Hatha Yoga & Pilates Studio Πρόγραμμα Μαθημάτων
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ΔευτέραΤρίτηΤετάρτηΠέμπτηΠαρασκευήΣάββατο
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YOGA SCHEDULE
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Hatha Flow 9:00-10:30 Dimitris (all Levels)Yoga Prenatal 10:15-11:15 EllianaHatha Flow 9:00-10:30 Dimitris (all Levels)Yoga Prenatal 10:15-11:15 EllianaHatha Flow 9:00-10:30 Dimitris (all Levels)
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Yoga works 10:00-11:30 Konstadina (all Levels)Yoga works 10:00-11:30 Konstadina (all Levels)Yoga works 10:00-11:30 Konstadina (all Levels)
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Hatha Yoga 15:30-17:00 Dimitris (all Levels)Hatha Yoga 15:30-17:00 Dimitris (all Levels)Hatha Yoga 15:30-17:00 Dimitris (all Levels)
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Iyengar Yoga 17:00-18:30 Elliana (Beginners) Iyengar Yoga 17:00-18:30 Elliana (Beginners) Iyengar Yoga 17:00-18:30 Elliana (Beginners) Iyengar Yoga 17:00-18:30 Elliana (Beginners) Hatha Flow 17:00-18:30 Dimitris (all Levels)
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Ashtanga Yoga 18:00-19:30 Dimitris (Intermediate)Ashtanga Yoga 18:00-19:30 Dimitris (Intermediate)Rocket Yoga 18:00-19:30 Dimitris (Intermediate)
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Yoga works 19:00-20:30 Konstadina (all levels)Yoga works 19:00-20:30 Konstadina (all levels)Yoga works 19:00-20:30 Konstadina (all levels)Yoga works 19:00-20:30 Konstadina (all levels)Yin-Restorative Yoga 19:00-20:45 Konstadina (all Levels)
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Vinyasa Yoga 20:30-22:00 Dimitris (Intermediate)Vinyasa Yoga 20:30-22:00 Dimitris (Intermediate)Meditation & Pranayama 20:00-21:00 (all Levels)
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Hatha Yoga 21:00-22:15 Konstadina (all levels)Hatha Yoga 21:00-22:15 Konstadina (all levels)
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PILATES SCHEDULE
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Pilates Props 10:00-11:00 Maria (all levels)Pilates Prenatal 9:30-10:15 Andriana Pilates Props 10:00-11:00 Maria (all levels)Pilates Prenatal 9:30-10:15 AndrianaPilates Props 11:00-12:00 Maria (all levels)
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Pilates Props 16:00-17:00 Maria (all Levels)Pilates Props 16:00-17:00 Maria (all Levels)
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Pilates Props 19:00-20:00 Andriana (intermediate)Pilates Props 19:00-20:00 Andriana (intermediate)Pilates Props 19:00-20:00 Andriana (intermediate)
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Pilates Props 20:30-21:30 Andriana (all Levels)Pilates Props 20:30-21:30 Andriana (all Levels)Pilates props 19:00-20:00 Maria (all Levels)
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AERIAL YOGA SCHEDULE
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Aerial Yoga 15:30-16:30 Dimitris (all Levels)Aerial Yoga 15:30-16:30 Dimitris (all Levels)Aerial Yoga 15:30-16:30 Dimitris (all Levels)Aerial Yoga 19:00-20:00 Dimitris (all Levels)
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Aerial Yoga 20:45-21:45 Dimitris (all Levels)Aerial Yoga 20:45-21:45 Dimitris (all Levels)Aerial Yoga 20:45-21:45 Dimitris (all Levels)
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Namaste!!!