PCT WA 2017 Food

	A	B	C	D	E	F	G	H	I	J
1	PCT: WA Food
2	Food	Cal/Serving	Serving Size (Grams)	Serving Size (Oz)	Cal/Oz Ratio	Oz Total	# of PCT Days	Oz Per Day	Servings/Day	Cal Per Day
3	Roasted Almonds	180	30	1.06	170	80	23	3.48	3.29	591
4	Cashew Clusters	150	28	0.99	152	32	23	1.39	1.41	211
5	Pistachios	170	30	1.06	161	24	23	1.04	0.99	168
6	Mangos	144	45	1.59	91	105	23	4.57	2.88	414
7	Bacon Cheddar Crisps	150	28.35	1.00	150	20	23	0.87	0.87	130
8	Jerky	100	35	1.24	81	28.52	23	1.24	1.00	100
9	Kashi Granola	140	35	1.24	113	28.52	23	1.24	1.00	141
10	Clif Bar	255	68	2.40	106	55.2	23	2.40	1.00	255
11	Trail Mix	300	57	2.01	149	92	23	4.00	1.99	597
12	CandyBars	250	52.7	1.86	134	85.56	23	3.72	2.00	500
13	Sesame Snaps	180	35	1.24	146	28.52	23	1.24	1.00	181
14	Banana Chips	145	28	0.99	147	32	23	1.39	1.41	204
15	Justins Almond Butter	190	32	1.13	168	25.99	23	1.13	1.00	190
16	Beef Stick	140	28	0.99	142	22.54	23	0.98	0.99	139
17	Kind Bar	200	42	1.48	135	34	23	1.48	1.00	199
18	Clif Crunch	200	40	1.41	142	32	23	1.39	0.99	197
19	Tuna Pouch (In Coco Oil)	140	56	1.98	71	46	23	2.00	1.01	142
20					AVG Cal/oz			Oz Per Day		Cal Per Day
21	Totals				133			33.56		4360
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