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DateDay NumberLocationDistanceTime (Minutes)Pace (Min/Mile)Live Year PaceChip Timed Road Race?NotesSUMMARIES
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1/1/20161Salisbury, MA6.2140:59:400:09:362274.32YesPR for 10KMiles to Date:537.12
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1/4/20164Brookline, MA4.130:42:320:10:18946.48Total Time:86:31:42
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1/13/201613Boston, MA5.320:56:470:10:40441.00Year Pace537.12
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1/15/201615Boston, MA5.060:50:130:09:55505.67Pace To Date:0:09:40
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1/20/201620Boston, MA6.51:08:130:10:30498.20Avg Run Duration:0:51:24
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1/22/201622Portsmouth, NH4.30:44:240:10:20524.44Avg Run Distance5.27
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1/25/201625Boston, MA4.40:49:510:11:20525.93M/Day For 500:#DIV/0!
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1/27/201627Brookline, MA5.70:58:160:10:13564.24M/Wk For 500:#DIV/0!
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1/29/201629Portsmouth, NH4.370:44:070:10:06580.48
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2/10/201641Boston, MA4.260:45:080:10:36448.61Injured Knee
Miles in Next Week to Be on Pace for 466:
-64.12
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2/17/201648Brookline, MA3.210:36:390:11:25407.66Re-injured Knee
Miles in Next Week to Be on Pace for 500:
-27.56
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3/3/201663Boston, MA5.460:54:490:10:02342.32
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3/7/201667Portsmouth, NH6.221:05:000:10:27355.86January:45.99
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3/9/201669Portsmouth, NH4.080:40:400:09:58367.19February:7.47
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3/10/201670Hampton, NH4.410:44:470:10:09385.00603 Pub RunMarch:63.88
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3/14/201674
Boston/Brookline, MA
7.131:15:360:10:36399.45April:40.98
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3/16/201676Boston, MA4.110:40:110:09:47408.74May:45.85
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3/17/201677Hampton, NH4.50:45:250:10:06424.82603 Pub RunJune:24.72
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3/18/201678Portsmouth, NH2.140:22:280:10:30429.41UltimateJuly:14.70
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3/23/201683Boston, MA6.231:03:520:10:15431.02August:65.73
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3/26/201686Newfields, NH12.022:15:580:11:19467.14Rail Trail With Newmarket CrewSeptember:43.84
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3/28/201688Boston, MA2.550:23:180:09:08467.12TreadmillOctober:47.44
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3/30/201690
Boston/Brookline, MA
5.030:52:360:10:27477.20November:47.80
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4/5/201696Portsmouth, NH4.050:39:040:09:39462.81603 Pub RunDecember:88.72
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4/7/201698Boston, MA4.160:41:130:09:54468.91
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4/10/2016101Newmarket, NH13.12:24:020:11:00502.45YesGreat Bay Half Marathon
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4/14/2016105Hampton, NH4.50:47:370:10:35498.99603 Pub Run
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4/15/2016106Portsmouth, NH2.70:28:200:10:30503.61Ultimate
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4/21/2016112Boston, MA6.21:04:170:10:22496.89
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4/27/2016118Boston, MA3.160:30:140:09:34481.43
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4/30/2016121Dover, NH3.1060:26:150:08:27478.89Yes
PR for 5K - NH Childrens Museum
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5/3/2016124Portsmouth, NH4.130:39:220:09:32479.49603 Pub Run
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5/5/2016126Boston, MA4.010:41:100:10:16483.53Ran w/ Ellen
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5/11/2016132Boston, MA7.81:22:450:10:37483.18
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5/12/2016133Hampton, NH4.30:44:280:10:20491.38603 Pub Run
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5/14/2016135Londonderry, NH3.1060:29:340:09:31492.52Yes
Stonyfield 5K - Pushing Miles in a stroller
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5/18/2016139Boston, MA4.220:40:440:09:39489.46
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5/21/2016142Portsmouth, NH2.360:27:050:11:29485.20Family Run
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5/23/2016144Boston, MA3.150:31:090:09:53486.46
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5/26/2016147
Boston/Cambridge, MA
5.370:51:500:09:39489.91
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5/29/2016150Portsmouth, NH3.1060:27:500:08:58487.69YesRedhook 5K - Pushing Stroller
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5/31/2016152Portsmouth, NH4.30:43:150:10:03491.62603 Pub Run
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6/2/2016154Portsmouth, NH1.510:15:400:10:23488.83Ultimate
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6/3/2016155Portsmouth, NH2.020:21:020:10:25490.44Ultimate
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6/5/2016157Exeter, NH3.1060:25:540:08:20491.44YesPR for 5K - What Moves You 5K
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6/8/2016160Boston, MA6.751:06:460:09:53497.66
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6/11/2016163Portsmouth, NH6.2140:56:260:09:05502.46YesPR for 10K - Market Square Day
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6/15/2016167Boston, MA5.120:52:040:10:10501.64
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7/18/2016200Portsmouth, NH2.020:23:540:11:50422.57First Run - Post Injury
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7/20/2016202Portsmouth, NH2.260:25:020:11:05422.48
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7/24/2016206York, ME3.1060:29:380:09:32419.79YesYork Days 5K w/ Miles
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7/26/2016208Portsmouth, NH3.280:33:140:10:08421.53603 Pub Run
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7/29/2016211Ocean City, NJ4.030:42:340:10:34422.53
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8/2/2016215Ocean City, NJ3.570:38:400:10:50420.74
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8/5/2016218Boston, MA7.151:21:140:11:22426.96
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8/7/2016220Newmarket, NH6.31:10:230:11:10433.56Run with Joanne and Lizzie
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8/10/2016223Stratham, NH2.030:22:000:10:50431.06Ultimate League
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8/11/2016224Boston, MA5.360:57:180:10:41437.89
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8/13/2016226Stratham, NH6.021:04:000:10:38443.76Ultimate Tournament
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8/16/2016229Portsmouth, NH3.260:33:200:10:13443.16603 Pub Run
62
8/22/2016235
Boston/Brookline, MA
6.381:07:390:10:36441.78
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8/24/2016237Portsmouth, NH5.060:54:290:10:46445.87
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8/27/2016240Newfields, NH8.261:34:520:11:29452.89Trail Running w/ Newmarket Crew
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8/29/2016242Boston, MA6.081:07:490:11:09458.34
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8/31/2016244Boston, MA6.261:07:120:10:44463.98
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9/5/2016249Boston, MA5.380:53:300:09:57462.57
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9/10/2016254Newington, NH50:48:100:09:38460.67YesPR for 8K - Fox Point Sunset
69
9/16/2016260
Boston/Brookline, MA
3.410:33:390:09:52454.84
70
9/19/2016263
Boston/Brookline, MA
4.290:44:320:10:23455.62
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9/21/2016265Brookline, MA3.270:32:240:09:54456.70
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9/22/2016266
Boston/Brookline, MA
8.221:31:370:11:09466.29
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9/26/2016270Brookline, MA4.270:41:160:09:40465.17
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9/29/2016273Warren, VT51:00:000:12:00466.76DG Hike
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9/30/2016274Warren, VT51:00:000:12:00471.74DG Hike
76
10/1/2016275North Calais, VT51:00:000:12:00476.68DG Hike
77
10/6/2016280Portsmouth, NH4.20:42:580:10:14473.65
78
10/8/2016282Norman, OK3.170:31:570:10:05474.41
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10/11/2016285Portsmouth, NH5.150:51:580:10:05476.03
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10/14/2016288Boston, MA5.430:56:400:10:26477.97
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10/19/2016293Boston, MA3.770:36:560:09:48474.52
82
10/20/2016294Hampton, NH4.510:45:410:10:08478.52
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10/23/2016297Newmarket, NH13.12:14:220:10:15489.83YesPR for Half Marathon - Loco Half
84
10/29/2016303Stratham, NH3.1060:25:460:08:18483.89YesPR for 5K - Great Bay 5K
85
11/7/2016312
Boston/Brookline, MA
5.370:54:520:10:13476.23
86
11/14/2016319
Boston/Brookline, MA
3.760:37:280:09:58470.09
87
11/14/2016319Boston, MA5.050:52:540:10:29475.88
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11/17/2016322Portsmouth, NH6.281:05:010:10:21478.59
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11/21/2016326Boston, MA4.090:46:280:11:22477.31
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11/23/2016328Portsmouth, NH5.130:53:500:10:30480.12
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11/24/2016329Exeter, NH6.2140:57:400:09:17485.58NoThanks For Giving Turkey Trot - Exeter
92
11/26/2016331Newmarket, NH3.180:28:300:08:58486.16NoLOCO Fun Run
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11/28/2016333Brookline, MA4.230:44:350:10:32487.89
94
11/30/2016335
Boston/Brookline, MA
4.50:44:500:09:58489.89
95
12/1/2016336Portsmouth, NH3.140:29:480:09:29491.85
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12/6/2016341Portsmouth, NH5.170:50:510:09:50490.19Six03 Pub Run
97
12/11/2016346Portsmouth, NH6.431:03:100:09:49489.91
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12/19/2016354Boston, MA8.531:33:090:10:55487.66
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12/21/2016356Portsmouth, NH7.071:14:580:10:36492.19
100
12/23/2016358Portsmouth, NH7.211:17:550:10:48496.81
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