Blog Dosha Assessment

	A	B	C	D	E	F	G
1	Directions: Fill out the form below checking all boxes that apply. Add up each colunm to determine how much Vata, Pitta, and Kapha is present in your constitution. You can do this once for your embodied experience prior to puberty and then once for your current manifestation.
2	Ayurvedic Assessment
3	Physical Body
4	Bone Structure	Slight		Medium		Large
5	Weight	Difficult To Gain		Average, Easy To Lose		Heavy, Difficult To Lose
6	Joints	Dry, Crackly		Average, Mobile		Large, Lubricated
7	Hair	Dry, Corse, Wirey		Fine, Soft, Wavy		Profuse, Thick, Straight
8	Eyes	Small, Sharp, Darting		Piercing, Deep, Almond		Large, Inviting
9	Skin	Dry, Cracked		Olive, Medium		Pale, Oily, Smooth
10	Noes	Sharp, Pointy		Medium Size		Large, Flat
11	Sleep	Difficulty Sleeping, Waking Around 2a.m.		Average Sleeping, Easy To Wake		Deep Sleep, Difficult To Wake
12	Body Temperature	Cold		Warm		Cold
13	Intellecutal
14	Temperment	Shy, Quiet, Subdued		Active, Agressive, Ambitious		Sedentary, Methodical, Judicial
15	Response To Stress	Anxious, Worried		Anger, Frustration		Logical
16	Ability To Relax	Difficult		Moderately Difficult		Natural
17	Drive	Moderate		Strong		Weak
18	Focus	Variable		Average		Strong
19	Intellect	Quick To Learn, Quick To Forget		Sharp		Slow, Sustained
20	Emotional
21	Temperment	Pesemistic		Optomistic		Judicial
22	Interpersonal	Skeptical		Trusting		Analytical
23	Confrentation	Explosive		Aggresive		Passive Agressive
24	Self Esteam	Low		High		Average
25	Communication Style	Lacking Or Profuse		Direct		Passive
26	Spirituality
27	Connected To Higher Power	Variable		Devote		Scientific
28	Ritualistic	Personal Ritual		Community Ritual		Avoids Ritual
29	Connected To Nature	Recharges In Nature		Connects To Nature		Avoids Nature
30	Ego	Excessive		Inflated		Moderate
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33		Total Vata:	0	Total Pitta:	0	Total Kapha:	0
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