Mel - May Paleo Challenge
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DateMealItemsDrinksNotes
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Day 1water all day
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5/2/2011Breakfast2 eggscoffee with almond milk & 1 sweetener
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5/2/2011Snackapple w/almond buttercoffee with 1 sweetener and powdered non-dairy creamer
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5/2/2011Lunch2 chicken sausages w/ ketchup, 1 clementine
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5/2/2011Snacksmall handfull mixed nuts, applesauce
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5/2/2011Snack1 clementine
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5/2/2011Dinnervenison steak, salad with green peppers & slivered almonds, 1 clementine
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Day 2water all day
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5/3/2011Breakfast2 eggscoffee w/ almond milk & 1 sweetener
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5/3/2011snackpaleo kit
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5/3/2011lunchground meat w/stewed tomatoes, applesauce
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5/3/2011snack1 clementinecoffee w/ 1 sweetener and powdered non-dairy creamer
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5/3/2011snackapple w/almond butter
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5/3/2011dinnersalad w/lettuce, bell pepper, & avocado, venison stir fry
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Day 3water all day
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5/4/2011breakfastground meat w/stewed tomatoes, apple saucecoffee w/ almond milk & 1 sweetener
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5/4/2011snackhandful almonds
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5/4/2011lunchvenison stir fry, 1 clementine
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5/4/2011snackgrapescoffee w/ 1 sweetener and powdered non-dairy creamer
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5/4/2011snackapple w/almond butter
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5/4/2011dinner3 egg whites w/green peppers & avocado, ground meat w/stewed tomatoes, 1 clementine
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Day 4water all day
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5/5/2011breakfast3 egg whites w/green peppers & avocadocoffee w/ almond milk & 1 sweetener
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5/5/2011snackapple with almond butter
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5/5/2011lunch2 chicken saus w/ketchup, 1 clementine(i know rob; justin forgot to cook for me) :)
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5/5/2011snackapplesauce and almondscoffee w/ 1 sweetener and powdered non-dairy creamer
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5/5/2011snackcarrots
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5/5/2011dinnervenison stir fry, applesauce
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Day 5water all day
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5/6/2011breakfast3 egg whites w/avocadocoffee w/ almond milk & 1 sweetener
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5/6/2011snackapple w/almond buttercoffee w/ 1 sweetener and powdered non-dairy creamer
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5/6/2011lunch1 piece grilled chicken w/half avocado, 1 clementine
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5/6/2011snackapplesaucecoffee w/ 1 sweetener and powdered non-dairy creamer
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5/6/2011dinnerburger w/avocado & sweet potato fries2 hard cider beers
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Day 6water all day
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5/7/2011breakfastpaleo crunch barcoffee w/ almond milk
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5/7/2011lunchsalad w/steak
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5/7/2011snackapple w/almond butter
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5/7/2011dinnerburger w/avocado, salad, sweet pot fries1 glass red wine
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Day 7water all day
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5/8/2011breakfastburger coffee w/ almond milk
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5/8/2011snackpineapple/strawbs
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5/8/2011lunchbbq skewers w/steak, corn on cob
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5/8/2011dinner2 chicken sausage w/pepps & onions, sweet potato fries***note, we are obsessed with sweet potato fries, so they will probably be on here everyday (and justin went out and bought a fry cutter)
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week 1
week 2
week 3
week 4