2025 S1 PE1 Block 1B

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O	P	Q	R	S	W	X	Y	Z	AA	AB	AC	AD	AE	AF	AG	AH	AI	AJ	AK	AL	AM	AN	AO	AP	AQ	AR	AS	AT	AU	AV	AW	AX	AY	AZ	BA	BB
1		Current Level of Fitness	GOAL	HOMEWORK @ Home For time	10 Minute Run	Push ups	Sit ups	Lateral jumps	Burpees	Pull ups	Air Squats	Rudolph Runs main gym	KickStart	Front Crawl # of arm strokes	Muscle Milk	Pet Rock	10 min run	10 min swim	Dead Sled	Flipper	Tabata Weight Room Workout	Alternating	15min run	15min swim	Swim Wod Fish Out of H2O	Chelsea	12 days of xmas	Three Lay	Long Crawl	Mountaineer	7 minute Burpees	WaterFall	20 min swim	20min run	Bobber	Countdown	20 min Swim w/ flippers	Run for your Life	Post Level of Fitness January 2022	Name 1 person you will not forget from this course.	Comlpete FInal END OF YEAR Fitness Testing Form	10 Minute Run	Push ups	Sit ups	Lateral jumps	Burpees	Number you improved by from Pre Test	Pull ups	Air Squats	FINAL EXAM 20min run	FINAL EXAM 20min swim

2	Descriptions	Rank (1-10=best)	What is a goal for this class?	50 Burpees	Total laps	Max Reps regular / (worm)	2 minutes	total reps 30 sec	Max Reps 3 minutes	Total in 2 min height of bar	Total in 2 min	total time(ind+consec)	total laps 15 minutes	record your lowest #	Total rds in 7 min 25yds, 5 muscle ups, 25yds-10rft	Total rounds and last mvmt completed	#of laps	#of laps	Total mat pushes in final 5 minutes	3rds for time 50m, 15 press outs, 25m underwater,5 flips (or touch bottom)	total reps of each JPU DB DL Box Jump Front Squats ex. 60/24/75/210	partner workout 17 min time cap	Practice Biathlon total lengths	Practice Biathlon total laps	30 minute Cap Total Burpees and Laps added together. Possible 154pts	15-20 min on min Reps you finished with on the minute 5,10,15 5, 7, 10 3, 6, 9	Wrestling room/ Wt room 30 min time cap	Total Slams and Total Push ups completed as a team	total time	total mtn climbers	Total Reps	3000 yd Run Total Time	Total laps	Practice Biathlon total lengths	Total Laps completed in 8 min.	15 minutes	#of laps	* total time Main gym	Rank (1-10=best)		Click Here	Total laps + / - from pre test Ex. 32 (+1)	Max Reps regular / (worm) + / - from pre test Ex. 50 (+1)	2 minutes + / - from pre test Ex. 82 (+1)	total reps 45 sec + / - from pre test Ex. 110 (+1)	Max Reps 3 minutes + / - from pre test Ex. 51 (+1)		Total in 2 min height of bar	Total in 2 min	Biathlon total lengths	Biathlon total laps
3	NAMES
4	Aldredge, Maura Jean	6	Gain Stamina	4:58	27	15 worms	36	67	35	30 JPU 6'0	49	6:26	11	22	3	4	4	12	5 80lb
5	Altomare, Ryan Michael	8	gain more muscle	3 minutes and 2 seconds	38	32	65	90	48	40 6,0 bar	75	6:42						14
6	Bartol, Emilee Kathryn	4	More stamina and run faster	5:26	20	17 worms	36	62	23	26 JPU, 5'6 bar	29	9:43	12	25	3
7	Bautista Valle, Ariana Celeste	5	run a mile		21	37	31	73	41	8 JPU	61
8	Britt, Ian Francis	7	more control over my asthma	4:29	33	28	83	66	n/a	10 reg 7' bar	58		19	21	N/A	4 lunges
9	Chesterman, Addison Harper	4	more stamina	6:32	20	18 worms	29	67	25	8 - 6 inch bar	28	8:52	12	dry-land	land workout	4 lunges	4 laps	15	6 (60lbs)
10	Cilio, Julianna Michelle	4	To get better at runing		23	22	43	63	28	23/jumps	49
11	Cohen, Stephen Miles	7	Get Stronger	4:22	33	38 worm/strict	76	92	52	18 strict	73	6:45		23			5	13
12	Cox, Kevin Joseph	6	8	4:21	32	23 worms	63	84	34	13 jumps 6 ft	30	6:39:00	17	26	4	4 lunges	4 1/4 laps	13 laps	8
13	Cusano, Hailey Grace	8	better at soccer	3:14	40	8 reg 7 worm	74	97	41	5 reg	62	5:08
14	DeLude, Taylor Cortland	8	Stronger	3:09	38	31	50	75	35	17	50	5:53	18	21	Absent	4 Lunges	5 Laps	15 Laps	8
15	Druckenmiller, Niklaus James	7	To get stronger, and run faster and farther	4 minutes and 9 seconds	34	20reg;8worm	81	78	53	6 reg;10jump 5`6	72	5:59	19	10	7	4	4 3/4 laps	29	8 (90)
16	Fluck, Jacob Lee	8	build endurance	3:06	40	6o reg 8 worm	90	105	48	7	64	6:04	15	10	4	4 lunges	5 laps	17 laps
17	Gehret, Johannah Joy	6	To become stronger	4 minutes 50 seconds and 31 milliseconds	41	17 worm and regular	72	97	35	42 JPU Ht of bar 5'6	70	5:50	16	12	5	4 lunges	5 3/4 laps	20 laps	absent (made up)
18	Gerth, Charles John Joseph III	6	become stronger for baseball		27	15	38	51	45	12	55
19	Ginev, Ethan Christopher	4	IDK		22	14	40	74	24	11	30	8:13	7	32	5
20	Harris, Joshua Taylor	4	Imporve helath	4:01	22	11	35	83	26	12 JPU	30	8:04	12
21	Heim, Jonah Paul	8	Get stronger for season	3:17	38	35	65	104	53	5 reg, 35 jpu	62	5:56	Absent	Absent	Abesnt	Absent	5 laps	24 laps	7 (90)
22	Hutchinson, Avalynn Elizabeth	7	build better stamina	4:42	33	23 regular/worm	72	89	52	6ft 16	72	6:12	17	20	injury	injury	injury	18 laps	injury
23	Kolb, Lizzie Sarah	7	Be able to become a stronger swimmer	3:11	37	34- 1/2 worm	68	92	52	6'6ft 40 JPU	74	5:56	16	18	4.5	4 run	5 laps	18 laps	6 laps (70lbs)
24	Martin, Hannah Grace	6	To get one of my gym credits	3:50	30	20 worm	45	78	42	31 JPU 6ft	50	6:00	3	25	3	3 Squats	4 laps	10 laps	4 laps (70lbs)
25	Ngo, Quan Kien		get rid of my ego		27	26 worm	68	63	31	20 regular 6'6	59
26	O'Leary, Finnegan Michael	8	be strong	3:01	32	55	50	100	30	16 7ft	50	654	12	Land	Land	4 squats	4 3/4	16	Made up
27	Ortiz, Lilly Ann	4.5	Get better stamina for marching band	15:37	20	20	30	63	26	12, 6ft, JPU	45	11:30	9	Land Workout	Land Workout	3 lunges	3	10	5 70 lbs
28	Reiley, Mariyah Rose-Lynn	6	to run longer		23	10	28	64	45	2	30	12'20		land	land	5 squakes
29	Righter, Liam Wolf	6.5	hang for 2 minutes		26	34	44	84	41	6	65		15	18	4.5	4 lunges	6	9	7, solo, 45 lbs
30	Ringer, Lillian Eileen	6	stamina + run longer	4:37	27	14 worm/reg	36	71	31	22 JPU (6")	36
31	Shade, Harper Lynne	6	get stronger	4:40	27	11	40	78	28	15	35	8:14	15	Absent	Absent
32	Stefanowicz, Danielle Lynn	7	be able to run longer	3:47	34	15	64	82	40	13	49	6:28	14	26	4 1/2	4	5	16	6 (70)
33	Thompson, Spencer Cole	7	be stronger	3:26	47	26	52	90	46	10	57	6:16	18	23	4.5	4 lunges	5 3/4	16	8 (75)
34	Walter, London David		Do 10 nonstop pullups	3.47	30	25	45	83	48	15	33
35	Weil, Isabella Rose	6	run for longer	5:24	29	30	65	67	30	30	51	injured	injured	injured	injured	4lunges	3	17	5 70lbs
36	Williams, Ellie Grace	6	run longer and become a stronger swimmer	3:46	33	19	67	90	41	37 jump 6ft	69	6:12	17	21	4.5	4	5	17	Absent
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