ABCDEFGHIJKLMNOPQRSTUVWXYZ
1
1. Copy this spreadsheet into your account
2
Date to begin tracking steps:2. Enter date here: CMD + ; on Mac or ctrl + ; PC
3
4
3. Paste the table you get from Steps per day, week, month Calculator in cell A4 (CMD + C or Ctrl + C)
5
6
7
8
9
10
11
12
13
14
15
16
17
πŸ‘‰ 5 million steps
18
πŸšΆβ€β™‚οΈβ€βž‘οΈ How to walk barefoot
19
🦢 BirthdayShoes.com
20
21
StepsRunning TotalSteps LeftPace Needed
22
β€”04. Track your daily steps in column B
23
Dec 31, 1899β€”00Don't mess with any other cells in this table
24
Jan 1, 1900β€”00
25
Jan 2, 1900β€”00
26
Jan 3, 1900β€”00
27
Jan 4, 1900β€”00
28
Jan 5, 1900β€”00
29
Jan 6, 1900β€”00
30
Jan 7, 1900β€”00
31
Jan 8, 1900β€”00
32
Jan 9, 1900β€”00
33
Jan 10, 1900β€”00
34
Jan 11, 1900β€”00
35
Jan 12, 1900β€”00
36
Jan 13, 1900β€”00
37
Jan 14, 1900β€”00
38
Jan 15, 1900β€”00
39
Jan 16, 1900β€”00
40
Jan 17, 1900β€”00
41
Jan 18, 1900β€”00
42
Jan 19, 1900β€”00
43
Jan 20, 1900β€”00
44
Jan 21, 1900β€”00
45
Jan 22, 1900β€”00
46
Jan 23, 1900β€”00
47
Jan 24, 1900β€”00
48
Jan 25, 1900β€”00
49
Jan 26, 1900β€”00
50
Jan 27, 1900β€”00
51
Jan 28, 1900β€”00
52
Jan 29, 1900β€”00
53
Jan 30, 1900β€”00
54
Jan 31, 1900β€”00
55
Feb 1, 1900β€”00
56
Feb 2, 1900β€”00
57
Feb 3, 1900β€”00
58
Feb 4, 1900β€”00
59
Feb 5, 1900β€”00
60
Feb 6, 1900β€”00
61
Feb 7, 1900β€”00
62
Feb 8, 1900β€”00
63
Feb 9, 1900β€”00
64
Feb 10, 1900β€”00
65
Feb 11, 1900β€”00
66
Feb 12, 1900β€”00
67
Feb 13, 1900β€”00
68
Feb 14, 1900β€”00
69
Feb 15, 1900β€”00
70
Feb 16, 1900β€”00
71
Feb 17, 1900β€”00
72
Feb 18, 1900β€”00
73
Feb 19, 1900β€”00
74
Feb 20, 1900β€”00
75
Feb 21, 1900β€”00
76
Feb 22, 1900β€”00
77
Feb 23, 1900β€”00
78
Feb 24, 1900β€”00
79
Feb 25, 1900β€”00
80
Feb 26, 1900β€”00
81
Feb 27, 1900β€”00
82
Feb 28, 1900β€”00
83
Mar 1, 1900β€”00
84
Mar 2, 1900β€”00
85
Mar 3, 1900β€”00
86
Mar 4, 1900β€”00
87
Mar 5, 1900β€”00
88
Mar 6, 1900β€”00
89
Mar 7, 1900β€”00
90
Mar 8, 1900β€”00
91
Mar 9, 1900β€”00
92
Mar 10, 1900β€”00
93
Mar 11, 1900β€”00
94
Mar 12, 1900β€”00
95
Mar 13, 1900β€”00
96
Mar 14, 1900β€”00
97
Mar 15, 1900β€”00
98
Mar 16, 1900β€”00
99
Mar 17, 1900β€”00
100
Mar 18, 1900β€”00