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1
Running PaceRunning TimeWalking PaceWalking TimeAverage Pace5101321.13042.2
2
0:06:550:10:000:10:000:01:000:07:070:35:331:11:051:32:252:30:003:33:165:00:00
3
0:06:470:10:000:10:000:01:000:06:590:34:571:09:541:30:532:27:303:29:434:55:00
4
0:06:400:10:000:10:000:01:000:06:520:34:221:08:431:29:202:25:003:26:104:50:00
5
0:06:320:10:000:10:000:01:000:06:450:33:461:07:321:27:482:22:303:22:364:45:00
6
0:06:250:10:000:10:000:01:000:06:380:33:111:06:211:26:152:20:003:19:034:40:00
7
0:06:180:10:000:10:000:01:000:06:310:32:351:05:101:24:432:17:303:15:304:35:00
8
0:06:110:10:000:10:000:01:000:06:240:31:591:03:591:23:112:15:003:11:574:30:00
9
0:06:030:10:000:10:000:01:000:06:170:31:241:02:481:21:382:12:303:08:234:25:00
10
0:05:560:10:000:10:000:01:000:06:100:30:481:01:371:20:062:10:003:04:504:20:00
11
0:05:490:10:000:10:000:01:000:06:030:30:131:00:261:18:332:07:303:01:174:15:00
12
0:05:420:10:000:10:000:01:000:05:550:29:370:59:151:17:012:05:002:57:444:10:00
13
0:05:340:10:000:10:000:01:000:05:480:29:020:58:031:15:282:02:302:54:104:05:00
14
0:05:270:10:000:10:000:01:000:05:410:28:260:56:521:13:562:00:002:50:374:00:00
15
0:05:200:10:000:10:000:01:000:05:340:27:510:55:411:12:241:57:302:47:043:55:00
16
0:05:270:10:000:10:000:05:270:27:150:54:301:10:511:55:002:43:303:50:00
17
0:05:200:10:000:10:000:05:200:26:400:53:191:09:191:52:302:39:573:45:00
18
0:05:130:10:000:10:000:05:130:26:040:52:081:07:461:50:002:36:243:40:00
19
0:05:060:10:000:10:000:05:060:25:280:50:571:06:141:47:302:32:513:35:00
20
0:04:590:10:000:10:000:04:590:24:530:49:461:04:421:45:002:29:173:30:00
21
0:04:510:10:000:10:000:04:510:24:170:48:351:03:091:42:302:25:443:25:00
22
0:04:440:10:000:10:000:04:440:23:420:47:241:01:371:40:002:22:113:20:00
23
0:04:370:10:000:10:000:04:370:23:060:46:131:00:041:37:302:18:383:15:00
24
0:04:300:10:000:10:000:04:300:22:310:45:010:58:321:35:002:15:043:10:00
25
0:04:230:10:000:10:000:04:230:21:550:43:500:56:591:32:302:11:313:05:00
26
0:04:160:10:000:10:000:04:160:21:200:42:390:55:271:30:002:07:583:00:00
27
0:04:090:10:000:10:000:04:090:20:440:41:280:53:551:27:302:04:242:55:00
28
0:04:020:10:000:10:000:04:020:20:090:40:170:52:221:25:002:00:512:50:00
29
0:03:550:10:000:10:000:03:550:19:330:39:060:50:501:22:301:57:182:45:00
30
31
Minutes/ Measure0:05:00
32
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Copy of Run/Walk Pace 1