Schedule - Flight Fitness Studio
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Flight Fitness Studio - 847-274-3163 - info@FlightFitnessStudio.com - Palatine, IL
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Single ClassesSeries ClassesSingle/Series Classes
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Mondays3:30 - 4:30 PMIntro to Aerial12:30 - 2:00 PMPole: Beginner6:45 - 7:45 PMPole Strength
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6:45 - 7:45 PMOpen Gym5:00 - 6:30 PMPole: Beginner
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9:30 - 10:30 PMOpen Gym8:00 - 9:00 PMAerial Silks or Hoop
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8:00 - 9:30 PMPole: Beg/Int
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Tuesdays9:00 - 10:00 AMOpen Pole6:15 - 7:45 PMPole: Beginner6:15 - 7:15 PMFlexibility
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6:15 - 7:00 PMBooty Werk°7:30 - 9:00 PMPole: Int/Adv
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6:15 - 7:15 PMShoulder Clinic°8:00 - 9:30 PMPole: Beg/Int
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9:30 - 10:30 PMOpen Pole
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Wednesdays5:00 - 6:00 PMIntro to Pole3:45 - 4:45 PMYouth Aerial Arts
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5:00 - 6:00 PMOpen Gym6:15 - 7:45 PMPole: Beginner
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6:30 - 7:30 PMIntro to Aerial6:15 - 7:45 PMPole: Beg/Int
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9:30 - 10:30 PMOpen Gym8:00 - 9:30 PMPole: Beginner
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8:00 - 9:30 PMPole: Intermediate
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Thursdays4:30 - 5:30 PMIntro to Aerial°4:15 - 5:45 PMPole: Beginner4:45 - 5:45 PMAerial Conditioning°
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4:45 - 5:45 PMMixed Aerial Arts°5:45 - 7:15 PMPole: Beginner4:45 - 5:45 PMAerial Sling°
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4:45 - 5:45 PMOpen Pole6:15 - 7:15 PMAerial Silks or Hoop4:45 - 5:45 PMBig/Little Aerial Arts°
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6:00 - 7:00 PMIntro to Pole7:30 - 9:00 PMPole: Beg/Int
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6:00 - 7:00 PMOpen Aerial*7:30 - 9:00 PMPole: Advanced
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9:00 - 10:00 PMOpen Gym*9:00 - 10:00 PMAerial Silks
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Fridays12:00 - 1:00 PMOpen Pole7:30 - 8:30 PMAerial Silks
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4:30 - 5:30 PMIntro to Aerial7:30 - 9:00 PMPole: Beginner
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5:45 - 6:45 PMOpen Gym
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6:00 - 7:00 PMIntro to Pole
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Saturdays10:15 - 11:15 AMHula Hoop9:30 - 11:00 AMPole: Intermediate
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11:30 AM - 12:30 PMOpen Aerial*11:15 AM - 12:15 PMAerial Silks
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11:30 AM - 12:30 PMIntro to Pole11:15 AM - 12:45 PMPole: Intermediate
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12:45 - 1:45 PMOpen Pole
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1:00 - 2:00 PMIntro to Aerial
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2:00 - 3:00 PMLollipop (Plyra)
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Sundays4:00 - 5:00 PMIntro to Aerial9:00 - 10:30 AMPole: Beginner6:45 - 7:45 PMPole Flow
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5:30 - 6:30 PMIntro to Pole10:45 AM - 12:15 PMPole: Advanced
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6:45 - 7:45 PMOpen Pole12:30 - 2:00 PMPole: Beginner
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9:00 - 10:00 PMOpen Aerial5:30 - 6:30 PMYouth Aerial Arts
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6:45 - 7:45 PMAerial Silks
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8:00 - 9:00 PMAerial Hoop (Lyra)
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KEY*Not all aerial equipment may be availableClick here to SIGN UP
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Pole°Alternates weeks
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Aerial
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Fitness & Specialty(Workshops, Private Lessons, and Parties also available. Call or email.)
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Open Gym/Pole/Aerial847-274-3163 | info@FlightFitnessStudio.com
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