FFT Wind Corrected Power Pacing [fft.tips/wind]
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20% off trainingpeaks plans using coupon "youtube"
https://fft.tips/tp
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https://paypal.me/fastfitnesstips/4USD
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FFT Wind Corrected Power (WcP) Calculator
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>> A clever wind pacing calculator....that estimates the effects of the wind speed and wind direction on your cycling speed & watts <<
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INPUTS
*Allow 15s for data to sync*
0
Learner cyclist speed
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compass
15
Beginner cyclist speed
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20
MTB cyclist speed
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Bike Speed45kph4525
European Ebike Speed
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Pro Solo Speed30
US Ebike Speed (class1/2)
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35
Cat3/4/5 Speed
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Wind speed10kph108.892.07076384440
Cat1/2/3 Speed
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seen 211 days per year
daily m/swind factor45
Pro Solo Speed
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compass factor
new wind factor
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Pro Peloton Speed
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Yaw angle of wind to bike
10deg0.8891.84090905755
Pro Team Timetrial speed
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Effective Ground Wind
9.8 kph Block headwind
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Downhill speed
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descriptorBlock headwind80
Modified ebike speed
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At your speed, this ave Yaw is typical
8.1 degs
Block headwind from
north5
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WIND STATSnot editable2
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Wind Apparent total54.88345
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01
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Frontal component (incl bike sp)
54.8510.0030120482
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20.0230923698.336345209
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Lateral component1.7430.04116465914.8604419
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40.05522088419.93473912
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Yaw Angle Effective5.050.06425702823.19678711
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60.07228915726.09638568
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70.07831325328.27108433
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RESULT IN WATTSnot editable80.08232931729.72088344
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90.08132530129.35843366
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100.07931726928.63353411
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Wind Effect (Drag) in Watts-285.4watts110.07329317326.45883545
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Watts of wind resistance or wind assistance
Drag120.0662650623.92168666
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130.056224920.2971889
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Watts Needed @ CDA 0.23539.8wattsfudge factor1.1140.04718875517.03514056
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Watts needed to maintain 45kph150.03714859413.41064243
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160.03112449811.23594378
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170.0261044189.423694898
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180.0210843377.611445657
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WcP EVENT PACINGOut and back
< course type
2.0190.0160642575.799196777
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*Allow 15s for data to sync*200.0120481934.349397673
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210.0100401613.624498121
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Enter your best power330 wover60.0mins360 loop1220.0080321292.899598569
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This is normally your FTP (60mins)Pwr looks ok
Out and back
2230.0060240962.174698656
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240.0040160641.449799104
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Course length (total)40.0km9.9
yaw corrected ground wind (from above)
250.0030120481.087349328
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Total length of course40.0edit above260.0020080320.724899552
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272.1
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Power with tailwind245.0 wWcP wattsZone 2 (Easy)zone
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sector 26.4 minsIF=0.74
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Power into headwind352.0 wWcP wattsZone 5 (Hard)zone
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sector 32.2 minsIF=1.07
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Power in sidewindNoneWcP wattsNonezone
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Only with a 360 loop courseN/A
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Time Savings over even pacing
0.6 minsmeaning...
Modest Saving with Wind Pacing
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33.6 secs
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