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Weekly SEL Support Calendar
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SEL Theme of the Month (November):
Gratitude
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Monday 11/3Tuesday 11/4Wednesday 11/5Thursday 11/6Friday 11/7Extras
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ECStar Pose
(2 min)

Washing Machine
(2 min)
Star Pose
(2 min)

Washing Machine
(2 min)
Star Pose
(2 min)
More We Get Together
(2 min)
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ELSunrise Breath
1 minute
Holding Who I Am
8 min
Sunrise Breath
1 minute
Holding Who I Am
8 min
Question of the Week
What is something you are really proud of about yourself?
Jump Together
2 min
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MS5 Part Breath
8 min
Hip Hop Arm Clap
3 min
Question of the Week
What is something you are really proud of about yourself?
5 Part Breath
8 min
Hip Hop Arm Clap
3 min
Holding Who I Am
8 min
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HSClimb the Mountain
8 min
Brain Massage
2 min
Question of the Week
What is something you are really proud of about yourself?
Climb the Mountain
8 min
Brain Massage
2 min
12 Part Breath
6 min
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Live OfferingsOffice Hours:
12:00-1:00 PM CT
Office Hours:
2:30-3:30 PM CT
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