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Northwestern Swimming
Win Today!		September 2025
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SundayMondayTuesdayWednesdayThursdayFridaySaturday
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1234 - Goal Setting56
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Labor DayILD/RWA/ ILD/ SOP @NOW 6:00pm Practice 4:00 - 6:00 @ Rock Hill Aquatic CenterPractice 4:00 -5 45:, Dryland 5:45 - 6:30 Practice 4:00 - 6:00 @ Rock Hill Aquatic CenterUpstate Invite @ FMAC Bus at 7:15 am
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7891011 - Kick Ball1213
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 Practice 4:00 - 6:00 @ Rock Hill Aquatic CenterPractice 4:00 -5 45:, Dryland 5:45 - 6:30 Practice 4:00 - 6:00 @ Rock Hill Aquatic CenterPRactice Dryland 4:15-5:45 Not at the Pool Practice 4:00 - 6:00 @ Rock Hill Aquatic CenterNothing Pink Gala
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141516171819 - Water Polo20
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 Practice 4:00 - 6:00 @ Rock Hill Aquatic CenterCLO/FOM@NOW Practice 4:00 - 6:00 @ Rock Hill Aquatic CenterNOW/YRK @ CLO 5:45pm Practice 4:00 - 6:00 @ Rock Hill Aquatic Center. Water polo
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212223 - YOGA / CAP24252627
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 Practice 4:00 - 6:00 @ Rock Hill Aquatic CenterPractice 4:00 - 4:45, Dryland 4:45 - 6:00 Practice 4:00 - 6:00 @ Rock Hill Aquatic CenterCrosstown Throwdown @NOW 6:00 pm. Senior night Practice 4:00 - 6:00 @ Rock Hill Aquatic Center
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 Practice 4:00 - 6:00 @ Rock Hill Aquatic CenterPractice 4:00 - 4:45, Dryland 4:45 - 6:00
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