Ilford-AC10-miles-XC-Results-13-02-2022.xls

	A	B	C	D	E	F	G	H
1	Results for Ilford AC XC on 13/02/2022
2	Pos	Num	Name	Time	Club	Cat	Power of 10	Pre2019 Cat
3	1	444	Malcolm Muir	63.48	Ilford AC	VM40	V45	VM40
4	2	438	Dylan Williams	68.10	Eton Manor AC	SM	U23	SM
5	3	443	Stephen Philcox	68.42	Ilford AC	VM50	V55	VM50
6	4	395	Daniel Holeyman	68.54	Ilford AC	VM40	V45	VM40
7	5	414	Jonathan Leith	73.24	Eton Manor AC	SM	V35	SM
8	6	416	Diarmuid Mac Donnell	74.35	Ilford AC	VM50	V50	VM50
9	7	412	Robert Sommerville	74.52	Eton Manor AC	VM50	V50	VM50
10	8	415	Stephen Crane	76.58	Ilford AC	VM40	V40	VM40
11	9	439	Amy Louise Bird	79.04	Ilford AC	SF	SEN	SF
12	10	419	Hollie Boyd	79.08	Leigh on Sea Striders	SF	V35	VF35
13	11	441	Debbie Coyle	79.27	Barking Road Runners	VF40	V45	VF45
14	12	427	Colin Jones	79.35	Barking Road Runners	VM50	V55	VM50
15	13	442	Paul Wyatt	79.58	Barking Road Runners	VM40	V45	VM40
16	14	401	Dave Daugirda	81.44	Eton Manor AC	VM50	V55	VM50
17	15	387	Joseph Ashman	81.49	Unattached	VM50	V50	VM50
18	16	411	Anna Crawley	83.02	Ilford AC	SF	SEN	SF
19	17	425	Nathaniel Dye	83.53	East London Runners	SM	V35	SM
20	18	396	Jimmy Dale	86.28	East London Runners	SM	V35	SM
21	19	431	Lee Young	88.23	Havering 90 Joggers	VM50	V50	VM50
22	20	382	Becky Evans	89.35	East London Runners	VF50	V50	VF45
23	21	383	Alison Sale	90.21	Ilford AC	VF50	V55	VF55
24	22	418	Stephen Lacey	93.02	Ilford AC	VM50	V50	VM50
25	23	445	Breege Nordin	93.18	Ilford AC	VF60	V65	VF65
26	24	381	Rahana Islam	94.07	Dagenham 88 Runners	VF40	V45	VF45
27	25	424	Grant Conway	95.25	East London Runners	VM50	V50	VM50
28	26	397	Ronald Vialls	95.51	Barking Road Runners	VM60	V65	VM60
29	27	377	Sandra Preston	98.23	East London Runners	VF50	V55	VF55
30	28	436	Paul Brandreth	99.05	Ravens City of London Running Club	VM40	V45	VM40
31	29	399	Catriona Hoult	101.22	East London Runners	VF40	V45	VF45
32	30	432	Emma Dudman	102.40	Dagenham 88 Runners	VF40	V45	VF45
33	31	390	Gary Cardnell	105.42	Dagenham 88 Runners	VM60	V60	VM60
34	32	422	Paul Eagles	107.46	Unattached	VM50	V55	VM50
35	33	437	Ramesh Pala	109.10	East London Runners	VM60	V60	VM60
36	34	403	Frieda Keane	109.23	Ilford AC	VF50	V55	VF55
37	35	398	Jason Manning	110.32	Dagenham 88 Runners	VM40	V40	VM40
38	36	402	Martin O'Toole	111.09	Unattached	VM50	V50	VM50
39	37	433	Caroline Moore	112.04	East London Runners	VF60	V60	VF55
40	38	435	Jason Li	113.07	Barking Road Runners	VM50	V50	VM50
41	39	394	Julian Cordwell	117.50	Harwich Runners	VM60	V65	VM60
42	40	421	Tracy Pannell	120.24	Nuclear Races Striders	VF50	V50	VF45
43	41	417	Selon Timi Veerasamy	120.42	Dagenham 88 Runners	VF70	V70	VF65
44	42	434	Robert Courtier	121.07	Barking Road Runners	VM60	V65	VM60
45	43	413	Martin Mason	122.55	Barking Road Runners	VM70	V70	VM70
46	44	420	Ann Lake	124.03	Nuclear Races Striders	VF50	V55	VF55
47	45	404	Ray Everingham	124.47	Ilford AC	VM60	V60	VM60
48	46	429	Jenny O'Hanlon	125.14	Dagenham 88 Runners	VF40	V40	VF35
49	47	426	Emma O'Shea	125.15	Dagenham 88 Runners	VF40	V45	VF45
50	48	423	Beverley Eagles	125.15	Dagenham 88 Runners	VF50	V50	VF45
51	49	440	Veronica Barikor	127.26	Barking Road Runners	VF60	V60	VF55
52	50	406	Leslie Jay	129.04	Barking Road Runners	VM60	V65	VM60
53	51	446	Billy Green	129.05	Ilford AC	VM50	V50	VM50
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