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Post #Week
Date
Format (Agent Name)PillarArc StageFunnelBernays TriggerHookBelief Shift Connection
SP
Status
Date Completed
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112026-10-06Meme MischiefEnemy: THE DEFAULT INDOOR DAYStage 1 — RecognitionTOFUEnemy ExposureGroup chat: 87 messages. Plans made: zero.Mirrors the default indoor day so the audience recognizes the behavior pattern that keeps good afternoons from starting.NoDone2026-10-06
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212026-10-07The Flip The ScriptIdentity: OUTSIDE PEOPLEStage 2 — ReframeTOFUIdentity AttachmentA good day does not need a reservation.Reframes spontaneity as a positive identity trait, moving people from waiting for plans toward becoming Outside People.NoDone2026-10-06
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312026-10-08The Silent Visual HookAspiration: ORDINARY DAYS THAT FEEL LIKE SUMMERStage 1 — RecognitionTOFUDesire AmplificationPhone on sofa. Sun through window. Shoes by door.Lets the audience picture an ordinary day feeling better simply because they left the house, planting the desired future self.NoDone2026-10-06
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412026-10-10The Character Archetype SkitEnemy: THE DEFAULT INDOOR DAYStage 2 — ReframeTOFUEnemy ExposureHe needs seven confirmations before leaving the house.Turns overplanning and group-chat bureaucracy into the villain, making spontaneous action feel like the smarter alternative.YesDone2026-10-06
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512026-10-11The Street InterviewSocial Proof: THE PARK IS ALREADY HAPPENINGStage 1 — RecognitionTOFUSocial ProofWhat are you doing today? ‘Nothing planned.’ Perfect.Shows ordinary people already leaving the house without elaborate plans, normalizing the behavior before Sidewalk asks for anything.NoDone2026-10-06
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622026-10-13The Silent Visual HookFear: THE DAY YOU WASTEDStage 2 — ReframeTOFUFear of Loss16:42. Blue sky outside. ‘We should do something.’Raises the emotional cost of waiting by showing how daylight and opportunity disappear while people keep organizing.NoDone2026-10-06
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722026-10-14Conversational Real TalkIdentity: OUTSIDE PEOPLEStage 1 — RecognitionTOFUIdentity AttachmentAre we doing something? Yeah. What? No idea.Makes the audience recognize the Let’s-Go Friend in themselves and weakens the idea that a good day needs advance planning.NoDone2026-10-06
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822026-10-15The Reagan-Style Mic DropAspiration: ORDINARY DAYS THAT FEEL LIKE SUMMERStage 3 — EducationTOFUDesire AmplificationSome of your best days had absolutely no plan.Gives a genuinely useful outdoor idea that makes the belief actionable and naturally creates movement, sun and eventual thirst.YesDone2026-10-06
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922026-10-17Meme MischiefEnemy: THE DEFAULT INDOOR DAYStage 1 — RecognitionTOFUEnemy ExposureThe weather app did its part.Mirrors the default indoor day so the audience recognizes the behavior pattern that keeps good afternoons from starting.NoTo Do
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1022026-10-18The Rapid-Fire ListAspiration: ORDINARY DAYS THAT FEEL LIKE SUMMERStage 2 — ReframeTOFUDesire AmplificationThree plans requiring absolutely no planning.Reframes 'nothing planned' from a problem into the beginning of a good day, strengthening the L5 meaning shift.NoTo Do
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1132026-10-20The Social ExperimentSocial Proof: THE PARK IS ALREADY HAPPENINGStage 1 — RecognitionTOFUSocial ProofTwo friends. Same sunny day. One says ‘let’s go.’Shows ordinary people already leaving the house without elaborate plans, normalizing the behavior before Sidewalk asks for anything.NoTo Do
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1232026-10-21The Plot Twist PayoffEnemy: THE DEFAULT INDOOR DAYStage 2 — ReframeTOFUEnemy ExposureThey finally picked a café. It started raining.Turns overplanning and group-chat bureaucracy into the villain, making spontaneous action feel like the smarter alternative.YesTo Do
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1332026-10-22The Relatable SkitIdentity: OUTSIDE PEOPLEStage 1 — RecognitionTOFUIdentity AttachmentThe Let’s-Go Friend already has their shoes on.Makes the audience recognize the Let’s-Go Friend in themselves and weakens the idea that a good day needs advance planning.NoTo Do
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1432026-10-24The Listicle LegendsAspiration: ORDINARY DAYS THAT FEEL LIKE SUMMERStage 2 — ReframeTOFUDesire AmplificationFive plans for people who have no plan.Reframes 'nothing planned' from a problem into the beginning of a good day, strengthening the L5 meaning shift.NoTo Do
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1532026-10-25Snappy Quote DropperFear: THE DAY YOU WASTEDStage 1 — RecognitionTOFUFear of LossBy the time everyone agrees, it’ll be dark.Makes disappearing time visible in a familiar moment, creating recognition without shaming anyone for staying home.NoTo Do
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1642026-10-27The Character Archetype SkitEnemy: THE DEFAULT INDOOR DAYStage 2 — ReframeTOFUEnemy ExposureHe made a spreadsheet for a walk in the park.Turns overplanning and group-chat bureaucracy into the villain, making spontaneous action feel like the smarter alternative.YesTo Do
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1742026-10-28The Street InterviewSocial Proof: THE PARK IS ALREADY HAPPENINGStage 1 — RecognitionTOFUSocial ProofWhat made you leave the house today?Shows ordinary people already leaving the house without elaborate plans, normalizing the behavior before Sidewalk asks for anything.NoTo Do
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1842026-10-29The Flip The ScriptIdentity: OUTSIDE PEOPLEStage 2 — ReframeTOFUIdentity AttachmentYou plan holidays less than you plan Saturdays.Reframes spontaneity as a positive identity trait, moving people from waiting for plans toward becoming Outside People.NoTo Do
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1942026-10-31The Silent Visual HookAspiration: ORDINARY DAYS THAT FEEL LIKE SUMMERStage 3 — EducationTOFUDesire AmplificationTuesday, 17:42. Bikes. Grass. No occasion.Gives a genuinely useful outdoor idea that makes the belief actionable and naturally creates movement, sun and eventual thirst.NoTo Do
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2042026-11-01The Eerie RealizationFear: THE DAY YOU WASTEDStage 2 — ReframeTOFUFear of LossThe day didn’t disappear. You scheduled it to death.Raises the emotional cost of waiting by showing how daylight and opportunity disappear while people keep organizing.YesTo Do
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2152026-11-03The Go-To ResourceAspiration: ORDINARY DAYS THAT FEEL LIKE SUMMERStage 1 — RecognitionTOFUDesire AmplificationThe no-plan guide to Vondelpark.Lets the audience picture an ordinary day feeling better simply because they left the house, planting the desired future self.NoTo Do
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2252026-11-04The Reagan-Style Mic DropEnemy: THE DEFAULT INDOOR DAYStage 2 — ReframeTOFUEnemy ExposureYour group chat has become municipal government.Turns overplanning and group-chat bureaucracy into the villain, making spontaneous action feel like the smarter alternative.NoTo Do
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2352026-11-05The Silent Visual HookSocial Proof: THE PARK IS ALREADY HAPPENINGStage 3 — EducationTOFUSocial ProofThe park is full. Your chat is still typing.Teaches the Sidewalk ritual through observed behavior, letting other people make the bridge feel natural.NoTo Do
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2452026-11-07The Relatable SkitIdentity: OUTSIDE PEOPLEStage 1 — RecognitionTOFUIdentity AttachmentOne friend says ‘let’s go.’ Everyone suddenly moves.Makes the audience recognize the Let’s-Go Friend in themselves and weakens the idea that a good day needs advance planning.YesTo Do
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2552026-11-08The Speedy FixAspiration: ORDINARY DAYS THAT FEEL LIKE SUMMERStage 2 — ReframeTOFUDesire AmplificationNo plans? Use the 20-minute rule.Reframes 'nothing planned' from a problem into the beginning of a good day, strengthening the L5 meaning shift.NoTo Do
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2662026-11-10The Plot Twist PayoffFear: THE DAY YOU WASTEDStage 1 — RecognitionTOFUFear of LossYou waited for perfect weather. It moved on.Makes disappearing time visible in a familiar moment, creating recognition without shaming anyone for staying home.NoTo Do
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2762026-11-11Snappy Quote DropperIdentity: OUTSIDE PEOPLEStage 3 — EducationTOFUIdentity AttachmentOutside People don’t need reservations.Shows a simple behavior Outside People can copy immediately, making the L5 belief actionable without making lemonade the lesson.NoTo Do
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2862026-11-12The Character Archetype SkitEnemy: THE DEFAULT INDOOR DAYStage 2 — ReframeTOFUEnemy ExposureHe needs everyone’s ETA before choosing his shoes.Turns overplanning and group-chat bureaucracy into the villain, making spontaneous action feel like the smarter alternative.YesTo Do
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2962026-11-14The Story SparkSocial Proof: THE PARK IS ALREADY HAPPENINGStage 1 — RecognitionTOFUSocial ProofWhy every good ritual needs a starting point.Shows ordinary people already leaving the house without elaborate plans, normalizing the behavior before Sidewalk asks for anything.NoTo Do
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3062026-11-15The Cinematic SceneAspiration: ORDINARY DAYS THAT FEEL LIKE SUMMERStage 2 — ReframeTOFUDesire AmplificationTwo friends leave with no plan. Sunset does the rest.Reframes 'nothing planned' from a problem into the beginning of a good day, strengthening the L5 meaning shift.NoTo Do
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3172026-11-17The Rapid-Fire ListAspiration: ORDINARY DAYS THAT FEEL LIKE SUMMERStage 3 — EducationTOFUDesire AmplificationThree things to do when it’s 24°.Gives a genuinely useful outdoor idea that makes the belief actionable and naturally creates movement, sun and eventual thirst.NoTo Do
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3272026-11-18The Flip The ScriptEnemy: THE DEFAULT INDOOR DAYStage 2 — ReframeTOFUEnemy ExposureYou don’t need something to do. You need to leave.Turns overplanning and group-chat bureaucracy into the villain, making spontaneous action feel like the smarter alternative.YesTo Do
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3372026-11-19Quick WinIdentity: OUTSIDE PEOPLEStage 3 — EducationTOFUIdentity AttachmentText one word: ‘outside?’Shows a simple behavior Outside People can copy immediately, making the L5 belief actionable without making lemonade the lesson.NoTo Do
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3472026-11-21The Eerie RealizationFear: THE DAY YOU WASTEDStage 4 — EvidenceMOFUFear of LossYour Sunday disappeared in very small decisions.Shows the contrast between a day lost to indecision and a day rescued by leaving, validating the L5 belief through outcome.NoTo Do
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3572026-11-22Mini-Tutorial Master ReelAspiration: ORDINARY DAYS THAT FEEL LIKE SUMMERStage 3 — EducationTOFUDesire AmplificationBuild a park date in ten minutes.Gives a genuinely useful outdoor idea that makes the belief actionable and naturally creates movement, sun and eventual thirst.NoTo Do
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3682026-11-24The POV SetupSocial Proof: THE PARK IS ALREADY HAPPENINGStage 4 — EvidenceMOFUSocial ProofPOV: the park is already doing your planning.Provides visible evidence that people already live the new belief and that the yellow cup belongs inside that behavior.YesTo Do
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3782026-11-25The Social ExperimentIdentity: OUTSIDE PEOPLEStage 3 — EducationTOFUIdentity AttachmentOne invitation: ‘Outside in 20?’ Watch what happens.Shows a simple behavior Outside People can copy immediately, making the L5 belief actionable without making lemonade the lesson.NoTo Do
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3882026-11-26The Plot Twist PayoffEnemy: THE DEFAULT INDOOR DAYStage 2 — ReframeTOFUEnemy ExposureNothing kills spontaneity like a 14-person poll.Turns overplanning and group-chat bureaucracy into the villain, making spontaneous action feel like the smarter alternative.NoTo Do
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3982026-11-28The Swipe-Worthy TipAspiration: ORDINARY DAYS THAT FEEL LIKE SUMMERStage 3 — EducationMOFUDesire AmplificationThe three-stop Vondelpark loop.Gives a genuinely useful outdoor idea that makes the belief actionable and naturally creates movement, sun and eventual thirst.NoTo Do
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4082026-11-29The Before/After RevealSocial Proof: THE PARK IS ALREADY HAPPENINGStage 4 — EvidenceMOFUSocial ProofBefore the park. After one hour outside.Provides visible evidence that people already live the new belief and that the yellow cup belongs inside that behavior.YesTo Do
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4192026-12-01Quick WinFear: THE DAY YOU WASTEDStage 3 — EducationTOFUFear of LossCheck sunset. Leave before the debate starts.Gives a practical way to prevent another good day slipping away, turning the new belief into a simple action.NoTo Do
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4292026-12-02The Relatable SkitIdentity: OUTSIDE PEOPLEStage 2 — ReframeTOFUIdentity AttachmentThe Let’s-Go Friend stops asking for permission.Reframes spontaneity as a positive identity trait, moving people from waiting for plans toward becoming Outside People.NoTo Do
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4392026-12-03The Go-To ResourceAspiration: ORDINARY DAYS THAT FEEL LIKE SUMMERStage 3 — EducationTOFUDesire AmplificationSeven park games requiring almost nothing.Gives a genuinely useful outdoor idea that makes the belief actionable and naturally creates movement, sun and eventual thirst.NoTo Do
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4492026-12-05The Epic Personal StorySocial Proof: THE PARK IS ALREADY HAPPENINGStage 4 — EvidenceMOFUSocial ProofWe opened this stand almost as a joke.Provides visible evidence that people already live the new belief and that the yellow cup belongs inside that behavior.YesTo Do
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4592026-12-06The Deadpan DropperEnemy: THE DEFAULT INDOOR DAYStage 3 — EducationTOFUEnemy ExposureYour Saturday does not need a project manager.Gives the audience a concrete escape from the default indoor day, replacing deliberation with one simple move.NoTo Do
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46102026-12-08The POV SetupIdentity: OUTSIDE PEOPLEStage 4 — EvidenceMOFUIdentity AttachmentPOV: you became the friend who makes plans happen.Demonstrates the identity in action so the audience can see what being the Let’s-Go Friend looks like in real life.NoTo Do
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47102026-12-09The Before/After RevealSocial Proof: THE PARK IS ALREADY HAPPENINGStage 5 — InvitationBOFUManufactured InevitabilitySame park. Same friends. One stop changes the start.Connects the installed 'go outside' belief to the Sidewalk Start, making the yellow cup the natural first move rather than a forced purchase.NoTo Do
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48102026-12-10The Cinematic SceneFear: THE DAY YOU WASTEDStage 4 — EvidenceMOFUFear of LossThe Saturday that never started.Shows the contrast between a day lost to indecision and a day rescued by leaving, validating the L5 belief through outcome.YesTo Do
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49102026-12-12Mini-Tutorial Master ReelIdentity: OUTSIDE PEOPLEStage 3 — EducationMOFUIdentity AttachmentThe Sidewalk Start in three steps.Shows a simple behavior Outside People can copy immediately, making the L5 belief actionable without making lemonade the lesson.NoTo Do
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50102026-12-13The Epic Personal StorySocial Proof: THE PARK IS ALREADY HAPPENINGStage 5 — InvitationBOFUManufactured InevitabilityThey came for lemonade. Then they stayed.Connects the installed 'go outside' belief to the Sidewalk Start, making the yellow cup the natural first move rather than a forced purchase.NoTo Do
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51112026-12-15The Step-By-Step BlueprintAspiration: ORDINARY DAYS THAT FEEL LIKE SUMMERStage 4 — EvidenceMOFUDesire AmplificationYour zero-plan Saturday, solved.Shows the desirable after-state in real life: normal people turning an ordinary day into something that feels like summer.NoTo Do
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52112026-12-16The Rapid-Fire ListFear: THE DAY YOU WASTEDStage 5 — InvitationBOFUManufactured InevitabilityThree ways to lose a sunny afternoon.Connects the installed 'go outside' belief to the Sidewalk Start, making the yellow cup the natural first move rather than a forced purchase.YesTo Do
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53112026-12-17The Before/After RevealSocial Proof: THE PARK IS ALREADY HAPPENINGStage 3 — EducationTOFUSocial ProofFrom ‘what should we do?’ to grass in 20 minutes.Teaches the Sidewalk ritual through observed behavior, letting other people make the bridge feel natural.NoTo Do
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54112026-12-19The Mic Drop MotivatorEnemy: THE DEFAULT INDOOR DAYStage 4 — EvidenceMOFUEnemy ExposureStop waiting for the day to become interesting.Shows that escaping the enemy produces a visibly better day, strengthening belief through contrast instead of argument.NoTo Do
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55112026-12-20Mini-Tutorial Master ReelIdentity: OUTSIDE PEOPLEStage 5 — InvitationBOFUManufactured InevitabilityHow to be the Let’s-Go Friend.Connects the installed 'go outside' belief to the Sidewalk Start, making the yellow cup the natural first move rather than a forced purchase.NoTo Do
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56122026-12-22The Before/After RevealFear: THE DAY YOU WASTEDStage 4 — EvidenceMOFUFear of LossLaptop closed. Bike unlocked. Day rescued.Shows the contrast between a day lost to indecision and a day rescued by leaving, validating the L5 belief through outcome.YesTo Do
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57122026-12-23The Step-By-Step BlueprintSocial Proof: THE PARK IS ALREADY HAPPENINGStage 5 — InvitationBOFUManufactured InevitabilityGoing to Vondelpark? Start here.Connects the installed 'go outside' belief to the Sidewalk Start, making the yellow cup the natural first move rather than a forced purchase.NoTo Do
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58122026-12-24The Deadpan DropperFear: THE DAY YOU WASTEDStage 3 — EducationTOFUFear of LossYour weather app cannot leave the house for you.Gives a practical way to prevent another good day slipping away, turning the new belief into a simple action.NoTo Do
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59122026-12-26The Epic Personal StoryIdentity: OUTSIDE PEOPLEStage 4 — EvidenceMOFUIdentity AttachmentWhy we built a lemonade stand beside a park.Demonstrates the identity in action so the audience can see what being the Let’s-Go Friend looks like in real life.NoTo Do
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60122026-12-27The Before/After RevealAspiration: ORDINARY DAYS THAT FEEL LIKE SUMMERStage 5 — InvitationBOFUManufactured InevitabilityGrab cup. Enter park. Day started.Connects the installed 'go outside' belief to the Sidewalk Start, making the yellow cup the natural first move rather than a forced purchase.YesTo Do
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