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DateTimeDescriptionCaloriesProtein (g)
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Tuesday, August 26, 2014N/AN/A
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7:00 PMstability workout
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8:40 PMtomato & beet salad100
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chicken & brown rice30015
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11:00 PM1 peach75
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mmm candy75
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Wednesday, August 27, 2014199568
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8:20 AMlatte1608
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9:45 AMoatmeal w/ milk25011
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11:30 AMhandful of nuts753
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12:00 PMpile of chicken & beef20010
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falafel & hummus2007
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tabouleh & tomato cucumber salad1001
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3:45 PMlatte1608
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7:00 PMhamburger on whole wheat bun50020
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zucchini, potato, sweet potato fries200
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9:30 PM1 peach75
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10:15 PMmmm candy75
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Thursday, August 28, 2014220084
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8:20 AMlatte1608
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9:50 AMoatmeal w/ milk25011
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11:45 AMhandful of nuts502
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12:30 PMcheesylicious calzone50020
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3:15 PMmore nuts502
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3:40 PMlatte1206
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5:00 PMmilk + taro + red bean shake2507
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6:00 PMupper body strength training
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7:45 PMgreek yogurt21013
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9:00 PMmeat cake, fish balls, brown rice50015
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9:30 PM1 pickle10
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10:05 PMmmm candy100
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Friday, August 29, 2014248093
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7:50 AMlatte1608
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9:15 AMoatmeal w/ milk25011
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11:30 AMnuts1504
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12:30 PM1/2 tilapia zapato45015
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3:45 PMlatte1007
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4:00 PMshortbread thing1500
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4:30 PMgym lower body no squats
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5:45 PMgreek yogurt12013
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8:00 PM5 chicken wings50030
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bunch of curly fries200
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16 root beer250
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10:30 AMbarley milk tea1505
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Saturday, August 30, 20142310102
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9:35 AMlatte1608
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10:25 AMkefir + peach + honey + oat smoothie2008
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11:50 AM4 chicken wings40024
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1:35 PMcherry tomatoes & stone fruit500
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2:35 PM1/2 tilapia zapato45015
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4:20 PMiced coffee w/ sugar & cream1000
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5:10 PMkind bar2007
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6:10 PMhockey game
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9:00 PMquinoa, kale, greens salad30015
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brisket & pulled pork30025
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potato salad1500
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Sunday, August 31, 2014229071
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9:15 AMlatte1608
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9:50 AMkefir + nectarine + honey smoothie2008
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11:45 AMdim sum90020
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4:00 PMenergy chews180
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4:15 PMhockey game
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5:45 PMhockey game
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7:00 PMmilk & cookies25010
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8:00 AMthai food60025
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Monday, September 1, 2014185098
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8:45 AMlatte1509
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10:10 AMdkb toast, 3w1y egg, tomato, cheese25020
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12:30 PMchicken in yogurt sauce, some rice50030
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2:30 PMpeach jamble ice cream2504
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6:45 PMalfajor2000
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7:20 PMpeach1000
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8:10 PMfish20035
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9:00 PMchocolate honeycomb75
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9:20 PMchocolate chip oatmeal cookie125
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Tuesday, September 2, 20142720102
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7:55 AMlatte14010
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9:00 AMsiggi's yogurt tube505
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9:55 AMoatmeal w/ milk25011
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11:30 AMnuts1003
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12:40 PMpastrami, apple, cheese sandwich40015
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1:00 PMbread pudding200
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4:50 PMchicken, mango, avocado salad40025
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7:10 PMrice pudding1304
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7:35 PMcoconut water50
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8:15 PMhockey scrimmage
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10:45 PMin-n-out cheeseburger animal xe xt50022
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in-n-out fries well done5007
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Wednesday, September 3, 2014237087
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8:45 AMkefir + 2 nectarines + honey smoothie30014
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10:30 AMlatte1007
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12:00 PMchicken & carne asada20025
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veggies & salsa100
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chips & guac200
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rice100
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5:30 PMgreek yogurt12013
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8:00 PMprosciutto, burrata, arugula, bread4008
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beef tortelloni in mushroom cream sauce70020
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lemon cake150