Lunch Nutrients
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1
PortionCaloriesCarbs
Total Fat
Saturated Fat
Trans Fat
2
Baked Spaghetti 1/2c m 3/8c n36428.8718.67.200
3
Barbecue Sandwich3 oz. bbq 1 bun35534.2610.13.542
4
Beef Dippers MS/HS5 pieces30022.8816.76.760
5
Chef Saladserving34541.2814.943.960
6
Cheeseburger2.7 oz36029.0118.547.271
7
Chicken Alfredoserving37541.1411.754.910
8
Chicken & Cheese Burrito1 each23610.2212.896.220
9
Chicken & Dumplingsserving18015.493.900.670
10
Chicken & Macserving51031.0527.1810.790
11
Chicken & Ranch Wrap1 each43655.8814.033.750
12
Chicken Fingers3 pieces14013.03.51.000
13
Chicken Nachos 1 each47343.7923.497.480
14
Chicken Nuggets5 each16013.06.01.500
15
Chicken Nuggets6 each20214.58.51.870
16
Chicken Sandwich1 each34939.149.821.870
17
Chicken Tetrazziniserving30526.4811.253.070
18
Chicken Wings 4 pieces2000.013.04.000
19
Chicken, Boneless Wings 4 pieces25012.8712.041.260
20
Chicken, Boneless Wings HS5 pieces68839.1635.643.190
21
Chiliserving23312.1913.75.490
22
Corn Dog 1 each24030.08.02.500
23
Corn Dogs-mini 6 each25030.010.02.500
24
Firecracker Chicken w/Riceserving20927.56.21.550
25
Fish Sandwich1 each31042.08.51.500
26
Fish Tacos1 each60152.235.56.321
27
Grilled Cheese1 each43130.127.911.561
28
Hamburger 2.5 oz32028.015.55.501
29
Hot Dog2 oz15026.02.50.500
30
Italian Sub1 each38135.016.36.530
31
Kickin Chicken & Macserving55936.631.610.820
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Meatball Sub1 each45249.318.26.450
33
Orange Chick.&rice2/3c, 1/2 c.28648.24.010.510
34
Pizzas1 each20520.27.653.2411
35
Popcorn Chicken 10 pieces17813.847.230.400
36
Sausage Dog1 each33029.0018.506.500
37
Spicy Chicken Sandwich1 each37042.0010.502.000
38
Swt & Sour Chicken & rice Serving911161.4112.862.280
39
Taco,Beef Soft w/Chips1 EACH47233.726.6710.580
40
Teriyaki Chickenserving1156.03.501.000
41
Turkey Deli Sandwich1 EACH31137.456.912.800
42
Turkey & DressingServing26518.0612.43.910
43
Uncrustable 1 each60064.034.06.000
44
Yogurt Snack Pack/Chips 1 each30938.5811.775.000
45
46
Bread Stick 1 oz10013.03.00.500
47
Donut Hole1 each16027.24.00.800
48
Dutch Waffle1 each30043.013.03.000
49
Garlic Toast1 oz10013.03.00.500
50
Pretzel2 oz14030.05.00.000
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Roll1 each15027.02.00.000
52
53
Baked Beans1/2 cup15029.01.00.000
54
Bean Dip1/2 cup14020.841.731.100
55
Broccoli1/2 cup252.70.940.340
56
Carrots1/2 cup409.340.150.030
57
Carrot Sticks3/4 cup378.740.140.020
58
Cole Slaw1/2 cup10710.467.321.210
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Corn1/2 cup11621.821.960.270
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Crinkle Cut Fries1/2 cup11017.04.00.000
61
Crinkle Cut Fries HS3/4 cup16525.56.20.000
62
Garden Salad1 cup142.690.220.030
63
Green Beans1/2 cup163.410.00.000
64
Mashed Potatoes1/2 cup9621.00.710.260
65
Oriental Blend Vegetables1/2 cup283.180.940.430
66
Peas1/2 cup539.750.30.050
67
Potato Smilessvg (4)13020.014.50.500
68
Potato Smiles HSsvg (6)
69
Potato Wedges1/2 cup11020.03.01.000
70
Potato Wedges HS3/4 cup16530.04.71.500
71
Sweet Potato Tots 1/2 cup12017.05.01.000
72
Vegetable Juice6 oz.9022.00.00.000
73
Waffle Fries1/2 cup14022.05.01.000
74
Waffle Fries HS3/4 cup21033.07.51.500
75
76
Applesauce1/2 cup5514.50.00.000
77
Juice Cup Frozen 4 oz9022.00.00.000
78
Mandarin Oranges1/2 cup6116.191.00.010
79
Mixed Fruit1/2 cup00.00.00.000
80
Peaches1/2 cup4610.970.00.000
81
Pears1/2 cup7017.00.00.000
82
83
Milk 20181 cup10715.330.830.500
84
85
86
Barbecue Sauce1 oz. 4010.120.00.000
87
Caesar Dressing1 oz. 1201.0013.02.500
88
Catsup packet9 grams1030.00.000
89
Chipotle Ranch1 oz. 1404.0014.02.000
90
Honey Mustard1 oz2258.7824.433.920
91
Hot Sauce7 grams00000
92
Italian Dressing1 oz. 102.00.00.000
93
Lettuce & Tomato 1/4 c.102.210.110.020
94
Mayonnaise, packets, lt. 12 grams102.00.00.000
95
Mustard 1pc or 1 tsp730.50.00.000
96
Parmesan Cheese2 T571.893.792.090
97
Pickles2-3 slices30.00.00.000
98
Ranch 1 oz. 702.07.01.000
99
Sweet & Sour Sauce 1 oz6014.00.00.000
100
Tartar Sauce12 grams352.03.50.050
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