PushUpTracker.xlsx

	A	B	C	D	E	F	G	H	I	J	K
1		Date	PU 1	FH 1	DK 1	DB 1	Sofa 1	Picks 1	All Reps

2	1	7/22/2016	40	20	10	0	12	0	82		3394
3	2	7/23/2016	42	40	40	10	12	15	159
4	3	7/24/2016	60	20	20	6	0	20	126
5	4	7/25/2016	0	0	0	0	0	0	0
6	5	7/26/2016	40	20	20	6	0	20	106
7	6	7/27/2016	50	40	40	6	12	40	188
8	7	7/28/2016	103	80	80	8	20	70	361
9	8	7/29/2016	100	80	80	6	20	80	366
10	9	7/30/2016	0	0	0	0	0	0	0
11	10	7/31/2016	75	80	80	6	0	80	321
12	11	8/1/2016	105	80	80	10	0	80	355
13	12	8/2/2016	105	80	80	10	35	80	390
14	13	8/3/2016	60	0	0	0	0	0	60	Dry needing day, ouch.
15	14	8/4/2016	60	40	40	20	0	40	200
16	15	8/5/2016	60	80	80	40	20	80	360
17	16	8/6/2016	50	0	0	0	0	0	50	Vacation 1
18	17	8/7/2016	60	40	40	20	0	40	200	Vacation 2
19	18	8/8/2016	60	0	0	0	0	0	60	Travel / Vacation
20	19	8/9/2016	116	80	80	40	45	80	441
21	20	8/10/2016	65	40	40	20	25	40	230
22	21	8/11/2016	65	40	40	20	25	40	230
23	22	8/12/2016	0	0	0	0	0	0	0	Capos
24	23	8/13/2016	130	90	90	90	40	80	520
25	24	8/14/2016	65	50	50	50	20	40	275
26	25	8/15/2016	65	50	50	50	25	40	280
27	26	8/16/2016	65	50	50	50	0	40	255
28	27	8/17/2016	62	60	60	50	20	40	292
29	28	8/18/2016	65	60	60	50	20	40	295
30	29	8/19/2016	70	60	60	50	25	40	305
31	30	8/20/2016	0	0	0	0	0	0	0	off
32	31	8/21/2016	65	50	50	60	20	40	285
33	32	8/22/2016	65	50	50	60	20	40	285
34	33	8/23/2016	70	50	50	50	20	0	240
35	34	8/24/2016	70	60	60	60	20	0	270
36	35	8/25/2016	71	60	60	60	20	0	271
37	36	8/26/2016	0	0	0	0	0	0	0	too busy today
38	37	8/27/2016	0	0	0	0	0	0	0	Long ride Meg bday
39	38	8/28/2016	70	60	60	60	30	0	280
40	39	8/29/2016	70	60	60	60	30	0	280
41	40	8/30/2016	70	60	60	60	30	0	280
42	41	8/31/2016	70	60	60	60	30	0	280
43	42	9/1/2016	72	60	60	60	30	0	282
44	43	9/2/2016	75	60	60	60	30	0	285
45	44	9/3/2016	0	0	0	0	0	0	0	Weekend
46	45	9/4/2016	0	0	0	0	0	0	0	Weekend
47	46	9/5/2016	80	60	60	60	30	40	330	Changed Picks to Single Leg Straight Deadlift Motion
48	47	9/6/2016	90	60	60	60	30	40	340
49	48	9/7/2016	80	60	60	60	30	40	330
50	49	9/8/2016	38	60	60	60	30	40	288
51	50	9/9/2016	80	60	60	60	30	40	330	tripod leg lift added (not tracked)
52	51	9/10/2016	0	0	0	0	0	0	0	Weekend
53	52	9/11/2016	0	0	0	0	0	0	0	Weekend
54	53	9/12/2016	80	60	60	60	30	60	350	tripod leg lift
55	54	9/13/2016	100	60	60	60	0	0	280
56	55	9/14/2016	80	60	60	60	0	40	300	dry needling, ouch
57	56	9/15/2016	80	60	60	60	0	40	300
58	57	9/16/2016	80	60	60	60	30	60	350
59	58	9/17/2016							0
60	59	9/18/2016							0
61	60	9/19/2016							0
62	61	9/20/2016							0
63	62	9/21/2016							0
64	63	9/22/2016							0
65	64	9/23/2016							0
66	65	9/24/2016							0
67	66	9/25/2016							0
68	67	9/26/2016							0
69		9/27/2016							0
70		9/28/2016							0
71		9/29/2016							0
72		9/30/2016							0
73		10/1/2016							0
74		10/2/2016							0
75		10/3/2016							0
76		10/4/2016							0
77		10/5/2016							0
78		10/6/2016							0
79		10/7/2016							0
80		10/8/2016							0
81		10/9/2016							0
82		10/10/2016							0
83		10/11/2016							0
84		10/12/2016							0
85		10/13/2016							0
86		10/14/2016							0
87		10/15/2016							0
88		10/16/2016							0
89		10/17/2016							0
90		10/18/2016							0
91		10/19/2016							0
92		10/20/2016							0
93		10/21/2016							0
94		10/22/2016							0
95		10/23/2016							0
96		10/24/2016							0
97		10/25/2016							0
98		10/26/2016							0
99		10/27/2016							0
100		10/28/2016							0