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Timestamp
Do you feel like you have an equitable partnership with your spouse or partner in regards to parenting and household responsibilities?
Do you feel like your household equity dynamic got better or worse since COVID?
What best describes your employment status? (Check all that apply.)
Is the cost of childcare a factor in your employment status?
Have you taken a pay cut and/or lesser work responsibilities to have more flexibility or time with your child(ren)?
Have you left the traditional/corporate workforce to have more flexibility or time to spend with your child(ren)?
Do you think it is possible to have work / life balance?
What do you think the greatest barriers to work / life balance are? (Choose up to 3.)
If you were given a bonus hour to yourself on a weekend/nonwork day, how would you use it? (Choose one.)
How would you create the opportunity for additional time for yourself? (Check all that apply.)
2
10/5/2023 13:56:13YesStayed the same
Employed Part Time, Self-Employed / Business Owner
NoYesYesNo
Company culture, Company policies, Management expectations
Workout
Staying organized / prioritized task list, Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village
3
10/5/2023 14:00:24SometimesStayed the sameEmployed Part TimeYesNoNoYes
Work schedule flexibility, Ability to work remotely
Sleep
Staying organized / prioritized task list
4
10/5/2023 14:05:23SometimesNot Applicable
Self-Employed / Business Owner
YesYesYesYesWork schedule flexibilityWorkout
Staying organized / prioritized task list
5
10/5/2023 14:28:27NoNot ApplicableEmployed Full TimeNoNoNoYes
Work schedule flexibility, Company culture, Company policies, Management expectations, Job insecurity
Workout
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Letting go of perfection
6
10/5/2023 14:34:35NoWorse
Self-Employed / Business Owner
NoNoNoNo
constant reexamination of parenting quality
Sleep
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.)
7
10/5/2023 14:40:31SometimesWorseEmployed Full TimeYesNoNoYesWork schedule flexibilityReading
Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection
8
10/5/2023 14:52:21SometimesWorse
Employed Full Time, Self-Employed / Business Owner
NoYesNot ApplicableYes
Work schedule flexibility, Company culture, Job insecurity
Workout
Staying organized / prioritized task list, Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village
9
10/5/2023 15:04:20NoStayed the same
Self-Employed / Business Owner
NoYesYesYes
Work schedule flexibility, Company culture, Imposter syndrome
Shopping
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner
10
10/5/2023 15:09:46SometimesBetter
Employed Full Time, Stay at home mom
NoYesYesYes
Work schedule flexibility, Ability to work remotely, Company policies
Meditation / Mindfulness
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Communicating needs with your spouse or partner, Letting go of perfection
11
10/5/2023 15:23:52SometimesStayed the sameEmployed Full TimeYesYesYesNo
Work schedule flexibility, Ability to work remotely, Management expectations, Imposter syndrome, Job insecurity
Sleep
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.)
12
10/5/2023 15:25:02SometimesStayed the same
Employed Full Time, Stay at home mom
YesYesYesYes
Work schedule flexibility, Company culture, Strict 9/5 hours. It would be nice to be able to complete workload at any hour so I can manage my family.
Spa or beauty (i.e. hair, nails, massage, facial, etc.)
Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work
13
10/5/2023 15:25:12YesStayed the same
Self-Employed / Business Owner
NoYesYesNo
Work schedule flexibility, Ability to work remotely, Company culture
Workout
Getting up early / staying up late
14
10/5/2023 15:26:14SometimesBetterEmployed Part TimeNoYesNoYes
Work schedule flexibility, Job insecurity
Doing your favorite hobby
Communicating needs with your spouse or partner, Letting go of perfection
15
10/5/2023 15:43:59YesStayed the sameEmployed Full TimeYesYesNot ApplicableYes
Work schedule flexibility, Ability to work remotely, Company culture, Company policies, Management expectations
Shopping
Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection
16
10/5/2023 16:02:53NoWorseEmployed Full TimeNoYesYesNo
Work schedule flexibility, Company policies, Men not understanding they need to do their fair share, at work and at home.
Reading
Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection
17
10/5/2023 16:13:33YesStayed the sameStay at home momNoYesYesYesWork schedule flexibilityShopping
Getting up early / staying up late
18
10/5/2023 16:41:04SometimesWorseEmployed Full TimeYesNoNoYes
Work schedule flexibility, Ability to work remotely, Company culture, Management expectations
Meditation / Mindfulness
Creating and depending on a village
19
10/5/2023 16:42:56NoWorseEmployed Full TimeYesYesYesNo
Work schedule flexibility, Ability to work remotely
Workout
Staying organized / prioritized task list, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Letting go of perfection
20
10/5/2023 16:58:37NoStayed the sameEmployed Part TimeNoYesYesNo
Work schedule flexibility, Company culture, Imposter syndrome
Reading
Staying organized / prioritized task list, Getting up early / staying up late, Creating and depending on a village
21
10/5/2023 17:29:56NoStayed the sameEmployed Part TimeNoYesNoYes
Company culture, Societal expectations for each gender when people have kids
Sleep
Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.)
22
10/5/2023 17:45:16YesBetterEmployed Full TimeYesYesNoNo
Work schedule flexibility, Ability to work remotely, Company culture
Workout
Staying organized / prioritized task list, Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner
23
10/5/2023 17:48:23NoWorseEmployed Full TimeYesNoNoYes
Work schedule flexibility, Ability to work remotely, Company policies
Watching a show / movie
Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend)
24
10/5/2023 18:10:04NoBetterSide hustleYesYesYesYes
Work schedule flexibility, Management expectations, Childcare
Spa or beauty (i.e. hair, nails, massage, facial, etc.)
Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Creating and depending on a village
25
10/5/2023 18:10:11YesBetterEmployed Full TimeNoNoNoNo
Capitalism and the need to work at a paying job at all
Sex
Staying organized / prioritized task list, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Letting go of perfection, Creating and depending on a village
26
10/5/2023 18:12:13SometimesStayed the same
Self-Employed / Business Owner
NoYesYesYes
Having enough time to feel accomplished at work and in the home
Workout
Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection
27
10/5/2023 18:14:07SometimesBetterEmployed Part TimeNoYesYesNo
Work schedule flexibility, Ability to work remotely, Ability to complete job expectations within part time hours
Shopping
Hiring help (i.e. service provider like childcare, house cleaner, etc.), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village
28
10/5/2023 18:36:07SometimesStayed the sameEmployed Part TimeYesYesNot ApplicableYes
Work schedule flexibility, Ability to work remotely, Company culture
Workout
Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection
29
10/5/2023 18:37:26NoStayed the same
Self-Employed / Business Owner
YesYesYesYes
Work schedule flexibility, Ability to work remotely, Company policies
Doing your favorite hobby
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Letting go of perfection
30
10/5/2023 18:46:47NoBetterSide hustleYesYesYesYes
Work schedule flexibility, Ability to work remotely, Imposter syndrome
Spa or beauty (i.e. hair, nails, massage, facial, etc.)
Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Letting go of perfection
31
10/5/2023 18:47:09YesBetterEmployed Full TimeYesNoNoYes
Work schedule flexibility, Company policies, Management expectations
Sleep
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village
32
10/5/2023 18:59:33NoWorseEmployed Full TimeYesYesNoYes
Company culture, Management expectations
Spa or beauty (i.e. hair, nails, massage, facial, etc.)
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Letting go of perfection
33
10/5/2023 19:01:39NoWorseEmployed Full TimeNoYesNoYes
Company culture, Management expectations, Job insecurity
Workout
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection
34
10/5/2023 19:06:57NoStayed the sameEmployed Full TimeNoYesNoNo
Work schedule flexibility, Company policies, Management expectations
Sleep
Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection
35
10/5/2023 19:08:27SometimesBetterEmployed Full TimeYesNoYesYes
Work schedule flexibility, Ability to work remotely, Company policies
Sleep
Hiring help (i.e. service provider like childcare, house cleaner, etc.), Setting boundaries at work, Creating and depending on a village
36
10/5/2023 19:18:19Not ApplicableWorseEmployed Full TimeNoNoNoYes
Work schedule flexibility, Ability to work remotely, Management expectations
Spa or beauty (i.e. hair, nails, massage, facial, etc.)
Staying organized / prioritized task list, Getting up early / staying up late
37
10/5/2023 19:18:25SometimesBetterEmployed Full TimeYesNoNoYes
Work schedule flexibility, Company culture, Management expectations
Workout
Staying organized / prioritized task list, Getting up early / staying up late, Communicating needs with your spouse or partner
38
10/5/2023 19:25:54YesBetterEmployed Full TimeNoNoNoYes
Company policies, Management expectations, Job insecurity
Workout
Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Letting go of perfection
39
10/5/2023 19:30:00SometimesWorseEmployed Full TimeYesNoNoNo
Work schedule flexibility, Company culture, Management expectations
Sleep
Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection
40
10/5/2023 19:35:25NoWorse
Employed Full Time, Side hustle
YesYesYesNoWork schedule flexibilityReading
Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend)
41
10/5/2023 19:36:05SometimesWorseEmployed Full TimeNoNoNoNo
Company culture, Management expectations, Increased parenting responsibilities alongside diminishing structural supports for parents and kids
Sleep
Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection
42
10/5/2023 19:54:32SometimesWorseEmployed Full TimeNoYesYesYes
Work schedule flexibility, Company culture, Management expectations
Watching a show / movie
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Setting boundaries at work, Communicating needs with your spouse or partner
43
10/5/2023 20:05:15SometimesNot ApplicableEmployed Full TimeNoNoNoYes
Work schedule flexibility, Ability to work remotely, Company culture
Workout
Hiring help (i.e. service provider like childcare, house cleaner, etc.)
44
10/5/2023 20:07:30SometimesNot ApplicableEmployed Full TimeNoYesNoNo
Ability to work remotely, Management expectations, Job insecurity
Workout
Asking for help (i.e. from a partner, family member, or friend), Letting go of perfection, Creating and depending on a village
45
10/5/2023 20:09:41NoStayed the sameEmployed Part TimeNoYesYesYes
Work schedule flexibility, Ability to work remotely
Reading
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.)
46
10/5/2023 20:26:21NoBetterEmployed Full TimeYesYesYesNoWork schedule flexibilityWorkout
Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner
47
10/5/2023 20:37:13YesBetter
Self-Employed / Business Owner
NoYesYesYes
Work schedule flexibility, Company culture, Management expectations
Doing your favorite hobby
Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection
48
10/5/2023 20:58:39NoWorseEmployed Full TimeYesNoNoYes
Company culture, Company policies, The structure of society not making parenthood a priority
Spa or beauty (i.e. hair, nails, massage, facial, etc.)
Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village
49
10/6/2023 1:29:41SometimesWorseStay at home momYesYesYesNo
Work schedule flexibility, Management expectations, Job insecurity
Sleep
Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection
50
10/6/2023 3:31:16YesBetterEmployed Full TimeNoNoNoYesCompany policiesDate night
Hiring help (i.e. service provider like childcare, house cleaner, etc.), Setting boundaries at work
51
10/6/2023 4:39:26SometimesBetterEmployed Full TimeYesYesNoYes
Work schedule flexibility, Company culture, Management expectations
Out with friends
Hiring help (i.e. service provider like childcare, house cleaner, etc.), Setting boundaries at work, Letting go of perfection
52
10/6/2023 4:48:08YesBetterEmployed Part TimeYesYesNoYes
Work schedule flexibility, Company policies, Management expectations
Sleep
Getting up early / staying up late, Setting boundaries at work, Letting go of perfection
53
10/6/2023 4:48:54SometimesStayed the sameEmployed Full TimeNoNoNoYes
Work schedule flexibility, Ability to work remotely, Company culture
Doing your favorite hobby
Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend)
54
10/6/2023 4:49:55YesStayed the sameStay at home momNoNoYesYes
Work schedule flexibility, Management expectations
Watching a show / movie
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Communicating needs with your spouse or partner
55
10/6/2023 5:15:14NoWorseStay at home momYesYesYesYes
Work schedule flexibility, Ability to work remotely, Company culture
Out with friends
Staying organized / prioritized task list, Getting up early / staying up late, Communicating needs with your spouse or partner
56
10/6/2023 5:17:56NoStayed the sameEmployed Part TimeNoYesYesNo
Work schedule flexibility, Company culture, Management expectations
Reading
Staying organized / prioritized task list, Communicating needs with your spouse or partner
57
10/6/2023 5:23:46NoBetterEmployed Part TimeYesYesYesYes
Work schedule flexibility, Company policies, Job insecurity
Workout
Hiring help (i.e. service provider like childcare, house cleaner, etc.)
58
10/6/2023 5:42:14YesNot Applicable
Self-Employed / Business Owner
YesYesYesNo
Work schedule flexibility, Management expectations, Imposter syndrome
Workout
Getting up early / staying up late
59
10/6/2023 6:17:18YesBetterEmployed Full TimeYesNot ApplicableNoYes
Company culture, Company policies, Management expectations, Imposter syndrome, Job insecurity
Sleep
Getting up early / staying up late, Communicating needs with your spouse or partner
60
10/6/2023 9:16:38NoWorse
Employed Full Time, Side hustle
YesYesNot ApplicableNo
Work schedule flexibility, Ability to work remotely, Management expectations
Spa or beauty (i.e. hair, nails, massage, facial, etc.)
Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Creating and depending on a village
61
10/6/2023 9:18:36SometimesBetterEmployed Part TimeYesYesYesNo
Work schedule flexibility, Ability to work remotely, Company culture, Company policies, Management expectations
Out with friends
Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Creating and depending on a village
62
10/6/2023 11:14:52SometimesBetterEmployed Full TimeYesNoNoYes
Work schedule flexibility, Ability to work remotely, Management expectations
Sleep
Hiring help (i.e. service provider like childcare, house cleaner, etc.)
63
10/6/2023 12:35:08SometimesNot ApplicableStay at home momYesYesYesYes
Work schedule flexibility, Ability to work remotely, Financial status
Doing your favorite hobby
Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Creating and depending on a village
64
10/6/2023 13:55:05SometimesStayed the sameEmployed Full TimeYesNoNoYes
Work schedule flexibility, Ability to work remotely, Job insecurity
Sleep
Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection
65
10/6/2023 14:30:18YesStayed the sameEmployed Full TimeNoYesNoYes
Work schedule flexibility, Ability to work remotely, Company culture, Company policies, Management expectations
Doing your favorite hobby
Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village
66
10/6/2023 14:56:15YesStayed the sameEmployed Full TimeNoNoYesYes
Work schedule flexibility, Ability to work remotely, Management expectations
Sleep
Staying organized / prioritized task list
67
10/6/2023 15:53:15SometimesStayed the sameEmployed Full TimeNoNoNoYes
Work schedule flexibility, Management expectations, Imposter syndrome
Sleep
Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection
68
10/6/2023 19:19:22SometimesStayed the sameEmployed Full TimeYesNot ApplicableNot ApplicableYes
Work schedule flexibility, Ability to work remotely, Company policies
Doing your favorite hobby
Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Creating and depending on a village
69
10/6/2023 20:37:51YesStayed the sameEmployed Full TimeNoNoNoYes
Work schedule flexibility, Ability to work remotely, Company policies
Workout
Creating and depending on a village
70
10/6/2023 23:52:54SometimesNot ApplicableEmployed Full TimeNoYesNoYes
Work schedule flexibility, Ability to work remotely, Imposter syndrome
Shopping
Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection
71
10/7/2023 3:24:20SometimesBetterEmployed Full TimeYesNoNoYes
Work schedule flexibility, Ability to work remotely, Company culture, Company policies, Management expectations
Doing your favorite hobby
Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village
72
10/7/2023 8:24:45SometimesStayed the sameEmployed Full TimeYesNoNoYes
Ability to work remotely, Company culture, Management expectations
Sleep
Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection
73
10/7/2023 10:12:53NoWorseStay at home momNoNot ApplicableYesYes
Ability to work remotely, Company culture, Job insecurity
Doing your favorite hobby
Staying organized / prioritized task list, Getting up early / staying up late, Letting go of perfection
74
10/7/2023 10:18:33NoWorseEmployed Full TimeYesYesNoYes
Work schedule flexibility, Company culture
Meditation / Mindfulness
Staying organized / prioritized task list, Asking for help (i.e. from a partner, family member, or friend), Letting go of perfection, Creating and depending on a village
75
10/7/2023 14:28:51NoStayed the sameEmployed Full TimeYesNoNoNo
Company culture, Company policies, Management expectations
Sleep
Asking for help (i.e. from a partner, family member, or friend)
76
10/7/2023 20:15:04NoBetterEmployed Full TimeNoYesNoYes
Work schedule flexibility, Company culture
Out with friends
Hiring help (i.e. service provider like childcare, house cleaner, etc.), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village
77
10/7/2023 20:18:12NoNot ApplicableEmployed Full TimeNoNoNoNoAbility to work remotelyWorkout
Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village
78
10/7/2023 20:54:38NoStayed the sameEmployed Full TimeNoNoNoYes
Work schedule flexibility, Ability to work remotely, Management expectations
Doing your favorite hobby
Getting up early / staying up late
79
10/7/2023 21:55:44SometimesStayed the same
Employed Part Time, Self-Employed / Business Owner
NoYesYesNo
Work schedule flexibility, Company policies, Management expectations
Workout
Hiring help (i.e. service provider like childcare, house cleaner, etc.)
80
10/8/2023 5:46:22SometimesStayed the sameEmployed Full TimeNoNoNoYes
Company culture, Company policies, Management expectations
Reading
Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village
81
10/8/2023 7:15:42YesBetterEmployed Full TimeYesNoNoYes
Work schedule flexibility, Ability to work remotely, Company culture, Company policies, Management expectations, Money - making less to have a better balance
Workout
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Letting go of perfection
82
10/8/2023 11:35:19NoNot ApplicableEmployed Full TimeYesNoNoNo
Work schedule flexibility, Management expectations, Imposter syndrome
Spa or beauty (i.e. hair, nails, massage, facial, etc.)
Hiring help (i.e. service provider like childcare, house cleaner, etc.), Letting go of perfection
83
10/8/2023 16:52:19Not ApplicableNot Applicable
Self-Employed / Business Owner
NoYesNoYesThe cost of childcare Workout
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Letting go of perfection
84
10/9/2023 3:05:55YesStayed the sameEmployed Full TimeNoNoNoYesWork schedule flexibility
Spa or beauty (i.e. hair, nails, massage, facial, etc.)
Getting up early / staying up late
85
10/9/2023 3:53:41YesStayed the same
Employed Part Time, Self-Employed / Business Owner, Stay at home mom
YesYesNot ApplicableYes
Ability to work remotely, Imposter syndrome
Date night
Hiring help (i.e. service provider like childcare, house cleaner, etc.), Setting boundaries at work, Letting go of perfection
86
10/9/2023 5:50:12YesBetterEmployed Full TimeNoNoNot ApplicableYes
Company culture, Imposter syndrome, Job insecurity
Doing your favorite hobby
Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village
87
10/9/2023 8:37:17NoBetterEmployed Part TimeNoYesYesNo
Work schedule flexibility, Management expectations, What’s imposter syndrome?
Reading
Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection
88
10/9/2023 8:52:04SometimesStayed the sameEmployed Full TimeYesYesNoYes
Work schedule flexibility, Ability to work remotely, Imposter syndrome
Workout
Staying organized / prioritized task list, Getting up early / staying up late, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village
89
10/9/2023 11:31:55SometimesNot ApplicableEmployed Full TimeYesYesNoNo
Life should be balanced, and work just one single factor amongst the many others we weigh in those balances. If it’s work vs the rest of life, things are already unbalanced.
Sleep
Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village
90
10/9/2023 11:50:57Not ApplicableWorseStay at home momYesYesNot ApplicableYes
Work schedule flexibility, Ability to work remotely, Reliable childcare
Reading
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Letting go of perfection, Creating and depending on a village
91
10/10/2023 5:49:05NoBetterEmployed Full TimeYesYesYesYes
Work schedule flexibility, Affordable childcare
Out with friendsLetting go of perfection
92
10/10/2023 7:51:07YesBetterEmployed Full TimeYesNoNoYes
Work schedule flexibility, Company culture, Management expectations
Reading
Staying organized / prioritized task list, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Communicating needs with your spouse or partner, Letting go of perfection
93
10/10/2023 13:15:53NoStayed the sameEmployed Full TimeYesYesNoNo
Work schedule flexibility, Ability to work remotely, Job insecurity
Workout
Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Letting go of perfection
94
10/10/2023 14:39:21SometimesStayed the sameEmployed Part TimeNoYesYesYes
Work schedule flexibility, Ability to work remotely, Management expectations
Sleep
Getting up early / staying up late
95
10/10/2023 15:27:38SometimesBetterEmployed Full TimeYesNot ApplicableNot ApplicableYes
Work schedule flexibility, Company culture, Management expectations
Doing your favorite hobby
Staying organized / prioritized task list, Getting up early / staying up late, Letting go of perfection
96
10/11/2023 8:16:57Not ApplicableStayed the sameStay at home momYesYesYesNo
Work schedule flexibility, Ability to work remotely, Job insecurity
Sleep
Getting up early / staying up late
97
10/11/2023 19:22:17SometimesBetterEmployed Full TimeYesNoNoYes
Work schedule flexibility, Ability to work remotely, Imposter syndrome
Workout
Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Communicating needs with your spouse or partner, Letting go of perfection
98
10/12/2023 8:01:34SometimesWorse
Employed Full Time, Employed Part Time
NoYesNot ApplicableYes
Work schedule flexibility, Ability to work remotely, Company policies
Workout
Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village
99
10/12/2023 9:32:24NoStayed the sameStay at home momNoNoYesYes
Work schedule flexibility, Ability to work remotely
Spa or beauty (i.e. hair, nails, massage, facial, etc.)
Getting up early / staying up late, Letting go of perfection
100
10/12/2023 10:19:51SometimesWorseEmployed Full TimeYesYesNoNo
Work schedule flexibility, Ability to work remotely, Imposter syndrome, Job insecurity
Spa or beauty (i.e. hair, nails, massage, facial, etc.)
Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend)