ABCDEFGHIJKLMNOPQRSTUVWXYZ
1
2
Weekly Record Sheet
3
4
Notes
5
Day 12/14/25SlidesWipersFrog Legs (single legs)Frog Legs (legs together)Ankle CrossingKnee RockingKnee Tucks
6
Goal (reps)
7
Actual (reps)
8
Feelings
9
Day 2Feb, 14SlidesWipersFrog Legs (single legs)Frog Legs (legs together)Ankle CrossingKnee RockingKnee Tucks
10
Goal (reps)
11
Actual (reps)
12
Feelings
13
Day 3Feb, 14SlidesWipersFrog Legs (single legs)Frog Legs (legs together)Ankle CrossingKnee RockingKnee Tucks
14
Goal (reps)
15
Actual (reps)
16
Feelings
17
Day 4Feb, 14SlidesWipersFrog Legs (single legs)Frog Legs (legs together)Ankle CrossingKnee RockingKnee Tucks
18
Goal (reps)
19
Actual (reps)
20
Feelings
21
Day 5Feb, 14SlidesWipersFrog Legs (single legs)Frog Legs (legs together)Ankle CrossingKnee RockingKnee Tucks
22
Goal (reps)
23
Actual (reps)
24
Feelings
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100