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WeekMonTuesWedThursFriSatTotalNotes
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Week 0 (10/23/23-10/28/23)0Regionals Week (Bonus Offseason Miles for those not running)
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Week 0 (10/30/23-11/4/23)0State Week (Bonus Offseason Miles for those not running)Total Mileage0.00
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Week 1 (11/6/23-11/11/23)0First "official" week of offseasonWeeks Completed89.14
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Week 2 (11/13/23-11/18/23)0Average Miles / Week0
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Week 3 (11/20/23-11/25/23)0
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Week 4 (11/27/23-12/2/23)0
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Week 5 (12/4/23-12/9/23)0How many average miles I will have to run a week to achieve my goal:Whatever your goal is, remember: Consistency is Key!!!
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Week 6 (12/11/23-12/16/23)0
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Week 7 (12/18/23-12/23/23)0
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Week 8 (12/25/23-12/30/23)0
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Week 9 (1/1/24-1/6/24)0500 Miles-10.39
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Week 10 (1/8/24-1/13/24)0
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Week 11 (1/15/24-1/20/24)0800 Miles-16.62
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Week 12 (1/22/24-1/27/24)0
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Week 13 (1/29/24-2/3/24)01000 Miles-20.77
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Week 14 (2/5/24-2/10/24)0
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Week 15 (2/12/24-2/17/24)01200 Miles-24.93
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Week 16 (2/19/24-2/24/24)0
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Week 17 (2/26/24-3/2/24)01500 Miles-31.16
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Week 18 (3/4/24-3/9/24)0
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Week 19 (3/11/24-3/16/24)0
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Week 20 (3/18/24-3/23/24)0
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Week 21 (3/25/24-3/30/24)0
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Week 22 (4/1/24-4/6/24)0
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Week 23 (4/8/24-4/13/24)0
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Week 24 (4/15/24-4/20/24)0
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Week 25 (4/22/24-4/27/24)0
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Week 26 (4/29/24-5/4/24)0
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Week 27 (5/6/24-5/11/24)0River Bank!!!
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Week 28 (5/13/24-5/18/24)0
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Week 29 (5/20/24-5/25/24)0Hope Classic!!!
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Week 30 (5/27/24-6/1/24)0
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Week 31 (6/3/24-6/8/24)0
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Week 32 (6/10/24-6/15/24)0
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Week 33 (6/17/24-6/22/24)0
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Week 34 (6/24/24-6/29/24)0
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Week 35 (7/1/24-7/6/24)0
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Week 36 (7/8/24-7/13/24)0XC Camp!!!
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Week 37 (7/15/24-7/20/24)0
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Week 38 (7/22/24-7/27/24)0Byron Days 5k!!!
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Week 39 (7/29/24-8/3/24)0
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Total Mileage0
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60
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