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AthletePlease estimate your total time for
3 x 1600m (3 miles total)		TeamTotal TimeStart TimeAfter 12 pm the Friday before the relay, we will not have additional sign ups. You can come Saturday morning to run the relay and we will try to put you on a team or you can run the workout on your own. If your plans change and you are unable to run, please email Radha at venkata.nambula@gmail.com to let him know.
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Radha Nambula18:40
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Shreyas Nambula19:00
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