ARWLWA Australian Records_31Oct2019.xlsx

	B	C	D	F	G
1
2			2H Deadlift	Bench Press - Feet on Floor	Heavy Lifts
3	1/2 Gardener	Squat			Hand & Thigh Lift
4			2" Bar Straddle Lift	Bench Press - Alternate Grip
5	2 person, 2arm Clean & Jerk	Steinborn			Hip Lift
6			2H Ciavattone Deadlift	Bench Press - Feet in Air
7	2H Barbell Clean & Jerk 2" Bar	Front Squat			Deanna Lift
8			2H Deadlift - 2 " Bar	Bench Press - Hands Together
9	2H Barbell Clean and Press 2" Bar	2H Zercher
10			2H Deadlift - Dumbells	Bench Press - LH
11	2H Barbell Clean & Jerk	RH Vertical 2" Bar Lift
12			2H Fulton Deadlift	Bench Press - Reverse Grip	Old Time Strongman
13	2H Barbell Clean and Press	RH Zercher			Anderson Squat
14			2H Fulton Dumbell Deadlift	Bench Press - RH
15	2H Barbell Clean and Push Press 2" Bar	LH Vertical 1" Bar Lift			Cyr Press
16			2H Hacklift	Pullover and Press on Back
17	2H Barbell Clean and Push Press	LH Vertical 2" Bar Lift			Peoples Deadlift
18			2H Pinch Grip	Pullover and Push on Back
19	2H Barbell Clean and Seated Press Behind Neck	2H Vertical Bar Lift			Kennedy Lift
20			2H Straddle Lift	Pullover at Arms Length
21	2H Barbell Clean and Seated Press				Hackensmidt Lift
22			2H Thumbless Deadlift	Push Press from Racks
23	2H Barbell Reverse Clean and Press				Anderson Press
24			Trap Bar Deadlift	2H Press Behind Neck from Racks
25	2H Barbell Snatch 2" Bar
26			2 hands Barbell Deadlift	2H Press Behind Neck from Racks
27	2H Barbell Snatch
28			2 person Deadlift - Mixed
29	2H Clean & Jerk Behind Neck
30			2 person Deadlift
31	2H Clean and Press Behind Neck		Deadlift - Middle Fingers
32
33	2H Clean and Press on Knees		Deadlift - Stiff Legged
34
35	2H Dumbell Clean and Press		LH Ciavattone Deadlift
36
37	Barbell and Dumbell Anyhow		LH Deadlift - Dumbell
38
39	Barbell Cheat Curl		LH Deadlift
40
41	Barbell Reverse Curl		LH Fulton Deadlift
42
43	Barbell Snatch from Hang		LH Fulton Dumbell Deadlift
44
45	Barbell Snatch on Knees		LH Hacklift
46
47	Barbell Strict Curl		LH Thumbless Deadlift
48
49	Continental Clean and Jerk		RH Ciavattone Deadlift
50
51	Continental Clean to Belt		RH Deadlift - Dumbell
52
53	Continental Snatch		RH Deadlift
54
55	Crucifix		RH Fulton Deadlift
56
57	Hold out in Front Lowered		RH Fulton Dumbell Deadlift
58
59	Inman Mile		RH Thumbless Deadlift
60
61	Jerk Front from Racks		RH Hacklift
62
63	Lateral Raise Lying
64
65	Lateral Raise Standing
66
67	LH Barbell Clean & Jerk
68
69	LH Barbell Snatch
70
71	LH Dumbell Cheat Curl
72
73	LH Dumbell Clean and Jerk
74
75	LH Dumbell Press
76
77	LH Dumbell Snatch
78
79	LH Dumbell Swing
80
81	LH Pinch Grip
82
83	Power Row
84
85	Reflex Barbell Clean & Jerk
86
87	Repetition - Cleans
88
89	RH Barbell Clean & Jerk
90
91	RH Barbell Snatch
92
93	RH Bent Press Anyhow
94
95	RH Dumbell Cheat Curl
96
97	RH Dumbell Clean and Jerk
98
99	RH Dumbell Press
100