Help, Empower, Affirm, and Love (H.E.A.L.)

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1	Help, Empower, Affirm, and Love (H.E.A.L.)
2	Help, Empower, Affirm, and Love (H.E.A.L.)
3	Purpose/Intent:
4	Help, Empower, Affirm, and Love (H.E.A.L.) is a compilation of resources aimed to help support the needs of people in different aspects of mental health and different walks of life. Each resource contains a hyperlink, short description of the service provided, the intended audience, and a phone number and/or email address (if applicable). Much effort has been put into making this document as comprehenive and accessible as possible. Though the spreadsheet includes an ample amount of resources, there are many resources out there that I may not be aware of. This is meant to be a living-document, a place where others can contribute resources they know of and think would be helpful for others. Knowledge is power, and as a collective, we can be unstoppable. If you'd like to suggest resources or tabs I may be missing, please fill out this form: https://forms.gle/NDS95BNCTShZcvTG9
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7	Advice on how to use the resource:
8	If you are looking for a resource in a particular area (i.e. depression), click the hyperlink in the table of contents and you will be taken to the appropriate tab. You are also welcome to scroll through the tabs at your liking. Feel free to use the resources yourself, or to share them with your loved ones. If there's anything you feel may be missing, please fill out the form above.
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10	Table of Contents
11	New Resources This Month
12	Emergency/Helplines/Services
13	Resources for Communities of Color
14	Deaf/Hard of Hearing Accessible
15	Abuse/Sexual Assault
16	Anxiety/Stress
17	Bullying
18	COVID-19
19	Depression/Sadness
20	Eating/Body Image
21	Gender/Sexual Identity
22	Grief
23	Isolation/Loneliness
24	Relationships
25	Self-Harm
26	Substance Abuse
27	Suicide
28	General
29	If you have any questions, comments, or concerns, feel free to contact JC Garcia at jordygar@umich.edu
30	IMPORTANT: BLACK LIVES MATTER SUPPORT AND RESOURCES
31	IMPORTANT: BLACK LIVES MATTER SUPPORT AND RESOURCES
32	I want to take the time to recognize the troubling times we are currently in, and acknowledge that Black Lives Matter, not just today, or because of everything going on, but everyday. I realize not all of us are in a position to go out and protest, and want to support the Movement but are not sure how to support. This is not my area of expertise, but I want to provide resources for anyone who wants to get involved from people who are more knowledgeable.
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35	Black History Month Folder	credit: Charles Preston, thecharlesalexander@gmail.com
36	Black Mental Wellness	credit: @blackmentalwellness, Instagram
37	Community Resource Document	credit: La Casa, University of Michigan
38	Master List on How to End Systematic Racism	credit: @patiasfantasyworld, Instagram
39	NAACP	credit: NAACP
40	National Resource List	credit: @lovely_simone, Instagram
41	Support George Floyd and BLM	credit: @ambivalcnt, Twitter
42	Thread of Organizations to Donate to	credit: @sorrybythway, Twitter
43	Thread of Petitions to Sign	credit: @JISEOBSLUT, Twitter
44	Ways to Help	credit: @lumnayofficial, Twitter
45	YouTube Videos You Can Watch to Donate to BLM	credit: @killmytime, Twitter
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