A | B | C | D | E | F | G | H | |
---|---|---|---|---|---|---|---|---|
1 | Calories | Net Carbs (g) | Fat (g) | Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) | |
2 | 6" Roasted Garlic** | 230 | 43 | 2.5 | 45 | 2 | 7 | 8 |
3 | 6" Hawaiian Sweet Bread** | 220 | 40 | 2.5 | 41 | 1 | 8 | 8 |
4 | 6" 9-Grain Honey Oat** | 230 | 39 | 2.5 | 43 | 4 | 6 | 8 |
5 | 6" Hearty Italian** | 210 | 39 | 2.5 | 41 | 2 | 5 | 7 |
6 | 6" Italian Herbs & Cheese | 240 | 39 | 5.0 | 41 | 2 | 5 | 9 |
7 | 6" Flatbread, White | 230 | 38 | 4.5 | 39 | 1 | 2 | 7 |
8 | 6" Jalapeno Cheese/Cheddar** | 240 | 38 | 5.0 | 40 | 2 | 5 | 9 |
9 | 6" Parmesan Oregano** | 210 | 38 | 2.5 | 40 | 2 | 5 | 7 |
10 | 6" Rosemary & Sea Salt** | 220 | 38 | 2.5 | 40 | 2 | 5 | 7 |
11 | 6" Italian (White) | 200 | 37 | 2.0 | 38 | 1 | 5 | 7 |
12 | 6" Harvest** | 230 | 37 | 3.0 | 41 | 4 | 5 | 10 |
13 | 6" 9-Grain Wheat | 210 | 36 | 2.0 | 40 | 4 | 5 | 8 |
14 | 6" Monterey Cheddar** | 240 | 36 | 6.0 | 38 | 2 | 5 | 10 |
15 | 6" Sourdough** | 190 | 35 | 1.5 | 36 | 1 | 3 | 9 |
16 | 6" Southwestern Spicy** | 190 | 33 | 2.0 | 35 | 2 | 1 | 8 |
17 | 6" Flatbread, Multigrain | 220 | 31 | 5.0 | 37 | 6 | 3 | 8 |
18 | 6" Rye** | 190 | 30 | 2.5 | 34 | 4 | 4 | 8 |
19 | Bagel** | 290 | 54 | 1.5 | 56 | 2 | 1 | 11 |
20 | Biscuits** | 210 | 26 | 10.0 | 27 | 1 | 1 | 4 |
21 | English Muffin** | 120 | 24 | 1.0 | 25 | 1 | 1 | 4 |
22 | Gluten-Free Bread** (as packaged)** | 340 | 49 | 12.0 | 52 | 3 | 7 | 6 |
23 | Mini Italian Bread | 130 | 24 | 2.0 | 25 | 1 | 3 | 5 |
24 | Mini Wheat Bread | 140 | 24 | 2.0 | 27 | 3 | 3 | 5 |
25 | Wrap** | 300 | 49 | 8.0 | 50 | 1 | 0 | 7 |