Spring 2020 CFC Group Fitness Schedule
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Cornell Fitness Centers - Group Fitness Schedule
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January 20th - May 22nd, 2020
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*This schedule is updated daily at the link below, including instructor subsitutes and class cancellations*
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https://recreation.athletics.cornell.edu/fitness-centers/group-fitness-classes
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DayStartEndClass NameLocationInstructor
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Mon7:15 AM8:00 AMBarre Express
Helen Newman Hall Dance Studio
Melissa B.
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Mon7:30 AM8:15 AMSpinning® ExpressNoyes Multipurpose RoomRema
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Mon11:10 AM12:05 PMYoga - Hatha FlowTeagle Multipurpose RoomJessica
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Mon12:15 PM1:00 PMMuscle PumpNoyes Multipurpose RoomStephanie
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Mon12:15 PM1:00 PMZUMBA®Bartels Hall - Ramin RoomCheryl
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Mon12:15 PM1:15 PMYoga - Slow FlowTeagle Multipurpose RoomHannah
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Mon4:45 PM5:45 PMTRX® CircuitNoyes Multipurpose RoomCarolyn
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Mon5:30 PM6:15 PMSpinning® Express
Helen Newman Hall Dance Studio
Jamie
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Mon5:30 PM6:30 PMCU Row
Appel Commons - Multipurpose Room
Emily F.
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Mon6:00 PM7:00 PMOULA®Noyes Multipurpose RoomClaire C.
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Mon6:30 PM7:15 PMAbs +
Helen Newman Hall Dance Studio
Lyndsey W.
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Mon6:45 PM7:45 PMZUMBA®
Appel Commons - Multipurpose Room
Kimberly F.
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Mon7:15 PM8:15 PMCircuit 60Noyes Multipurpose RoomKatie
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Mon8:30 PM9:30 PMSpinning®Noyes Multipurpose RoomHarryette
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Tue7:00 AM8:00 AMYoga - VinyasaHelen Newman Hall ClassroomMelissa W.
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Tue7:30 AM8:15 AMSpinning® ExpressNoyes Multipurpose RoomShivali
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Tue11:10 AM12:05 PMYoga - Mellow FlowTeagle Multipurpose RoomShira
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Tue12:15 PM1:00 PMMuscle Pump
Helen Newman Hall Dance Studio
Livia
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Tue12:15 PM1:00 PMZUMBA® ToningBartels Hall - Ramin RoomCarol
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Tue12:15 PM1:15 PMYoga - Mellow FlowTeagle Multipurpose RoomShira
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Tue3:00 PM3:45 PMPower H.I.I.T. Express
Appel Commons - Fitness Center
Todd
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Tue4:00 PM4:45 PMSpinning® ExpressNoyes Multipurpose RoomIbukun
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Tue4:00 PM5:00 PMPower H.I.I.T.
Appel Commons - Fitness Center
Todd
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Tue4:30 PM6:00 PM
T'ai Chi - Beginning & Long Form
Helen Newman Hall ClassroomMaureen
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Tue5:00 PM5:45 PMBarre ExpressNoyes Multipurpose RoomEmily E.
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Tue5:30 PM6:30 PMCU Row
Appel Commons - Multipurpose Room
Carolyn
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Tue6:00 PM6:45 PMUrbanKick® & H.I.I.T.Noyes Multipurpose RoomEmily E./Bo
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Tue6:00 PM7:00 PMYoga - VinyasaTeagle Multipurpose RoomLinda
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Tue6:45 PM7:45 PMZUMBA®
Helen Newman Hall Dance Studio
Mihee
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Tue6:45 PM7:30 PMCore & More
Appel Commons - Multipurpose Room
Lynn/Tamara
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Tue7:00 PM8:00 PMBody BlastNoyes Multipurpose RoomMaya C.
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Tue7:15 PM8:30 PMYoga - VinyasaHelen Newman Hall ClassroomChantal
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Tue8:00 PM9:00 PMSpinning®
Helen Newman Hall Dance Studio
Harryette
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Wed7:30 AM8:30 AMYoga - Hatha FlowNoyes Multipurpose RoomVeronica
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Wed11:10 AM12:05 PMYoga - IyengarTeagle Multipurpose RoomLisa
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Wed12:15 PM1:00 PMBig Red Boot CampBartels Hall - Ramin RoomLivia
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Wed12:15 PM1:15 PMPilates - MatTeagle Multipurpose RoomLiz
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Wed4:45 PM6:00 PMSpin® & YogaNoyes Multipurpose RoomLinda
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Wed5:30 PM6:30 PMH.I.I.T. & Core
Appel Commons - Multipurpose Room
Krista/Irina
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Wed5:30 PM6:15 PMSpinning® Express
Helen Newman Hall Dance Studio
Melissa B.
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Wed6:15 PM7:15 PMZUMBA®Noyes Multipurpose RoomNicaela
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Wed6:30 PM7:15 PMAbs +
Helen Newman Hall Dance Studio
Livia
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Wed7:30 PM8:15 PMCore & MoreNoyes Multipurpose RoomHeather
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Wed8:30 PM9:30 PMSpinning®Noyes Multipurpose RoomMarianne
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Thu7:00 AM8:00 AMYoga - VinyasaHelen Newman Hall ClassroomMelissa W.
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Thu7:30 AM8:15 AMSpinning® ExpressNoyes Multipurpose RoomIbukun
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Thu9:00 AM10:00 AMYoga - PrenatalHelen Newman Hall ClassroomDiane
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Thu11:10 AM12:05 PMYoga - Hatha FlowTeagle Multipurpose RoomJessica
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Thu12:15 PM1:00 PMMuscle Pump
Helen Newman Hall Dance Studio
Debbie
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Thu12:15 PM1:00 PMZUMBA® ToningBartels Hall - Ramin RoomCarol
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Thu12:15 PM1:15 PMYoga - VinyasaTeagle Multipurpose RoomJessica
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Thu12:15 PM1:15 PMPilates - MatNoyes Multipurpose RoomJenn
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Thu4:00 PM4:45 PMSpinning® ExpressNoyes Multipurpose RoomRema
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Thu4:00 PM5:00 PMPower H.I.I.T.
Appel Commons - Fitness Center
Todd
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Thu4:30 PM6:00 PM
T'ai Chi - Beginning & Long Form
Helen Newman Hall ClassroomMaureen
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Thu5:00 PM5:45 PMBarre ExpressNoyes Multipurpose RoomEmily E.
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Thu5:30 PM6:30 PMCU Row
Appel Commons - Multipurpose Room
Todd
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Thu6:00 PM6:45 PMUrbanKick® & H.I.I.T.Noyes Multipurpose RoomLivia
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Thu6:00 PM7:00 PMYoga - AnusaraTeagle Multipurpose RoomTanya
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Thu6:15 PM7:00 PMTRX® ExpressHelen Newman Hall ClassroomEmily F.
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Thu6:45 PM7:45 PMZUMBA®
Helen Newman Hall Dance Studio
Nicaela
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Thu7:15 PM8:30 PMYoga - VinyasaHelen Newman Hall ClassroomLeah
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Thu7:00 PM8:00 PMSpin® & StrengthNoyes Multipurpose RoomNancy
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Thu8:00 PM9:00 PMSpinning®
Helen Newman Hall Dance Studio
Matt
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Fri7:15 AM8:00 AMBarre Express
Helen Newman Hall Dance Studio
Melissa B.
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Fri12:00 PM1:00 PMYoga - Hatha FlowTeagle Multipurpose RoomVeronica
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Fri12:15 PM1:00 PMZUMBA®Bartels Hall - Ramin RoomCheryl
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Fri12:15 PM1:00 PMTRX® ExpressHelen Newman Hall ClassroomEmily F.
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Fri12:15 PM1:00 PMCU Row
Appel Commons - Fitness Center
Jamie
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Fri12:15 PM1:15 PMBody BlastNoyes Multipurpose RoomMaya C.
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Fri1:00 PM1:45 PMAqua FitHelen Newman Hall PoolDebbie
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Fri2:00 PM2:55 PMTRX® CircuitNoyes Multipurpose RoomLinda
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Fri3:00 PM3:45 PMPower H.I.I.T. Express
Appel Commons - Fitness Center
Krista
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Fri3:15 PM4:15 PMYoga - Rockin' FlowNoyes Multipurpose RoomLinda
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Fri4:30 PM5:15 PMUrbanKick® & H.I.I.T.Noyes Multipurpose RoomKrista
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Fri5:00 PM6:00 PMYoga - VinyasaHelen Newman Hall ClassroomLynn
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Fri5:30 PM6:15 PMSpinning® ExpressNoyes Multipurpose RoomMatt
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Fri6:30 PM7:15 PMSpinning® ExpressNoyes Multipurpose RoomMatt
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Sat10:30 AM11:30 AMSpinning®
Helen Newman Hall Dance Studio
Jana
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Sat10:30 AM11:45 AMYoga - VinyasaHelen Newman Hall ClassroomJacky
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Sat11:30 AM12:30 PMSpinning®Noyes Multipurpose RoomMelissa W.
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Sat11:45 AM12:45 PMPilates - Mat
Helen Newman Hall Dance Studio
Jana
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Sat12:45 PM2:00 PMYoga - VinyasaNoyes Multipurpose RoomMelissa W.
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Sat2:15 PM3:15 PMZUMBA®Noyes Multipurpose RoomJulia
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Sun10:30 AM11:20 AMUrbanKick® & H.I.I.T.
Helen Newman Hall Dance Studio
Cheryl
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Sun10:30 AM11:45 AMYoga - Gentle VinyasaHelen Newman Hall ClassroomLyndsey L.
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Sun11:45 AM1:00 PMSpinning® Power Hour
Helen Newman Hall Dance Studio
Erika
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Sun12:30 PM1:15 PMH.I.I.T.Noyes Multipurpose RoomShelsey
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Sun1:30 PM2:30 PMCardio FuegoNoyes Multipurpose RoomMichelle L.
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Sun2:45 PM3:45 PMYoga - VinyasaNoyes Multipurpose RoomJiajing
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Sun4:00 PM4:45 PMCore & MoreNoyes Multipurpose RoomJing
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Sun5:00 PM6:15 PMSpinning® Power HourNoyes Multipurpose RoomShivali
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Sun6:30 PM7:30 PMYoga - Mellow FlowNoyes Multipurpose RoomNaomi
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