Results-after-Elvis-Race4-on-06-07-2022.xls

	A	B	C	D	E	F	G	H
1	11
2	Pos	Num	Name	Time	Club	Cat	Power of 10	Pre2019 Cat
3	1	239	Tom Gardner	28.10	Ilford AC	SM	V35	SM
4	2	233	Crispian Bloomfield	28.17	Billericay Striders	VM40	V45	VM40
5	3	240	Simon Cottle	29.28	Eton Manor AC	VM40	V40	VM40
6	4	187	Ryan Friel	29.38	East London Runners	SM	V35	SM
7	5	150	Angelo Pieris	30.07	East End Road Runners	VM40	V40	VM40
8	6	121	John Henry	30.16	East London Runners	VM40	V40	VM40
9	7	80	Samuel Anderson	30.35	Unattached	SM	SEN	SM
10	8	90	James Blogg	30.37	Havering 90 Joggers	VM40	V40	VM40
11	9	91	Scott Mcmillan	30.55	East London Runners	VM40	V45	VM40
12	10	10	Paul Boddey	31.19	Eton Manor AC	VM40	V45	VM40
13	11	174	Gary Towers	31.29	Eton Manor AC	VM40	V45	VM40
14	12	155	James Pilch	31.38	Eton Manor AC	VM40	V40	VM40
15	13	230	Stephen Philcox	31.45	Ilford AC	VM50	V55	VM50
16	14	21	Joseph Gunn	31.57	East London Runners	SM	SEN	SM
17	15	226	Daniel O'Donoghue	32.09	East London Runners	SM	V35	SM
18	16	231	Paul Holloway	32.14	Ilford AC	VM50	V50	VM50
19	17	218	Graham White	32.16	Eton Manor AC	SM	V35	SM
20	18	144	Jonathan Leith	32.20	Eton Manor AC	SM	V35	SM
21	19	133	Ryan Holeyman	32.25	Ilford AC	SM	U20	SM
22	20	171	Alex Pickering	32.27	East London Runners	VM40	V40	VM40
23	21	152	Dylan Williams	33.08	Eton Manor AC	SM	U23	SM
24	22	237	Sam Rahman	33.11	Ilford AC	SM	V35	SM
25	23	236	Neringa Masilioniene	33.18	Ilford AC	SF	V35	VF35
26	24	68	Paul Withyman	33.26	Barking Road Runners	VM40	V40	VM40
27	25	104	Ian Pithouse	33.35	East End Road Runners	SM	V35	SM
28	26	117	Jenny Heymann	34.15	Eton Manor AC	VF40	V40	VF35
29	27	93	Richard Woolterton	34.16	Ilford AC	VM50	V50	VM50
30	28	161	Christopher King	34.20	Harold Wood Running Club	SM	SEN	SM
31	29	246	Steven Ruben Lazard	34.37	East End Road Runners	SM	SEN	SM
32	30	241	Nigel Swinburne	34.40	Dagenham 88 Runners	VM40	V40	VM40
33	31	131	Peter Jackson	34.45	Barking Road Runners	VM40	V45	VM40
34	32	114	James Nichols	34.52	East London Runners	SM	V35	SM
35	33	219	Guy Hildreth	35.02	Havering 90 Joggers	VM40	V40	VM40
36	34	235	Steve Crane	35.24	Ilford AC	VM40	V40	VM40
37	35	2	Terry Knightley	35.41	Ilford AC	VM60	V60	VM60
38	36	232	Diarmuid MacDonnell	35.43	Ilford AC	VM50	V50	VM50
39	37	20	Robert Sommerville	35.47	Eton Manor AC	VM50	V50	VM50
40	38	84	Amit Marks	35.51	East London Runners	VM40	V45	VM40
41	39	51	Amy Bird	35.54	Ilford AC	SF	SEN	SF
42	40	203	Mark Moir	35.55	East London Runners	SM	SEN	SM
43	41	164	James Coker	36.00	Harold Wood Running Club	SM	SEN	SM
44	42	153	Joel Denning	36.08	Ilford AC	VM40	V45	VM40
45	43	95	Rachel Bailey	36.10	East London Runners	SF	V35	VF35
46	44	238	Daniel Cano	36.13	Havering 90 Joggers	SM	SEN	SM
47	45	223	Shahib Ali	36.28	East London Runners	SM	V35	SM
48	46	77	Gary Flint	36.33	Havering 90 Joggers	VM50	V55	VM50
49	47	102	Betty Bohane	36.36	East London Runners	SF	SEN	SF
50	48	179	Russell Jones	36.45	Eton Manor AC	VM50	V50	VM50
51	49	188	Jonny Shaw	36.46	East London Runners	VM40	V45	VM40
52	50	156	Jessica Verrall	36.51	Eton Manor AC	SF	SEN	SF
53	51	213	Stuart Mackay	36.55	Barking Road Runners	VM40	V45	VM40
54	52	66	Chyavan Rees	36.58	Unattached	SM	SEN	SM
55	53	215	Richard Gill	37.04	East End Road Runners	SM	V35	SM
56	54	123	Vince Charman	37.06	Havering 90 Joggers	VM50	V55	VM50
57	55	172	Redmond Shannon	37.14	East London Runners	VM40	V45	VM40
58	56	58	Lee Kent	37.27	Harold Wood Running Club	SM	SEN	SM
59	57	94	Jimmy Dale	37.32	East London Runners	SM	V35	SM
60	58	63	Lee Milne	37.33	Eton Manor AC	VF40	V45	VF45
61	59	126	Paul Prior	37.38	Dagenham 88 Runners	VM50	V50	VM50
62	60	147	Paul Thompson	37.44	East London Runners	VM50	V50	VM50
63	61	217	Michael Bamford	37.53	East London Runners	VM50	V55	VM50
64	62	5	Nathaniel Dye	38.00	East London Runners	SM	V35	SM
65	63	154	Kaye Huggins	38.05	Havering 90 Joggers	SF	SEN	SF
66	64	212	Jess Collett	38.12	Barking Road Runners	SF	V35	VF35
67	65	222	Michael Brown	38.24	Harold Wood Running Club	VM50	V55	VM50
68	66	23	Lee Veale	38.30	Havering 90 Joggers	VM40	V45	VM40
69	67	178	Calvin Bobin	38.41	East London Runners	VM60	V65	VM60
70	68	39	Billy Walkington	38.43	Dagenham 88 Runners	VM40	V40	VM40
71	69	206	Lee Patten	38.46	Unattached	VM40	V40	VM40
72	70	122	Dave Daugirda	38.53	Eton Manor AC	VM60	V60	VM60
73	71	192	Caroline Frith	38.56	East London Runners	VF40	V40	VF35
74	72	40	Antony Leckerman	39.03	Barking Road Runners	VM50	V55	VM50
75	73	127	Clive Stephenson	39.05	East London Runners	VM60	V60	VM60
76	74	45	Becky Evans	39.08	East London Runners	VF50	V50	VF45
77	75	56	Steve Constantinou	39.12	Havering 90 Joggers	VM40	V45	VM40
78	76	116	Jacob Stevens	39.24	East London Runners	VM40	V45	VM40
79	77	75	Adrian Davison	39.35	Barking Road Runners	VM60	V60	VM60
80	78	112	Hazel Reade	39.40	East End Road Runners	SF	V35	VF35
81	79	181	Paul Jackson	39.48	East End Road Runners	VM40	V45	VM40
82	80	135	Peter Hatley	39.51	East London Runners	VM40	V45	VM40
83	81	247	Tom Brennan	39.58	Barking Road Runners	SM	SEN	SM
84	82	64	Simon Maley	40.07	Havering 90 Joggers	VM40	V45	VM40
85	83	108	Darminder Bhamra	40.08	East London Runners	VM50	V55	VM50
86	84	140	Gopal Gautam	40.10	East End Road Runners	SM	V35	SM
87	85	19	Jonathan West	40.19	Orion Harriers	VM40	V45	VM40
88	86	125	Shreeraj Laturia	40.21	East End Road Runners	VM40	V40	VM40
89	87	134	Ian Mackie	40.24	East London Runners	VM60	V65	VM60
90	88	149	Jeff Fenton	40.25	Havering 90 Joggers	VM60	V65	VM60
91	89	185	Michael Wilson	40.26	East London Runners	VM60	V60	VM60
92	90	50	Andrew Lutterloch	40.29	Havering 90 Joggers	VM40	V45	VM40
93	91	54	Breege Nordin	40.41	Ilford AC	VF60	V65	VF65
94	92	169	Robert Mcnamara	40.49	Harold Wood Running Club	SM	SEN	SM
95	93	220	Rory Burr	40.56	Barking Road Runners	SM	U23	SM
96	94	89	Bradley Brown	41.10	Ilford AC	VM40	V45	VM40
97	95	205	Kasia Stachowiak	41.24	East London Runners	SF	V35	VF35
98	96	18	Karen West	41.39	Orion Harriers	VF40	V40	VF35
99	97	109	Paul Newland	41.48	Harold Wood Running Club	SM	SEN	SM
100	98	85	Dean Bates	41.52	Havering 90 Joggers	VM50	V50	VM50