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SUPPLEMENTSANATOLEPOSITIVELY ACTING ON
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ListYes/NoDose/dayTime of intakeDate of beginningAngiogenesis (blood vessel formation)Apoptosis (cell death)Cell cycle arrestDrug resistanceImmune systemInflammationMetastasis (secondary growth)Proliferation (growth)Regulate metabolismBEN WILLIAMS Protocol
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Omega 3Yes1g (EPA 400 mg, DHA 300 mg)a-Breakfast2018-12-24XXXXXYes
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Multivitamin (recommended by Washington)Yessee belowa-Breakfast2019-04-01X
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Vitamin D3Yes5000 IUa-Breakfast2018-12-24XXYes
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Goldenseal root (with Berberine)Yes500 mga-Breakfast2020-05-27XX
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Boswellia SerrataYes400 mg 65%b-Lunch2019-07-10XX
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Broccoli sprouts (Sulforaphan)Yes250 mgb-Lunch2019-02-24
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CurcuminYes400 mgb-Lunch2019-06-14XXXXXXYes
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Green tea (EGCG)Yes400 mgb-Lunch2019-02-14XXXXXXXYes
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Milk thistle (Silymarin - Silybin)Yes300 mgb-Lunch2019-02-24XYes
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Probiotics (Garden of Life raw Probiotics)Yes
c-1/2h before dinner
2019-02-10XX
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Turkey tail (PSK - Coriolus versicolor extract)
Yes500 mg
c-1/2h before dinner
2019-01-25XXYes
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Cannabinoid CBDYes100 mgd-Bed time2019-05-01XXXXXXX
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Cannabinoid THCYes100 mgd-Bed time2019-05-01XXXXXXX
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MelatoninYes10 mgd-Bed time2019-01-10XXXXXXYes
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ArtemisiaNoXXX
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AshwagandhaNoXXX
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AtorvastatinNoXXX
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BerberineNoXX
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Ellagic acidNoXX
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GenisteinNoXXXXYes
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HonokiolNoXXX
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LycopeneNoXYes
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MagnololNoXXX
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Modified citruc pectinNoXXXXXX
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NiacinNoXX
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SeleniumStopped 2020/07200 mcga-Breakfast2019-07-10XXX
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ResveratrolNoXXXXXYes
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Multivamin from Washington (Kirkman Children's multivitamin)
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Vitamin A (20% as Beta Carotene) 2500 IU
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Vitamin C (Ascorbic acid) 120 mg
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Vitamin D 200 IU
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Vitamin E (dl-Alpha tocopheryl acetate) 60 IU
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Vitamin B1 (Thiamine mononitrate) 3 mg
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Vitamin B2 3.5 mg
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Niacinamide 20 mg
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Vitamin B6 (Pyridoxine hydrochloride) 4 mg
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Folic acid 400 mcg
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Vitamin B12 12 mcg
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Biotin 60 mcg
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Pantothenic acid (d-Calcium pantothenate) 10 mg
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Calcium (carbonate, Citrate) 100 mg
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Iodine (potassium iodide) 150 mcg
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Magnesium (Oxide, Glycinate) 40 mcg
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Zinc (Citrate) 15 mg
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Selenium (Amino acid chelate) 25 mcg
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Manganese (Citrate) 2 mg
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Chromium (Chelate) 25 mcg
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Molybdenum (Amino acid chelate) 25 mcg
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Coenzyme Q10 10 mg
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