Hillingdon Triathletes 5km Time Trial Performances

	A	B	C	D	F	I	J	K	L	U
1
2
3	Name		Age Group	Best of 2024	Best Overall (Since 2017)	January	February	March	April	Total qualifying runs

5	Adrian TOLAND	M	-	21:18	21:18	21:57	-	24:01	21:18	3
8	Agata CWIERTNIA	F	-	28:02	28:02	-	-	-	28:02	1
12	Alan BUTLER	M	-	31:18	23:13	-	-	31:18	31:33	2
14	Alison Morley	F	55-59	29:14	29:14	-	29:14	-	-	1
17	Alistair GIFFORD-MOORE	M	45-49	33:02	21:37	34:59	-	33:02	37:05	3
21	Andrew GOLDEN	M	-	33:12	23:02	33:12	-	-	-	1
25	Andrzej WARHAFTIG	M	70-74	31:51	22:52	-	35:11	31:51	-	2
29	Anita SHEEHAN	F	50-54	33:35	33:35	-	-	-	33:35	1
44	Chris TASKER	M	65-69	30:56	24:04	30:56	-	-	-	1
45	Christina BENJAMIN	F	30-34	44:51	41:48	46:33	50:20	44:51	45:18	4
56	Danny ATTIAS	M	-	25:38	25:38	-	25:55	-	25:38	2
65	Edward SPENCER	M	-	19:00	18:15	20:54	19:31	-	19:00	3
66	Emanuele GERLANDO	M	-	27:18	25:36	27:18	-	-	-	1
69	Fiona DAY	F	45-49	32:04	24:17	-	32:04	-	-	1
73	Gavin Cooper	M	50-54	33:15	30:11	33:59	33:15	33:50	33:29	4
76	Gillian MCALISTER	F	50-54	25:25	24:48	25:25	-	-	-	1
81	Hannah KRULL	F	-	24:32	23:39	27:15	24:32	26:31	25:33	4
82	Harriet COPLAND	F	-	26:38	24:59	27:11	26:38	27:36	-	3
88	Ishan SHARDA	M	-	19:20	19:20	19:20	19:34	20:56	19:45	4
97	Jamie TAGGART	M	-	20:10	20:10	-	-	20:10	-	1
102	Jason TAYLOR	M	45-49	22:37	21:46	-	24:40	-	22:37	2
103	Jeff SHOTTON	M	45-49	19:11	19:11	19:11	20:24	-	19:52	3
109	Joanna CULVER	F	-	26:16	23:55	27:25	29:42	29:49	26:16	4
112	John LAIRD	M	50-54	25:02	24:47	-	25:02	-	30:19	2
117	John Sheehan	M	55-59	26:39	25:28	29:11	-	-	26:39	2
123	Karen Trunkfield	F	50-54	29:00	24:35	29:00	30:01	29:22	-	3
128	Kerry Mcintosh	F	30-34	30:41	30:41	-	30:41	-	-	1
132	Louise SAUTSCHAK	F		25:38	25:38	-	25:38	-	-	1
135	Marcus VALLANCE	M	-	21:26	21:26	-	-	-	21:26	1
138	Mark KRULL	M	50-54	28:00	25:10	29:44	31:57	29:18	28:00	4
139	Mark SCOTT	M	-	24:49	20:59	-	24:49	-	-	1
142	Martin Blake	M	45-49	25:09	21:44	-	25:09	27:47	-	2
147	Melanie SPENCER	F	-	21:57	21:45	26:33	21:57	-	21:59	3
149	Michael BURNETT	M	-	23:37	23:26	23:37	24:24	-	-	2
153	Mike MILLAR	M	-	19:35	19:35	-	-	33:56	19:35	2
157	Ned WILKINSON	M	70-74	27:13	23:58	28:02	27:13	28:25	-	3
167	Paul SPENCER	M	-	25:26	22:40	25:26	50:21	-	45:22	3
182	Roderick PATON	M	-	39:34	32:00	39:34	-	-	39:37	2
185	Russell SPROUT	M	-	24:56	23:03	24:56	-	26:19	26:10	3
186	Russell TAYLOR	M	45-49	35:08	28:48	35:18	35:08	-	-	2
188	Sara TAYLOR	F	-	33:39	33:39	-	36:36	-	33:39	2
192	Sarah WILLIAMS	F	50-54	31:56	31:56	-	31:56	-	-	1
194	Shelly SMITH	F	50-54	32:16	32:16	32:16	-	-	-	1
197	Sigi NENNING	M	-	28:28	27:19	28:28	-	-	30:21	2
200	Simon HERBERT	M	40-44	21:25	20:09	39:58	-	21:25	-	2
201	Simon NORTH	M	-	19:55	19:55	19:55	-	-	-	1
202	Simon PERKS	M	-	23:52	22:55	33:41	23:52	-	24:37	3
203	Stephanie Ryde	F	30-34	30:46	28:31	30:46	32:30	-	-	2
205	Stephen MCALISTER	M	-	21:38	19:44	21:38	21:42	-	22:09	3
208	Steven JACOBS	M	-	28:00	18:01	-	-	-	28:00	1
212	Stuart MCGOWAN	M	-	36:04	23:44	37:08	36:04	-	36:53	3
213	Stuart R EVANS	M	-	24:07	20:49	24:07	24:16	-	-	2
217	Ted HAMILTON	M	-	29:27	21:53	29:27	-	-	-	1
223	Tony JACKSON	M	-	18:59	18:59	24:17	18:59	21:22	-	3
233	Wayne FAITHFULL	M	-	30:49	24:44	-	32:52	-	30:49	2
237	Zoe CARR	F	40-44	28:31	24:28	-	28:31	-	29:21	2
238
239				-	-	35	35	19	31	-
240
241										Runners per month
242
243										Fastest Male - month
244										Fastest Female - month
245										Speed Demon of the Year
246										New Annual PB Time
247
248										Not paid member?
249
250
251
252
253
254
255
256
257
258
259
260
261
262
263
264
265
266
267
268
269
270
271
272
273
274
275
276
277
278