering special shopping times for seniors and vulnerable shoppers. See list to the right and be sure to check with individuals stores in your area to verify. | See easy to read graphic here: https://www.facebook.com/KGWTV8/photos/a.111202985735/10156957410035736/?type=3&theater | New Seasons (8-9am every weekday and extending senior discount to all open hours), Whole Foods (first hour of operation each day for 60 and over), Fred Meyer and QFC (Mon.-Th. from 7-8am), Trader Joes - senior line 9-10 am daily), Albertsons and Safeway (Tues. and Th. from 7-9am), Market of Choice (Tues/Fri/Sun 7-8am), Dollar General (first hour of operation daily), Target (first hour of operation each Wednesday), Walmart (one hour before opening every Tuesday), Costco (Tues. and Th. 8-9am), Walgreens - (Tuesdays from 8-9am), Winco (Tues/Thurs 6-7:30am). Call individual stores to verify. (verified/updated 12/9/20) |
170 | Masks for Seniors from the Aging and Disability Resource Connection | Multnomah County | Masks for older adults. | Call the Aging & Disability Services hotline at 503-988-3646 or email adrc@multco.us | (verified/updated 12/9/20) |
171 | Meals on Wheels People | Multnomah, Washington, Clark County (note: not serving Clackamas County) | Provides meals to vulnerable seniors. | https://www.mowp.org/2020/03/meals-on-wheels-people-modifies-service-model/ | NOTE: They have suspended meal service at all of their dining centers in Clark, Multnomah and Washington counties. They will continue to deliver to homebound elderly people; however, their delivery model has changed. To limit contact between volunteers and homebound participants, meal delivery will be limited to three days per week rather than five. We have instituted a “no contact” meal delivery system and instructed volunteers to keep a distance of at least six feet from those who are receiving meals. For up-to-date information on what is happening at Meals on Wheels People during this health emergency, call their COVID-19 Hotline at 503.953.8158. (verified/updated 12/9/20) |
172 | Sunshine Division | Portland and Gresham addresses only | Offering emergency food boxes to home-bound individuals. Visit website to the right to sign up and request a free home delivery. | https://sunshine-division.cyrkusevents.com/ | Food assistance - pick up emergency boxes at two locations: 687 N. Thompson Street Portland, OR 97227, 503-823-2102, (Mon-Fri, 9:30am to 11:00am & 12:30pm to 3:30pm, Saturday, 9:30am to 1:00pm). 12436 SE Stark Street, Portland, OR 97233, 971-255-0834, (Tues-Fri, 9:30am to 11:00am & 12:30pm to 3:30pm, Saturday, 9:00am to 1:00pm). For more information regarding picking up emergency food boxes and/or requesting a home delivery, visit their website: sunshinedivision.org. (verified/updated 12/9/20) |
173 | Store to Door | Portland | Store to Door supports independent living for seniors and adults with disabilities by providing an affordable, personal, volunteer-based grocery shopping and delivery service. 503-200-3333. | https://storetodooroforegon.org/ | 503-200-3333 (verified/updated 12/9/20) |
174 | Instacart | Nationwide | Save yourself that trip to the market — Instacart delivers groceries in as little as an hour (currently experiencing longer than normal waiting times). They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores. | https://www.instacart.com/help/article/360041270871#115005491906 | Available 24/7 at 888-246-7822. No-contact delivery available. Experiencing longer than normal waiting times. (verified/updated 12/9/20) |
175 | DoorDash | Nationwide | Your favorite restaurants delivered to your door. | https://www.doordash.com/en-US | Experiencing longer than normal waiting times. No-contact delivery available. (verified/updated 12/9/20) |
176 | Dwell Care - Free grocery deliveries and dog walking for seniors | Portland | Offering free grocery deliveries, prescription pickup, and dog walking to help older adults to achieve greater social distancing and stay safe. | https://dwellcares.com/free-covid-19-assistance-to-help-older-adults-stay-safe/ | 503-388-9682, care@dwellcares.com (verified/updated 12/9/20) |
177 | Lines for Life Senior Loneliness Line | Oregon | Support for seniors in our community who are feeling lonely and having difficulty connecting. | http://seniorlonelinessline.org/ | Call 503-200-1633 (verified/updated 12/9/20) |
178 | Aging and Disability Resource Connection of Oregon (ADRC) | Oregon | When you are looking for information about services to address aging or disability needs, the ADRC of Oregon can help you learn about local public and privately paid options. The ADRC has trained professional staff who can help you and your family with immediate needs, or help you plan for the future. | https://www.adrcoforegon.org/consite/index.php | (verified/updated 12/9/20) |
179 | Neighborhood House | Portland | Connection for seniors isolated from needed support services through food services, remote wellness checks, online exercise classes, and transportation. | https://nhpdx.org/senior-services-2/ | (verified/updated 12/9/20) |
180 | Respecting Choices Free Tools and Resources for High Risk Individuals | Nationwide | Resources to help you have conversations about treatment preferences before a medical crisis, tools to support specific treatment decisions in high risk individuals, resources for high risk individuals and their agents/loved ones. | https://respectingchoices.org/covid-19-resources/ | (verified/updated 12/9/20) |
181 | Article: Ten Coping Strategies for Older Oregonians During COVID-19 | Nationwide | AGE+ offers ideas for coping during this pandemic. They are gleaned from counselors, teachers, health workers, and other adults. | https://ageplus.org/ten-coping-strategies-for-older-oregonians-during-covid-19/ | (verified/updated 12/9/20) |
182 | At Home Guidance for Caring for the Dying, the Deceased, and the Bereaved | Nationwide | Articles on death in the time of pandemic, ideas on what to do when a funeral isn't possible, CDC-informed resources on how to care for the dying, the deceased, and the bereaved in this time, links to emotional support for grief and trauma, advance directives completion, FAQs about home care and COVID-19. | https://www.oregonfuneral.org/pandemic_care_guide.html | (verified/updated 12/9/20) |
183 | Government Resources | ||||
184 | Oregon Mandatory Mask Requirements | Oregon counties: Clackamas, Hood River, Lincoln, Marion, Multnomah, Polk & Washington | County specific mask, face shield, face covering guidance. | https://sharedsystems.dhsoha.state.or.us/DHSForms/Served/le2351j.pdf | (verified/updated 12/9/20) |
185 | Governor Brown - Executive Order re: Reopening | Oregon | Executive order about phased reopening of Oregon. | https://www.oregon.gov/gov/admin/Pages/eo_20-27.aspx | (verified/updated 12/9/20) |
186 | Governor Brown's COVID-19 Resource Page | Oregon | Various COVID-19 resources from Kate Brown's office including the most up to date info. | https://www.oregon.gov/gov/Pages/coronavirus2020.aspx | (verified/updated 12/9/20) |
187 | FEMA Rumor Control | Nationwide | A page to help the public distinguish between rumors and facts regarding the response to coronavirus (COVID-19) pandemic | https://www.fema.gov/coronavirus/rumor-control | (verified/updated 12/9/20) |
188 | Oregon Health Authority's COVID-19 page | Oregon | COVID-19 updates and info from Oregon Health Authority. | https://govstatus.egov.com/OR-OHA-COVID-19 | (verified/updated 12/9/20) |
189 | Multnomah County's COVID-19 Page | Multnomah County | COVID-19 updates and info from Multnomah County. | https://multco.us/novel-coronavirus-covid-19 | (verified/updated 12/9/20) |
190 | Clackamas County's COVID-19 page | Clackamas County | COVID-19 updates and info from Clackamas County. | https://www.clackamas.us/alert | (verified/updated 12/9/20) |
191 | City of Gresham's COVID-19 page | Gresham | COVID-19 updates and info from the City of Gresham. | https://greshamoregon.gov/COVID-19/ | (verified/updated 12/9/20) |
192 | Multnomah County/City of Portland COVID-19 Eviction Moratorium | Multnomah County | FAQ about Multnomah County/City of Portland COVID-19 Eviction Moratorium | https://beta.portland.gov/phb/rental-services/multnomah-county-city-portland-covid-19-eviction-moratorium | (verified/updated 12/9/20) |
193 | Oregon Health Plan | Oregon | OHP is our state’s Medicaid program, offering free health care to anyone who qualifies. Nearly one in four Oregonians receives their healthcare through OHP. OHP has expanded access to physical and behavioral tele-health services for members. | https://www.careoregon.org/am-i-eligible | Learn more/enroll at website to the left or call (503) 416-4100 or (800) 224-4840. (verified/updated 12/9/20) |
194 | Oregon DMV | Oregon | Starting on June 3, DMV will be expanding the number of offices open to the public by appointment only as well as the types of transactions that can be completed. Not all DMV offices will be accepting appointments due to staffing impacts and social distancing requirements. They encourage customers to do what they can online or through the mail. | https://www.oregon.gov/ODOT/DMV/pages/COVID_Alert.aspx | (verified/updated 12/9/20) |
195 | Elected Officials Contact Info | Oregon | Contact info for Oregon State Senators, Representatives, and the Governor | Oregon State Senators Oregon State Representatives Governor Kate Brown | Governor Kate Brown: 503-378-4582 (office), (verified/updated 12/9/20) |
196 | Oregon's Emergency Management COVID-19 Response | Oregon | Tools and resources for the general public. | https://oregon-coronavirus-geo.hub.arcgis.com/ | (verified/updated 12/9/20) |
197 | Oregon Department of Justice's Consumer Hotline | Oregon | Contact the Oregon Department of Justice's Consumer Hotline if you see merchants charging exorbitant prices for goods and supplies | www.oregonconsumer.gov | 877-877-9392 (verified/updated 12/9/20) |
198 | The Oregon Recovery Network | Oregon | The Oregon Recovery Network is partnering with Recover Together With Google to provide Oregonians one centralized location with the latest state and local recovery resources and COVID-19 information. | https://oregonrecoverynetwork.org/ | (verified/updated 12/9/20) |
199 | FEMA | Nationwide | Coronavirus (COVID-19) Response | https://www.fema.gov/coronavirus/ | (verified/updated 12/9/20) |
200 | Oregon Department of Revenue | Oregon | COVID-19 tax relief options | https://www.oregon.gov/dor/Pages/COVID19.aspx | (verified/updated 12/9/20) |
201 | Crisis Hotlines | ||||
202 | Lines for Life Suicide Lifeline | Oregon | 24/7 free, confidential, and anonymous help. Highly trained staff and volunteers provide immediate assistance, compassionate support, and resource referrals that can put you on a path to healing. | https://suicidepreventionlifeline.org/ | Call 800-273-8255 (24/7/365), Text 273TALK to 839863 (8am-11pm PST daily) (verified/updated 12/9/20) |
203 | Lines for Life Alcohol & Drug Helpline | Oregon | For individuals and family members seeking crisis intervention, treatment referral, and chemical-dependency information. | https://www.linesforlife.org/alcohol-and-drug-helpline/ | Call 800-923-4357 (24/7/365), Text RecoveryNow to 839863 (8am-11pm PST daily) (verified/updated 12/9/20) |
204 | Lines for Life Military Helpline | Oregon | Support for service members, veterans, and their families that is independent of any branch of the military or government. | https://www.linesforlife.org/mhl/ | Call 888-457-4838 (24/7/365), Text MIL1 to 839863 (8am-11pm PST daily) (verified/updated 12/9/20) |
205 | Lines for Life Senior Loneliness Line | Oregon | Support for seniors in our community who are feeling lonely and having difficulty connecting. | http://seniorlonelinessline.org/ | Call 503-200-1633 (verified/updated 12/9/20) |
206 | Lines for Life Youthline | Oregon | A teen-to-teen crisis and help line. Contact us with anything that may be bothering you; no problem is too big or too small! Teens available to help daily from 4-10pm Pacific Time (off-hour calls answered by Lines for Life). | www.oregonyouthline.org | Call 877-968-8491, Text teen2teen to 839863, Chat at www.oregonyouthline.org (verified/updated 12/9/20) |
207 | Lines for Life Virtual Wellness Room | Oregon | This Virtual Wellness Room was created to offer support to helpers, mental health professionals, first responders, social workers and anyone considered an essential worker during the COVID-19 pandemic in Oregon. Each check-in call will have a facilitator to guide the conversation. | https://zoom.us/j/4848426773 | The meetings are held using Zoom conference calls from 12:30 p.m. to 1 p.m. every Monday, Wednesday and Friday at the link to the left. (verified/updated 12/9/20) |
208 | Lines for Life Ayuda En Español | Oregon | Lifeline ofrece 24/7, gratuito servicios en español, no es necesario hablar ingles si usted necesita ayuda. | https://suicidepreventionlifeline.org/help-yourself/en-espanol/ | 888-628-9454 (verified/updated 12/9/20) |
209 | Call to Safety | Portland | Portland local crisis line for folks experiencing Domestic and Sexual Violence. Open 24/7. | https://calltosafety.org/ | CRISIS LINE: 503.235.5333 or 1.888.235.5333 (verified/updated 12/9/20) |
210 | Multnomah County Crisis Line | Multnomah County | 24/7 crisis and support line. | https://multco.us/em/mental-health-services | 503-988-4888, Hearing-impaired dial: 711 (verified/updated 12/9/20) |
211 | Clackamas County Crisis Line | Clackamas County | 24/7 crisis and support line. | https://www.clackamas.us/taxonomy/term/581 | 503-655-8585 (verified/updated 12/9/20) |
212 | Washington County Crisis Line | Washington County | 24/7 crisis and support line. | https://www.co.washington.or.us/HHS/MentalHealth/GettingHelp/crisis-services.cfm | 503-291-9111 (se habla espanol), TDD 1-800-735-2900 (verified/updated 12/9/20) |
213 | Substance Abuse and Mental Health Services Administration's Disaster Distress Helpline | Nationwide | SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters. | https://www.samhsa.gov/find-help/disaster-distress-helpline | The Disaster Distress Helpline, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the US and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor. (verified/updated 12/9/20) |
214 | National Domestic Violence Hotline | Nationwide | 24/7 support for victims and survivors. | https://www.thehotline.org/ | Call 800-799-7233, if you are unable to speak safely, log onto thehotline.org or text LOVEIS to 22522. (verified/updated 12/9/20) |
215 | National Sexual Assault Hotline (R.A.I.N.N. Rape Abuse and Incest National Network) | Nationwide | 24/7 help via phone and online chat for survivors and their loved ones. Free and confidential. | Live chat: https://hotline.rainn.org/online, rainn.org. En español: https://hotline.rainn.org/es | Call 800-656-HOPE (4673) (verified/updated 12/9/20) |
216 | Self-Injury Hotline | Nationwide | S.A.F.E. ALTERNATIVES® is a nationally recognized treatment approach, professional network, and educational resource base, which is committed to helping you and others achieve an end to self-injurious behavior. | https://selfinjury.com/ | Call 800-DONT-CUT (366-8288) (verified/updated 12/9/20) |
217 | The Trevor Project | Nationwide | The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25. | https://www.thetrevorproject.org/get-help-now/ | Call 866-488-7386, text START to 678678 (verified/updated 12/9/20) |
218 | National Alliance on Mental Illness (NAMI) Oregon Hotline | Oregon (info for other state hotlines available on website) | The NAMI Oregon Helpline is operating as usual weekdays from 9:00 am to 5:00 pm as a resource for individuals and families affected by mental health and substance use disorders. They also have online support groups for parents/caregivers raising school-age children with mental health issues; adults living with mental illness; and family members and other loved ones with an adult loved one in their life living with serious mental illness. | https://www.nami.org/covid-19 | Call 503-230-8009 or 800-343-6264, namioregon@namior.org (verified/updated 12/9/20) |
219 | Unity Center for Behavioral Health | Portland | Unity provides 24-hour mental and behavioral health emergency services for adults and longer term inpatient mental health care for both adults and adolescents. | https://www.unityhealthcenter.org/why-unity/ | Legacy Holladay Park campus at 1225 NE 2nd Ave (verified/updated 12/9/20) |
220 | Albertina Kerr | Portland | Kerr’s crisis care program provides children and adolescents a short-term residential placement and 24-hour access to mental health professionals. | https://www.albertinakerr.org/wp-content/uploads/2020/03/Visitors-to-Kerr-programs.pdf | If you or someone you know needs help for a child with a mental health challenge, call 503-408-4705 and choose option 1. (verified/updated 12/9/20) |
221 | Volunteer/Donate | ||||
222 | Get Us PPE | Nationwide | Healthcare workers are front line fighters against COVID-19, but they face critical shortages of Personal Protective Equipment nationwide. PPE enhances their safety so they can keep caring for our loved ones. Find out where to donate or request PPE. | https://getusppe.org/ | (verified/updated 12/9/20) |
223 | Make a Mask & Support a Whole Community | Portland | To help support our community and our essential healthcare workers during this crisis, Cascadia is coordinating a mask donation project for community members who are willing to get out their sewing machines and create homemade masks! Community members are welcome to create adult-sized masks, donate them to Cascadia, and we will help distribute to healthcare workers our community. | http://cascadiabhc.org/mask/ | (verified/updated 12/9/20) |
224 | Oregon Worker Relief Fund | Oregon | The Oregon Worker Relief Fund provides financial support directly to Oregonians who have lost their jobs yet are ineligible for Unemployment Insurance and federal stimulus relief due to their immigration status, and now face hunger, homelessness, and economic hardship. | https://www.workerrelief.org/ | (verified/updated 12/9/20) |
225 | The Workers Fund | Nationwide | Gig and low-earning contract workers are seeing their livelihoods destroyed as the COVID-19 virus rapidly shuts down our economy. Workers without access to employer-based benefits are especially vulnerable. They’re in dire need of immediate cash for basic necessities; shelter, food, medicine, transportation, etc. The Workers Fund is ready to accept donations and distribute aid immediately. 100% of your donation will go to workers who have lost their income because they don't qualify for employer-based benefits. | https://www.theworkerslab.com/the-workers-fund?utm_content=123054645&utm_medium=social&utm_source=facebook&hss_channel=fbp-662531097178100 | (verified/updated 12/9/20) |
226 | Coronavirus Relief Fund for PPS Students and Families | Portland Public Schools District | Donations will help to provide groceries to vulnerable families impacted by this crisis, to support distance learning during this unprecedented school closure, and to begin to bring critical support to PPS families in need, especially the 10,000 plus families with students who qualify for free and reduced price meals. | https://fundforpps.org/cv19relief | (verified/updated 12/9/20) |
227 | PCUN Farmworker Emergency Fund | Oregon | Oregon's farmworker movement is raising $100,000 for former and current undocumented farmworkers affected by COVID-19. Their goal is to serve 100 undocumented farmworker families with one-time economic relief. With these funds, they can support essential workers during this pandemic, while continuing to advocate for the rights of all workers. | https://secure.everyaction.com/xCeIiLfjL0aQJ207a68HNQ2?fbclid=IwAR1_vnnAf6x5iu1mCzQUwymMdZOQXzImBSd1CtxmLAhXx4qfQXtZ7fHMeU0 | (verified/updated 12/9/20) |
228 | Guerreras Latinas COVID-19 Relief Fund | Portland metro area | Many women in Guerreras Latinas do not have the option to work from home and have been laid off or are forced to make the difficult decision to continue working in unsafe situations or quit. Many of these women do not qualify for unemployment benefits, SNAP, or other government assistance. They will not be receiving a Federal stimulus check. Your support will go directly to those most affected by this crisis, 100% of your gift will support: Food, Diapers and baby formula, Partial rent payments, Household necessities like laundry soap, paper goods, personal hygiene, Utility payments. | https://charity.gofundme.com/o/en/campaign/guerreras-latinas-covid-19-relief-fund1?fbclid=IwAR0pWAMmROjIifzaPWGKiwXp1N2oPGVWEe4DwD5jACu131KOBLK0qtEbG98 | (verified/updated 12/9/20) |
229 | Raphael House COVID-19 Response Fund | Portland metro area | Donations ensure the continued support and shelter of families fleeing domestic violence throughout this crisis. | https://raphaelhouse.ejoinme.org/COVID19ResponseFund | (verified/updated 12/9/20) |
230 | APANO Covid-19 Volunteer Sign-Up | Jade District, Portland, Beaverton, Hillsboro | APANO is compiling a volunteer list to share with groups and community based organizations that are doing mutual aid work around COVID-19 for their neighbors within and adjacent to the Jade District. The Jade District is a neighborhood in SE Portland at the intersection of SE 82nd Ave. and SE Division St. | https://docs.google.com/forms/d/e/1FAIpQLScJcNxzzb_hx1QIeozyssF3qYMZjKJ9VSecZUL6D9lSkbA9rg/viewform?emci=8fc56e9e-2c66-ea11-a94c-00155d03b5dd&emdi=ea000000-0000-0000-0000-000000000001&ceid={{ContactsEmailID}} | (verified/updated 12/9/20) |
231 | Meals on Wheels | Multnomah, Washington, Clark County | Provides meals to vulnerable seniors. | https://www.mowp.org/ | (verified/updated 12/9/20) |
232 | Oregon Food Bank | Oregon | They need all hands on deck as they adjust our food distribution efforts to meet complex and evolving public health needs. They have retooled their operation to account for social distancing to the extent possible, so if you don’t face higher risks for coronavirus, please sign up for an individual volunteer shift. | https://www.oregonfoodbank.org/get-involved/resources-information-action-to-emergestronger-in-the-wake-of-covid-19/ | (verified/updated 12/9/20) |
233 | p:ear | Portland metro area | Donations of fresh produce, masks for youth, baked goods, and other needed items can be dropped off between 9:00am – 1:00pm Monday through Friday at 338 NW 6th Ave. | https://www.pearmentor.org/covid/index.html?mc_cid=db8283e05a&mc_eid=88bd408692&fbclid=IwAR2LjgU82wz4hmcffPWUTUlJqtkRXG8ZnHgj39NDA99XFeQkWNz_IN7Tpfk | 338 NW 6th Ave. (verified/updated 12/9/20) |
234 | Outside In | Portland metro area | Their dedicated staff has been working tirelessly to implement new clinic and mental health programs, enroll people in health insurance, deliver meals to young adults, and order additional equipment and supplies to address this crisis in our community. Donations will help them continue to provide critical medical and behavioral health services to adults and youth populations and basic needs to youth experiencing homelessness. | https://outsidein.org/about-us/donate-now/ | (verified/updated 12/9/20) |
235 | Portland-area COVID-19 "Offer Support" Volunteer Form | Portland metro area | Sign up to offer support, donate money, or request support. They are prioritizing assistance to folks who are sick, unhoused, disabled, quarantined without pay, elderly, undocumented, refugees and immigrants, Black, Indigenous, People of Color, trans, and/or queer, including those displaced from Portland to the nearby areas. | https://linktr.ee/pdxmutualaid?fbclid=IwAR3DgYtqRMmt3VPTwCc-S0R89O_3nz6ikggh6cAyikGxrVY7iJnQ38SXkG4 | (verified/updated 12/9/20) |
236 | Oregon Harbor of Hope | Portland metro area | Amidst this crisis, they are experiencing a skyrocketing demand for food, critical hygiene services and supplies, showers, laundry, clothing, tents and blankets. The need is exceeding their budget and they need donations asap. With your donations they will provide 1000 tents, 1000 sleeping bags, 75 bags of food per day, five days per week, showers, personal hygiene kits, laundry services and soap, towels, and fresh clothes to homeless people. This service is critical to their health and safety, and yours. | https://oregonharborofhope.org/take-action/donate/ | (verified/updated 12/9/20) |
237 | Blanchet House | Portland | They need volunteers to prepare and serve to-go meals Monday to Saturday, three meals a day. Volunteers shifts are 6-7:30 am; 11 am-12:30 pm, and 4:30-6 pm. Step 1: Email your availability to volunteer@blanchethouse.org Step 2: Fill out a profile so they can communicate with you: Click in this box for link to profile page. Step 3: Sign a waiver upon arrival. | Financial donations can be made via website: https://blanchethouse.org/covid-19-coronavirus-updates-blanchet-house/ | Anyone able to donate large quantities of food or to-go materials to Blanchet House can call 503-241-4340. (verified/updated 12/9/20) |
238 | Porltand Rescue Mission | Portland metro area | They receive no government funding, so they are asking for support to provide care 24/7 for vulnerable neighbors who are most at risk during this crisis. | https://giving.portlandrescuemission.org/f/covid19?sc=D03205 | (verified/updated 12/9/20) |
239 | Portland Homeless Family Solutions | SE Portland | Monetary donations will help us quickly find housing for families and help families whose jobs are affected by this virus stay in their homes. We are also collecting food and supplies for families living in shelter. | http://www.pdxhfs.org/covid-19 | (verified/updated 12/9/20) |
240 | Red Cross | Nationwide | Severe shortage, donors urgently needed. Right now, eligible and healthy donors are strongly urged to make an appointment to provide lifesaving blood products to patients. | https://www.redcrossblood.org/local-homepage/location/am-red-cross-fixed-site-portland-1.html?utm_source=GMBlisting&utm_medium=organic | (verified/updated 12/9/20) |
241 | Hands On Greater Portland | Portland metro area | Detailed calendar of volunteer opportunities around the Portland area. | https://www.handsonportland.org/ | (verified/updated 12/9/20) |
242 | Free Geek | Portland metro area | They are accepting computer donations, especially laptop computers. They low-cost/affordable tech to organizations and individuals who need it and they are working with community orgs to develop partnerships to provide free devices to community members. | www.freegeek.org | Email: customerservice@freegeek.org, Main Line: (503) 232-9350 Customer Support phone: (503) 974-3414. (verified/updated 12/9/20) |
243 | The Jeremy Wilson Foundation's COVID-19 Oregon Musicians' Relief Fund | Oregon | COVID-19 Oregon Musicians' Relief Fund | https://charity.gofundme.com/o/en/campaign/covid-19-oregon-musicians-relief-fund1 | (verified/updated 12/9/20) |
244 | Voz Workers’ Rights Education Project - Emergency Solidarity Fund for Day Laborer Workers | Portland | Emergency Solidarity Fund for Day Laborer Workers | https://www.gofundme.com/f/support-for-worker-during-covid19 | (verified/updated 12/9/20) |
245 | Frontline Foods - The COVID Clinician Meal Support Program | Portland (and other select cities) | Support local hospital clinicians who are working in wartime-like conditions and support local restaurants who have been impacted by the COVID crisis. 100% of your money goes directly to restaurants serving hospital workers. | https://www.frontlinefoods.org/ | (verified/updated 12/9/20) |
246 | Portland SOS | Porltand metro area | Portland’s small businesses need our support now. Many are offering specials and discounts. Purchase gift certificates from your favorite businesses today. | https://www.pdxsos.com/ | (verified/updated 12/9/20) |
247 | Oregon Retailers and Restaurants Offering Gift Certificates | Oregon | Contact info for retailers and restaurants in Oregon offering gift certificates so you can support local businesses. | https://airtable.com/shrR0KAlvIC53f521/tblH4t5CBpQvzWSSM?blocks=hide | (verified/updated 12/9/20) |
248 | PDX2GO | Portland metro area | This resource was created to help the Portland community find restaurants, food carts, wineries, and breweries that are providing their normal or special takeout and delivery options during the COVID-19 pandemic. Help support these small businesses by placing to-go orders or purchasing gift cards to use at a later date. | https://pdx2go.com/ | (verified/updated 12/9/20) |
249 | Help the Portland Service Industry with Tips | Portland metro area | Every time you have a drink during social distancing or prepare your own meal at home, consider tipping a local service industry worker randomly selected for you. Fewer patrons and closing restaurants is tough on everyone, from the customers to the staff, and every little bit helps (plus, it feels good to tip.) | https://serviceindustry.tips/en/or/portland/ | If you are a service industry worker impacted by this in or near Portland, register here: https://serviceindustry.tips/signup (verified/updated 12/9/20) |
250 | Adopt a Restaurant PDX | Portland metro area | Adopt a Restaurant PDX helps local restaurants stay in business by encouraging people to order take out a few times a week (maybe something extra for their neighbors who may not be able to get to the restaurants) and also donate $ for meal donations which the restaurants will then use to prepare meals for local charities and first responders. | https://www.adoptarestaurantpdx.com/ | (verified/updated 12/9/20) |
251 | Health/Wellness/Fitness | ||||
252 | Health: | ||||
253 | Oregon Health Authority's COVID-19 page | Oregon | COVID-19 updates and info from Oregon Health Authority. | https://govstatus.egov.com/OR-OHA-COVID-19 | (verified/updated 12/9/20) |
254 | Oregon Health Authority's COVID-19 testing info page | Oregon | What you know about testing for COVID-19 | https://sharedsystems.dhsoha.state.or.us/DHSForms/Served/le2681C.pdf | (verified/updated 12/9/20) |
255 | Multnomah County's COVID-19 Page | Multnomah County | COVID-19 updates and info from Multnomah County. | https://multco.us/novel-coronavirus-covid-19 | (verified/updated 12/9/20) |
256 | Multco Telemedicine Services | Multnomah County | Multnomah County Primary Care Clinics are offering most medical appointments by telemedicine. Telemedicine is when health care professionals offer medical advice and treatment over the phone. | https://multco.us/novel-coronavirus-covid-19/news/multnomah-county-primary-care-changes-way-it-serves-help-slow-spread | (verified/updated 12/9/20) |
257 | Clackamas County's COVID-19 page | Clackamas County | COVID-19 updates and info from Clackamas County. | https://www.clackamas.us/coronavirus | (verified/updated 12/9/20) |
258 | CDC's COVID-19 page | Nationwide | COVID-19 updates and info from the Center for Disease Control | https://www.cdc.gov/coronavirus/2019-ncov/index.html | (verified/updated 12/9/20) |
259 | CDC's Face Mask Recommendations | Nationwide | Recommendation Regarding the Use of Cloth Face Coverings, Especially in Areas of Significant Community-Based Transmission | https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover.html | (verified/updated 12/9/20) |
260 | Oregon Mandatory Mask Requirements | Oregon - Clackamas, Hood River, Lincoln, Marion, Multnomah, Polk & Washington counties | County specific mask, face shield, face covering guidance. | https://sharedsystems.dhsoha.state.or.us/DHSForms/Served/le2351j.pdf | (verified/updated 12/9/20) |
261 | WHO's COVID-19 page | Worldwide | COVID-19 updates and info from the World Health Organization | https://www.who.int/emergencies/diseases/novel-coronavirus-2019 | (verified/updated 12/9/20) |
262 | COVID-19 Screening Tool | Nationwide | Apple and CDC have launched a new website and app with a COVID-19 screening tool and resources to help people protect their health. | https://www.apple.com/covid19 | (verified/updated 12/9/20) |
263 | The Dougy Center National Center for Grieving Children & Families | Nationwide | Resources for families when a family member has an advanced serious illness and for after the death of a family member. Resources specific to COVID-19 available. | https://www.dougy.org/ | 503-775-5683 (verified/updated 12/9/20) |
264 | Center to Advance Pallative Care (CAPC) | Nationwide | COVID-19 toolkit including crisis communication and symptom management protocols for all clinicians, guidance on using Medicare COVID-19 emergency waivers, and tools to help palliative care teams address high levels of volume and stress during a crisis. | https://www.capc.org/toolkits/covid-19-response-resources/ | (verified/updated 12/9/20) |
265 | OHSU presentation: "Caring for Yourself and Caring for Others During a Disaster/Epidemic" | Online video | The Center for Ethics would like to share a short presentation titled, "Caring for Yourself and Caring for Others During a Disaster/Epidemic", led by Susan Hedlund, LCSW, OSW-C, director of Patient/Family Support Services at the OHSU Knight Cancer Institute. | https://vimeo.com/398097042 | (verified/updated 12/9/20) |
266 | Parkrose Student Health Center | Parkrose School District | Parkrose Student Health Center is OPEN during the school closure. All other locations are closed. | https://multco.us/health/student-health-centers | They will continue to offer in-person visits, when necessary, after a telephone evaluation. Please call ahead at 503-988-3392 before going to the center. (verified/updated 12/9/20) |
267 | Multnomah County Indigent Medication Program | Multnomah County | This medication assistance program help pays for psychiatric medications for uninsured, low-income Multnomah County residents as part of their immediate mental health treatment | https://multco.us/mhas/help-paying-medication | Available to clients who meet the criteria for the Multnomah Treatment Fund. You do not need to be receiving assistance from the MTF qualify. (verified/updated 12/9/20) |
268 | Portland Emergency Hygiene Stations | Portland | Handwashing stations. | https://pdx.maps.arcgis.com/apps/webappviewer/index.html?id=3abca53221c64d6a9e35c5c8572a9696 | (verified/updated 12/9/20) |
269 | Wellness: | ||||
270 | Protecting Your Kids and Home During Covid-19 Crisis | Nationwide | To help community members continue to stay safe and prepared during these uncertain times, this guide includes a downloadable PDF to help parents easily streamline all emergency contact information for their children, ways to reduce in-home exposure risks to COVID-19 and create a safe environment, a list of various activities to keep the household engaged and entertained. | https://www.reviews.com/insurance/homeowners/protect-home-and-family-during-covid-19-crisis/ | (verified/updated 12/9/20) |
271 | Coronavirus Anxiety Resources | Nationwide | The team at Shine, in partnership with Mental Health America, has vetted and compiled a wealth of research-backed and helpful tools for you—articles, meditations, access to mental health experts, anxiety screenings, and more. Think of Care For Your Coronavirus Anxiety as your mental health toolkit during this time. | https://www.virusanxiety.com/?fbclid=IwAR2FFrjgYGpUB6aLdfY9-bxxYUCBzxFjIJMsSjqpg5qb1YP80gLBr3QRHHA | (verified/updated 12/9/20) |
272 | Managing Stress | Nationwide | Tips for managing stress without abusing drugs or alcohol. | https://www.ridgefieldrecovery.com/treatments/co-occurring-disorders/stress/ | (verified/updated 12/9/20) |
273 | Managing Anxiety | Nationwide | Tips for managing anxiety without abusing drugs or alcohol. | https://www.ridgefieldrecovery.com/treatments/co-occurring-disorders/anxiety/ | (verified/updated 12/9/20) |
274 | Albertina Kerr | Portland | Offering a continuum of mental health services for children, teens, and their families, including short-term crisis stabilization, as well as clinic- and community-based outpatient care. | https://www.albertinakerr.org/childrens-mental-health/ | (verified/updated 12/9/20) |
275 | Lines for Life Virtual Wellness Room | Oregon | This Virtual Wellness Room was created to offer support to helpers, mental health professionals, first responders, social workers and anyone considered an essential worker during the COVID-19 pandemic in Oregon. Each check-in call will have a facilitator to guide the conversation. | https://zoom.us/j/4848426773 | The meetings are held using Zoom conference calls from 12:30 p.m. to 1 p.m. every Monday, Wednesday and Friday at the link to the left. (verified/updated 12/9/20) |
276 | Headspace | Online Resource | Free online guided meditations. | https://www.headspace.com/covid-19 | (verified/updated 12/9/20) |
277 | Common Sense Media | Online Resource - apps | Apps to help with mental health | https://www.commonsensemedia.org/lists/apps-to-help-with-mental-health | (verified/updated 12/9/20) |
278 | Taking Care of Your Mental Health in the Face of Uncertainty | Online Resource | Resources for mental health during this time. | https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/ | (verified/updated 12/9/20) |
279 | Taking Care of Your Mental Health in the Face of Uncertainty | Online Resource | Resources for mental health during this time. | https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/ | (verified/updated 12/9/20) |
280 | A Consumer’s Guide to the Coronavirus | Online Resource | Learn how to protect yourself and your loved ones from the coronavirus and find important updates on access to medication, health insurance coverage and ways to maintain good mental health. | https://www.drugwatch.com/health/covid-19-consumers-guide/ | (verified/updated 12/9/20) |
281 | Helping Children Cope with Changes Resulting from COVID-19 | Online Resource | Free tips and resources for how to talk to your kids about Coronavirus | https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/talking-to-children-about-covid-19-(coronavirus)-a-parent-resource | (verified/updated 12/9/20) |
282 | CDC Article: Talking With Children About Coronavirus | Online Resource | Free tips and resources for how to talk to your kids about Coronavirus | https://www.cdc.gov/coronavirus/2019-ncov/community/schools-childcare/talking-with-children.html | (verified/updated 12/9/20) |
283 | Fitness: | ||||
284 | Planet Granite Portland | Online Resource | Free fitness and yoga classes over livestream. | https://info.planetgranite.com/live-stream | (verified/updated 12/9/20) |
285 | Yoga With Adriene | Online Resource | Free yoga classes. | https://www.youtube.com/user/yogawithadriene | (verified/updated 12/9/20) |
286 | CorePower Yoga | Online Resource | This popular yoga studio is offering free access to a selection of their online classes. | https://www.corepoweryogaondemand.com/keep-up-your-practice | (verified/updated 12/9/20) |
287 | CLI Studios | Online Resource - Instagram | Free dance classes. | https://www.instagram.com/clistudios/ | (verified/updated 12/9/20) |
288 | Stretch and Grow of the Rockies | Online Resource | Stretch and Grow of the Rockies is a kids health and wellness enrichment company that teaches children age-appropriate fitness and yoga routines. Jillian Sterner is the CEO and has started uploading daily “Brain Breaks” on YouTube that include a 10-minute video of yoga poses, breathing techniques, and exercises. | https://www.youtube.com/channel/UCNi_Xu7vxDVz0X5Weh6aPdA | (verified/updated 12/9/20) |
289 | Cosmic Kids | Online Resource | Cosmic Kids offers yoga lessons working on balance and strength on YouTube. Episodes range between 2 minutes and 1 hour. | https://www.youtube.com/user/CosmicKidsYoga | (verified/updated 12/9/20) |
290 | Fitness Blender | Online Resource | Fitness Blender offers hundreds of free workout videos ranging in difficulty, length, and body focus. | https://www.fitnessblender.com/videos | (verified/updated 12/9/20) |
291 | YMCA 360 | Online Resource | YMCA 360 is an "on-demand" healthy living network. The YouTube channel offers several 15-minute workout routines. | https://www.youtube.com/channel/UCOGt_IpceP_xQhhCMCrut_A/videos | (verified/updated 12/9/20) |
292 | Education | ||||
293 | Amazing Educational Resources | Online resource | Master list of education companies offering free subscriptions due to school closures. | http://www.amazingeducationalresources.com/ | |
294 | Duolingo | Online resource | Learn a foreign language for free. | https://www.duolingo.com/ | |
295 | Scholastic Learn at Home | Online resource | 20 days free access to Scholastic Learn at Home (up to 3 hours per day). Full online lesson plans for each grade level. | https://classroommagazines.scholastic.com/support/learnathome.html?fbclid=IwAR1IYNA7JJ5g8qca_8wx5toYliLQ-h_ZzEx4fdIaBa5Qp6PjQC1w1dNNQZ4 | |
296 | 5 Hands-On Activities to Help Parents Teaching at Home | Online resource | Brett Bigham is the 2014 Oregon State Teacher of the Year and a member of the National Network of State Teachers of the Year. He compiled five free downloadable activity packs to help you through these very interesting times. These are hands-on activities that will occupy busy little fingers as well as overactive imaginations. | https://educationpost.org/5-hands-on-activities-to-help-parents-teaching-at-home/ | |
297 | Oregon Forest Resources Institute (OFRI) | Online resource | Free downloadable educational materials that teach students about Oregon’s forests using engaging, age-appropriate language and fun activities that encourage scientific exploration. Offering a range of resources for K-12 education designed specifically for different grade level ranges. All educational materials provide science-based, factual information about Oregon’s forests, are regularly updated to reflect the latest research findings, and align with state education standards. You can access OFRI-produced lesson plans, videos, student workbooks and educational essays on our website for K-12 educators. | https://learnforests.org/ | |
298 | BlackBird School - Coding | PPS students | PPS students (grades 6-12) can learn to code at home for free using this Portland based code camp. PPS students only. Must register and do lessons on cromebook or laptop or desktop. | https://blackbird.school/pps.php | |
299 | Funexpected Math | Online resource | An interactive world for kids aged 3-7 featuring a growing collection of math-related games that teach various types of thinking and improve learning skills. Desktop version can be used on any device with the Chrome browser and is free for the period of the pandemic. Also includes packs of engaging printables. | https://funexpectedapps.com/playhome | |
300 | A Kids Book About COVID-19 | Free ebook | In response to the extraordinary spread of COVID-19, Malia Jones, a social epidemiologist based at the University of Wisconsin, created a completely FREE resource to help kids and grownups everywhere learn more about COVID-19. | https://akidsbookabout.com/ | |
301 | Learn About the Coronavirus Coloring Book (for children) | Online resource | St. Jude's hospital has created this COVID-19 coloring book to help explain the pandemic to children. | https://together.stjude.org/content/dam/together/en-us/other/covid-19/coronavirus-for-kids-together.pdf | |
302 | Learn About the Coronavirus Activity Book (for older children) | Online resource | St. Jude's hospital has created this COVID-19 activity book to help explain the pandemic to older children. | https://together.stjude.org/content/dam/together/en-us/other/covid-19/coronavirus-activity-book-together.pdf | |
303 | My Lockdown Diary | Online resource | 28 page downloadable diary so kids can keep a record of what went on during this time with 4 weeks of activities and daily prompts. | https://www.mylockdowndiary.com/?fbclid=IwAR1rVf2sa5OxdXkzxWfYUhArpAzrmTa4VYPusVNvR3Tg45SiRDzhMdws0rY | |
304 | Crayon Initiative Free Stay-At-Home Playbook | Online resource | Free coloring pages, creative activities, and crafts. | https://thecrayoninitiative.org/coloring-pages-activity-book/ | |
305 | Equity Matters - Various Articles | Online resource | COVID-19 Journalists of Color Racial Equity Focused Articles. | https://docs.google.com/spreadsheets/d/178l06fWxk4G8njbfPf2yNGE-7UE3NLX0v7ZFVOjEIPk/edit?fbclid=IwAR1Nt42l5rs-CIAoz78vszrjItq9QBONYt4WXnW605-giCNoqtmfqFJ9E9A#gid=0 | |
306 | Common Sense Education | Online resource | Resources for educators during the Coronavirus pandemic. | https://www.commonsense.org/education/coronavirus-resources | |
307 | Common Sense Media | Online resource | Online learning resources supplement homeschooling. | https://www.commonsensemedia.org/learning-with-technology/what-online-learning-resources-are-available-to-supplement-my-homeschooling | |
308 | Common Sense | Online resource | Resources for families during the Coronavirus pandemic. Navigate social distancing and school closures with quality media and at-home learning opportunities for your kids. | https://www.commonsensemedia.org/resources-for-families-during-the-coronavirus-pandemic | |
309 | Storyline Online | Online resource | Storyline Online is a program of the SAG-AFTRA Foundation. Readers include Betty White, Chris Pine, Kristen Bell, Tia & Tamera Mowry, Rami Malek, Allison Janney, Oprah, and more. Each video alternates from the storyteller reading out loud in a cozy environment to close-up, modestly animated pages of the book. | https://www.youtube.com/channel/UCnBdzaRy-Ky9Vh54XJlFz1Q | |
310 | Multnomah County Library Multilingual Storytime | Online resource | Storytime playlists in many languages. | https://www.youtube.com/user/multcolib/playlists?sort=dd&shelf_id=9&view=50&app=desktop | |
311 | Khan Academy | Online resource | Daily schedules for students ages 4-18 to keep them learning. Teacher resources as well. | https://www.khanacademy.org/ | |
312 | Mystery Science | Online resource | Free science lessons from Mystery Science (K-5th). | https://mysteryscience.com/school-closure-planning | |
313 | Virtual Field Trips | Online resource | Free Virtual Field Trip Google doc. | https://docs.google.com/document/d/1SvIdgTx9djKO6SjyvPDsoGlkgE3iExmi3qh2KRRku_w/mobilebasic?fbclid=IwAR2459mlmyjXPkbvNGUJJ9eFOJ0VFX5TCHVjMQzjpo7QaGxkhMqwnjHUln8 | |
314 | Homeschool Resources | Online resource | Homeschool Resources. | https://docs.google.com/document/d/1rBqt7UJ7U_8Nz0mnLgbRd3TsSgzoJ1gawefZPCNNmAY/edit?fbclid=IwAR3Fvswqo60QAV9YJ_Cq_u_Ib0BrDm7puj_rcRyijAh3wzFqquyTqr7hoSk | |
315 | Principal's List of Things To Do During COVID Closures | Online resource | Kim Jones McClelland, a school principal, shared these brilliant ideas for things to do during COVID closures. These low-tech kid activities are great for elementary kids. | https://www.weareteachers.com/things-to-do-during-covid/?utm_content=1584460940&utm_medium=social&utm_source=facebook | |
316 | Multnomah County Library | Multnomah County | The Multnomah Library system has many wonderful offerings and programs. | https://multcolib.org/ | |
317 | c|net Article | Online resource | Article: How to get free e-books, magazines, movies, and TV shows from your library. | https://www.cnet.com/news/how-to-get-free-e-books-magazines-movies-and-tv-shows-from-your-local-library/ | |
318 | Newsela | Online resource | Current events at a variety of reading levels. | https://newsela.com/?fbclid=IwAR0DU8tyO5FHYpGeBtlbZNGupEwpArMBzIu8keF789M9ZHH_V56pp1kJ9QE | |
319 | Time for Kids | Online resource | Authentic journalism to motivate curious minds. | https://www.timeforkids.com/?fbclid=IwAR3RIVqJyKFNfLpKl3v2aUOvX-5ndy7oBBiwhkqaAT0qOmaDWhJqbtpt7_o | |
320 | BrainPop Educators | Online resource | Lesson planning, professional development. | https://educators.brainpop.com/?fbclid=IwAR2Ob6nUlgGq1drhXhisE1J_zcegS0oV_wWt5GOvt_nz8jqZlHK4Zgzz0Dc | |
321 | CNN10 | Online resource | 10 minute news video every weekday appropriate for 4th through 8th grade. | https://www.cnn.com/cnn10 | |
322 | Seesaw | Online resource | Online portfolio (and great way for students to share with each other and with teachers). | https://app.seesaw.me/#/login?fbclid=IwAR0xwBiHu7lvp6NNhDIiKmMzeLCt6PZoSM2de8yJvv9jvpH81NyYY0cSIFM | |
323 | Flipgrid | Online resource | Teachers and students can share short videos. | https://info.flipgrid.com/?fbclid=IwAR1mq_6DyEZXOrbeTY54DObnPqtfMYvyLun1HDreSeTnOjzZC_0kLaBEnX8 | |
324 | Environmental Games from the EPA | Online resource | Games, quizzes, and videos about the environment. | https://www.epa.gov/students/games-quizzes-and-videos-about-environment?fbclid=IwAR0i4rfhDXdCry__QzB7LQHDtcaH4yXTI1-DTzNxxdYtGvP9lUNSqny-DuA | |
325 | Online Music Lessons | Online resource | Paid voice and instrument lessons (to support musicians!). | https://docs.google.com/spreadsheets/d/1k_UVgnaaRjFdjxNKRgQvI1GhBe0I3IUJJMGfqZ1Qx0M/edit?fbclid=IwAR39Dc3iaKPgN40x2I8XRFv7PPa9Pm9FyB_HyuaxWhD_j9UJjdd_v1hkDJE#gid=559663854 | |
326 | Zero to 3 | Online resource | Free tips and resources for how to talk to your kids about Coronavirus. | https://www.zerotothree.org/resources/3210-tips-for-families-talking-about-the-coronavirus | |
327 | NASP | Online resource | Free tips and resources for how to talk to your kids about Coronavirus. | https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/talking-to-children-about-covid-19-(coronavirus)-a-parent-resource | |
328 | CDC | Online resource | Free tips and resources for how to talk to your kids about Coronavirus. | https://www.cdc.gov/coronavirus/2019-ncov/community/schools-childcare/talking-with-children.html | |
329 | ReadWorks | Online resource | FREE content, curriculum, and tools to power teaching and learning from Kindergarten to 12th Grade. | https://www.readworks.org/ | |
330 | CommonLit | Online resource | A reading program that reaches all students. | https://www.commonlit.org/?fbclid=IwAR09cfidaPFb4hSDkl-1cqioAYvCZDOH8Lq8GFIVB9b-bCASUpxCYh2oPPg | |
331 | Moby Max | Online resource | Everything you need to find and fix learning gaps. (K-8) | https://www.mobymax.com/?fbclid=IwAR3R4okGQy4m4cvQLo1ndKqnQxOtliIaW32f3WCN8zQxlCuQDB0nqO0R3W8 | |
332 | Macaroni Kid | Online resource | 36 Free Educational Resources Kids Can Use At Home. | https://chicagoloop.macaronikid.com/articles/5e6bf4601a3d607e0a5ba06a/school-canceled-36-free-educational-resources-kids-can-use-at-home?fbclid=IwAR2AETCFMhZNYuMTmvprYS_KQjyaPzxS8RPWnC1JGhrdNMDV6eRuAAwInk4 | |
333 | Penpal Exchange | Online resource | They will be making connections on a rolling basis based on age and location and they are hoping to get participants from all over the world. It can be a great way to learn about other people's lives and get creative with socializing. Maybe you'll play FaceTime hide and seek! Maybe you'll exchange art projects and favorite recipes! Your imagination is the limit. | https://docs.google.com/forms/d/e/1FAIpQLSdCPRHfgT-PP3RNbncGAMkgmzrToOfaSs1gB4-vBjrRW31aHQ/viewform?fbclid=IwAR2AtuScMBnEjs3IMGS0QyKaXTzK_5XSD9cp7-Jh-mlPZskAKz65Td9Kuq0 | |
334 | Life Skills for Kids | Online resource | 100 Life Skills You Can Teach Your Kids in 5 Minutes or Less. | https://drive.google.com/file/d/1LWbdX8zIbkCFSh-LhN5Ip2TI3QIw5H1K/view?fbclid=IwAR2fCHl3o7rujTMQj7V79_0NBAiKkxqht5hwi1wBat-Feq2SgsTwMuHkWl0 | |
335 | Live Streaming Shows & Music Classes for Kids: Online Listings (created by Amelia of Mil's Trills) | Online resource | Streaming kids concerts + lessons. | https://docs.google.com/spreadsheets/d/1cUldDMYYhMy-gBDChEmuWZzxI2TyKp3lYrkEsSKcPqs/edit?fbclid=IwAR1rp9Ukg4d6Wy6CNMgchmOfPaUMVhFd-_0ZpB2r-TN-Dci0DDNK21ISJS8#gid=0 | |
336 | What Moms Love | Online resource | 87 energy busting activities for kids. | https://whatmomslove.com/kids/active-indoor-games-activities-for-kids-to-burn-energy/ | |
337 | Adventure Journal | Online resource | A list of animal cams. | https://www.adventure-journal.com/2020/03/if-youre-stuck-inside-might-as-well-enjoy-this-list-of-animal-cams/?fbclid=IwAR1woJKSe9-Rt75C6rL_zFALH4B-w7JCKSktGqPNp4EUqENXzmPcMmxcdPc | |
338 | Travel and Leisure | Online resource | 12 famous museums with virtual tours - watch from home. | https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours | |
339 | Google Arts & Culture - Museum Collections | Online resource | Free virtual museum tours. | https://artsandculture.google.com/partner?hl=en | |
340 | The Hidden Worlds of the National Parks | Online resource | Free virtual National Parks tours. | https://artsandculture.withgoogle.com/en-us/national-parks-service/ | |
341 | Lynda.com | Online resource | Online learning platform with courses in business, software, technology, and creative skills. Use it to achieve personal and professional goals. Free with library card. | https://www.lynda.com/portal/patron?org=multcolib.org | |
342 | Home Depot DIY Projects and Ideas | Online resource | DIY ideas and digital workshops. | https://www.homedepot.com/c/diy_projects_and_ideas?sfalias=VA_Hero&cm_mmc=hd_email-_-HD_CV19_P2-_-20200320_orangeinsider_20200320_FW07_Digital_Workshop_Rush_3584017-_-VA_Hero&et_rid=79235963 | |
343 | Yale Course: The Science of Well-Being | Online resource | Yale is offering its most popular course for free. In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. | https://www.coursera.org/learn/the-science-of-well-being?ranMID=40328&ranEAID=EHFxW6yx8Uo&ranSiteID=EHFxW6yx8Uo-n23r37DQl7G._qcDHCvqdg&siteID=EHFxW6yx8Uo-n23r37DQl7G._qcDHCvqdg&utm_content=10&utm_medium=partners&utm_source=linkshare&utm_campaign=EHFxW6yx8Uo | |
344 | OSU Course: Punch through Pandemics with Psychological Science | Online resource | In uncertain times like these, it’s normal to feel anxiety, stress, loneliness, and other feelings of isolation. Stress effects can be invisible and damaging even if we are not consciously aware of them. We are all concerned for the health and well-being of our families, friends, and the world. Experts in psychology will help you handle these feelings and learn ways to cope and communicate in “Punch through Pandemics with Psychological Science”. Free. | https://liberalarts.oregonstate.edu/sps/punchcovid19 | |
345 | OSU's Food Hero website | Online resource | Food Hero is your go-to site for quick, tasty, healthy recipes and helpful tips. Whether you're a beginner or a pro, you'll find something new for your family to enjoy. | https://www.foodhero.org/ | |
346 | Goodnight with Dolly | Online resource | “Goodnight With Dolly” will feature Dolly Parton reading a series of Imagination Library books all carefully chosen for their appropriate content at this moment in time. Premieres Thursday, April 2nd at 7 pm EDT. | https://imaginationlibrary.com/ | |
347 | Ebooks | Online resource | Free Ebooks | https://earlybirdbooks.com/ | |
348 | Ebooks | Online resource | Free Ebooks | https://www.bookbub.com/welcome | |
349 | Ebooks | Online resource | Free Ebooks | https://www.freebooksy.com/ | |
350 | Ebooks | Online resource | Free Ebooks | https://www.free-ebooks.net/ | |
351 | Entertainment | ||||
352 | Pluto TV | Online resource | Free streaming - TV shows for kids. | https://pluto.tv/welcome | |
353 | Kanopy | Online resource | Free streaming - TV shows and movies (library card required). | https://www.kanopy.com/ | |
354 | Kanopy for Kids (library card required) | Online resource | Free streaming - TV shows for kids (library card required). | https://www.kanopy.com/kids | |
355 | Cirque du Soleil | Online resource | Free 60 minute streaming performances from all over the world. | https://www.cirquedusoleil.com/cirqueconnect?fbclid=IwAR2q19vWIZW50s_QaTuaMcIDbh4mgrQOlpva6bq7pk2kn05rbg9UD_9xNRg#sixty-minute-specials | |
356 | Metropolitan Opera | Online resource | Free nightly streaming during COVID-19 closures. | https://www.metopera.org/about/press-releases/met-to-launch-nightly-met-opera-streams-a-free-series-of-encore-live-in-hd-presentations-streamed-on-the-company-website-during-the-coronavirus-closure/?fbclid=IwAR14mDjjOvqBCN9zU1q-SqCla0uf-SjORR1OWxEtbk98N3WPuG09B1It6k0 | |
357 | Detroit Symphony Opera | Online resource | The Detroit Symphony Orchestra has opened its "Live From Orchestra Hall" webcast archives, DSO Replay, free to the public. | https://livefromorchestrahall.vhx.tv/browse | |
358 | Alvin Ailey Dance Theater All Access | Online resource | They will offer videos of performances starting Monday, 3/20 with their most well-known work, “Revelations.” Full length performances will then stream Thursdays, and clips made by dancers at home will be included in a series called #TheShowMustGoOn. | https://www.alvinailey.org/ailey-all-access | |
359 | Travel and Leisure | Online resource | 12 famous museums with virtual tours - watch from home. | https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours | |
360 | Rijksmuseum (Netherlands National Museum) | Online resource | A representative overview of Dutch art and history from the Middle Ages onwards, and of major aspects of European and Asian art. | https://www.rijksmuseum.nl/en/rijksstudio | |
361 | Opera de Paris (National Opera of Paris and the Paris Opera Orchestra) | Online resource | They have opened their archives and several performances are available to stream including symphonies, ballets, and opera. | https://www.operadeparis.fr/en/magazine/replay | |
362 | Google Arts & Culture - Museum Collections | Online resource | Free virtual museum tours. | https://artsandculture.google.com/partner?hl=en | |
363 | The Hidden Worlds of the National Parks | Online resource | Free virtual National Parks tours. | https://artsandculture.withgoogle.com/en-us/national-parks-service/ | |
364 | NPR's List of Virtual Concerts | Online resource | A list of live virtual concerts to watch during the coronavirus shutdown. | https://www.npr.org/2020/03/17/816504058/a-list-of-live-virtual-concerts-to-watch-during-the-coronavirus-shutdown | Archives can be found at the bottom of the list. |
365 | NW Artists' Virtual Concerts | Online resource | A curated calendar of virtual concerts from NW Artists. | https://www.vrtxmag.com/calendar/shows/ | Local artists can submit gigs here: http://vrtxmag.com/SUBMIT |
366 | All Classical Portland - ican (International Children’s Arts Network) | Online resource | Mindful breathing exercises, storytime adventures, Beethoven’s 5th, and more. | https://www.allclassical.org/ican/ | |
367 | Adventure Journal | Online resource | A list of animal cams. | https://www.adventure-journal.com/2020/03/if-youre-stuck-inside-might-as-well-enjoy-this-list-of-animal-cams/?fbclid=IwAR1woJKSe9-Rt75C6rL_zFALH4B-w7JCKSktGqPNp4EUqENXzmPcMmxcdPc | |
368 | Skype a Scientist Live | Online resource | Skype a Scientist matches scientists with classrooms around the world to give students the opportunity to get to know a “real scientist”. Thousands of scientists are ready to chat. Teachers can choose the type of scientist that will fit their classroom. | https://www.skypeascientist.com/skype-a-scientist-live.html?fbclid=IwAR0JzGz8MBTxmYfb2wi0qQmBWr0pUTsTdJ8glhZL0eZJQ-nJvbYl80dQLr0 | |
369 | Color Our Collections | Online resource | Free coloring sheets from libraries, archives, and other cultural institutions around the world. | http://library.nyam.org/colorourcollections/ | |
370 | Aaron Nigel Smith's The Big Up Show | Online resource | Portland musician Aaron Nigel Smith is offering Music & Movement Time for Kids. FRIDAYS@10:30am-LIVE on YouTube! Subscribe at link to the right. | https://www.youtube.com/channel/UCaxyI10xdR4YGSBmBJ5SAVQ | Fridays at 10:30 am |
371 | Hogwarts Digital Escape Room | Online resource | Complete the Harry Potter themed Digital Escape Room as a family, or individual, or in a competition against friends and try it multiple times. | https://docs.google.com/forms/d/e/1FAIpQLSflNxNM0jzbZJjUqOcXkwhGTfii4CM_CA3kCxImbY8c3AABEA/viewform?fbclid=IwAR1UowLKz3jgyLgdnsT9tgVuMzBLhnV56lbXAQLHgQ7Al-RP76ML64z59eI | |
372 | iHeartRADIO | Online resource | 24/7 Comedy | https://www.iheart.com/live/247-comedy-4902/ | |
373 | "Baseball," A miniseries by Ken Burns | Online resource | PBS is streaming Ken Burns’ 1994 documentary miniseries Baseball for free. It's 18.5 hours. | https://www.pbs.org/show/baseball/ | |
374 | Playing Cards | Online resource | Join with friends and play cards and games together (virtually). | http://playingcards.io/ | |
375 | 106&Quarantine | Online resource | People can Zoom call in as they screen the most provocative music videos coming from NW Hip Hop and breakdown the lyrics and imagery powering the music through a facilitated discussion. Hosted by Donovan Smith of Gentrification is WEIRD! and writer Bruce Poinsette. Every Wednesday at 5:30pm. Check FB page (to the right) for details. | https://www.facebook.com/gentrificationisweird/ | |
376 | Neil Diamond on YouTube | Online resource | Watching Neil Diamond singing Sweet Caroline with some word adjustments..."Hands, washing hands, not touching you, not touching me" is not to be missed. | https://www.youtube.com/watch?v=sPLgsV_Ms3Q&feature=youtu.be&app=desktop | |
377 | |||||
378 | |||||
379 | Paid for by Blumenauer for Congress |
A | B | C | D | E | |
---|---|---|---|---|---|
1 | |||||
2 | |||||
3 | -This resource guide was compiled by Congressman Earl Blumenauer (OR-03) and his team. It is updated regularly. Please share with your networks: www.earlblumenauer.com/coronavirus | ||||
4 | -If you have additional resources for consideration, please email us at team@earlblumenauer.com | ||||
5 | -We have done our best to verify information, but things are changing at a rapid pace, so be sure to contact businesses for updates and verification before visiting. | ||||
6 | -In Oregon, call 211 from a cell phone, 503-222-5555 from a landline, text your zip code to 898211, or email help@211info.org to find services and answer your questions about COVID-19. | ||||
7 | |||||
8 | Food Access/Resources | ||||
9 | Name | Area Served | Support Offered | Website | Notes/Additional Info |
10 | Oregon Food Bank Statewide Food Finder | Oregon | Type in zip code and access free groceries, meals, produce, and other programs in your area. Note: Food pantries and food assistance sites across the state remain open with increased cleaning and changes in service to help minimize contact among large groups of people. Though hours of operation are updated as frequently as possible, please call ahead before visiting a partner agency. | https://www.oregonfoodbank.org/find-help/find-food/ | Note: Most pantries are still open, but this could change. Pantry services will change. Many are moving to a box model to reduce social distancing. Call pantries in advance if you are able to for more information. (verified/updated 11/18/20) |
11 | Free Meals Calendar | Portland metro area | Calendar listing times, locations, and dates for free food. | https://calendar.google.com/calendar/embed?src=ohf9hp6njrkmgl378b0utir7mk@group.calendar.google.com&ctz=America/Los_Angeles&fbclid=IwAR0kXZWxOx6YfiZZLwX6sjO2YSmkzp7phrBCnwWNWMleZl4PKW5IAQqXJ30&pli=1 | (verified/updated 11/18/20) |
12 | List of all Oregon school districts providing meals (by Partners for a Hunger-Free Oregon) | Oregon | Click on link to the right to find a list of all Oregon school districts with links to their meal plans during the Coronavirus school closures. You do not have to attend that specific school or district to have access to these meals–free meals are available to children age 0-18 to pick up “grab and go” style. | https://docs.google.com/spreadsheets/d/e/2PACX-1vQdNuwGk2d3GnFHMqWP5EOM4C9sTKriEoTXNlbCFjJuxHlOz8wKv89L-dtDAOf4lWcjl8QM82L-mOW3/pubhtml?gid=1537028636&%3Bsingle=true&%3Bwidget=true&%3Bheaders=false&urp=gmail_link | (verified/updated 11/18/20) |
13 | One H.O.P.E. Food Pantry | Portland metro area | ONE H.O.P.E. Food Pantry is open for drive-through and pick up on Saturday from 1 pm-3 pm. They give out food boxes each week as well as serve a hot meal on the 2nd and 4th Saturday. | https://onehopepdx.church/one-hope-food-pantry/ | 5425 NE 27th Ave Portland, Oregon 97211 Saturdays 1-3pm (verified/updated 5/12/21) |
14 | Need Food? | Oregon | State Food Resource Page - new and expanded list of food resources in Oregon. | https://govstatus.egov.com/or-dhs-food | (verified/updated 11/18/20) |
15 | Free Food Boxes | Oregon | A USDA grant has made it possible for Oregon families to receive FREE produce, dairy or combo boxes that are distributed at selected Archdiocese of Portland Catholic Churches, other faith-based organizations, local food pantries, civic organizations and homeless shelters. | https://evangelization.archdpdx.org/usda-food-box | (verified/updated 11/18/20) |
16 | SnowCap Food Pantry | East Multnomah County | SnowCap is the largest food pantry distributor in Oregon and services thousands of people in Portland/Gresham. They will be distributing pre-packed boxes and as much fresh/frozen food as possible. Food is being given outside of front doors so dress warm. Some food can be delivered upon request. | http://www.snowcap.org/ | Food pantry hours: M-F (10am - 2pm), M & W (6pm - 8pm), 17805 SE Stark St., Portland, OR 97233 (directly behind Rockwood Center), (503) 674-8785, info@snowcap.org. (verified/updated 11/18/20) |
17 | Sunshine Division | Portland and Gresham addresses only | Offering emergency food boxes to home-bound individuals. Visit website to the right to sign up and request a free home delivery. | https://sunshine-division.cyrkusevents.com/ | Food assistance - pick up emergency boxes at two locations: 687 N. Thompson Street Portland, OR 97227, 503-823-2102, (Mon-Fri, 9:30am to 11:00am & 12:30pm to 3:30pm, Saturday, 9:30am to 1:00pm). 12436 SE Stark Street, Portland, OR 97233, 971-255-0834, (Tues-Fri, 9:30am to 11:00am & 12:30pm to 3:30pm, Saturday, 9:00am to 1:00pm). For more information regarding picking up emergency food boxes and/or requesting a home delivery, visit their website: sunshinedivision.org. (verified/updated 11/18/20) |
18 | Preston's Pantry (Lift Up) | NW and Downtown Portland | Food pantry located at First United Methodist Church. Free food market will reopen the 4th Wednesday of every month starting on August 26th at 1200 NW 23rd Ave from 11am- 1pm. | http://www.lifturbanportland.org/ | 1838 SW Jefferson St. (First United Methodist Church). Tuesday, Thursday, Friday, 3pm to 6pm. Food will be pre-bagged to reduce contact between individuals. Please do not arrive after 5pm. Check website for the most updated information. (verified/updated 11/18/20) |
19 | Neighborhood House | SW and NE Portland | Neighborhood House Food Pantry is now operating on a delivery-only model. The Pantry is no longer open for food pickup. Click link on website to the right to fill out the delivery order form, or call 503-246-1663 x5004 to place an order. Delivery takes place during normal pantry hours and is free to clients. | https://nhpdx.org/ | Delivery hours: Monday: 10:00 am-noon and 1:30-5:00 pm, Wednesday: 10:00 am-noon and 1:30-5:00 pm, Thursday: 3:00-8:00 pm (verified/updated 10/22/20) |
20 | Blanchet House of Hospitality | Portland | Anyone in need of a free hot meal can visit Blanchet House of Hospitality at 310 NW Glisan. All are welcome. You will be served with dignity and respect. Breakfast: 6:30-7:30. Lunch: 11:30-12:30. Dinner: 5:00-6:00. | https://blanchethouse.org/covid-19-coronavirus-updates-blanchet-house/ | 310 NW Glisan St., Portland, OR 97209, 503-241-4340, info@blanchethouse.org, (verified/updated 11/18/20) |
21 | Sisters of the Road Cafe | Portland | Sisters of the Road is a nonprofit Cafe in Portland’s Old Town/Chinatown neighborhood working to create systemic change that will end poverty and homelessness by providing nourishing meals in a safe, dignified space. | https://sistersoftheroad.org/?fbclid=IwAR00MoAY9a5W7cDuyisE0m3idRvNdxCrZpwUTMBhrZfrhN9WKis8g8Yt55s | Offering hospitality meals out of to-go boxes from 10am-12pm Thursday-Saturday. info@sistersoftheroad.org, (503) 222-5694 (verified/updated 11/18/20) |
22 | Hunger Fighters Oregon | Lake Oswego | Once a week grocery distribution for any resident, Lake Oswego School District student, family or employee. Hygiene items, pet food and masks also provided weekly. No proof of need required. Delivery program also provides weekly at-home grocery deliveries in the area. Requests for delivery must be made through the website. All services provided on Saturdays. | https://www.hungerfightersoregon.org/ | All services provided on Saturdays from 1 - 3 pm. 2301 Hazel Rd, Lake Oswego, OR 97034 (verified/updated 11/18/20) |
23 | Arab American Cultural Center of Oregon | Portland | Periodically providing community relief bags with lentils, tea, olive oil, coronavirus masks and more. | Check Facebook page for updates: https://www.facebook.com/aaccopdx | Website: https://www.araboregon.org/index.php/en/ (verified/updated 11/18/20) |
24 | Union Gospel Mission | Portland | Providing meals and food boxes to people in need. Click on link to the right for schedule and info. | https://ugmportland.org/meals | 3 NW 3rd Avenue. M, Tu, Th, 7am - Sack lunch (1 per person). W, F 6:30am - Breakfast, Tu-Fr, 2:00pm - Light lunch, beverages, referrals. Christian spiritual support/prayer. 4:00 pm: Clothing distribution while supplies last. 8:00pm dinner. Friday, 11:30am - Food boxes, Sat., 2:00pm - Lunch. All meals are to go. (verified/updated 11/18/20) |
25 | William Temple House | Portland | Offering food boxes at Hoyt Street location. Hours will be limited to 11:00 am a.m. to 1:00 pm, Tuesday, Wednesday, and Thursday. | http://www.williamtemple.org/ | 2023 NW Hoyt St., 503-226-3021. Tuesday - Thursday, 11am-1pm. To better protect the health of clients, staff and volunteers, clients will be checked in and provided food in the parking lot of William Temple House. They will still be able to choose the food items desired. No other Social Services will be available at this time. (verified/updated 11/18/20) |
26 | Portland Adventist Community Services | Portland | Distributing pre-made boxes and as much fresh/frozen food as possible. | http://www.pacsonline.org/ | 11020 NE Halsey St. Hours: Drive through pantry open Monday – Friday, 9am-11am. Questions: email pacsfood2020@gmail.com. PACS Thrift Stores temporary hours: Mon – Thurs (9:00 am – 5:00 pm), Friday (9:00 am – 2:30 pm), Dental Clinic, and Office are CLOSED temporarily (verified/updated 11/18/20) |
27 | Outside In | Portland | Drop in Day Program, avaialble to 16-24 year olds, provides: Healthy Meals, Showers and Laundry Facilities, Mail and Internet Access, Connections with Supportive Staff, Case Management, Housing Resources. | https://outsidein.org/young-adult-services/meals-housing-and-support/ | All services running as usual. Day Program: 1132 SW 13th Ave, 2nd Floor, Portland, OR (verified/updated 11/18/20) |
28 | New Avenues for Youth Drop-In Center | Portland | A safe space where youth (ages 16-24) experiencing homelessness can receive three meals a day, six days a week, as well as access to showers, laundry, clothing, drug and alcohol recovery and mental-health supports, computers and internet, free legal counsel, monthly veterinary clinics for those with pets, and engagement activities focused on skill-building, music and art, health and wellness, recreation, and self-empowerment. | https://newavenues.org/dropin | 314 SW 9th Ave Portland, OR 97205, (503) 432-3986, Monday-Friday: Breakfast 9-10am, Lunch 1-2pm, Dinner 5-6pm. Saturday: Lunch 1-2pm, Dinner 5-6pm (verified/updated 11/18/20) |
29 | Meals on Wheels People | Multnomah, Washington, Clark County (note: not serving Clackamas County) | Provides meals to vulnerable seniors. | https://www.mowp.org/2020/03/meals-on-wheels-people-modifies-service-model/ | NOTE: They have suspended meal service at all of their dining centers in Clark, Multnomah and Washington counties. They will continue to deliver to homebound elderly people; however, their delivery model has changed. To limit contact between volunteers and homebound participants, meal delivery will be limited to three days per week rather than five. They have instituted a “no contact” meal delivery system and instructed volunteers to keep a distance of at least six feet from those who are receiving meals. For up-to-date information on what is happening at Meals on Wheels People during this health emergency, call their COVID-19 Hotline at 503.953.8158. (verified/updated 11/18/20) |
30 | p:ear | Portland metro area | p:ear will be providing “out the door” sack lunches, essential resources, and services Monday through Friday from 9:00am – 1:00pm. | https://www.pearmentor.org/covid/index.html?mc_cid=db8283e05a&mc_eid=88bd408692&fbclid=IwAR2LjgU82wz4hmcffPWUTUlJqtkRXG8ZnHgj39NDA99XFeQkWNz_IN7Tpfk | Until further notice, p:ear will be providing to-go meals Tuesdays and Thursdays from 10am – 1:15pm at 338 NW 6th St. (verified/updated 11/18/20) |
31 | St. Barnabas Church | Portland metro area | Free food bags every Saturday at 5 pm. Bags include a selection of fresh food, toiletries, and dry goods. Vegetarian & no-cook options also available. | https://www.saintbarnabaspdx.org/ | 2201 SW Vermont Street, Portland, OR 97219, TriMet bus lines 44 & 45. Questions? 503-246-1949 or stbarnabas@hotmail.com. (verified/updated 11/18/20) |
32 | Esther's Pantry | Milwaukie area | Esther’s Pantry has accommodations and extended service to meet the challenges that COVID-19 has produced. During this crisis, Esther’s Pantry is no longer only serving HIV clients. They have opened their doors to the community and will provide food and care boxes to all community members in need of additional resources. | https://www.ourhouseofportland.org/esthers-pantry | 10202 SE 32nd Ave, Milwaukie, OR 97222. Hours: Monday 1-4pm, Tuesday 2-5pm, Thursday 2-5pm (verified/updated 11/18/20) |
33 | Estacada Area Food Bank | Estacada, Eagle Creek, Barton, Carver, Colton, Damascus | Provides food to residents of Estacada, Eagle Creek, Barton, Carver, Colton, Damascus. Online ordering available through our website. | http://estacadafoodbank.org/ | 272 S. Broadway St., Estacada, Oregon. Change in hours: Open the 2nd and 4th Tuesday of each month 10am-1pm (closed the 1st and 3rd Tuesdays of the month); Wednesdays 2pm-4pm ONLY for households with a student enrolled in the Estacada School District and 4pm-6pm for all; Fridays 10am-2pm. Be prepared to wait outside. Please request groceries before you come via form on website. (verified/updated 11/18/20) |
34 | Sandy Community Action Center | Oregon Trail School District | Food pantry for residents of the Oregon Trail School District. | https://sandyactioncenter.com/ | 38982 Pioneer Blvd., Sandy, 503-668-4746. Food Panty Hours: Wednesday and Friday, 10 am-4 pm. (verified/updated 11/18/20) |
35 | Columbia Gorge Helping Hands Food Salvage | East of Sandy River | Program supporting families east of the Sandy River. | https://m.facebook.com/columbiagorgehelpinghands/ | $10 fills two shopping bags, plus what’s available outside (typically 6-12 pallets of produce and dry goods). Open for shopping on Monday and Thursday. Special senior and vulnerable shopping hours. (verified/updated 12/1/20) |
36 | JOIN | Portland | Working in partnership with Multnomah County Joint Office of Homeless Services and coordinating with community partners to provide outreach and supportive services that prioritize the safety of our houseless neighbors. | https://joinpdx.org/covid-19-response/ | NOTE: The Day Space is open Monday – Friday, 10 am – 3 pm. Please visit during these hours and bring photo identification. Friends who are visiting will have access to hygiene items and nutritional support (sack lunches, snacks, coffee, water, etc.) through their ADA entrance at 1435 NE 81st Ave, Portland. (503) 232-2031, info@joinpdx.org. (verified/updated 11/18/20) |
37 | SNAP, ERDC, TANF | Oregon | To apply for SNAP, ERDC, and/or TANF, visit website to the right. | https://govstatus.egov.com/or-dhs-benefits | (verified/updated 11/18/20) |
38 | Senior and Vulnerable Shoppers - Special Hours | Oregon/Nationwide | Many stores are opening early or offering special shopping times for seniors and vulnerable shoppers. See list to the right and be sure to check with individuals stores in your area to verify. | See easy to read graphic here: https://www.facebook.com/KGWTV8/photos/a.111202985735/10156957410035736/?type=3&theater | New Seasons (8-9am every weekday and extending senior discount to all open hours), Whole Foods (first hour of operation each day for 60 and over), Fred Meyer and QFC (Mon.-Th. from 7-8am), Trader Joes - senior line 9-10 am daily), Albertsons and Safeway (Tues. and Th. from 7-9am), Market of Choice (Tues/Fri/Sun 7-8am), Dollar General (first hour of operation daily), Target (first hour of operation each Wednesday), Walmart (one hour before opening every Tuesday), Costco (Tues. and Th. 8-9am), Walgreens - (Tuesdays from 8-9am), Winco (Tues/Thurs 6-7:30am). Call individual stores to verify. (verified/updated 11/18/20) |
39 | Portland Public Schools | Portland | Offering 7 days worth of meals to all Portland children ages 1-18. Meals are available for pickup on Mondays, Wednesdays and Fridays from 3-5 pm at locations throughout Portland. | https://www.pps.net/Page/15846 | Monday: 2 days worth of food. Wednesday: 2 days worth of food. Friday 3 days worth of food. Pickups offered at 38 locations as well as home delivery. (verified/updated 11/18/20) |
40 | Restaurants: | ||||
41 | Lionheart Coffee | Beaverton | Offering brown bag lunches for anyone in need (particularly students) Tuesdays and Thursdays at the 4590 SW Watson Ave location. Grab and go. Honor system. If you need lunch delivered, contact them via social media pages listed on website. | http://www.lionheartcoffee.com/ | 503-521-7051. Lionheart Scholls – 11421 SW Scholls Ferry Road, Beaverton OR 97008, Lionheart Watson – 4590 SW Watson Ave, Beaverton OR 97005, (verified/updated 11/18/20) |
42 | Grain & Gristle | Portland | Free lunch for students on free/reduced lunch. Honor system - ask for "school lunch special" and choose from cheeseburger, burger, grilled cheese (comes with fruit, french fries, carrot sticks and ranch dressing). | https://www.grainandgristle.com/ | 1473 NE Prescott St, Portland, OR 97211, lunches available Wednesday-Saturday 12-8pm. (verified/updated 11/18/20) |
43 | Sugar Street Bakery & Bistro | Portland | Amid COVID-19, they are handing out free, made-to-order meals for kids. They have three hot options and two cold options while supplies and donations last. They have enough for about 1,500 meals and can take orders over the phone or in person to carry out. | http://sugarstreetportland.com/ | 1430 SE Water Ave, Portland, OR 97214. Call: 503-234-7085. (Sorry, NO online orders for this offer). (verified/updated 11/18/20) |
A | B | C | D | E | |
---|---|---|---|---|---|
1 | |||||
2 | |||||
3 | -This resource guide was compiled by Congressman Earl Blumenauer (OR-03) and his team. It is updated regularly. Please share with your networks: www.earlblumenauer.com/coronavirus | ||||
4 | -If you have additional resources for consideration, please email us at team@earlblumenauer.com | ||||
5 | -We have done our best to verify information, but things are changing at a rapid pace, so be sure to contact businesses for updates and verification before visiting. | ||||
6 | -In Oregon, call 211 from a cell phone, 503-222-5555 from a landline, text your zip code to 898211, or email help@211info.org to find services and answer your questions about COVID-19. | ||||
7 | |||||
8 | Shelters | ||||
9 | Name | Area Served | Support Offered | Website | Notes/Additional Info |
10 | 211/Multnomah County Joint Office of Homeless Services | Multnomah County | 211info provides assessment services for homeless families in Multnomah County, in partnership with the Joint Office of Homeless Services. | https://www.211info.org/housing | CALL 211 or 1-866-698-6155, TEXT your zip code to 898211 (TXT211), EMAIL help@211info.org. (verified/updated 11/18/20) |
11 | Shelter Directory | Nationwide | Directory of shelters in cities across the country. Website link to the right is for Portland listings. | https://www.shelterlistings.org/city/portland-or.html | (verified/updated 11/18/20) |
12 | City Team Ministries | SE Portland | Is continuing to provide hot meals, safe shelter, showers, recovery programs, and other essential care while taking precautions to reduce spread of the virus. | https://www.cityteam.org/portland | NOTE: All meals will be provided to go style directly in front of building as advised by City Officials and the Joint Office of Homeless Services. 526 SE Grand Ave., Portland, OR 97214, (503) 231-9334 (verified/updated 11/18/20) |
13 | Portland Rescue Mission | NW Portland | Continuing to provide services in a limited capacity. As an essential service to those without homes in our community, Portland Rescue Mission continues to remain open 24/7 for all who need us. See info to the right for details. | www.portlandrescuemission.org | All services are being offered in a limited capacity and they are not taking any new participants into their transitional program. In their men's shelter, they are limiting to 55 spots each night to increase space between shelter beds. 111 W. Burnside St., Portland, OR 97209, 503-906-7690 (verified/updated 11/18/20) |
14 | Raphael House | Portland metro area | Shelter for anyone impacted by domestic violence regardless of gender identity, ethnicity, disability, immigration status, primary language, or sexuality. Multigenerational families with kids (and adults) of all ages are supported and companion animals are welcome. | https://raphaelhouse.com/emergency-shelter/ | Emergency Shelter is open and staffed year-round, 24/7. (verified/updated 11/18/20) |
15 | Transition Projects (TPI) Resource Center | NW Portland | Continuing to deliver services during COVID-19. The Transition Projects Resource Center is open 7 days a week, 365 days a year. The Resource Center is the point of access to all other services Transition Projects offers and is the first place people should visit if they are looking to meet basic needs or be connected to emergency or residential shelter services. | http://www.tprojects.org/ | 650 NW Irving St., Portland, OR 97209, (503) 280-4700 (verified/updated 11/18/20) |
16 | Rose Haven Day Shelter for Women and Children | Portland metro area | Rose Haven will be continuing to offer services. They will be serving meals from 9 am-12 pm, M-F as well as offering supplies. They are letting a limited number of people in at a time for their restrooms. Services include: Utilities Support, Storage Unit Assistance, Education and Employment Support, Prepaid Phones, Sustenance, Outdoor Supplies, Rental Application Fees, Medical Co-Pays/RX. | https://rosehaven.org/ | (503) 248-6364, 627 NW 18th Ave., Portland, OR 97209 (verified/updated 1/28/21) |
17 | Portland Homeless Family Solutions | SE Portland | Continuing to provide shelter and services to homeless families with children. | http://www.pdxhfs.org/ | (verified/updated 11/18/20) |
18 | PSU Landing at FUMC | PSU students | The PSU Landing at FUMC is a collaborative effort between Portland State University, First United Methodist Church and community members that provides temporary, safe-haven housing in the Goose Hollow neighborhood for PSU students navigating a housing crisis or homelessness. | https://fumcpdx.org/landing/ | 1838 SW Jefferson St, Portland, OR 97201 (verified/updated 8/13/21) |
A | B | C | D | E | |
---|---|---|---|---|---|
1 | |||||
2 | |||||
3 | -This resource guide was compiled by Congressman Earl Blumenauer (OR-03) and his team. It is updated regularly. Please share with your networks: www.earlblumenauer.com/coronavirus | ||||
4 | -If you have additional resources for consideration, please email us at team@earlblumenauer.com | ||||
5 | -We have done our best to verify information, but things are changing at a rapid pace, so be sure to contact businesses for updates and verification before visiting. | ||||
6 | -In Oregon, call 211 from a cell phone, 503-222-5555 from a landline, text your zip code to 898211, or email help@211info.org to find services and answer your questions about COVID-19. | ||||
7 | |||||
8 | Utilities | ||||
9 | Name | Area Served | Support Offered | Website | Notes/Additional Info |
10 | Impact NW | Portland metro area | Impact NW provides a safety net for families in crisis, with services that connect them to housing and energy assistance while supporting them as they move toward independence. | https://impactnw.org/programs/housing-and-safety-net/ | (verified/updated 11/18/20) |
11 | Oregon Energy Fund | Oregon | Oregon Energy Fund provides funds for energy assistance to 30+ partner agencies and nonprofits throughout Oregon. If you need help paying your electric bill, enter your county or zip code on website to the right to find out who has energy assistance in your area and how to contact them. | http://www.oregonenergyfund.org/energy-assistance/ | (verified/updated 11/18/20) |
12 | 211 Utility Assistance Programs | Multnomah, Clackamas, Washington County | Online database to find utility assistance programs in Oregon and Southwest Washington. | https://www.211info.org/energy#Multnomah | (verified/updated 11/18/20) |
13 | Oregon Free Wifi Hotspots | Oregon | Find free wifi hotspots in Oregon. | http://www.openwifispots.com/state_free_wifi_wireless_hotspot_Oregon_OR.aspx | (verified/updated 11/18/20) |
14 | Portland General Electric | Portland | They have suspended non-payment disconnection. Urging customers to call them if you need help with your bill so they can work with you to find a solution that fits your needs. You can request a payment extension 24/7 by logging in to your account or calling their automated phone system. | https://www.portlandgeneral.com/our-company/news-room/covid-19 | Call 503-228-6322 (Portland) or 800-542-8818 (elsewhere) & have your PGE account number handy. (verified/updated 11/18/20) |
15 | NW Natural Gas | Oregon | Will not disconnect customers who can’t make utility payments due to the impacts caused by Coronavirus. | https://www.nwnatural.com/ContactUs | 503-226-4211 or 800-422-4012, Available Monday through Friday, 7am - 6pm. (verified/updated 11/18/20) |
16 | Portland Water Bureau | Portland | The Portland Water Bureau offers financial assistance in the form of payment arrangements, bill discounts for sewer and water charges, crisis vouchers, fixture repair services, and the Utility Safety Net program. To respond to the impacts of COVID-19, they have expanded financial assistance program qualifications. | portlandoregon.gov/water/financialassistance | For detailed information about these programs, click on the links on website or contact the Financial Assistance Group at 503-865-4357 or email Program Manager Corbett White: Corbett.White@portlandoregon.gov. (verified/updated 11/18/20) |
17 | Pacific Power | Oregon, Washington, California | Pacific Power is temporarily suspending disconnections and late fees for non-payment for customers in Oregon, Washington and California to support the state of emergency declared in all three states in response to the COVID-19 virus. | https://www.pacificpower.net/about/newsroom/news-releases/pacific-power-to-suspend-disconnections-in-response-to-covid-19.html | Customers can call 1-888-221-7070 at any time to speak with a customer care agent who can help answer any questions. (verified/updated 11/18/20) |
18 | Spectrum (Charter Communications) | Oregon | They won't terminate service for residential or small business customers and won't charge late fees for those customers facing difficult economic circumstances related to the COVID-19 pandemic. Customers should contact them about qualifying for payment extensions related to COVID-19. | https://mobile.spectrum.com/support/article/360040980371/coronavirus-covid19-update | (833) 224-6603 (verified/updated 11/18/20) |
19 | Comcast | Oregon | They will make it easier for low-income families who live in a Comcast service area to sign up by offering new customers 60 days of complimentary Internet Essentials service, which is normally available to all qualified low-income households for $9.95/month. They are also increasing Internet speeds for the Internet Essentials service for all new and existing customers. | https://corporate.comcast.com/press/releases/internet-essentials-low-income-broadband-coronavirus-pandemic | To sign up, applicants can simply visit www.internetessentials.com. The accessible website also includes the option to video chat with customer service agents in American Sign Language. There are also two dedicated phone numbers 1-855-846-8376 for English and 1-855-765-6995 for Spanish. (verified/updated 11/18/20) |
20 | Auto Insurance Refunds and Credits for Oregonians | Oregon | As of June 15th, the companies listed on website to the right have agreed to provide premium refunds or credits to Oregonians. | https://dfr.oregon.gov/insure/health/understand/Documents/DFR_AutoInfographic.pdf | (verified/updated 11/18/20) |
21 | Fund for PPS Students - Free Internet | Portland Public Schools | Comcast’s Internet Essentials is a program designed for low-income families and individuals to acquire access to the internett.The Fund for PPS has made an initial commitment to sponsor up to six months of free internet connectivity for 2,000 families. Fill out form (to the right) to access. | https://fundforpps.org/internet | (verified/updated 11/18/20) |
A | B | C | D | E | |
---|---|---|---|---|---|
1 | |||||
2 | |||||
3 | -This resource guide was compiled by Congressman Earl Blumenauer (OR-03) and his team. It is updated regularly. Please share with your networks: www.earlblumenauer.com/coronavirus | ||||
4 | -If you have additional resources for consideration, please email us at team@earlblumenauer.com | ||||
5 | -We have done our best to verify information, but things are changing at a rapid pace, so be sure to contact businesses for updates and verification before visiting. | ||||
6 | -In Oregon, call 211 from a cell phone, 503-222-5555 from a landline, text your zip code to 898211, or email help@211info.org to find services and answer your questions about COVID-19. | ||||
7 | |||||
8 | Resources for Businesses/Workers | ||||
9 | Name | Area Served | Support Offered | Website | Notes/Additional Info |
10 | Oregon Mandatory Mask Requirements | Oregon - Clackamas, Hood River, Lincoln, Marion, Multnomah, Polk & Washington counties | County specific mask, face shield, face covering guidance. Includes access to printable signs for businesses. | https://sharedsystems.dhsoha.state.or.us/DHSForms/Served/le2351j.pdf | (verified/updated 11/18/20) |
11 | Oregon Employment Department's COVID page | Oregon | COVID-19 Related Business Layoffs, Closures, and Unemployment Insurance Benefits. | https://www.oregon.gov/employ/Pages/COVID-19.aspx | (verified/updated 11/18/20) |
12 | Oregon's Early Learning Division (ELD) | Oregon | ELD is actively recruiting child care substitutes. People can apply to be a substitute at website to the right. | https://fs22.formsite.com/QRIS/subemergency/index.html | (verified/updated 11/18/20) |
13 | Resources for Greater Portland Businesses | Portland metro area | This page provides information about resources for Greater Portland businesses affected by COVID-19. It is being updated as new information becomes available | https://greaterportlandinc.com/covid-business-resources | (verified/updated 11/18/20) |
14 | Ongoing List of Companies Hiring | Portland metro area | Google doc of companies hiring in the Portland metro area. | https://docs.google.com/spreadsheets/d/1GqF4d9AWm0MZP2w8mlofNW2tfYuFSe7vSVLow26boZc/edit#gid=0 | (verified/updated 11/18/20) |
15 | Portland Tech Jobs | Portland | If you are a tech professional looking for employment opportunities, or a tech employer looking for immediate assistance, visit website to the right to view an updated list of tech professionals who are ready to be hired, provided by the Portland tech startup community. | https://docs.google.com/spreadsheets/d/1tWXVCPIAmW8NTaslA6zUivX7ph1OV7lq8fla1nLfC9U/edit#gid=853911755 | (verified/updated 11/18/20) |
16 | SBA COVID-19 Economic Injury Disaster Grants | Nationwide | Your small business (even if you're an independent contractor or self-employed) is likely eligible for a $10,000 grant. Apply at link to the right. The video in the far right column explains everything you need to know. Please forward this to everyone you know who is self employed or owns small business. These COVID-19 Economic Injury Disaster Grants can be used to pay the rent or mortgage, outstanding bills, or any salaries you owe (including your own) and can arrive in just a few days. | https://www.sba.gov/funding-programs/disaster-assistance | (verified/updated 11/18/20) |
17 | Oregon Restaurant & Lodging Association Resources & Announcements | Oregon | Coronavirus (COVID-19) Resources & information for the hospitality industry. | https://www.oregonrla.org/covid19_info.html | (verified/updated 11/18/20) |
18 | Business Oregon | Oregon | Offering direct loan programs (OBDF, ORF, and EDLF) that can help with access to capital. | http://www.oregon4biz.com/How-We-Can-Help/Finance-Programs/ | (verified/updated 11/18/20) |
19 | The Portland HR Management Association (PHRMA) Resource LIst fpr Employers | Portland | The Portland HR Management Association (PHRMA) has compiled a series of resources for local employers, including articles on sick leave, crisis leadership, and webinars from HR experts. | https://www.portlandhrma.org/news/496788/COVID-19-Resources.htm | (verified/updated 11/18/20) |
20 | Oregon Employment Department - Unemployment Claims | Oregon | Website to file unemployment claims. | https://secure.emp.state.or.us/ocs4/index.cfm?u=F20200317A055946B89883528.6819&lang=E | Unemployment Claimant Handbook: https://www.oregon.gov/employ/Unemployment/Claimant_Handbook/Pages/default.aspx (verified/updated 11/18/20) |
21 | Oregon Employment Department - Rules for Unemployment | Oregon | Employment Department Temporary Rules for Unemployment Insurance Benefits Flexibility | https://www.oregon.gov/employ/Documents/OAR%20471-030-0070-temporaryrule.pdf | (verified/updated 11/18/20) |
22 | State of Oregon Sick Time Info | Oregon | COVID-19/Coronavirus in Oregon: Facts about Sick Time | https://www.oregon.gov/BOLI/WHD/OST/Pages/index.aspx | (verified/updated 11/18/20) |
23 | Oregon Bureau of Labor and Industries | Oregon | Info about time off, wages, and more. | https://www.oregon.gov/BOLI/Pages/index.aspx | Employers can call Technical Assistance Hotline at 971-673-0824 or email bolita@boli.state.or.us. (verified/updated 11/18/20) |
24 | Oregon OSHA - Occupational Safety and Health Administration | Oregon | Health and Safety Concerns: Oregon Occupational Safety and Health Administration | https://osha.oregon.gov/Pages/topics/infectious-disease.aspx | (verified/updated 11/18/20) |
25 | Chamber of Commerce - Coronavirus Survival Guide | Nationwide | Resources to Help Your Small Business Survive the Coronavirus | https://www.uschamber.com/co/start/strategy/small-business-resources-for-surviving-coronavirus | (verified/updated 11/18/20) |
26 | CDC Interim Guidance for Businesses and Employers | Nationwide | This interim guidance is based on what is currently known about the coronavirus disease 2019 (COVID-19). The Centers for Disease Control and Prevention (CDC) will update this interim guidance as needed and as additional information becomes available. | https://www.cdc.gov/coronavirus/2019-ncov/community/guidance-business-response.html?CDC_AA_refVal=https://www.cdc.gov/coronavirus/2019-ncov/specific-groups/guidance-business-response.html | (verified/updated 11/18/20) |
27 | Restaurant Workers Community Foundation | Nationwide | Information and links to resources that will help restaurants and workers deal most effectively with the COVID-19 Emergency | https://www.restaurantworkerscf.org/news/2020/3/15/resources-for-restaurants-and-workers-coping-with-the-covid-19-emergency | info@restaurantworkerscf.org, (verified/updated 11/18/20) |
28 | U.S. Small Business Administration Disaster Assistance | Nationwide | The SBA provides low-interest disaster loans to help businesses and homeowners recover from declared disasters. Oregon small business owners impacted by coronavirus can now apply for SBA disaster loans up to $2M. | https://www.sba.gov/disaster-assistance/coronavirus-covid-19 | Disaster Customer Service Center -1-800-659-2955 (for the deaf and hard-of-hearing 1-800-877-8339), Monday through Friday from 8:00 am to 8:00 pm ET, or email: disastercustomerservice@sba.gov. (verified/updated 11/18/20) |
29 | The Nonprofit Association of Oregon | Oregon | COVID-19 guidance for nonprofits in Oregon | https://nonprofitoregon.org/news/covid-19-resources | (verified/updated 11/18/20) |
30 | Family Meal Covid Relief Grant | Oregon | Family Meal, a nonprofit founded in 2019 and 100% volunteer-run, provides financial relief to Oregon’s food service and agricultural workers in a medical debt crisis. | https://www.familymealpdx.org/covid-19 | (verified/updated 11/18/20) |
31 | Prosper Portland | Portland | Business resources through Prosper Portland include information about commercial rent freezes, and deferral of loan payments. | https://prosperportland.us/covid-19-business-resources/ | (verified/updated 11/18/20) |
32 | PDX Restaurant Alliance Resources for Employees | Portland | Resources for employees. | http://pdxrestaurantalliance.org/for-employees | (verified/updated 11/18/20) |
33 | PDX Restaurant Alliance Resources for Employers | Portland | Resources for employers. | http://pdxrestaurantalliance.org/for-employers | (verified/updated 11/18/20) |
34 | Business for a Better Portland Switchboard | Portland | A forum where leaders in the PDX business community gather to do business together, share resources, advice, and make a positive difference in the city we love. | https://bbpdx.switchboardhq.com/ | (verified/updated 11/18/20) |
35 | Business Survival Tips During a Pandemic | Oregon | Business Finance Officer Tom Schnell put together this helpful guide that walks businesses through steps they can take to deal with coronavirus fallout, including managing cashflow, payments and guidance on long-term planning. | https://oeda.biz/wp-content/uploads/2020/03/Business-Survival-Tips-During-Coronavirus.pdf | (verified/updated 11/18/20) |
36 | Oregon Business Adversity Response Plan Regarding COVID-19 | Oregon | Guidelines developed by The Oregon SBDC Network for you to consider in not only this unprecedented situation created by COVID-19, but in any situation that may create significant impacts to your business operation. | https://climb.pcc.edu/blog/oregon-business-adversity-response-plan-regarding-covid-19#Staffing | (verified/updated 11/18/20) |
37 | Freelance Artist Resources | Nationwide | Aggregated list of free resources, remote job opportunities, and financial relief options available to artists of all disciplines. | https://covid19freelanceartistresource.wordpress.com/ | (verified/updated 11/18/20) |
38 | Resources for Musicians and Live Music Professionals | Nationwide | List of resources for musicians and live music professionals during COVID-19, as well as ways fans can support artists right now. | https://sheshredsmag.com/covid-19-resources-for-musicians/ | (verified/updated 11/18/20) |
39 | Restaurant Workers Community Foundation Covid Relief Program | Nationwide | Emergency relief for workers, small businesses and nonprofits. | https://www.restaurantworkerscf.org/ | (verified/updated 11/18/20) |
40 | USBG Bartender Emergency Assistance Program | Nationwide | Emergency relief and resources for bartenders. | https://www.usbgfoundation.org/covid-19-response | (verified/updated 11/18/20) |
41 | Urban Gleaners - Food Purchasing Request Form | Oregon | If you are a farm struggling to sell or move your product/crops, fill out this form. They are trying to purchase food directly from farmers to distribute to kids and families in need. | https://docs.google.com/forms/d/e/1FAIpQLSdXKUFrpusuwW8LmC-cfWsxk97KGKlaFbkzGDw0SGMwS-SN0A/viewform?vc=0&c=0&w=1 | (verified/updated 11/18/20) |
42 | WeeCare Childcare | Nationwide | Handling requests for emergency childcare and are waiving placement fees for all essential workers. Some locations are providing discounted childcare rates. | https://weecare.co/ | 24/7 support at (310) 929-9579. (verified/updated 11/18/20) |
43 | Lines for Life Virtual Wellness Room | Oregon | This Virtual Wellness Room was created to offer support to helpers, mental health professionals, first responders, social workers and anyone considered an essential worker during the COVID-19 pandemic in Oregon. Each check-in call will have a facilitator to guide the conversation. | https://zoom.us/j/4848426773 | The meetings are held using Zoom conference calls from 12:30 p.m. to 1 p.m. every Monday, Wednesday and Friday at the link to the left. (verified/updated 11/18/20) |
A | B | C | D | E | |
---|---|---|---|---|---|
1 | |||||
2 | |||||
3 | -This resource guide was compiled by Congressman Earl Blumenauer (OR-03) and his team. It is updated regularly. Please share with your networks: www.earlblumenauer.com/coronavirus | ||||
4 | -If you have additional resources for consideration, please email us at team@earlblumenauer.com | ||||
5 | -We have done our best to verify information, but things are changing at a rapid pace, so be sure to contact businesses for updates and verification before visiting. | ||||
6 | -In Oregon, call 211 from a cell phone, 503-222-5555 from a landline, text your zip code to 898211, or email help@211info.org to find services and answer your questions about COVID-19. | ||||
7 | |||||
8 | Resources for Tenants/Landlords | ||||
9 | Name | Area Served | Support Offered | Website | Notes/Additional Info |
10 | Home Forward | Portland metro area | Home Forward works with local community agencies to provide a range of services — emergency hotel vouchers, rent payment, help with eviction prevention, and help with housing placement — to people who are homeless or at risk of eviction. | http://www.homeforward.org/find-a-home/get-help-paying-rent/short-term-help | (verified/updated 11/18/20) |
11 | Multnomah County/City of Portland COVID-19 Eviction Moratorium | Multnomah County | FAQ about Multnomah County/City of Portland COVID-19 Eviction Moratorium | https://beta.portland.gov/phb/rental-services/multnomah-county-city-portland-covid-19-eviction-moratorium | (verified/updated 11/18/20) |
12 | Gov. Kate Brown's 90-Day Moratorium on Commercial Evictions | Oregon | This temporary moratorium on certain evictions and terminations of rental agreements and leases, in response to the COVID-19 outbreak, was issued on April 1, 2020. | https://www.oregon.gov/gov/admin/Pages/eo_20-13.aspx | (verified/updated 11/18/20) |
13 | Community Alliance of Tenants - COVID-19 Resources for Tenants | Oregon | COVID-19 Resources for tenants | https://www.oregoncat.org/ | (verified/updated 11/18/20) |
14 | Community Alliance of Tenants - Renters Rights Hotline | Oregon | Renters Rights Hotline - open Mon, Wed, Fri, Sat: 1pm-5pm | Tues: 6pm-8pm, (503) 288-0130. See notes to the right. | https://www.oregoncat.org/renters-rights-hotline | Detailed information for tenants about their rights and practical suggestions to help protect those rights. They can help renters anywhere in Oregon, however you may need to join CAT as a member if you're not in one of their funded counties (join at website to the left). Their funded counties are: Multnomah, Washington, Jackson, Marion and Coos. They may be able to provide other ways of communication such as email or live chatting - submit any accommodation requests by emailing to hotline@oregoncat.org. (verified/updated 11/18/20) |
15 | Community Alliance of Tenants - COVID-19 Eviction Info | Oregon | YouTube Video: COVID-19 Eviction information for Oregon renters: A quick guide. | https://www.youtube.com/watch?time_continue=3&v=D58RdrB2mXU&feature=emb_logo | (verified/updated 11/18/20) |
16 | Community Alliance of Tenants - Sample Letter to Landlord | Oregon | Sample letter or email to landlord | https://static1.squarespace.com/static/5d124c4a13a6df0001626ebd/t/5e822c62679da75b43aa2d37/1585589347348/Template_COVID-19_Tenant_letter_to_LL+1.pdf | (verified/updated 11/18/20) |
17 | City of Portland - Info for Renters, Landlords, Home Buyers | Portland | Information for renters, landlords, home buyers. | https://beta.portland.gov/rent-or-own-property | (verified/updated 11/18/20) |
18 | Commercial Tenant Protection | Gresham | Gresham City Council has barred commercial property owners from terminating commercial leases for any purpose connected to the declared State of Emergency. Those who violate the moratorium will be denied a license to conduct business at their location for one year following the conclusion of the State of Emergency. | https://greshamoregon.gov/News/2020/City-of-Gresham-announces-strong-emergency-residential-and-commercial-tenant-protections/ | Contact: 503-618-2463 or CodeCompliance@GreshamOregon.gov. (verified/updated 11/18/20) |
19 | Please...Oh Please...What Should I Do With My Lease? | Portland | Commercial real estate advisor Blake St. Onge and commercial real estate attorney Jeff Kapp, both Portlanders, have published a guide with recommendations on what to do with respect to real estate leases. | https://www.linkedin.com/pulse/pleaseoh-pleasewhat-should-i-do-my-lease-blake-st-onge/ | (verified/updated 11/18/20) |
A | B | C | D | E | |
---|---|---|---|---|---|
1 | |||||
2 | |||||
3 | -Esta lista de recursos fue compilada y está siendo actualizada por el congresista Earl Blumenauer (OR-03) y su equipo. Por favor, comparta con sus redes: www.earlblumenauer.com/coronavirus | ||||
4 | -Si tiene recursos adicionales para considerar, envíenos un correo electrónico a team@earlblumenauer.com | ||||
5 | -Hemos hecho todo lo posible para verificar la información, pero las cosas están cambiando rápido, entonces asegúrese de contactar a las empresas directamente para obtener actualizaciones y verificación antes de visitar. | ||||
6 | -En Oregon puede llamar al 211 por celular, al 503-222-5555 por línea fija, enviar un mensaje de texto con su código postal al 898211, o enviar un correo electrónico a help@211info.org para buscar servicios y respuestas a sus preguntas sobre COVID-19. | ||||
7 | Recursos en español | ||||
8 | Nombre | Área de Servicio | Apoyo Ofrecido | Sitio Web | Notas / Información Adicional |
9 | FEMA - Control de rumores del coronavirus | A escala nacional | El propósito de esta página de FEMA es ayudar al público a distinguir entre los rumores y los hechos acerca de la respuesta a la pandemia del coronavirus (COVID-19). | https://www.fema.gov/es/coronavirus-rumor-control | (verificado/actualizado 18/11/20) |
10 | Acceso a alimentos para estudiantes de K-12 en el area metropolitana de Portland | El area metropolitana de Portland | La informacion en esta lista viene de otra lista con todos los sitios donde familias pueden conseguir alimentacion en distritos escolares por todo el estado. | https://docs.google.com/spreadsheets/d/1dBWc2rTij-OXmvAmV2Td7NGCQq43HPw8SUQ-WNkOSEw/edit#gid=263204617 | (verificado/actualizado 18/11/20) |
11 | La orden ejecutiva del gobernador Kate Brown | Oregón | Quédate en casa. Salva vidas. | https://www.facebook.com/causaoregon/photos/pb.670927739635079.-2207520000../2935069643220866/?type=3&theater | (verificado/actualizado 18/11/20) |
12 | PGE | Oregón | Apoyo a la comunidad durante la pandemia del coronavirus. | https://www.portlandgeneral.com/en-espanol/covid-19 | (verificado/actualizado 18/11/20) |
13 | La Línea de Crisis del Multnomah County | Multnomah County | 24/7 crisis y línea de apoyo. | https://multco.us/mhas/mental-health-crisis-intervention | Llámanos 503-988-4888 apoya para personas en crisis. 24 horas al día, 7 días a la semana. (verificado/actualizado 18/11/20) |
14 | La Línea de Crisis del Washington County | Washington County | 24/7 crisis y línea de apoyo. | https://www.co.washington.or.us/HHS/MentalHealth/GettingHelp/crisis-services.cfm | 503-291-9111 (se habla español). 24 horas al día, 7 días a la semana. (verificado/actualizado 18/11/20) |
15 | La Línea de Crisis del Clackamas County | Clackamas County | 24/7 crisis y línea de apoyo. | https://www.clackamas.us/behavioralhealth/services.html | 24/7 crisis y soporte de la línea: 503-655-8585 (verificado/actualizado 18/11/20) |
16 | La Línea de Ayuda Para Casos de Desastre de SAMHSA | A escala nacional | La línea de ayuda para casos de desastre de SAMHSA brinda asesoramiento y apoyo en caso de crisis las 24 horas del día, los 7 días de la semana, los 365 días del año, a las personas que sufren problemas emocionales relacionados con desastres naturales o causados por el hombre. | https://www.samhsa.gov/find-help/disaster-distress-helpline/espanol | Para español: llame al 1-800-985-5990 y presione "2", Desde los 50 estados, envíe un mensaje de texto a Hablanos al 66746, Desde Puerto Rico, envíe un mensaje de texto a Hablanos al 1-787-339-2663. (verificado/actualizado 18/11/20) |
17 | Ayuda En Español | A escala nacional | Lifeline ofrece 24/7, gratuito servicios en español, no es necesario hablar ingles si usted necesita ayuda. | https://suicidepreventionlifeline.org/help-yourself/en-espanol/ | 888-628-9454. (verificado/actualizado 18/11/20) |
18 | Therapy for Latinx | A escala nacional | Las líneas directas de Salud Mental. | https://www.therapyforlatinx.com/mentalhealthhotlines | (verificado/actualizado 18/11/20) |
19 | Prevención de COVID-19 | A escala nacional | Esta hoja informativa explica como puedes prevenir el contagio de COVID-19. | https://drive.google.com/file/d/1IYpq3oS5ewJL4nMthtbSjqcTfdNIsDZG/view?pli=1 | (verificado/actualizado 18/11/20) |
20 | CDC - Recomendación Sobre El Uso De Cubiertas De Tela Para La Cara | A escala nacional | Recomendación sobre el uso de cubiertas de tela para la cara, especialmente en las áreas con transmisión comunitaria significativa. | https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover-sp.html | (verificado/actualizado 18/11/20) |
21 | Sobre COVID-19 | A escala nacional | Esta hoja informativa explica lo que necesitas saber sobre COVID-19. | https://drive.google.com/file/d/1b3RKXlMzihkrJzHPlRKd5KtItdRz8Za1/view | (verificado/actualizado 18/11/20) |
22 | Manejando el COVID-19 | A escala nacional | Esta hoja informativa explica que hacer si te enfermas o sospechas que estas infectado con COVID-19. | https://drive.google.com/file/d/1D6ELxTu-N12R1WymzNubdJPQ5gYw3Fsc/view | (verificado/actualizado 18/11/20) |
23 | COVID-19 para niños de 3 a 6 años | A escala nacional | Esta hoja informativa puede ayudar a niños de 3 a 6 años entender la información importante sobre el COVID-19. | https://drive.google.com/file/d/1K0Ob8qSO9ieHelyNUPeHBrgkLz8KNcTN/view | (verificado/actualizado 18/11/20) |
24 | COVID-19 para adolecentes | A escala nacional | Esta hoja informativa puede ayudar a adolescentes entender la información importante sobre el COVID-19. | https://drive.google.com/file/d/1GbDEL-WJCgEd8NpL9qyTbUoBodQWeeXI/view | (verificado/actualizado 18/11/20) |
25 | El Banco de Alimentos de Oregon | Área metropolitana de Portland | Información para obtener alimentos y comestibles gratis en Portland, compilada por | https://www.pps.net/cms/lib/OR01913224/Centricity/Domain/4/Food_List_SPANISH.pdf | (verificado/actualizado 18/11/20) |
26 | US Citizenship and Immigration Services (USCIS) | A escala nacional | Respuesta de USCIS a la Enfermedad del Coronavirus | https://www.uscis.gov/es/acerca-de-nosotros/respuesta-de-uscis-a-la-enfermedad-del-coronavirus-2019-covid-19 | USCIS Cierra Temporalmente las Oficinas al Público. (verificado/actualizado 18/11/20) |
27 | US Citizenship and Immigration Services (USCIS) | A escala nacional | Carga Pública | https://www.uscis.gov/es/tarjeta-verde/carga-publica | (verificado/actualizado 18/11/20) |
28 | PPS | Familias de escuelas PPS | ¿Necesita una computadora prestada para su estudiante de PPS? ¡Complete éste formulario! | https://docs.google.com/forms/d/e/1FAIpQLSfKwBw4EOByFMlHV307u3xHeJhQyYZmABEks9bpamgTyCnQLw/viewform | (verificado/actualizado 18/11/20) |
29 | COVID-19 Recursos y Preguntas Frecuentes Para Inmigrantes y Refugiados | Oregón | COVID-19 Recursos y preguntas frecuentes para inmigrantes y refugiados | https://sharedsystems.dhsoha.state.or.us/DHSForms/Served/ls2292.pdf | Actualizaremos este documento cuando haya nueva información disponible. Si tiene preguntas y no encuentra la respuesta aquí, envíe un correo electrónico a Sophorn. Cheang@oregon.gov. (verificado/actualizado 18/11/20) |
30 | Departamento de Empleo de Oregón Sistema de Reclamo en Línea | Oregón | El Sistema de reclamos en línea del Departamento de Empleo es la manera más rápida para presentar su reclamo o tener acceso a otros servicios de reclamos. | https://secure.emp.state.or.us/ocs4/index.cfm?u=20200317A133753B5942819.23155&lang=S | (verificado/actualizado 18/11/20) |
31 | LatinoNetwork | Oregón | Somos una organización de educación dirigidas por latinos, basado en prácticas y servicios culturalmente específicos, que eleva los jóvenes y las familias para alcanzar su pleno potencial. | http://www.latnet.org/ | (verificado/actualizado 18/11/20) |
32 | LatinoNetwork | Oregón | Procesos de Inmigración Afectados por COVID-19. | http://www.latnet.org/immigration-processes-impacted-by-covid19?locale=es_mx | (verificado/actualizado 18/11/20) |
33 | LatinoNetwork | Oregón | Servicios de Comida Para Estudiantes y Familias | http://www.latnet.org/school-breakfast-and-lunches | (verificado/actualizado 18/11/20) |
34 | LatinoNetwork | Oregón | Asistencia de Alquiler y Servicios Públicos | http://www.latnet.org/utility-assistance | (verificado/actualizado 18/11/20) |
35 | Departamento de Desempleo de Oregon | Oregón | Departamento de Desempleo de Oregon - COVID- 19 Respuesta | http://www.latnet.org/employment | (verificado/actualizado 18/11/20) |
36 | LatinoNetwork | Oregón | Salud | http://www.latnet.org/health | (verificado/actualizado 18/11/20) |
37 | LatinoNetwork | Oregón | Recursos Para Estudiantes | http://www.latnet.org/resources-for-students | (verificado/actualizado 18/11/20) |
38 | Proteja Su Familia | Oregón | Información para las familias de Oregon para prepararse en tiempos de crisis (difíciles). | https://static1.squarespace.com/static/56f44378171107e4682eba7e/t/5d1a76fda0cd2a000115d990/1562015503194/oregon-law-center-doc-spanish2019.2.edit.pdf | (verificado/actualizado 18/11/20) |
39 | Legal Aid - Actualizaciones importantes sobre desalojos (FED) en Oregon | Oregón | Actualizaciones importantes sobre desalojos (FED) en Oregon | https://882003fc-e262-4826-807e-d719e296689e.filesusr.com/ugd/16c8ca_bc212718ec8d461db41872d8975d3031.pdf | (verificado/actualizado 18/11/20) |
40 | FEMA Respuesta por Coronavirus en español | A escala nacional | Respuesta por Coronavirus | https://www.fema.gov/es/coronavirus | (verificado/actualizado 18/11/20) |
41 | Multnomah County Recursos en español | Multnomah County | Recursos en español - Novel Coronavirus COVID-19. | https://multco.us/novel-coronavirus-covid-19/novel-coronavirus-covid-19-en-espa%C3%B1ol | (verificado/actualizado 18/11/20) |
42 | Clackamas County Recursos en español | Clackamas County | Recursos en español - Novel Coronavirus COVID-19. | https://www.clackamas.us/coronavirus/resources | (verificado/actualizado 18/11/20) |
43 | Multnomah County - Que es COVID-19? | Vídeo | Video: Que es COVID-19? | https://multco.us/que-es-covid-19 | (verificado/actualizado 18/11/20) |
44 | Multnomah County - Como evitar el contagio del COVID-19 | Vídeo | Video: Como evitar el contagio del COVID-19. | https://multco.us/como-evitar-el-contagio-del-covid-19 | (verificado/actualizado 18/11/20) |
45 | Multnomah County - Preparación y apoyo durante el COVID-19 | Vídeo | Video: Preparación y apoyo durante el COVID-19. | https://multco.us/preparaci%C3%B3n-y-apoyo-durante-el-covid-19 | (verificado/actualizado 18/11/20) |
46 | OHA División de Salud Pública | Oregón | Hoja de datos. | https://sharedsystems.dhsoha.state.or.us/DHSForms/Served//LS2356.pdf | (verificado/actualizado 18/11/20) |
47 | Recursos para Oregón - OHSU | Oregón | Recursos para Oregón sobre el coronavirus y la COVID-19 | https://www.ohsu.edu/espa%C3%B1ol/recursos-para-oregon-sobre-el-coronavirus-y-la-covid-19 | (verificado/actualizado 18/11/20) |
48 | El Departamento Judicial de Oregon (OJD) | Oregón | Recursos en español. | https://www.courts.oregon.gov/languages/spanish/Pages/default.aspx | (verificado/actualizado 18/11/20) |
49 | Los Centros para el Control y la Prevención de Enfermedades (CDC) | A escala nacional | Enfermedad del Coronavirus 2019 (COVID‑19). | https://www.cdc.gov/coronavirus/2019-ncov/index-sp.html | (verificado/actualizado 18/11/20) |
50 | Los Centros para el Control y la Prevención de Enfermedades (CDC) | A escala nacional | Síntomas de la enfermedad del coronavirus. | https://www.cdc.gov/coronavirus/2019-ncov/downloads/COVID19-symptoms-sp.pdf | (verificado/actualizado 18/11/20) |
51 | Los Centros para el Control y la Prevención de Enfermedades (CDC) | A escala nacional | Lo que necesita saber sobre la enfermedad del coronavirus (COVID-19). | https://www.cdc.gov/coronavirus/2019-ncov/downloads/2019-ncov-factsheet-sp.pdf | (verificado/actualizado 18/11/20) |
52 | Los Centros para el Control y la Prevención de Enfermedades (CDC) | A escala nacional | Detenga la propagación de los microbios. Ayude a prevenir la propagación de virus respiratorios como el nuevo coronavirus. | https://www.cdc.gov/coronavirus/2019-ncov/downloads/stop-the-spread-of-germs-sp.pdf | (verificado/actualizado 18/11/20) |
53 | Unidos US | A escala nacional | Reporte un Incidente de Odio. | https://communitiesagainsthate.org/es/report?ref=unidosus.org | (verificado/actualizado 18/11/20) |
54 | Common Sense Media | A escala nacional | Consejos sobre medios y tecnología para tu familia | https://www.commonsensemedia.org/latino | (verificado/actualizado 18/11/20) |
A | B | C | D | E | |
---|---|---|---|---|---|
1 | |||||
2 | |||||
3 | -This resource guide was compiled by Congressman Earl Blumenauer (OR-03) and his team. It is updated regularly. Please share with your networks: www.earlblumenauer.com/coronavirus | ||||
4 | -If you have additional resources for consideration, please email us at team@earlblumenauer.com | ||||
5 | -We have done our best to verify information, but things are changing at a rapid pace, so be sure to contact businesses for updates and verification before visiting. | ||||
6 | -In Oregon, call 211 from a cell phone, 503-222-5555 from a landline, text your zip code to 898211, or email help@211info.org to find services and answer your questions about COVID-19. | ||||
7 | |||||
8 | Resources for Students | ||||
9 | Name | Area Served | Support Offered | Website | Notes/Additional Info |
10 | PPS Computer/Tablet Loans | Portland Public Schools | Portland Public Schools students who need to borrow a computer or tablet can fill out this form to get one. | https://docs.google.com/forms/d/e/1FAIpQLSfR9vU1RGTJigjBOlpYQwi4DHLNbZVJ07PdhAsj3c13VeqMxQ/viewform | (verified/updated 11/18/20) |
11 | Fund for PPS Students - Free Internet | Portland Public Schools | Comcast’s Internet Essentials is a program designed for low-income families and individuals to acquire access to the internett.The Fund for PPS has made an initial commitment to sponsor up to six months of free internet connectivity for 2,000 families. Fill out form (to the right) to access. | https://fundforpps.org/internet | (verified/updated 11/18/20) |
12 | Urgent Resources for PPS Families | Portland Public Schools | Resources for Meals/Food, Childcare, Mental Health/Safety, Health Care | https://www.pps.net/coronavirus | (verified/updated 11/18/20) |
13 | Oregon Free Wifi Hotspots | Oregon | Find free wifi hotspots in Oregon. | http://www.openwifispots.com/state_free_wifi_wireless_hotspot_Oregon_OR.aspx | (verified/updated 11/18/20) |
14 | ZOOM | Online resource | Zoom is temporarily giving K-12 students and teachers its videoconferencing tools for free. Students or teachers who fill out an online form using their school email addresses and are then verified by Zoom will have any accounts associated with that school’s domain also gain unlimited temporary meeting minutes. | https://zoom.us/docs/ent/school-verification.html?zcid=1231&_ga=2.228851412.995105639.1583699918-735451631.1546545079 | (verified/updated 11/18/20) |
15 | Hope Center Guide for Supporting College Students | Nationwide | Guide to help colleges and universities keep their students, faculty, and staff healthy, safe, and educated during the COVID-19 pandemic. | https://hope4college.com/supporting-students-during-covid19/ | (verified/updated 11/18/20) |
16 | SNAP for College Students | Nationwide | SNAP can be used to buy groceries at over 246,000, authorized retailers, grocery stores, and other places that sell food, including discount stores, bodegas, and farmers markets. | https://www.clasp.org/sites/default/files/publications/2017/10/SNAP%20for%20College%20Students-An%20Overview.pdf | (verified/updated 11/18/20) |
17 | Guide: Lowering College Students’ Bills with Energy Assistance Programs | Nationwide | Guide to help students navigate programs offered by utility companies to lower bills to help avoid financial distress. | https://hope4college.com/beyond-the-food-pantry-lowering-college-students-bills-with-energy-assistance-programs/ | (verified/updated 11/18/20) |
A | B | C | D | E | |
---|---|---|---|---|---|
1 | |||||
2 | |||||
3 | -This resource guide was compiled by Congressman Earl Blumenauer (OR-03) and his team. It is updated regularly. Please share with your networks: www.earlblumenauer.com/coronavirus | ||||
4 | -If you have additional resources for consideration, please email us at team@earlblumenauer.com | ||||
5 | -We have done our best to verify information, but things are changing at a rapid pace, so be sure to contact businesses for updates and verification before visiting. | ||||
6 | -In Oregon, call 211 from a cell phone, 503-222-5555 from a landline, text your zip code to 898211, or email help@211info.org to find services and answer your questions about COVID-19. | ||||
7 | |||||
8 | Resources for Seniors | ||||
9 | Name | Area Served | Support Offered | Website | Notes/Additional Info |
10 | Senior and Vulnerable Shoppers - Special Hours | Oregon/Nationwide | Many stores are opening early or offering special shopping times for seniors and vulnerable shoppers. See list to the right and be sure to check with individuals stores in your area to verify. | See easy to read graphic here: https://www.facebook.com/KGWTV8/photos/a.111202985735/10156957410035736/?type=3&theater | New Seasons (8-9am every weekday and extending senior discount to all open hours), Whole Foods (first hour of operation each day for 60 and over), Fred Meyer and QFC (Mon.-Th. from 7-8am), Trader Joes - senior line 9-10 am daily), Albertsons and Safeway (Tues. and Th. from 7-9am), Market of Choice (Tues/Fri/Sun 7-8am), Dollar General (first hour of operation daily), Target (first hour of operation each Wednesday), Walmart (one hour before opening every Tuesday), Costco (Tues. and Th. 8-9am), Walgreens - (Tuesdays from 8-9am), Winco (Tues/Thurs 6-7:30am). Call individual stores to verify. (verified/updated 11/18/20) |
11 | Masks for Seniors from the Aging and Disability Resource Connection | Multnomah County | Masks for older adults. | Call the Aging & Disability Services hotline at 503-988-3646 or email adrc@multco.us | (verified/updated 11/18/20) |
12 | Meals on Wheels People | Multnomah, Washington, Clark County (note: not serving Clackamas County) | Provides meals to vulnerable seniors. | https://www.mowp.org/2020/03/meals-on-wheels-people-modifies-service-model/ | NOTE: They have suspended meal service at all of their dining centers in Clark, Multnomah and Washington counties. They will continue to deliver to homebound elderly people; however, their delivery model has changed. To limit contact between volunteers and homebound participants, meal delivery will be limited to three days per week rather than five. We have instituted a “no contact” meal delivery system and instructed volunteers to keep a distance of at least six feet from those who are receiving meals. For up-to-date information on what is happening at Meals on Wheels People during this health emergency, call their COVID-19 Hotline at 503.953.8158. (verified/updated 11/18/20) |
13 | Sunshine Division | Portland and Gresham addresses only | Offering emergency food boxes to home-bound individuals. Visit website to the right to sign up and request a free home delivery. | https://sunshine-division.cyrkusevents.com/ | Food assistance - pick up emergency boxes at two locations: 687 N. Thompson Street Portland, OR 97227, 503-823-2102, (Mon-Fri, 9:30am to 11:00am & 12:30pm to 3:30pm, Saturday, 9:30am to 1:00pm). 12436 SE Stark Street, Portland, OR 97233, 971-255-0834, (Tues-Fri, 9:30am to 11:00am & 12:30pm to 3:30pm, Saturday, 9:00am to 1:00pm). For more information regarding picking up emergency food boxes and/or requesting a home delivery, visit their website: sunshinedivision.org. (verified/updated 11/18/20) |
14 | Store to Door | Portland | Store to Door supports independent living for seniors and adults with disabilities by providing an affordable, personal, volunteer-based grocery shopping and delivery service. 503-200-3333. | https://storetodooroforegon.org/ | 503-200-3333 (verified/updated 11/18/20) |
15 | Instacart | Nationwide | Save yourself that trip to the market — Instacart delivers groceries in as little as an hour (currently experiencing longer than normal waiting times). They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores. | https://www.instacart.com/help/article/360041270871#115005491906 | Available 24/7 at 888-246-7822. No-contact delivery available. Experiencing longer than normal waiting times. (verified/updated 11/18/20) |
16 | DoorDash | Nationwide | Your favorite restaurants delivered to your door. | https://www.doordash.com/en-US | Experiencing longer than normal waiting times. No-contact delivery available. (verified/updated 11/18/20) |
17 | Dwell Care - Free grocery deliveries and dog walking for seniors | Portland | Offering free grocery deliveries, prescription pickup, and dog walking to help older adults to achieve greater social distancing and stay safe. | https://dwellcares.com/free-covid-19-assistance-to-help-older-adults-stay-safe/ | 503-388-9682, care@dwellcares.com (verified/updated 11/18/20) |
18 | Lines for Life Senior Loneliness Line | Oregon | Support for seniors in our community who are feeling lonely and having difficulty connecting. | http://seniorlonelinessline.org/ | Call 503-200-1633 (verified/updated 11/18/20) |
19 | Aging and Disability Resource Connection of Oregon (ADRC) | Oregon | When you are looking for information about services to address aging or disability needs, the ADRC of Oregon can help you learn about local public and privately paid options. The ADRC has trained professional staff who can help you and your family with immediate needs, or help you plan for the future. | https://www.adrcoforegon.org/consite/index.php | (verified/updated 11/18/20) |
20 | Neighborhood House | Portland | Connection for seniors isolated from needed support services through food services, remote wellness checks, online exercise classes, and transportation. | https://nhpdx.org/senior-services-2/ | (verified/updated 11/18/20) |
21 | Respecting Choices Free Tools and Resources for High Risk Individuals | Nationwide | Resources to help you have conversations about treatment preferences before a medical crisis, tools to support specific treatment decisions in high risk individuals, resources for high risk individuals and their agents/loved ones. | https://respectingchoices.org/covid-19-resources/ | (verified/updated 11/18/20) |
22 | Article: Ten Coping Strategies for Older Oregonians During COVID-19 | Nationwide | AGE+ offers ideas for coping during this pandemic. They are gleaned from counselors, teachers, health workers, and other adults. | https://ageplus.org/ten-coping-strategies-for-older-oregonians-during-covid-19/ | (verified/updated 11/18/20) |
23 | At Home Guidance for Caring for the Dying, the Deceased, and the Bereaved | Nationwide | Articles on death in the time of pandemic, ideas on what to do when a funeral isn't possible, CDC-informed resources on how to care for the dying, the deceased, and the bereaved in this time, links to emotional support for grief and trauma, advance directives completion, FAQs about home care and COVID-19. | https://www.oregonfuneral.org/pandemic_care_guide.html | (verified/updated 11/18/20) |
A | B | C | D | E | |
---|---|---|---|---|---|
1 | |||||
2 | |||||
3 | -This resource guide was compiled by Congressman Earl Blumenauer (OR-03) and his team. It is updated regularly. Please share with your networks: www.earlblumenauer.com/coronavirus | ||||
4 | -If you have additional resources for consideration, please email us at team@earlblumenauer.com | ||||
5 | -We have done our best to verify information, but things are changing at a rapid pace, so be sure to contact businesses for updates and verification before visiting. | ||||
6 | -In Oregon, call 211 from a cell phone, 503-222-5555 from a landline, text your zip code to 898211, or email help@211info.org to find services and answer your questions about COVID-19. | ||||
7 | |||||
8 | Government Resources | ||||
9 | Name | Area Served | Support Offered | Website | Notes/Additional Info |
10 | Oregon Mandatory Mask Requirements | Oregon counties: Clackamas, Hood River, Lincoln, Marion, Multnomah, Polk & Washington | County specific mask, face shield, face covering guidance. | https://sharedsystems.dhsoha.state.or.us/DHSForms/Served/le2351j.pdf | (verified/updated 11/18/20) |
11 | Governor Brown - Executive Order re: Reopening | Oregon | Executive order about phased reopening of Oregon. | https://www.oregon.gov/gov/admin/Pages/eo_20-27.aspx | (verified/updated 11/18/20) |
12 | Governor Brown's COVID-19 Resource Page | Oregon | Various COVID-19 resources from Kate Brown's office including the most up to date info. | https://www.oregon.gov/gov/Pages/coronavirus2020.aspx | (verified/updated 11/18/20) |
13 | FEMA Rumor Control | Nationwide | A page to help the public distinguish between rumors and facts regarding the response to coronavirus (COVID-19) pandemic | https://www.fema.gov/coronavirus/rumor-control | (verified/updated 11/18/20) |
14 | Oregon Health Authority's COVID-19 page | Oregon | COVID-19 updates and info from Oregon Health Authority. | https://govstatus.egov.com/OR-OHA-COVID-19 | (verified/updated 11/18/20) |
15 | Multnomah County's COVID-19 Page | Multnomah County | COVID-19 updates and info from Multnomah County. | https://multco.us/novel-coronavirus-covid-19 | (verified/updated 11/18/20) |
16 | Clackamas County's COVID-19 page | Clackamas County | COVID-19 updates and info from Clackamas County. | https://www.clackamas.us/alert | (verified/updated 11/18/20) |
17 | City of Gresham's COVID-19 page | Gresham | COVID-19 updates and info from the City of Gresham. | https://greshamoregon.gov/COVID-19/ | (verified/updated 11/18/20) |
18 | Multnomah County/City of Portland COVID-19 Eviction Moratorium | Multnomah County | FAQ about Multnomah County/City of Portland COVID-19 Eviction Moratorium | https://beta.portland.gov/phb/rental-services/multnomah-county-city-portland-covid-19-eviction-moratorium | (verified/updated 11/18/20) |
19 | Oregon Health Plan | Oregon | OHP is our state’s Medicaid program, offering free health care to anyone who qualifies. Nearly one in four Oregonians receives their healthcare through OHP. OHP has expanded access to physical and behavioral tele-health services for members. | https://www.careoregon.org/am-i-eligible | Learn more/enroll at website to the left or call (503) 416-4100 or (800) 224-4840. (verified/updated 11/18/20) |
20 | Oregon DMV | Oregon | Starting on June 3, DMV will be expanding the number of offices open to the public by appointment only as well as the types of transactions that can be completed. Not all DMV offices will be accepting appointments due to staffing impacts and social distancing requirements. They encourage customers to do what they can online or through the mail. | https://www.oregon.gov/ODOT/DMV/pages/COVID_Alert.aspx | (verified/updated 11/18/20) |
21 | Elected Officials Contact Info | Oregon | Contact info for Oregon State Senators, Representatives, and the Governor | Oregon State Senators Oregon State Representatives Governor Kate Brown | Governor Kate Brown: 503-378-4582 (office), (verified/updated 11/18/20) |
22 | Oregon's Emergency Management COVID-19 Response | Oregon | Tools and resources for the general public. | https://oregon-coronavirus-geo.hub.arcgis.com/ | (verified/updated 11/18/20) |
23 | Oregon Department of Justice's Consumer Hotline | Oregon | Contact the Oregon Department of Justice's Consumer Hotline if you see merchants charging exorbitant prices for goods and supplies | www.oregonconsumer.gov | 877-877-9392 (verified/updated 11/18/20) |
24 | The Oregon Recovery Network | Oregon | The Oregon Recovery Network is partnering with Recover Together With Google to provide Oregonians one centralized location with the latest state and local recovery resources and COVID-19 information. | https://oregonrecoverynetwork.org/ | (verified/updated 11/18/20) |
25 | FEMA | Nationwide | Coronavirus (COVID-19) Response | https://www.fema.gov/coronavirus/ | (verified/updated 11/18/20) |
26 | Oregon Department of Revenue | Oregon | COVID-19 tax relief options | https://www.oregon.gov/dor/Pages/COVID19.aspx | (verified/updated 11/18/20) |
A | B | C | D | E | |
---|---|---|---|---|---|
1 | |||||
2 | |||||
3 | -This resource guide was compiled by Congressman Earl Blumenauer (OR-03) and his team. It is updated regularly. Please share with your networks: www.earlblumenauer.com/coronavirus | ||||
4 | -If you have additional resources for consideration, please email us at team@earlblumenauer.com | ||||
5 | -We have done our best to verify information, but things are changing at a rapid pace, so be sure to contact businesses for updates and verification before visiting. | ||||
6 | -In Oregon, call 211 from a cell phone, 503-222-5555 from a landline, text your zip code to 898211, or email help@211info.org to find services and answer your questions about COVID-19. | ||||
7 | |||||
8 | Crisis Hotlines | ||||
9 | Name | Area Served | Support Offered | Website | Notes/Additional Info |
10 | Lines for Life Suicide Lifeline | Oregon | 24/7 free, confidential, and anonymous help. Highly trained staff and volunteers provide immediate assistance, compassionate support, and resource referrals that can put you on a path to healing. | https://suicidepreventionlifeline.org/ | Call 800-273-8255 (24/7/365), Text 273TALK to 839863 (8am-11pm PST daily) (verified/updated 11/18/20) |
11 | Lines for Life Alcohol & Drug Helpline | Oregon | For individuals and family members seeking crisis intervention, treatment referral, and chemical-dependency information. | https://www.linesforlife.org/alcohol-and-drug-helpline/ | Call 800-923-4357 (24/7/365), Text RecoveryNow to 839863 (8am-11pm PST daily) (verified/updated 11/18/20) |
12 | Lines for Life Military Helpline | Oregon | Support for service members, veterans, and their families that is independent of any branch of the military or government. | https://www.linesforlife.org/mhl/ | Call 888-457-4838 (24/7/365), Text MIL1 to 839863 (8am-11pm PST daily) (verified/updated 11/18/20) |
13 | Lines for Life Senior Loneliness Line | Oregon | Support for seniors in our community who are feeling lonely and having difficulty connecting. | http://seniorlonelinessline.org/ | Call 503-200-1633 (verified/updated 11/18/20) |
14 | Lines for Life Youthline | Oregon | A teen-to-teen crisis and help line. Contact us with anything that may be bothering you; no problem is too big or too small! Teens available to help daily from 4-10pm Pacific Time (off-hour calls answered by Lines for Life). | www.oregonyouthline.org | Call 877-968-8491, Text teen2teen to 839863, Chat at www.oregonyouthline.org (verified/updated 11/18/20) |
15 | Lines for Life Virtual Wellness Room | Oregon | This Virtual Wellness Room was created to offer support to helpers, mental health professionals, first responders, social workers and anyone considered an essential worker during the COVID-19 pandemic in Oregon. Each check-in call will have a facilitator to guide the conversation. | https://zoom.us/j/4848426773 | The meetings are held using Zoom conference calls from 12:30 p.m. to 1 p.m. every Monday, Wednesday and Friday at the link to the left. (verified/updated 11/18/20) |
16 | Lines for Life Ayuda En Español | Oregon | Lifeline ofrece 24/7, gratuito servicios en español, no es necesario hablar ingles si usted necesita ayuda. | https://suicidepreventionlifeline.org/help-yourself/en-espanol/ | 888-628-9454 (verified/updated 11/18/20) |
17 | Call to Safety | Portland | Portland local crisis line for folks experiencing Domestic and Sexual Violence. Open 24/7. | https://calltosafety.org/ | CRISIS LINE: 503.235.5333 or 1.888.235.5333 (verified/updated 11/18/20) |
18 | Multnomah County Crisis Line | Multnomah County | 24/7 crisis and support line. | https://multco.us/em/mental-health-services | 503-988-4888, Hearing-impaired dial: 711 (verified/updated 11/18/20) |
19 | Clackamas County Crisis Line | Clackamas County | 24/7 crisis and support line. | https://www.clackamas.us/taxonomy/term/581 | 503-655-8585 (verified/updated 11/18/20) |
20 | Washington County Crisis Line | Washington County | 24/7 crisis and support line. | https://www.co.washington.or.us/HHS/MentalHealth/GettingHelp/crisis-services.cfm | 503-291-9111 (se habla espanol), TDD 1-800-735-2900 (verified/updated 11/18/20) |
21 | Substance Abuse and Mental Health Services Administration's Disaster Distress Helpline | Nationwide | SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters. | https://www.samhsa.gov/find-help/disaster-distress-helpline | The Disaster Distress Helpline, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the US and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor. (verified/updated 11/18/20) |
22 | National Domestic Violence Hotline | Nationwide | 24/7 support for victims and survivors. | https://www.thehotline.org/ | Call 800-799-7233, if you are unable to speak safely, log onto thehotline.org or text LOVEIS to 22522. (verified/updated 11/18/20) |
23 | National Sexual Assault Hotline (R.A.I.N.N. Rape Abuse and Incest National Network) | Nationwide | 24/7 help via phone and online chat for survivors and their loved ones. Free and confidential. | Live chat: https://hotline.rainn.org/online, rainn.org. En español: https://hotline.rainn.org/es | Call 800-656-HOPE (4673) (verified/updated 11/18/20) |
24 | Self-Injury Hotline | Nationwide | S.A.F.E. ALTERNATIVES® is a nationally recognized treatment approach, professional network, and educational resource base, which is committed to helping you and others achieve an end to self-injurious behavior. | https://selfinjury.com/ | Call 800-DONT-CUT (366-8288) (verified/updated 11/18/20) |
25 | The Trevor Project | Nationwide | The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25. | https://www.thetrevorproject.org/get-help-now/ | Call 866-488-7386, text START to 678678 (verified/updated 11/18/20) |
26 | National Alliance on Mental Illness (NAMI) Oregon Hotline | Oregon (info for other state hotlines available on website) | The NAMI Oregon Helpline is operating as usual weekdays from 9:00 am to 5:00 pm as a resource for individuals and families affected by mental health and substance use disorders. They also have online support groups for parents/caregivers raising school-age children with mental health issues; adults living with mental illness; and family members and other loved ones with an adult loved one in their life living with serious mental illness. | https://www.nami.org/covid-19 | Call 503-230-8009 or 800-343-6264, namioregon@namior.org (verified/updated 11/18/20) |
27 | Unity Center for Behavioral Health | Portland | Unity provides 24-hour mental and behavioral health emergency services for adults and longer term inpatient mental health care for both adults and adolescents. | https://www.unityhealthcenter.org/why-unity/ | Legacy Holladay Park campus at 1225 NE 2nd Ave (verified/updated 11/18/20) |
28 | Albertina Kerr | Portland | Kerr’s crisis care program provides children and adolescents a short-term residential placement and 24-hour access to mental health professionals. | https://www.albertinakerr.org/wp-content/uploads/2020/03/Visitors-to-Kerr-programs.pdf | If you or someone you know needs help for a child with a mental health challenge, call 503-408-4705 and choose option 1. (verified/updated 11/18/20) |
A | B | C | D | E | |
---|---|---|---|---|---|
1 | |||||
2 | |||||
3 | -This resource guide was compiled by Congressman Earl Blumenauer (OR-03) and his team. It is updated regularly. Please share with your networks: www.earlblumenauer.com/coronavirus | ||||
4 | -If you have additional resources for consideration, please email us at team@earlblumenauer.com | ||||
5 | -We have done our best to verify information, but things are changing at a rapid pace, so be sure to contact businesses for updates and verification before visiting. | ||||
6 | -In Oregon, call 211 from a cell phone, 503-222-5555 from a landline, text your zip code to 898211, or email help@211info.org to find services and answer your questions about COVID-19. | ||||
7 | |||||
8 | Volunteer/Donate | ||||
9 | Name | Area Served | Support Offered | Website | Contact information |
10 | Get Us PPE | Nationwide | Healthcare workers are front line fighters against COVID-19, but they face critical shortages of Personal Protective Equipment nationwide. PPE enhances their safety so they can keep caring for our loved ones. Find out where to donate or request PPE. | https://getusppe.org/ | (verified/updated 11/18/20) |
11 | Make a Mask & Support a Whole Community | Portland | To help support our community and our essential healthcare workers during this crisis, Cascadia is coordinating a mask donation project for community members who are willing to get out their sewing machines and create homemade masks! Community members are welcome to create adult-sized masks, donate them to Cascadia, and we will help distribute to healthcare workers our community. | http://cascadiabhc.org/mask/ | (verified/updated 11/18/20) |
12 | Oregon Worker Relief Fund | Oregon | The Oregon Worker Relief Fund provides financial support directly to Oregonians who have lost their jobs yet are ineligible for Unemployment Insurance and federal stimulus relief due to their immigration status, and now face hunger, homelessness, and economic hardship. | https://www.workerrelief.org/ | (verified/updated 11/18/20) |
13 | The Workers Fund | Nationwide | Gig and low-earning contract workers are seeing their livelihoods destroyed as the COVID-19 virus rapidly shuts down our economy. Workers without access to employer-based benefits are especially vulnerable. They’re in dire need of immediate cash for basic necessities; shelter, food, medicine, transportation, etc. The Workers Fund is ready to accept donations and distribute aid immediately. 100% of your donation will go to workers who have lost their income because they don't qualify for employer-based benefits. | https://www.theworkerslab.com/the-workers-fund?utm_content=123054645&utm_medium=social&utm_source=facebook&hss_channel=fbp-662531097178100 | (verified/updated 11/18/20) |
14 | Coronavirus Relief Fund for PPS Students and Families | Portland Public Schools District | Donations will help to provide groceries to vulnerable families impacted by this crisis, to support distance learning during this unprecedented school closure, and to begin to bring critical support to PPS families in need, especially the 10,000 plus families with students who qualify for free and reduced price meals. | https://fundforpps.org/cv19relief | (verified/updated 11/18/20) |
15 | PCUN Farmworker Emergency Fund | Oregon | Oregon's farmworker movement is raising $100,000 for former and current undocumented farmworkers affected by COVID-19. Their goal is to serve 100 undocumented farmworker families with one-time economic relief. With these funds, they can support essential workers during this pandemic, while continuing to advocate for the rights of all workers. | https://secure.everyaction.com/xCeIiLfjL0aQJ207a68HNQ2?fbclid=IwAR1_vnnAf6x5iu1mCzQUwymMdZOQXzImBSd1CtxmLAhXx4qfQXtZ7fHMeU0 | (verified/updated 11/18/20) |
16 | Guerreras Latinas COVID-19 Relief Fund | Portland metro area | Many women in Guerreras Latinas do not have the option to work from home and have been laid off or are forced to make the difficult decision to continue working in unsafe situations or quit. Many of these women do not qualify for unemployment benefits, SNAP, or other government assistance. They will not be receiving a Federal stimulus check. Your support will go directly to those most affected by this crisis, 100% of your gift will support: Food, Diapers and baby formula, Partial rent payments, Household necessities like laundry soap, paper goods, personal hygiene, Utility payments. | https://charity.gofundme.com/o/en/campaign/guerreras-latinas-covid-19-relief-fund1?fbclid=IwAR0pWAMmROjIifzaPWGKiwXp1N2oPGVWEe4DwD5jACu131KOBLK0qtEbG98 | (verified/updated 11/18/20) |
17 | Raphael House COVID-19 Response Fund | Portland metro area | Donations ensure the continued support and shelter of families fleeing domestic violence throughout this crisis. | https://raphaelhouse.ejoinme.org/COVID19ResponseFund | (verified/updated 11/18/20) |
18 | APANO Covid-19 Volunteer Sign-Up | Jade District, Portland, Beaverton, Hillsboro | APANO is compiling a volunteer list to share with groups and community based organizations that are doing mutual aid work around COVID-19 for their neighbors within and adjacent to the Jade District. The Jade District is a neighborhood in SE Portland at the intersection of SE 82nd Ave. and SE Division St. | https://docs.google.com/forms/d/e/1FAIpQLScJcNxzzb_hx1QIeozyssF3qYMZjKJ9VSecZUL6D9lSkbA9rg/viewform?emci=8fc56e9e-2c66-ea11-a94c-00155d03b5dd&emdi=ea000000-0000-0000-0000-000000000001&ceid={{ContactsEmailID}} | (verified/updated 11/18/20) |
19 | Meals on Wheels | Multnomah, Washington, Clark County | Provides meals to vulnerable seniors. | https://www.mowp.org/ | (verified/updated 11/18/20) |
20 | Oregon Food Bank | Oregon | They need all hands on deck as they adjust our food distribution efforts to meet complex and evolving public health needs. They have retooled their operation to account for social distancing to the extent possible, so if you don’t face higher risks for coronavirus, please sign up for an individual volunteer shift. | https://www.oregonfoodbank.org/get-involved/resources-information-action-to-emergestronger-in-the-wake-of-covid-19/ | (verified/updated 11/18/20) |
21 | p:ear | Portland metro area | Donations of fresh produce, masks for youth, baked goods, and other needed items can be dropped off between 9:00am – 1:00pm Monday through Friday at 338 NW 6th Ave. | https://www.pearmentor.org/covid/index.html?mc_cid=db8283e05a&mc_eid=88bd408692&fbclid=IwAR2LjgU82wz4hmcffPWUTUlJqtkRXG8ZnHgj39NDA99XFeQkWNz_IN7Tpfk | 338 NW 6th Ave. (verified/updated 11/18/20) |
22 | Outside In | Portland metro area | Their dedicated staff has been working tirelessly to implement new clinic and mental health programs, enroll people in health insurance, deliver meals to young adults, and order additional equipment and supplies to address this crisis in our community. Donations will help them continue to provide critical medical and behavioral health services to adults and youth populations and basic needs to youth experiencing homelessness. | https://outsidein.org/about-us/donate-now/ | (verified/updated 11/18/20) |
23 | Portland-area COVID-19 "Offer Support" Volunteer Form | Portland metro area | Sign up to offer support, donate money, or request support. They are prioritizing assistance to folks who are sick, unhoused, disabled, quarantined without pay, elderly, undocumented, refugees and immigrants, Black, Indigenous, People of Color, trans, and/or queer, including those displaced from Portland to the nearby areas. | https://linktr.ee/pdxmutualaid?fbclid=IwAR3DgYtqRMmt3VPTwCc-S0R89O_3nz6ikggh6cAyikGxrVY7iJnQ38SXkG4 | (verified/updated 11/18/20) |
24 | Oregon Harbor of Hope | Portland metro area | Amidst this crisis, they are experiencing a skyrocketing demand for food, critical hygiene services and supplies, showers, laundry, clothing, tents and blankets. The need is exceeding their budget and they need donations asap. With your donations they will provide 1000 tents, 1000 sleeping bags, 75 bags of food per day, five days per week, showers, personal hygiene kits, laundry services and soap, towels, and fresh clothes to homeless people. This service is critical to their health and safety, and yours. | https://oregonharborofhope.org/take-action/donate/ | (verified/updated 11/18/20) |
25 | Blanchet House | Portland | They need volunteers to prepare and serve to-go meals Monday to Saturday, three meals a day. Volunteers shifts are 6-7:30 am; 11 am-12:30 pm, and 4:30-6 pm. Step 1: Email your availability to volunteer@blanchethouse.org Step 2: Fill out a profile so they can communicate with you: Click in this box for link to profile page. Step 3: Sign a waiver upon arrival. | Financial donations can be made via website: https://blanchethouse.org/covid-19-coronavirus-updates-blanchet-house/ | Anyone able to donate large quantities of food or to-go materials to Blanchet House can call 503-241-4340. (verified/updated 10/22/20) |
26 | Porltand Rescue Mission | Portland metro area | They receive no government funding, so they are asking for support to provide care 24/7 for vulnerable neighbors who are most at risk during this crisis. | https://giving.portlandrescuemission.org/f/covid19?sc=D03205 | (verified/updated 11/18/20) |
27 | Portland Homeless Family Solutions | SE Portland | Monetary donations will help us quickly find housing for families and help families whose jobs are affected by this virus stay in their homes. We are also collecting food and supplies for families living in shelter. | http://www.pdxhfs.org/covid-19 | (verified/updated 11/18/20) |
28 | Red Cross | Nationwide | Severe shortage, donors urgently needed. Right now, eligible and healthy donors are strongly urged to make an appointment to provide lifesaving blood products to patients. | https://www.redcrossblood.org/local-homepage/location/am-red-cross-fixed-site-portland-1.html?utm_source=GMBlisting&utm_medium=organic | (verified/updated 11/18/20) |
29 | Hands On Greater Portland | Portland metro area | Detailed calendar of volunteer opportunities around the Portland area. | https://www.handsonportland.org/ | (verified/updated 11/18/20) |
30 | Free Geek | Portland metro area | They are accepting computer donations, especially laptop computers. They low-cost/affordable tech to organizations and individuals who need it and they are working with community orgs to develop partnerships to provide free devices to community members. | www.freegeek.org | Email: customerservice@freegeek.org, Main Line: (503) 232-9350 Customer Support phone: (503) 974-3414. (verified/updated 11/18/20) |
31 | The Jeremy Wilson Foundation's COVID-19 Oregon Musicians' Relief Fund | Oregon | COVID-19 Oregon Musicians' Relief Fund | https://charity.gofundme.com/o/en/campaign/covid-19-oregon-musicians-relief-fund1 | (verified/updated 11/18/20) |
32 | Voz Workers’ Rights Education Project - Emergency Solidarity Fund for Day Laborer Workers | Portland | Emergency Solidarity Fund for Day Laborer Workers | https://www.gofundme.com/f/support-for-worker-during-covid19 | (verified/updated 11/18/20) |
33 | Frontline Foods - The COVID Clinician Meal Support Program | Portland (and other select cities) | Support local hospital clinicians who are working in wartime-like conditions and support local restaurants who have been impacted by the COVID crisis. 100% of your money goes directly to restaurants serving hospital workers. | https://www.frontlinefoods.org/ | (verified/updated 11/18/20) |
34 | Portland SOS | Porltand metro area | Portland’s small businesses need our support now. Many are offering specials and discounts. Purchase gift certificates from your favorite businesses today. | https://www.pdxsos.com/ | (verified/updated 11/18/20) |
35 | Oregon Retailers and Restaurants Offering Gift Certificates | Oregon | Contact info for retailers and restaurants in Oregon offering gift certificates so you can support local businesses. | https://airtable.com/shrR0KAlvIC53f521/tblH4t5CBpQvzWSSM?blocks=hide | (verified/updated 11/18/20) |
36 | PDX2GO | Portland metro area | This resource was created to help the Portland community find restaurants, food carts, wineries, and breweries that are providing their normal or special takeout and delivery options during the COVID-19 pandemic. Help support these small businesses by placing to-go orders or purchasing gift cards to use at a later date. | https://pdx2go.com/ | (verified/updated 11/18/20) |
37 | Help the Portland Service Industry with Tips | Portland metro area | Every time you have a drink during social distancing or prepare your own meal at home, consider tipping a local service industry worker randomly selected for you. Fewer patrons and closing restaurants is tough on everyone, from the customers to the staff, and every little bit helps (plus, it feels good to tip.) | https://serviceindustry.tips/en/or/portland/ | If you are a service industry worker impacted by this in or near Portland, register here: https://serviceindustry.tips/signup (verified/updated 10/22/20) |
38 | Adopt a Restaurant PDX | Portland metro area | Adopt a Restaurant PDX helps local restaurants stay in business by encouraging people to order take out a few times a week (maybe something extra for their neighbors who may not be able to get to the restaurants) and also donate $ for meal donations which the restaurants will then use to prepare meals for local charities and first responders. | https://www.adoptarestaurantpdx.com/ | (verified/updated 11/18/20) |
A | B | C | D | E | |
---|---|---|---|---|---|
1 | |||||
2 | |||||
3 | -This resource guide was compiled by Congressman Earl Blumenauer (OR-03) and his team. It is updated regularly. Please share with your networks: www.earlblumenauer.com/coronavirus | ||||
4 | -If you have additional resources for consideration, please email us at team@earlblumenauer.com | ||||
5 | -We have done our best to verify information, but things are changing at a rapid pace, so be sure to contact businesses for updates and verification before visiting. | ||||
6 | -In Oregon, call 211 from a cell phone, 503-222-5555 from a landline, text your zip code to 898211, or email help@211info.org to find services and answer your questions about COVID-19. | ||||
7 | |||||
8 | Health/Wellness/Fitness | ||||
9 | Name | Area Served | Support Offered | Website | Notes/Additional Info |
10 | Health: | ||||
11 | Oregon Health Authority's COVID-19 page | Oregon | COVID-19 updates and info from Oregon Health Authority. | https://govstatus.egov.com/OR-OHA-COVID-19 | (verified/updated 11/18/20) |
12 | Oregon Health Authority's COVID-19 testing info page | Oregon | What you know about testing for COVID-19 | https://sharedsystems.dhsoha.state.or.us/DHSForms/Served/le2681C.pdf | (verified/updated 11/18/20) |
13 | Multnomah County's COVID-19 Page | Multnomah County | COVID-19 updates and info from Multnomah County. | https://multco.us/novel-coronavirus-covid-19 | (verified/updated 11/18/20) |
14 | Multco Telemedicine Services | Multnomah County | Multnomah County Primary Care Clinics are offering most medical appointments by telemedicine. Telemedicine is when health care professionals offer medical advice and treatment over the phone. | https://multco.us/novel-coronavirus-covid-19/news/multnomah-county-primary-care-changes-way-it-serves-help-slow-spread | (verified/updated 11/18/20) |
15 | Clackamas County's COVID-19 page | Clackamas County | COVID-19 updates and info from Clackamas County. | https://www.clackamas.us/coronavirus | (verified/updated 11/18/20) |
16 | CDC's COVID-19 page | Nationwide | COVID-19 updates and info from the Center for Disease Control | https://www.cdc.gov/coronavirus/2019-ncov/index.html | (verified/updated 11/18/20) |
17 | CDC's Face Mask Recommendations | Nationwide | Recommendation Regarding the Use of Cloth Face Coverings, Especially in Areas of Significant Community-Based Transmission | https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/cloth-face-cover.html | (verified/updated 11/18/20) |
18 | Oregon Mandatory Mask Requirements | Oregon - Clackamas, Hood River, Lincoln, Marion, Multnomah, Polk & Washington counties | County specific mask, face shield, face covering guidance. | https://sharedsystems.dhsoha.state.or.us/DHSForms/Served/le2351j.pdf | (verified/updated 11/18/20) |
19 | WHO's COVID-19 page | Worldwide | COVID-19 updates and info from the World Health Organization | https://www.who.int/emergencies/diseases/novel-coronavirus-2019 | (verified/updated 11/18/20) |
20 | COVID-19 Screening Tool | Nationwide | Apple and CDC have launched a new website and app with a COVID-19 screening tool and resources to help people protect their health. | https://www.apple.com/covid19 | (verified/updated 11/18/20) |
21 | The Dougy Center National Center for Grieving Children & Families | Nationwide | Resources for families when a family member has an advanced serious illness and for after the death of a family member. Resources specific to COVID-19 available. | https://www.dougy.org/ | 503-775-5683 (verified/updated 11/18/20) |
22 | Center to Advance Pallative Care (CAPC) | Nationwide | COVID-19 toolkit including crisis communication and symptom management protocols for all clinicians, guidance on using Medicare COVID-19 emergency waivers, and tools to help palliative care teams address high levels of volume and stress during a crisis. | https://www.capc.org/toolkits/covid-19-response-resources/ | (verified/updated 11/18/20) |
23 | OHSU presentation: "Caring for Yourself and Caring for Others During a Disaster/Epidemic" | Online video | The Center for Ethics would like to share a short presentation titled, "Caring for Yourself and Caring for Others During a Disaster/Epidemic", led by Susan Hedlund, LCSW, OSW-C, director of Patient/Family Support Services at the OHSU Knight Cancer Institute. | https://vimeo.com/398097042 | (verified/updated 11/18/20) |
24 | Parkrose Student Health Center | Parkrose School District | Parkrose Student Health Center is OPEN during the school closure. All other locations are closed. | https://multco.us/health/student-health-centers | They will continue to offer in-person visits, when necessary, after a telephone evaluation. Please call ahead at 503-988-3392 before going to the center. (verified/updated 11/18/20) |
25 | Multnomah County Indigent Medication Program | Multnomah County | This medication assistance program help pays for psychiatric medications for uninsured, low-income Multnomah County residents as part of their immediate mental health treatment | https://multco.us/mhas/help-paying-medication | Available to clients who meet the criteria for the Multnomah Treatment Fund. You do not need to be receiving assistance from the MTF qualify. (verified/updated 11/18/20) |
26 | Portland Emergency Hygiene Stations | Portland | Handwashing stations. | https://pdx.maps.arcgis.com/apps/webappviewer/index.html?id=3abca53221c64d6a9e35c5c8572a9696 | (verified/updated 11/18/20) |
27 | Wellness: | ||||
28 | Protecting Your Kids and Home During Covid-19 Crisis | Nationwide | To help community members continue to stay safe and prepared during these uncertain times, this guide includes a downloadable PDF to help parents easily streamline all emergency contact information for their children, ways to reduce in-home exposure risks to COVID-19 and create a safe environment, a list of various activities to keep the household engaged and entertained. | https://www.reviews.com/insurance/homeowners/protect-home-and-family-during-covid-19-crisis/ | (verified/updated 11/18/20) |
29 | Coronavirus Anxiety Resources | Nationwide | The team at Shine, in partnership with Mental Health America, has vetted and compiled a wealth of research-backed and helpful tools for you—articles, meditations, access to mental health experts, anxiety screenings, and more. Think of Care For Your Coronavirus Anxiety as your mental health toolkit during this time. | https://www.virusanxiety.com/?fbclid=IwAR2FFrjgYGpUB6aLdfY9-bxxYUCBzxFjIJMsSjqpg5qb1YP80gLBr3QRHHA | (verified/updated 11/18/20) |
30 | Managing Stress | Nationwide | Tips for managing stress without abusing drugs or alcohol. | https://www.ridgefieldrecovery.com/treatments/co-occurring-disorders/stress/ | (verified/updated 11/18/20) |
31 | Managing Anxiety | Nationwide | Tips for managing anxiety without abusing drugs or alcohol. | https://www.ridgefieldrecovery.com/treatments/co-occurring-disorders/anxiety/ | (verified/updated 11/18/20) |
32 | Albertina Kerr | Portland | Offering a continuum of mental health services for children, teens, and their families, including short-term crisis stabilization, as well as clinic- and community-based outpatient care. | https://www.albertinakerr.org/childrens-mental-health/ | (verified/updated 11/18/20) |
33 | Lines for Life Virtual Wellness Room | Oregon | This Virtual Wellness Room was created to offer support to helpers, mental health professionals, first responders, social workers and anyone considered an essential worker during the COVID-19 pandemic in Oregon. Each check-in call will have a facilitator to guide the conversation. | https://zoom.us/j/4848426773 | The meetings are held using Zoom conference calls from 12:30 p.m. to 1 p.m. every Monday, Wednesday and Friday at the link to the left. (verified/updated 11/18/20) |
34 | Headspace | Online Resource | Free online guided meditations. | https://www.headspace.com/covid-19 | (verified/updated 11/18/20) |
35 | Common Sense Media | Online Resource - apps | Apps to help with mental health | https://www.commonsensemedia.org/lists/apps-to-help-with-mental-health | (verified/updated 11/18/20) |
36 | Taking Care of Your Mental Health in the Face of Uncertainty | Online Resource | Resources for mental health during this time. | https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/ | (verified/updated 11/18/20) |
37 | Taking Care of Your Mental Health in the Face of Uncertainty | Online Resource | Resources for mental health during this time. | https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/ | (verified/updated 11/18/20) |
38 | A Consumer’s Guide to the Coronavirus | Online Resource | Learn how to protect yourself and your loved ones from the coronavirus and find important updates on access to medication, health insurance coverage and ways to maintain good mental health. | https://www.drugwatch.com/health/covid-19-consumers-guide/ | (verified/updated 11/1820) |
39 | Helping Children Cope with Changes Resulting from COVID-19 | Online Resource | Free tips and resources for how to talk to your kids about Coronavirus | https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/talking-to-children-about-covid-19-(coronavirus)-a-parent-resource | (verified/updated 11/18/20) |
40 | CDC Article: Talking With Children About Coronavirus | Online Resource | Free tips and resources for how to talk to your kids about Coronavirus | https://www.cdc.gov/coronavirus/2019-ncov/community/schools-childcare/talking-with-children.html | (verified/updated 11/18/20) |
41 | Fitness: | ||||
42 | Planet Granite Portland | Online Resource | Free fitness and yoga classes over livestream. | https://info.planetgranite.com/live-stream | (verified/updated 11/18/20) |
43 | Yoga With Adriene | Online Resource | Free yoga classes. | https://www.youtube.com/user/yogawithadriene | (verified/updated 11/18/20) |
44 | CorePower Yoga | Online Resource | This popular yoga studio is offering free access to a selection of their online classes. | https://www.corepoweryogaondemand.com/keep-up-your-practice | (verified/updated 11/18/20) |
45 | CLI Studios | Online Resource - Instagram | Free dance classes. | https://www.instagram.com/clistudios/ | (verified/updated 11/18/20) |
46 | Stretch and Grow of the Rockies | Online Resource | Stretch and Grow of the Rockies is a kids health and wellness enrichment company that teaches children age-appropriate fitness and yoga routines. Jillian Sterner is the CEO and has started uploading daily “Brain Breaks” on YouTube that include a 10-minute video of yoga poses, breathing techniques, and exercises. | https://www.youtube.com/channel/UCNi_Xu7vxDVz0X5Weh6aPdA | (verified/updated 11/18/20) |
47 | Cosmic Kids | Online Resource | Cosmic Kids offers yoga lessons working on balance and strength on YouTube. Episodes range between 2 minutes and 1 hour. | https://www.youtube.com/user/CosmicKidsYoga | (verified/updated 11/18/20) |
48 | Fitness Blender | Online Resource | Fitness Blender offers hundreds of free workout videos ranging in difficulty, length, and body focus. | https://www.fitnessblender.com/videos | (verified/updated 11/18/20) |
49 | YMCA 360 | Online Resource | YMCA 360 is an "on-demand" healthy living network. The YouTube channel offers several 15-minute workout routines. | https://www.youtube.com/channel/UCOGt_IpceP_xQhhCMCrut_A/videos | (verified/updated 11/18/20) |
A | B | C | D | E | |
---|---|---|---|---|---|
1 | |||||
2 | |||||
3 | -This resource guide was compiled by Congressman Earl Blumenauer (OR-03) and his team. It is updated regularly. Please share with your networks: www.earlblumenauer.com/coronavirus | ||||
4 | -If you have additional resources for consideration, please email us at team@earlblumenauer.com | ||||
5 | -We have done our best to verify information, but things are changing at a rapid pace, so be sure to contact businesses for updates and verification before visiting. | ||||
6 | -In Oregon, call 211 from a cell phone, 503-222-5555 from a landline, text your zip code to 898211, or email help@211info.org to find services and answer your questions about COVID-19. | ||||
7 | |||||
8 | Education | ||||
9 | Name | Area Served | Description | Website | Notes/Additional Info |
10 | Amazing Educational Resources | Online resource | Master list of education companies offering free subscriptions due to school closures. | http://www.amazingeducationalresources.com/ | |
11 | Duolingo | Online resource | Learn a foreign language for free. | https://www.duolingo.com/ | |
12 | Scholastic Learn at Home | Online resource | 20 days free access to Scholastic Learn at Home (up to 3 hours per day). Full online lesson plans for each grade level. | https://classroommagazines.scholastic.com/support/learnathome.html?fbclid=IwAR1IYNA7JJ5g8qca_8wx5toYliLQ-h_ZzEx4fdIaBa5Qp6PjQC1w1dNNQZ4 | |
13 | 5 Hands-On Activities to Help Parents Teaching at Home | Online resource | Brett Bigham is the 2014 Oregon State Teacher of the Year and a member of the National Network of State Teachers of the Year. He compiled five free downloadable activity packs to help you through these very interesting times. These are hands-on activities that will occupy busy little fingers as well as overactive imaginations. | https://educationpost.org/5-hands-on-activities-to-help-parents-teaching-at-home/ | |
14 | Oregon Forest Resources Institute (OFRI) | Online resource | Free downloadable educational materials that teach students about Oregon’s forests using engaging, age-appropriate language and fun activities that encourage scientific exploration. Offering a range of resources for K-12 education designed specifically for different grade level ranges. All educational materials provide science-based, factual information about Oregon’s forests, are regularly updated to reflect the latest research findings, and align with state education standards. You can access OFRI-produced lesson plans, videos, student workbooks and educational essays on our website for K-12 educators. | https://learnforests.org/ | |
15 | BlackBird School - Coding | PPS students | PPS students (grades 6-12) can learn to code at home for free using this Portland based code camp. PPS students only. Must register and do lessons on cromebook or laptop or desktop. | https://blackbird.school/pps.php | |
16 | Funexpected Math | Online resource | An interactive world for kids aged 3-7 featuring a growing collection of math-related games that teach various types of thinking and improve learning skills. Desktop version can be used on any device with the Chrome browser and is free for the period of the pandemic. Also includes packs of engaging printables. | https://funexpectedapps.com/playhome | |
17 | A Kids Book About COVID-19 | Free ebook | In response to the extraordinary spread of COVID-19, Malia Jones, a social epidemiologist based at the University of Wisconsin, created a completely FREE resource to help kids and grownups everywhere learn more about COVID-19. | https://akidsbookabout.com/ | |
18 | Learn About the Coronavirus Coloring Book (for children) | Online resource | St. Jude's hospital has created this COVID-19 coloring book to help explain the pandemic to children. | https://together.stjude.org/content/dam/together/en-us/other/covid-19/coronavirus-for-kids-together.pdf | |
19 | Learn About the Coronavirus Activity Book (for older children) | Online resource | St. Jude's hospital has created this COVID-19 activity book to help explain the pandemic to older children. | https://together.stjude.org/content/dam/together/en-us/other/covid-19/coronavirus-activity-book-together.pdf | |
20 | My Lockdown Diary | Online resource | 28 page downloadable diary so kids can keep a record of what went on during this time with 4 weeks of activities and daily prompts. | https://www.mylockdowndiary.com/?fbclid=IwAR1rVf2sa5OxdXkzxWfYUhArpAzrmTa4VYPusVNvR3Tg45SiRDzhMdws0rY | |
21 | Crayon Initiative Free Stay-At-Home Playbook | Online resource | Free coloring pages, creative activities, and crafts. | https://thecrayoninitiative.org/coloring-pages-activity-book/ | |
22 | Equity Matters - Various Articles | Online resource | COVID-19 Journalists of Color Racial Equity Focused Articles. | https://docs.google.com/spreadsheets/d/178l06fWxk4G8njbfPf2yNGE-7UE3NLX0v7ZFVOjEIPk/edit?fbclid=IwAR1Nt42l5rs-CIAoz78vszrjItq9QBONYt4WXnW605-giCNoqtmfqFJ9E9A#gid=0 | |
23 | Common Sense Education | Online resource | Resources for educators during the Coronavirus pandemic. | https://www.commonsense.org/education/coronavirus-resources | |
24 | Common Sense Media | Online resource | Online learning resources supplement homeschooling. | https://www.commonsensemedia.org/learning-with-technology/what-online-learning-resources-are-available-to-supplement-my-homeschooling | |
25 | Common Sense | Online resource | Resources for families during the Coronavirus pandemic. Navigate social distancing and school closures with quality media and at-home learning opportunities for your kids. | https://www.commonsensemedia.org/resources-for-families-during-the-coronavirus-pandemic | |
26 | Storyline Online | Online resource | Storyline Online is a program of the SAG-AFTRA Foundation. Readers include Betty White, Chris Pine, Kristen Bell, Tia & Tamera Mowry, Rami Malek, Allison Janney, Oprah, and more. Each video alternates from the storyteller reading out loud in a cozy environment to close-up, modestly animated pages of the book. | https://www.youtube.com/channel/UCnBdzaRy-Ky9Vh54XJlFz1Q | |
27 | Multnomah County Library Multilingual Storytime | Online resource | Storytime playlists in many languages. | https://www.youtube.com/user/multcolib/playlists?sort=dd&shelf_id=9&view=50&app=desktop | |
28 | Khan Academy | Online resource | Daily schedules for students ages 4-18 to keep them learning. Teacher resources as well. | https://www.khanacademy.org/ | |
29 | Mystery Science | Online resource | Free science lessons from Mystery Science (K-5th). | https://mysteryscience.com/school-closure-planning | |
30 | Virtual Field Trips | Online resource | Free Virtual Field Trip Google doc. | https://docs.google.com/document/d/1SvIdgTx9djKO6SjyvPDsoGlkgE3iExmi3qh2KRRku_w/mobilebasic?fbclid=IwAR2459mlmyjXPkbvNGUJJ9eFOJ0VFX5TCHVjMQzjpo7QaGxkhMqwnjHUln8 | |
31 | Homeschool Resources | Online resource | Homeschool Resources. | https://docs.google.com/document/d/1rBqt7UJ7U_8Nz0mnLgbRd3TsSgzoJ1gawefZPCNNmAY/edit?fbclid=IwAR3Fvswqo60QAV9YJ_Cq_u_Ib0BrDm7puj_rcRyijAh3wzFqquyTqr7hoSk | |
32 | Principal's List of Things To Do During COVID Closures | Online resource | Kim Jones McClelland, a school principal, shared these brilliant ideas for things to do during COVID closures. These low-tech kid activities are great for elementary kids. | https://www.weareteachers.com/things-to-do-during-covid/?utm_content=1584460940&utm_medium=social&utm_source=facebook | |
33 | Multnomah County Library | Multnomah County | The Multnomah Library system has many wonderful offerings and programs. | https://multcolib.org/ | |
34 | c|net Article | Online resource | Article: How to get free e-books, magazines, movies, and TV shows from your library. | https://www.cnet.com/news/how-to-get-free-e-books-magazines-movies-and-tv-shows-from-your-local-library/ | |
35 | Newsela | Online resource | Current events at a variety of reading levels. | https://newsela.com/?fbclid=IwAR0DU8tyO5FHYpGeBtlbZNGupEwpArMBzIu8keF789M9ZHH_V56pp1kJ9QE | |
36 | Time for Kids | Online resource | Authentic journalism to motivate curious minds. | https://www.timeforkids.com/?fbclid=IwAR3RIVqJyKFNfLpKl3v2aUOvX-5ndy7oBBiwhkqaAT0qOmaDWhJqbtpt7_o | |
37 | BrainPop Educators | Online resource | Lesson planning, professional development. | https://educators.brainpop.com/?fbclid=IwAR2Ob6nUlgGq1drhXhisE1J_zcegS0oV_wWt5GOvt_nz8jqZlHK4Zgzz0Dc | |
38 | CNN10 | Online resource | 10 minute news video every weekday appropriate for 4th through 8th grade. | https://www.cnn.com/cnn10 | |
39 | Seesaw | Online resource | Online portfolio (and great way for students to share with each other and with teachers). | https://app.seesaw.me/#/login?fbclid=IwAR0xwBiHu7lvp6NNhDIiKmMzeLCt6PZoSM2de8yJvv9jvpH81NyYY0cSIFM | |
40 | Flipgrid | Online resource | Teachers and students can share short videos. | https://info.flipgrid.com/?fbclid=IwAR1mq_6DyEZXOrbeTY54DObnPqtfMYvyLun1HDreSeTnOjzZC_0kLaBEnX8 | |
41 | Environmental Games from the EPA | Online resource | Games, quizzes, and videos about the environment. | https://www.epa.gov/students/games-quizzes-and-videos-about-environment?fbclid=IwAR0i4rfhDXdCry__QzB7LQHDtcaH4yXTI1-DTzNxxdYtGvP9lUNSqny-DuA | |
42 | Online Music Lessons | Online resource | Paid voice and instrument lessons (to support musicians!). | https://docs.google.com/spreadsheets/d/1k_UVgnaaRjFdjxNKRgQvI1GhBe0I3IUJJMGfqZ1Qx0M/edit?fbclid=IwAR39Dc3iaKPgN40x2I8XRFv7PPa9Pm9FyB_HyuaxWhD_j9UJjdd_v1hkDJE#gid=559663854 | |
43 | Zero to 3 | Online resource | Free tips and resources for how to talk to your kids about Coronavirus. | https://www.zerotothree.org/resources/3210-tips-for-families-talking-about-the-coronavirus | |
44 | NASP | Online resource | Free tips and resources for how to talk to your kids about Coronavirus. | https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/talking-to-children-about-covid-19-(coronavirus)-a-parent-resource | |
45 | CDC | Online resource | Free tips and resources for how to talk to your kids about Coronavirus. | https://www.cdc.gov/coronavirus/2019-ncov/community/schools-childcare/talking-with-children.html | |
46 | ReadWorks | Online resource | FREE content, curriculum, and tools to power teaching and learning from Kindergarten to 12th Grade. | https://www.readworks.org/ | |
47 | CommonLit | Online resource | A reading program that reaches all students. | https://www.commonlit.org/?fbclid=IwAR09cfidaPFb4hSDkl-1cqioAYvCZDOH8Lq8GFIVB9b-bCASUpxCYh2oPPg | |
48 | Moby Max | Online resource | Everything you need to find and fix learning gaps. (K-8) | https://www.mobymax.com/?fbclid=IwAR3R4okGQy4m4cvQLo1ndKqnQxOtliIaW32f3WCN8zQxlCuQDB0nqO0R3W8 | |
49 | Macaroni Kid | Online resource | 36 Free Educational Resources Kids Can Use At Home. | https://chicagoloop.macaronikid.com/articles/5e6bf4601a3d607e0a5ba06a/school-canceled-36-free-educational-resources-kids-can-use-at-home?fbclid=IwAR2AETCFMhZNYuMTmvprYS_KQjyaPzxS8RPWnC1JGhrdNMDV6eRuAAwInk4 | |
50 | Penpal Exchange | Online resource | They will be making connections on a rolling basis based on age and location and they are hoping to get participants from all over the world. It can be a great way to learn about other people's lives and get creative with socializing. Maybe you'll play FaceTime hide and seek! Maybe you'll exchange art projects and favorite recipes! Your imagination is the limit. | https://docs.google.com/forms/d/e/1FAIpQLSdCPRHfgT-PP3RNbncGAMkgmzrToOfaSs1gB4-vBjrRW31aHQ/viewform?fbclid=IwAR2AtuScMBnEjs3IMGS0QyKaXTzK_5XSD9cp7-Jh-mlPZskAKz65Td9Kuq0 | |
51 | Life Skills for Kids | Online resource | 100 Life Skills You Can Teach Your Kids in 5 Minutes or Less. | https://drive.google.com/file/d/1LWbdX8zIbkCFSh-LhN5Ip2TI3QIw5H1K/view?fbclid=IwAR2fCHl3o7rujTMQj7V79_0NBAiKkxqht5hwi1wBat-Feq2SgsTwMuHkWl0 | |
52 | Live Streaming Shows & Music Classes for Kids: Online Listings (created by Amelia of Mil's Trills) | Online resource | Streaming kids concerts + lessons. | https://docs.google.com/spreadsheets/d/1cUldDMYYhMy-gBDChEmuWZzxI2TyKp3lYrkEsSKcPqs/edit?fbclid=IwAR1rp9Ukg4d6Wy6CNMgchmOfPaUMVhFd-_0ZpB2r-TN-Dci0DDNK21ISJS8#gid=0 | |
53 | What Moms Love | Online resource | 87 energy busting activities for kids. | https://whatmomslove.com/kids/active-indoor-games-activities-for-kids-to-burn-energy/ | |
54 | Adventure Journal | Online resource | A list of animal cams. | https://www.adventure-journal.com/2020/03/if-youre-stuck-inside-might-as-well-enjoy-this-list-of-animal-cams/?fbclid=IwAR1woJKSe9-Rt75C6rL_zFALH4B-w7JCKSktGqPNp4EUqENXzmPcMmxcdPc | |
55 | Travel and Leisure | Online resource | 12 famous museums with virtual tours - watch from home. | https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours | |
56 | Google Arts & Culture - Museum Collections | Online resource | Free virtual museum tours. | https://artsandculture.google.com/partner?hl=en | |
57 | The Hidden Worlds of the National Parks | Online resource | Free virtual National Parks tours. | https://artsandculture.withgoogle.com/en-us/national-parks-service/ | |
58 | Lynda.com | Online resource | Online learning platform with courses in business, software, technology, and creative skills. Use it to achieve personal and professional goals. Free with library card. | https://www.lynda.com/portal/patron?org=multcolib.org | |
59 | Home Depot DIY Projects and Ideas | Online resource | DIY ideas and digital workshops. | https://www.homedepot.com/c/diy_projects_and_ideas?sfalias=VA_Hero&cm_mmc=hd_email-_-HD_CV19_P2-_-20200320_orangeinsider_20200320_FW07_Digital_Workshop_Rush_3584017-_-VA_Hero&et_rid=79235963 | |
60 | Yale Course: The Science of Well-Being | Online resource | Yale is offering its most popular course for free. In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. | https://www.coursera.org/learn/the-science-of-well-being?ranMID=40328&ranEAID=EHFxW6yx8Uo&ranSiteID=EHFxW6yx8Uo-n23r37DQl7G._qcDHCvqdg&siteID=EHFxW6yx8Uo-n23r37DQl7G._qcDHCvqdg&utm_content=10&utm_medium=partners&utm_source=linkshare&utm_campaign=EHFxW6yx8Uo | |
61 | OSU Course: Punch through Pandemics with Psychological Science | Online resource | In uncertain times like these, it’s normal to feel anxiety, stress, loneliness, and other feelings of isolation. Stress effects can be invisible and damaging even if we are not consciously aware of them. We are all concerned for the health and well-being of our families, friends, and the world. Experts in psychology will help you handle these feelings and learn ways to cope and communicate in “Punch through Pandemics with Psychological Science”. Free. | https://liberalarts.oregonstate.edu/sps/punchcovid19 | |
62 | OSU's Food Hero website | Online resource | Food Hero is your go-to site for quick, tasty, healthy recipes and helpful tips. Whether you're a beginner or a pro, you'll find something new for your family to enjoy. | https://www.foodhero.org/ | |
63 | Goodnight with Dolly | Online resource | “Goodnight With Dolly” will feature Dolly Parton reading a series of Imagination Library books all carefully chosen for their appropriate content at this moment in time. Premieres Thursday, April 2nd at 7 pm EDT. | https://imaginationlibrary.com/ | |
64 | Ebooks | Online resource | Free Ebooks | https://earlybirdbooks.com/ | |
65 | Ebooks | Online resource | Free Ebooks | https://www.bookbub.com/welcome | |
66 | Ebooks | Online resource | Free Ebooks | https://www.freebooksy.com/ | |
67 | Ebooks | Online resource | Free Ebooks | https://www.free-ebooks.net/ |
A | B | C | D | E | |
---|---|---|---|---|---|
1 | |||||
2 | |||||
3 | -This resource guide was compiled by Congressman Earl Blumenauer (OR-03) and his team. It is updated regularly. Please share with your networks: www.earlblumenauer.com/coronavirus | ||||
4 | -If you have additional resources for consideration, please email us at team@earlblumenauer.com | ||||
5 | -We have done our best to verify information, but things are changing at a rapid pace, so be sure to contact businesses for updates and verification before visiting. | ||||
6 | -In Oregon, call 211 from a cell phone, 503-222-5555 from a landline, text your zip code to 898211, or email help@211info.org to find services and answer your questions about COVID-19. | ||||
7 | |||||
8 | Entertainment | ||||
9 | Name | Area Served | Description | Website | Notes/Additional Info |
10 | Pluto TV | Online resource | Free streaming - TV shows for kids. | https://pluto.tv/welcome | |
11 | Kanopy | Online resource | Free streaming - TV shows and movies (library card required). | https://www.kanopy.com/ | |
12 | Kanopy for Kids (library card required) | Online resource | Free streaming - TV shows for kids (library card required). | https://www.kanopy.com/kids | |
13 | Cirque du Soleil | Online resource | Free 60 minute streaming performances from all over the world. | https://www.cirquedusoleil.com/cirqueconnect?fbclid=IwAR2q19vWIZW50s_QaTuaMcIDbh4mgrQOlpva6bq7pk2kn05rbg9UD_9xNRg#sixty-minute-specials | |
14 | Metropolitan Opera | Online resource | Free nightly streaming during COVID-19 closures. | https://www.metopera.org/about/press-releases/met-to-launch-nightly-met-opera-streams-a-free-series-of-encore-live-in-hd-presentations-streamed-on-the-company-website-during-the-coronavirus-closure/?fbclid=IwAR14mDjjOvqBCN9zU1q-SqCla0uf-SjORR1OWxEtbk98N3WPuG09B1It6k0 | |
15 | Detroit Symphony Opera | Online resource | The Detroit Symphony Orchestra has opened its "Live From Orchestra Hall" webcast archives, DSO Replay, free to the public. | https://livefromorchestrahall.vhx.tv/browse | |
16 | Alvin Ailey Dance Theater All Access | Online resource | They will offer videos of performances starting Monday, 3/20 with their most well-known work, “Revelations.” Full length performances will then stream Thursdays, and clips made by dancers at home will be included in a series called #TheShowMustGoOn. | https://www.alvinailey.org/ailey-all-access | |
17 | Travel and Leisure | Online resource | 12 famous museums with virtual tours - watch from home. | https://www.travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours | |
18 | Rijksmuseum (Netherlands National Museum) | Online resource | A representative overview of Dutch art and history from the Middle Ages onwards, and of major aspects of European and Asian art. | https://www.rijksmuseum.nl/en/rijksstudio | |
19 | Opera de Paris (National Opera of Paris and the Paris Opera Orchestra) | Online resource | They have opened their archives and several performances are available to stream including symphonies, ballets, and opera. | https://www.operadeparis.fr/en/magazine/replay | |
20 | Google Arts & Culture - Museum Collections | Online resource | Free virtual museum tours. | https://artsandculture.google.com/partner?hl=en | |
21 | The Hidden Worlds of the National Parks | Online resource | Free virtual National Parks tours. | https://artsandculture.withgoogle.com/en-us/national-parks-service/ | |
22 | NPR's List of Virtual Concerts | Online resource | A list of live virtual concerts to watch during the coronavirus shutdown. | https://www.npr.org/2020/03/17/816504058/a-list-of-live-virtual-concerts-to-watch-during-the-coronavirus-shutdown | Archives can be found at the bottom of the list. |
23 | NW Artists' Virtual Concerts | Online resource | A curated calendar of virtual concerts from NW Artists. | https://www.vrtxmag.com/calendar/shows/ | Local artists can submit gigs here: http://vrtxmag.com/SUBMIT |
24 | All Classical Portland - ican (International Children’s Arts Network) | Online resource | Mindful breathing exercises, storytime adventures, Beethoven’s 5th, and more. | https://www.allclassical.org/ican/ | |
25 | Adventure Journal | Online resource | A list of animal cams. | https://www.adventure-journal.com/2020/03/if-youre-stuck-inside-might-as-well-enjoy-this-list-of-animal-cams/?fbclid=IwAR1woJKSe9-Rt75C6rL_zFALH4B-w7JCKSktGqPNp4EUqENXzmPcMmxcdPc | |
26 | Skype a Scientist Live | Online resource | Skype a Scientist matches scientists with classrooms around the world to give students the opportunity to get to know a “real scientist”. Thousands of scientists are ready to chat. Teachers can choose the type of scientist that will fit their classroom. | https://www.skypeascientist.com/skype-a-scientist-live.html?fbclid=IwAR0JzGz8MBTxmYfb2wi0qQmBWr0pUTsTdJ8glhZL0eZJQ-nJvbYl80dQLr0 | |
27 | Color Our Collections | Online resource | Free coloring sheets from libraries, archives, and other cultural institutions around the world. | http://library.nyam.org/colorourcollections/ | |
28 | Aaron Nigel Smith's The Big Up Show | Online resource | Portland musician Aaron Nigel Smith is offering Music & Movement Time for Kids. FRIDAYS@10:30am-LIVE on YouTube! Subscribe at link to the right. | https://www.youtube.com/channel/UCaxyI10xdR4YGSBmBJ5SAVQ | Fridays at 10:30 am |
29 | Hogwarts Digital Escape Room | Online resource | Complete the Harry Potter themed Digital Escape Room as a family, or individual, or in a competition against friends and try it multiple times. | https://docs.google.com/forms/d/e/1FAIpQLSflNxNM0jzbZJjUqOcXkwhGTfii4CM_CA3kCxImbY8c3AABEA/viewform?fbclid=IwAR1UowLKz3jgyLgdnsT9tgVuMzBLhnV56lbXAQLHgQ7Al-RP76ML64z59eI | |
30 | iHeartRADIO | Online resource | 24/7 Comedy | https://www.iheart.com/live/247-comedy-4902/ | |
31 | "Baseball," A miniseries by Ken Burns | Online resource | PBS is streaming Ken Burns’ 1994 documentary miniseries Baseball for free. It's 18.5 hours. | https://www.pbs.org/show/baseball/ | |
32 | Playing Cards | Online resource | Join with friends and play cards and games together (virtually). | http://playingcards.io/ | |
33 | 106&Quarantine | Online resource | People can Zoom call in as they screen the most provocative music videos coming from NW Hip Hop and breakdown the lyrics and imagery powering the music through a facilitated discussion. Hosted by Donovan Smith of Gentrification is WEIRD! and writer Bruce Poinsette. Every Wednesday at 5:30pm. Check FB page (to the right) for details. | https://www.facebook.com/gentrificationisweird/ | |
34 | Neil Diamond on YouTube | Online resource | Watching Neil Diamond singing Sweet Caroline with some word adjustments..."Hands, washing hands, not touching you, not touching me" is not to be missed. | https://www.youtube.com/watch?v=sPLgsV_Ms3Q&feature=youtu.be&app=desktop | |
35 | |||||
36 | Paid for by Blumenauer for Congress |