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2014 Bonus Challenge
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ABCDEFGHIJKLMNOPQRSTUVWXYZAAABAC
1
17SUNDAYMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
11
WEEK 1February 23, 2014February 24, 2014February 25, 2014February 26, 2014February 27, 2014February 28, 2014March 1, 2014
12
GYM
(+1 PER WOD;
5 PTS MAX)
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
yesFOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
yesFOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
13
1 ITEM
OFF
yes1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
14
311 MEAL
OFF
31 MEAL
OFF
31 MEAL
OFF
01 MEAL
OFF
yes01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
15
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
16
ALCOHOL
(WRITE "YES" FOR 7+
DRINKS THIS WEEK)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
yesBONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
yesBONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
yesBONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
yesBONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
17
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
yesSLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
yesSLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
18
Yes3A/R
(15+ MIN)
yes4A/R
(15+ MIN)
yes3A/R
(15+ MIN)
yes4A/R
(15+ MIN)
yes0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
19
WATER
(.5oz PER LB)
yesWATER
(.5oz PER LB)
yesWATER
(.5oz PER LB)
yesWATER
(.5oz PER LB)
yesWATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
20
WEEK 2March 2, 2014March 3, 2014March 4, 2014March 5, 2014March 6, 2014March 7, 2014March 8, 2014
21
GYM
(+1 PER WOD;
5 PTS MAX)
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
22
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
23
001 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
24
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
25
ALCOHOL
(WRITE "YES" FOR 7+
DRINKS THIS WEEK)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
26
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
27
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
28
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
29
WEEK 3March 9, 2014March 10, 2014March 11, 2014March 12, 2014March 13, 2014March 14, 2014March 15, 2014
30
GYM
(+1 PER WOD;
5 PTS MAX)
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
31
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
32
001 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
33
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
34
ALCOHOL
(WRITE "YES" FOR 7+
DRINKS THIS WEEK)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
35
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
36
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
37
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
38
WEEK 4March 16, 2014March 17, 2014March 18, 2014March 19, 2014March 20, 2014March 21, 2014March 22, 2014
39
GYM
(+1 PER WOD;
5 PTS MAX)
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
40
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
41
001 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
42
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
43
ALCOHOL
(WRITE "YES" FOR 7+
DRINKS THIS WEEK)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
44
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
45
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
46
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
47
WEEK 5March 23, 2014March 24, 2014March 25, 2014March 26, 2014March 27, 2014March 28, 2014March 29, 2014
48
GYM
(+1 PER WOD;
5 PTS MAX)
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
49
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
50
001 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
51
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
52
ALCOHOL
(WRITE "YES" FOR 7+
DRINKS THIS WEEK)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
53
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
54
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
55
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
56
WEEK 6March 30, 2014March 31, 2014April 1, 2014April 2, 2014April 3, 2014April 4, 2014April 5, 2014
57
GYM
(+1 PER WOD;
5 PTS MAX)
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
FOOD
(WRITE "YES" NEXT TO ONE)
ENTIRELY
CLEAN
58
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
1 ITEM
OFF
59
001 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
01 MEAL
OFF
60
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
2+ MEALS
OFF
61
ALCOHOL
(WRITE "YES" FOR 7+
DRINKS THIS WEEK)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
BONUS
(WRITE "YES" NEXT TO ALL THAT APPLY)
EPA/DHA
(3+ GRAMS)
62
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
SLEEP
(7+ HOURS)
63
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
0A/R
(15+ MIN)
64
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
WATER
(.5oz PER LB)
Loading...
 
 
 
Elyse Barton
Erin Musni
Becca Wolf
Lily Smith
Charlie
Grace Daniel
Ryan Joyce
Matt Jasinski
Michael C.
Stella Z
Steph Paddock
Dave Elwell