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Time Audit - Example
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Instructions: Click "File" --> Make a Copy --> print your own (or save to your computer and fill out as you go).
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1. Set a timer for 20 minutes and at the end of each time...write down your activity.
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2. Notice at the bottom of the file, there is an "Example" and "Your Copy", which is blank.
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3. BE HONEST. This only works if you are honest. ***Ideally, you print this out and do 5 business days of writing down your activity, then review.***
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6:00 AMWake up, stretch, get water.
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6:20 AMMeditate, pray, stare at animals in the yard.
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6:40 AMCheck yesterday's report.
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7:00 AMBreakfast
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7:20 AMBreakfast + read
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7:40 AMWaste time on social media
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8:00 AMStart on report.
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8:20 AMShower
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8:40 AMGet dressed, leave for work
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9:00 AMetc. etc. etc.
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9:20 AM
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9:40 AM
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10:00 AM
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10:20 AM
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10:40 AM
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11:00 AM
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11:20 AM
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11:40 AM
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12:00 PM
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12:20 PM
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12:40 PM
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1:00 PM
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1:20 PM
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1:40 PM
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2:00 PM
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2:20 PM
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2:40 PM
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3:00 PM
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3:20 PM
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3:40 PM
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4:00 PM
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4:20 PM
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4:40 PM
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5:00 PM
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5:20 PM
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5:40 PM
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6:00 PM
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6:20 PM
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6:40 PM
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7:00 PM
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7:20 PM
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7:40 PM
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8:00 PM
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8:20 PM
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8:40 PM
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9:00 PM
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