A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | Timestamp | Do you feel like you have an equitable partnership with your spouse or partner in regards to parenting and household responsibilities? | Do you feel like your household equity dynamic got better or worse since COVID? | What best describes your employment status? (Check all that apply.) | Is the cost of childcare a factor in your employment status? | Have you taken a pay cut and/or lesser work responsibilities to have more flexibility or time with your child(ren)? | Have you left the traditional/corporate workforce to have more flexibility or time to spend with your child(ren)? | Do you think it is possible to have work / life balance? | What do you think the greatest barriers to work / life balance are? (Choose up to 3.) | If you were given a bonus hour to yourself on a weekend/nonwork day, how would you use it? (Choose one.) | How would you create the opportunity for additional time for yourself? (Check all that apply.) | ||||||
2 | 10/5/2023 13:56:13 | Yes | Stayed the same | Employed Part Time, Self-Employed / Business Owner | No | Yes | Yes | No | Company culture, Company policies, Management expectations | Workout | Staying organized / prioritized task list, Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village | ||||||
3 | 10/5/2023 14:00:24 | Sometimes | Stayed the same | Employed Part Time | Yes | No | No | Yes | Work schedule flexibility, Ability to work remotely | Sleep | Staying organized / prioritized task list | ||||||
4 | 10/5/2023 14:05:23 | Sometimes | Not Applicable | Self-Employed / Business Owner | Yes | Yes | Yes | Yes | Work schedule flexibility | Workout | Staying organized / prioritized task list | ||||||
5 | 10/5/2023 14:28:27 | No | Not Applicable | Employed Full Time | No | No | No | Yes | Work schedule flexibility, Company culture, Company policies, Management expectations, Job insecurity | Workout | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Letting go of perfection | ||||||
6 | 10/5/2023 14:34:35 | No | Worse | Self-Employed / Business Owner | No | No | No | No | constant reexamination of parenting quality | Sleep | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.) | ||||||
7 | 10/5/2023 14:40:31 | Sometimes | Worse | Employed Full Time | Yes | No | No | Yes | Work schedule flexibility | Reading | Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection | ||||||
8 | 10/5/2023 14:52:21 | Sometimes | Worse | Employed Full Time, Self-Employed / Business Owner | No | Yes | Not Applicable | Yes | Work schedule flexibility, Company culture, Job insecurity | Workout | Staying organized / prioritized task list, Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village | ||||||
9 | 10/5/2023 15:04:20 | No | Stayed the same | Self-Employed / Business Owner | No | Yes | Yes | Yes | Work schedule flexibility, Company culture, Imposter syndrome | Shopping | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner | ||||||
10 | 10/5/2023 15:09:46 | Sometimes | Better | Employed Full Time, Stay at home mom | No | Yes | Yes | Yes | Work schedule flexibility, Ability to work remotely, Company policies | Meditation / Mindfulness | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Communicating needs with your spouse or partner, Letting go of perfection | ||||||
11 | 10/5/2023 15:23:52 | Sometimes | Stayed the same | Employed Full Time | Yes | Yes | Yes | No | Work schedule flexibility, Ability to work remotely, Management expectations, Imposter syndrome, Job insecurity | Sleep | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.) | ||||||
12 | 10/5/2023 15:25:02 | Sometimes | Stayed the same | Employed Full Time, Stay at home mom | Yes | Yes | Yes | Yes | Work schedule flexibility, Company culture, Strict 9/5 hours. It would be nice to be able to complete workload at any hour so I can manage my family. | Spa or beauty (i.e. hair, nails, massage, facial, etc.) | Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work | ||||||
13 | 10/5/2023 15:25:12 | Yes | Stayed the same | Self-Employed / Business Owner | No | Yes | Yes | No | Work schedule flexibility, Ability to work remotely, Company culture | Workout | Getting up early / staying up late | ||||||
14 | 10/5/2023 15:26:14 | Sometimes | Better | Employed Part Time | No | Yes | No | Yes | Work schedule flexibility, Job insecurity | Doing your favorite hobby | Communicating needs with your spouse or partner, Letting go of perfection | ||||||
15 | 10/5/2023 15:43:59 | Yes | Stayed the same | Employed Full Time | Yes | Yes | Not Applicable | Yes | Work schedule flexibility, Ability to work remotely, Company culture, Company policies, Management expectations | Shopping | Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection | ||||||
16 | 10/5/2023 16:02:53 | No | Worse | Employed Full Time | No | Yes | Yes | No | Work schedule flexibility, Company policies, Men not understanding they need to do their fair share, at work and at home. | Reading | Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection | ||||||
17 | 10/5/2023 16:13:33 | Yes | Stayed the same | Stay at home mom | No | Yes | Yes | Yes | Work schedule flexibility | Shopping | Getting up early / staying up late | ||||||
18 | 10/5/2023 16:41:04 | Sometimes | Worse | Employed Full Time | Yes | No | No | Yes | Work schedule flexibility, Ability to work remotely, Company culture, Management expectations | Meditation / Mindfulness | Creating and depending on a village | ||||||
19 | 10/5/2023 16:42:56 | No | Worse | Employed Full Time | Yes | Yes | Yes | No | Work schedule flexibility, Ability to work remotely | Workout | Staying organized / prioritized task list, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Letting go of perfection | ||||||
20 | 10/5/2023 16:58:37 | No | Stayed the same | Employed Part Time | No | Yes | Yes | No | Work schedule flexibility, Company culture, Imposter syndrome | Reading | Staying organized / prioritized task list, Getting up early / staying up late, Creating and depending on a village | ||||||
21 | 10/5/2023 17:29:56 | No | Stayed the same | Employed Part Time | No | Yes | No | Yes | Company culture, Societal expectations for each gender when people have kids | Sleep | Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.) | ||||||
22 | 10/5/2023 17:45:16 | Yes | Better | Employed Full Time | Yes | Yes | No | No | Work schedule flexibility, Ability to work remotely, Company culture | Workout | Staying organized / prioritized task list, Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner | ||||||
23 | 10/5/2023 17:48:23 | No | Worse | Employed Full Time | Yes | No | No | Yes | Work schedule flexibility, Ability to work remotely, Company policies | Watching a show / movie | Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend) | ||||||
24 | 10/5/2023 18:10:04 | No | Better | Side hustle | Yes | Yes | Yes | Yes | Work schedule flexibility, Management expectations, Childcare | Spa or beauty (i.e. hair, nails, massage, facial, etc.) | Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Creating and depending on a village | ||||||
25 | 10/5/2023 18:10:11 | Yes | Better | Employed Full Time | No | No | No | No | Capitalism and the need to work at a paying job at all | Sex | Staying organized / prioritized task list, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Letting go of perfection, Creating and depending on a village | ||||||
26 | 10/5/2023 18:12:13 | Sometimes | Stayed the same | Self-Employed / Business Owner | No | Yes | Yes | Yes | Having enough time to feel accomplished at work and in the home | Workout | Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection | ||||||
27 | 10/5/2023 18:14:07 | Sometimes | Better | Employed Part Time | No | Yes | Yes | No | Work schedule flexibility, Ability to work remotely, Ability to complete job expectations within part time hours | Shopping | Hiring help (i.e. service provider like childcare, house cleaner, etc.), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village | ||||||
28 | 10/5/2023 18:36:07 | Sometimes | Stayed the same | Employed Part Time | Yes | Yes | Not Applicable | Yes | Work schedule flexibility, Ability to work remotely, Company culture | Workout | Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection | ||||||
29 | 10/5/2023 18:37:26 | No | Stayed the same | Self-Employed / Business Owner | Yes | Yes | Yes | Yes | Work schedule flexibility, Ability to work remotely, Company policies | Doing your favorite hobby | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Letting go of perfection | ||||||
30 | 10/5/2023 18:46:47 | No | Better | Side hustle | Yes | Yes | Yes | Yes | Work schedule flexibility, Ability to work remotely, Imposter syndrome | Spa or beauty (i.e. hair, nails, massage, facial, etc.) | Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Letting go of perfection | ||||||
31 | 10/5/2023 18:47:09 | Yes | Better | Employed Full Time | Yes | No | No | Yes | Work schedule flexibility, Company policies, Management expectations | Sleep | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village | ||||||
32 | 10/5/2023 18:59:33 | No | Worse | Employed Full Time | Yes | Yes | No | Yes | Company culture, Management expectations | Spa or beauty (i.e. hair, nails, massage, facial, etc.) | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Letting go of perfection | ||||||
33 | 10/5/2023 19:01:39 | No | Worse | Employed Full Time | No | Yes | No | Yes | Company culture, Management expectations, Job insecurity | Workout | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection | ||||||
34 | 10/5/2023 19:06:57 | No | Stayed the same | Employed Full Time | No | Yes | No | No | Work schedule flexibility, Company policies, Management expectations | Sleep | Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection | ||||||
35 | 10/5/2023 19:08:27 | Sometimes | Better | Employed Full Time | Yes | No | Yes | Yes | Work schedule flexibility, Ability to work remotely, Company policies | Sleep | Hiring help (i.e. service provider like childcare, house cleaner, etc.), Setting boundaries at work, Creating and depending on a village | ||||||
36 | 10/5/2023 19:18:19 | Not Applicable | Worse | Employed Full Time | No | No | No | Yes | Work schedule flexibility, Ability to work remotely, Management expectations | Spa or beauty (i.e. hair, nails, massage, facial, etc.) | Staying organized / prioritized task list, Getting up early / staying up late | ||||||
37 | 10/5/2023 19:18:25 | Sometimes | Better | Employed Full Time | Yes | No | No | Yes | Work schedule flexibility, Company culture, Management expectations | Workout | Staying organized / prioritized task list, Getting up early / staying up late, Communicating needs with your spouse or partner | ||||||
38 | 10/5/2023 19:25:54 | Yes | Better | Employed Full Time | No | No | No | Yes | Company policies, Management expectations, Job insecurity | Workout | Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Letting go of perfection | ||||||
39 | 10/5/2023 19:30:00 | Sometimes | Worse | Employed Full Time | Yes | No | No | No | Work schedule flexibility, Company culture, Management expectations | Sleep | Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection | ||||||
40 | 10/5/2023 19:35:25 | No | Worse | Employed Full Time, Side hustle | Yes | Yes | Yes | No | Work schedule flexibility | Reading | Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend) | ||||||
41 | 10/5/2023 19:36:05 | Sometimes | Worse | Employed Full Time | No | No | No | No | Company culture, Management expectations, Increased parenting responsibilities alongside diminishing structural supports for parents and kids | Sleep | Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection | ||||||
42 | 10/5/2023 19:54:32 | Sometimes | Worse | Employed Full Time | No | Yes | Yes | Yes | Work schedule flexibility, Company culture, Management expectations | Watching a show / movie | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Setting boundaries at work, Communicating needs with your spouse or partner | ||||||
43 | 10/5/2023 20:05:15 | Sometimes | Not Applicable | Employed Full Time | No | No | No | Yes | Work schedule flexibility, Ability to work remotely, Company culture | Workout | Hiring help (i.e. service provider like childcare, house cleaner, etc.) | ||||||
44 | 10/5/2023 20:07:30 | Sometimes | Not Applicable | Employed Full Time | No | Yes | No | No | Ability to work remotely, Management expectations, Job insecurity | Workout | Asking for help (i.e. from a partner, family member, or friend), Letting go of perfection, Creating and depending on a village | ||||||
45 | 10/5/2023 20:09:41 | No | Stayed the same | Employed Part Time | No | Yes | Yes | Yes | Work schedule flexibility, Ability to work remotely | Reading | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.) | ||||||
46 | 10/5/2023 20:26:21 | No | Better | Employed Full Time | Yes | Yes | Yes | No | Work schedule flexibility | Workout | Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner | ||||||
47 | 10/5/2023 20:37:13 | Yes | Better | Self-Employed / Business Owner | No | Yes | Yes | Yes | Work schedule flexibility, Company culture, Management expectations | Doing your favorite hobby | Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection | ||||||
48 | 10/5/2023 20:58:39 | No | Worse | Employed Full Time | Yes | No | No | Yes | Company culture, Company policies, The structure of society not making parenthood a priority | Spa or beauty (i.e. hair, nails, massage, facial, etc.) | Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village | ||||||
49 | 10/6/2023 1:29:41 | Sometimes | Worse | Stay at home mom | Yes | Yes | Yes | No | Work schedule flexibility, Management expectations, Job insecurity | Sleep | Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection | ||||||
50 | 10/6/2023 3:31:16 | Yes | Better | Employed Full Time | No | No | No | Yes | Company policies | Date night | Hiring help (i.e. service provider like childcare, house cleaner, etc.), Setting boundaries at work | ||||||
51 | 10/6/2023 4:39:26 | Sometimes | Better | Employed Full Time | Yes | Yes | No | Yes | Work schedule flexibility, Company culture, Management expectations | Out with friends | Hiring help (i.e. service provider like childcare, house cleaner, etc.), Setting boundaries at work, Letting go of perfection | ||||||
52 | 10/6/2023 4:48:08 | Yes | Better | Employed Part Time | Yes | Yes | No | Yes | Work schedule flexibility, Company policies, Management expectations | Sleep | Getting up early / staying up late, Setting boundaries at work, Letting go of perfection | ||||||
53 | 10/6/2023 4:48:54 | Sometimes | Stayed the same | Employed Full Time | No | No | No | Yes | Work schedule flexibility, Ability to work remotely, Company culture | Doing your favorite hobby | Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend) | ||||||
54 | 10/6/2023 4:49:55 | Yes | Stayed the same | Stay at home mom | No | No | Yes | Yes | Work schedule flexibility, Management expectations | Watching a show / movie | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Communicating needs with your spouse or partner | ||||||
55 | 10/6/2023 5:15:14 | No | Worse | Stay at home mom | Yes | Yes | Yes | Yes | Work schedule flexibility, Ability to work remotely, Company culture | Out with friends | Staying organized / prioritized task list, Getting up early / staying up late, Communicating needs with your spouse or partner | ||||||
56 | 10/6/2023 5:17:56 | No | Stayed the same | Employed Part Time | No | Yes | Yes | No | Work schedule flexibility, Company culture, Management expectations | Reading | Staying organized / prioritized task list, Communicating needs with your spouse or partner | ||||||
57 | 10/6/2023 5:23:46 | No | Better | Employed Part Time | Yes | Yes | Yes | Yes | Work schedule flexibility, Company policies, Job insecurity | Workout | Hiring help (i.e. service provider like childcare, house cleaner, etc.) | ||||||
58 | 10/6/2023 5:42:14 | Yes | Not Applicable | Self-Employed / Business Owner | Yes | Yes | Yes | No | Work schedule flexibility, Management expectations, Imposter syndrome | Workout | Getting up early / staying up late | ||||||
59 | 10/6/2023 6:17:18 | Yes | Better | Employed Full Time | Yes | Not Applicable | No | Yes | Company culture, Company policies, Management expectations, Imposter syndrome, Job insecurity | Sleep | Getting up early / staying up late, Communicating needs with your spouse or partner | ||||||
60 | 10/6/2023 9:16:38 | No | Worse | Employed Full Time, Side hustle | Yes | Yes | Not Applicable | No | Work schedule flexibility, Ability to work remotely, Management expectations | Spa or beauty (i.e. hair, nails, massage, facial, etc.) | Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Creating and depending on a village | ||||||
61 | 10/6/2023 9:18:36 | Sometimes | Better | Employed Part Time | Yes | Yes | Yes | No | Work schedule flexibility, Ability to work remotely, Company culture, Company policies, Management expectations | Out with friends | Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Creating and depending on a village | ||||||
62 | 10/6/2023 11:14:52 | Sometimes | Better | Employed Full Time | Yes | No | No | Yes | Work schedule flexibility, Ability to work remotely, Management expectations | Sleep | Hiring help (i.e. service provider like childcare, house cleaner, etc.) | ||||||
63 | 10/6/2023 12:35:08 | Sometimes | Not Applicable | Stay at home mom | Yes | Yes | Yes | Yes | Work schedule flexibility, Ability to work remotely, Financial status | Doing your favorite hobby | Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Creating and depending on a village | ||||||
64 | 10/6/2023 13:55:05 | Sometimes | Stayed the same | Employed Full Time | Yes | No | No | Yes | Work schedule flexibility, Ability to work remotely, Job insecurity | Sleep | Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection | ||||||
65 | 10/6/2023 14:30:18 | Yes | Stayed the same | Employed Full Time | No | Yes | No | Yes | Work schedule flexibility, Ability to work remotely, Company culture, Company policies, Management expectations | Doing your favorite hobby | Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village | ||||||
66 | 10/6/2023 14:56:15 | Yes | Stayed the same | Employed Full Time | No | No | Yes | Yes | Work schedule flexibility, Ability to work remotely, Management expectations | Sleep | Staying organized / prioritized task list | ||||||
67 | 10/6/2023 15:53:15 | Sometimes | Stayed the same | Employed Full Time | No | No | No | Yes | Work schedule flexibility, Management expectations, Imposter syndrome | Sleep | Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection | ||||||
68 | 10/6/2023 19:19:22 | Sometimes | Stayed the same | Employed Full Time | Yes | Not Applicable | Not Applicable | Yes | Work schedule flexibility, Ability to work remotely, Company policies | Doing your favorite hobby | Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Creating and depending on a village | ||||||
69 | 10/6/2023 20:37:51 | Yes | Stayed the same | Employed Full Time | No | No | No | Yes | Work schedule flexibility, Ability to work remotely, Company policies | Workout | Creating and depending on a village | ||||||
70 | 10/6/2023 23:52:54 | Sometimes | Not Applicable | Employed Full Time | No | Yes | No | Yes | Work schedule flexibility, Ability to work remotely, Imposter syndrome | Shopping | Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Communicating needs with your spouse or partner, Letting go of perfection | ||||||
71 | 10/7/2023 3:24:20 | Sometimes | Better | Employed Full Time | Yes | No | No | Yes | Work schedule flexibility, Ability to work remotely, Company culture, Company policies, Management expectations | Doing your favorite hobby | Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village | ||||||
72 | 10/7/2023 8:24:45 | Sometimes | Stayed the same | Employed Full Time | Yes | No | No | Yes | Ability to work remotely, Company culture, Management expectations | Sleep | Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection | ||||||
73 | 10/7/2023 10:12:53 | No | Worse | Stay at home mom | No | Not Applicable | Yes | Yes | Ability to work remotely, Company culture, Job insecurity | Doing your favorite hobby | Staying organized / prioritized task list, Getting up early / staying up late, Letting go of perfection | ||||||
74 | 10/7/2023 10:18:33 | No | Worse | Employed Full Time | Yes | Yes | No | Yes | Work schedule flexibility, Company culture | Meditation / Mindfulness | Staying organized / prioritized task list, Asking for help (i.e. from a partner, family member, or friend), Letting go of perfection, Creating and depending on a village | ||||||
75 | 10/7/2023 14:28:51 | No | Stayed the same | Employed Full Time | Yes | No | No | No | Company culture, Company policies, Management expectations | Sleep | Asking for help (i.e. from a partner, family member, or friend) | ||||||
76 | 10/7/2023 20:15:04 | No | Better | Employed Full Time | No | Yes | No | Yes | Work schedule flexibility, Company culture | Out with friends | Hiring help (i.e. service provider like childcare, house cleaner, etc.), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village | ||||||
77 | 10/7/2023 20:18:12 | No | Not Applicable | Employed Full Time | No | No | No | No | Ability to work remotely | Workout | Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village | ||||||
78 | 10/7/2023 20:54:38 | No | Stayed the same | Employed Full Time | No | No | No | Yes | Work schedule flexibility, Ability to work remotely, Management expectations | Doing your favorite hobby | Getting up early / staying up late | ||||||
79 | 10/7/2023 21:55:44 | Sometimes | Stayed the same | Employed Part Time, Self-Employed / Business Owner | No | Yes | Yes | No | Work schedule flexibility, Company policies, Management expectations | Workout | Hiring help (i.e. service provider like childcare, house cleaner, etc.) | ||||||
80 | 10/8/2023 5:46:22 | Sometimes | Stayed the same | Employed Full Time | No | No | No | Yes | Company culture, Company policies, Management expectations | Reading | Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village | ||||||
81 | 10/8/2023 7:15:42 | Yes | Better | Employed Full Time | Yes | No | No | Yes | Work schedule flexibility, Ability to work remotely, Company culture, Company policies, Management expectations, Money - making less to have a better balance | Workout | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Letting go of perfection | ||||||
82 | 10/8/2023 11:35:19 | No | Not Applicable | Employed Full Time | Yes | No | No | No | Work schedule flexibility, Management expectations, Imposter syndrome | Spa or beauty (i.e. hair, nails, massage, facial, etc.) | Hiring help (i.e. service provider like childcare, house cleaner, etc.), Letting go of perfection | ||||||
83 | 10/8/2023 16:52:19 | Not Applicable | Not Applicable | Self-Employed / Business Owner | No | Yes | No | Yes | The cost of childcare | Workout | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Letting go of perfection | ||||||
84 | 10/9/2023 3:05:55 | Yes | Stayed the same | Employed Full Time | No | No | No | Yes | Work schedule flexibility | Spa or beauty (i.e. hair, nails, massage, facial, etc.) | Getting up early / staying up late | ||||||
85 | 10/9/2023 3:53:41 | Yes | Stayed the same | Employed Part Time, Self-Employed / Business Owner, Stay at home mom | Yes | Yes | Not Applicable | Yes | Ability to work remotely, Imposter syndrome | Date night | Hiring help (i.e. service provider like childcare, house cleaner, etc.), Setting boundaries at work, Letting go of perfection | ||||||
86 | 10/9/2023 5:50:12 | Yes | Better | Employed Full Time | No | No | Not Applicable | Yes | Company culture, Imposter syndrome, Job insecurity | Doing your favorite hobby | Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village | ||||||
87 | 10/9/2023 8:37:17 | No | Better | Employed Part Time | No | Yes | Yes | No | Work schedule flexibility, Management expectations, What’s imposter syndrome? | Reading | Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection | ||||||
88 | 10/9/2023 8:52:04 | Sometimes | Stayed the same | Employed Full Time | Yes | Yes | No | Yes | Work schedule flexibility, Ability to work remotely, Imposter syndrome | Workout | Staying organized / prioritized task list, Getting up early / staying up late, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village | ||||||
89 | 10/9/2023 11:31:55 | Sometimes | Not Applicable | Employed Full Time | Yes | Yes | No | No | Life should be balanced, and work just one single factor amongst the many others we weigh in those balances. If it’s work vs the rest of life, things are already unbalanced. | Sleep | Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village | ||||||
90 | 10/9/2023 11:50:57 | Not Applicable | Worse | Stay at home mom | Yes | Yes | Not Applicable | Yes | Work schedule flexibility, Ability to work remotely, Reliable childcare | Reading | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Letting go of perfection, Creating and depending on a village | ||||||
91 | 10/10/2023 5:49:05 | No | Better | Employed Full Time | Yes | Yes | Yes | Yes | Work schedule flexibility, Affordable childcare | Out with friends | Letting go of perfection | ||||||
92 | 10/10/2023 7:51:07 | Yes | Better | Employed Full Time | Yes | No | No | Yes | Work schedule flexibility, Company culture, Management expectations | Reading | Staying organized / prioritized task list, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Communicating needs with your spouse or partner, Letting go of perfection | ||||||
93 | 10/10/2023 13:15:53 | No | Stayed the same | Employed Full Time | Yes | Yes | No | No | Work schedule flexibility, Ability to work remotely, Job insecurity | Workout | Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend), Letting go of perfection | ||||||
94 | 10/10/2023 14:39:21 | Sometimes | Stayed the same | Employed Part Time | No | Yes | Yes | Yes | Work schedule flexibility, Ability to work remotely, Management expectations | Sleep | Getting up early / staying up late | ||||||
95 | 10/10/2023 15:27:38 | Sometimes | Better | Employed Full Time | Yes | Not Applicable | Not Applicable | Yes | Work schedule flexibility, Company culture, Management expectations | Doing your favorite hobby | Staying organized / prioritized task list, Getting up early / staying up late, Letting go of perfection | ||||||
96 | 10/11/2023 8:16:57 | Not Applicable | Stayed the same | Stay at home mom | Yes | Yes | Yes | No | Work schedule flexibility, Ability to work remotely, Job insecurity | Sleep | Getting up early / staying up late | ||||||
97 | 10/11/2023 19:22:17 | Sometimes | Better | Employed Full Time | Yes | No | No | Yes | Work schedule flexibility, Ability to work remotely, Imposter syndrome | Workout | Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Communicating needs with your spouse or partner, Letting go of perfection | ||||||
98 | 10/12/2023 8:01:34 | Sometimes | Worse | Employed Full Time, Employed Part Time | No | Yes | Not Applicable | Yes | Work schedule flexibility, Ability to work remotely, Company policies | Workout | Staying organized / prioritized task list, Getting up early / staying up late, Hiring help (i.e. service provider like childcare, house cleaner, etc.), Asking for help (i.e. from a partner, family member, or friend), Setting boundaries at work, Communicating needs with your spouse or partner, Letting go of perfection, Creating and depending on a village | ||||||
99 | 10/12/2023 9:32:24 | No | Stayed the same | Stay at home mom | No | No | Yes | Yes | Work schedule flexibility, Ability to work remotely | Spa or beauty (i.e. hair, nails, massage, facial, etc.) | Getting up early / staying up late, Letting go of perfection | ||||||
100 | 10/12/2023 10:19:51 | Sometimes | Worse | Employed Full Time | Yes | Yes | No | No | Work schedule flexibility, Ability to work remotely, Imposter syndrome, Job insecurity | Spa or beauty (i.e. hair, nails, massage, facial, etc.) | Staying organized / prioritized task list, Getting up early / staying up late, Asking for help (i.e. from a partner, family member, or friend) |